ITS LEG DAY
I use the Hevy App to log my workouts Let’s be friends ❤️ User: kassandrah My reps are just however I’m feeling but I try to hit 8-10 reps each set. Sometimes I drop 10,8,6 or 10,8,8,6 Warm up: Stair master 5 min 👣 Leg press machine 8x8 Leg extension 10,10,8,8,10 Hack squat 10,8,6 L