So many people have been messaging me asking what I put in my protein balls that I bring to lessons to keep me going all evening 🥜✨ so I figured I’d just drop it here for you guys!!

These are super simple and honestly so good 🤍

Peanut Butter Protein Balls

• 1 cup oats

• 1/2 cup peanut butter

• 1/3 cup honey

• 1/4 cup mini chocolate chips

• 1 tsp vanilla extract

• pinch of salt

Optional

• 1 scoop protein powder

• 1–2 tbsp flaxseed

• splash of milk if needed

Mix everything together, roll into balls, and throw them in the fridge for a bit 🙌🏼

That’s literally it… nothing fancy but they keep me going through long nights at the facility 💪🏼🥎

If you try them, tell me what you think!! 😍

#lemon8challenge #lemon8badgehunt

4/29 Edited to

... Read moreI’ve been making these peanut butter protein balls for quite some time now, especially on days when I have back-to-back lessons. What I love most is how customizable they are based on what you have at home. For added nutrition, including a scoop of protein powder boosts muscle recovery after physical activity. Flaxseed is another great addition, providing omega-3 fatty acids and fiber which help with digestion and sustained energy release. One tip I discovered is that if your mixture feels too dry to roll into balls, a little splash of milk – plant-based or regular – can soften the texture without overpowering the taste. After rolling, refrigerate them at least 30 minutes so they firm up nicely, making them easier to pack and eat on the go. These energy balls are more than just a snack; they provide a balanced combo of carbs, healthy fats, and protein to help maintain steady blood sugar levels and prevent energy crashes. The mini chocolate chips add a subtle sweetness that feels indulgent but remains healthy overall. Whether you’re a student, athlete, or busy professional, making a batch of these protein balls can be a game-changer for your snack routine. They’re quick to prepare, don’t require baking, and you can experiment with different nut butters or add-ins like chia seeds and dried fruit. If you’re looking for a wholesome, tasty way to fuel your long days or workouts, I definitely recommend giving these a try and tweaking the ingredients to suit your taste!

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