Throw your gym resolution in the trash.

O go the Planet Fitness. Not the greatest one, but gets the job done

Thankfully my apartment just recently opened in June so if has a really big gym with equipment and a second smaller one attached if I wanted to be more isolated and focus more on strength training and Pilates. which when you take transit saves so much time. It also has indoor basket ball court on a different floor. If I wanted to there is an outdoor park around the corner that you can walk around. Sometimes even with those options I keep it to workouts in my unit and once it’s warm again on my balcony. I like a mix of Pilates resistance bands some light workouts with dumbbells. Other points it’s the workout equipment that make it manageable. And a bit of walking at the end I haven’t done the bike or elliptical for a minute. I just don’t really have the energy so whatever slow consistent and works on my social battery. I think as someone also diagnosed with various things one of them being anxiety adhd as well and autism. Burnout is real it’s just about having a routine which I’m working on like a set time block each day for it and reflecting how much can you take vs how much should you take. As long as your moving your body being consistent make time that’s what matters. I stopped with the strict only this of this workout or the this day is for this and I just simply go off what I know my body can do then again that also goes with mental and physical chronic health 💕