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Air-Fried Pizza Bagels: LOW CALORIE HIGH PROTEIN

This was sooo yummy to eat I’m going to eat it everyday for dinner this week! Super high protein dinner 360 calories for both bagels and 46g of protein! @Litely #highprotein #recipes #food #dinnerideas #easyrecipe

2025/5/20 Edited to

Air-fried pizza bagels are not only a delectable treat but also a nutritious meal option that can fit into various dietary plans. With the use of high-protein bagels like Sola and Laughing Cow cheese, you can create a satisfying dinner packed with flavor and nutritional benefits. Each bagel can be customized with toppings, such as turkey pepperoni or vegetables like mushrooms, which not only enhance taste but also boost overall health benefits. For an even healthier version, consider using low-sugar marinara sauce as a base, keeping the calorie count low while adding rich flavor. The combination of protein and fiber from the bagels and toppings keeps you satiated longer, making this dish ideal for those with an active lifestyle or anyone looking to manage their weight. Additionally, air frying is a fantastic cooking method that reduces unhealthy fats while still achieving the crispy texture we love. Perfect for a quick meal after a long day, these pizza bagels can be prepared in just minutes, making them a straightforward weeknight dinner choice. Inputting your ingredients into apps like the Litely app can also help track calories and nutrients, aiding in healthy choices every day.

12 comments

Those pizza bagels look incredible! I need to try this recipe. How long did they take to air fry?

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