hey

28 likes

hi

3 likes

Cardio morning

#cardioday #cardiofit #embracevulnerability

21 likes

my bag collection1by1

#bagcollection #lemon8challenge here we got my MK bag which i sometimes don’t really use because i need more things but for quick runs its so cute along with a basic black tee from temu, my jeans are from aero! glasses are from my mom, phone case from temu! come back tm!

10 likes

dental restock

yuhhhh #Dentalcare #dentalassitant #rda

10 likes

idk i think my jawline is sharper

11 likes

i’ve lost 3lb so far i can’t wait to be skinny lol

13 likes

The reality of slow weight loss

I currently weigh 155. My goal is to at least lose 10 pounds but because I don’t have a lot of fat to burn off, it gets harder to see any changes. It’s been a month and I’m only half a pound down. I am tracking. I am working out not to my failure point but just enough to keep the muscle. Please rea

6 likes

go gym 🕺🏽

i love when bxtxhes hate me cause girl ik u ain’t got 50 bands sittin in your acc🤣

10 likes

Is recomp worth it??

my opinion yes if you want both muscle and fat loss at the time. it does take a bit less time but it is better in the long run. now if your main concern is only losing weight then just go in a calorie deficit! if your concern is building muscle then you’d look into surplus! but in a non weight ga

5 likes