Uncomfortablepower

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Raise independent children, not dependent adults 🌟

Parenting isn’t always calm talks and soft moments. Sometimes it’s firm boundaries, hard lessons and uncomfortable growth. Because life won’t always be gentle — and that’s okay. 💪

#UncomfortablePower #ParentingWithIntention #RealParenting #ToughLove #teenparents

2025/10/15 Edited to

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pain meds 💊 🩺 💉

these are my review notes for important notes and administration considerations prior to administering pain meds! Should I post more of these? I have notes on: pain meds GI medications (nausea meds, antacids) Diabetes (insulins) Neuro (antidepressants & anxiety) Cadiac (hypertension &a

2006 likes

A pink Bible with a pink satin bow on a white quilted surface, featuring the text "HOW TO BE A WOMAN OF GOD? SWIPE -->".

An open book displaying the title "On Becoming a God-Fearing Woman" and the scripture "Charm is deceitful and beauty is vain, but a woman who fears the LORD, she shall be praised. – Proverbs 31:30."

A list titled "HOLY GIRL 40" outlining daily practices for 40 days, including waking early, spending time with Jesus, moving, prayer walking, healthy eating, and journaling.

How To Be A Woman Of God?🙂‍↔️

Being a “woman of God” describes a woman who maintains a consistent relationship with God by reading his Word, communing with him in prayer, being in fellowship with other believers, and serving others. She belongs to him, follows him, and obeys him. She orients her life to the compass of his Word.

4565 likes

A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.

Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.

A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.

How to Lose Body Fat Fast (Without Losing Ur Mind)

So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga

2565 likes

A collection of seven analog notebooks in various shades of green and brown, arranged on a striped fabric background, with text overlayed: '7 analog notebooks I use to stay smart, organized, calm, and off my phone.'

A green 'Reading Journal' with an open spread showing handwritten notes, quotes, and thoughts from books, set against a white striped background with star accents.

A dark green 'Creative Diary' featuring a cat illustration, with an open spread displaying decorated pages and handwritten entries, on a white striped background with star accents.

7 analog trades for screen time? ✍️☁️

Let's be real, it is way too easy to default to doomscrolling when you are feeling tired from classes. Having these physical notebooks has been the best way to keep my life organized, explore my creativity, and actually enjoy my offline time! ✨ 1. Reading Journal 📖 2. Creative Diary 🎨 3. Ove

1238 likes

I love my kids with everything in me… but I raised them to become independent adults, not permanent children. ❤️ That doesn’t mean this season is easy though. Nobody talks enough about how weird it is becoming the parent of adults. You stop managing their lives… but you never stop worrying, lov

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Military SOFT LIFE ✨

You’re in the military (or a dependent) and no one told you about these elite perks 😭✨ From FREE Bahamas stays with Caesars Rewards to the updated 2026 United Parks & Resorts unlimited access, plus your DoD ID doubling as TSA PreCheck (KTN)… yeah, this is the soft life they don’t advertise.

78 likes

This image provides a nursing study guide on various drug classes. It covers Anti-hypertensives (ACE inhibitors, ARBs, Beta-blockers, Calcium Channel Blockers), Anti-depressants (SNRIs, SSRIs, TCAs, MAOIs), and Anti-anxiety medications (Benzodiazepines, Barbiturates), detailing their mechanisms, common examples, and important considerations or side effects.

This image outlines Mood Stabilizers (Lithium), Anti-psychotics (Typical like Phenothiazines, Haloperidol; Atypical like Clozapine, Olanzapine, Ziprasidone), and Diuretics (Loop, K-sparing, Thiazide). It highlights drug names, side effects like extrapyramidal symptoms, agranulocytosis, NMS, and key monitoring parameters for each class.

This image presents a guide to Insulin types (Rapid, Short, Intermediate, Long-acting) with their onset, peak, and duration. It also lists therapeutic and toxic levels for common medications (Lithium, Digoxin, Theophylline, Phenytoin, Bilirubin) and provides a comprehensive list of antidotes for various drug toxicities.

📝Nursing Notes Screenshot ✨

#nursingschoolmotivation #nursingsuccess #nursevibes #nclexreview #nclexprep

1178 likes

What I say to my son instead… I don’t control. I guide. I don’t rush. I wait. I don’t correct every move. I trust the process. This reel shows just a few everyday moments where I choose connection over control — • Instead of “Because I said so” → I stay present • Instead

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This page provides an overview of the nervous system, detailing the CNS and PNS, different brain parts, somatic nervous system (sensory/motor neurons), and autonomic nervous system (sympathetic/parasympathetic) with memory tricks.

This page details neuro assessment, including the Glasgow Coma Scale, orientation, posturing (decorticate, decerebrate), levels of consciousness, pupil assessment (PERRLA), deep tendon reflexes, and Babinski reflex.

All Things Nervous System!  (Part 1)

Med Surg Neuro Week: All Things Nervous System! (Part 1) This week is all about diving deep into Neuro for nursing students! Get ready for comprehensive notes and study tips on: ✨ Nervous System Overview ✨ Neuro Assessment & Key Findings ✨ Cranial Nerves Simplified ✨ Conditions: ALS, A

182 likes

Sometimes kids understand inclusion in a way many adults never will. No hesitation, no questions—just love. I’m so thankful for cousins who are being raised to love others regardless of ability. Getting to witness this kind of kindness is such a gift… the kind that gives you hope for the future

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Raising Strong Kids In A Broken World

People will call a lot of this “controversial,” but the truth is we are living in a time where basic parenting, structure, discipline, faith, strong morals, and protecting children are somehow treated like radical ideas. Meanwhile, the things society now promotes as “normal” are contributing to ris

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A study guide covering questions and answers on scoliosis, including screening, symptoms, treatment, and braces. It also details information on cast syndrome and begins the section on sickle cell anemia, discussing inheritance patterns and crisis causes.

A study guide continuing the sickle cell section with crisis management and symptoms. It then covers spinal cord injuries, including emergency treatment, types of paralysis, and surgical interventions, concluding with autonomic dysreflexia symptoms and initial interventions.

A study guide detailing autonomic dysreflexia treatment, followed by spinal tap procedures, restrictions, and CSF characteristics. It then provides a comprehensive list of medical definitions related to asepsis, microorganisms, and infection control.

Mark Klimek Blue Book Part 5️⃣

This consist of: ✨continuation of Scoliosis ✨Braces & Casts ✨Sickle Cell ✨Spinal Cord Injuries ✨Autonomic Dysreflexia ✨Spinal Taps ✨Definitions ✨Suction ✨Suicide ✨Suffixes ✨Syphilis ✨Mastitis ✨Infection Control ✨Medication Administration ✨Meds ✨Meniere’s Disease ✨Meningitis H

76 likes

A young child wearing heart-shaped sunglasses sits on a swing in a park with wood chips and trees. Overlaid text reads, "Teaching Kids About Their Bodies Shouldn't Be Taboo" and "Mom Hot Take," supporting the article's theme of child safety and education.

Knowledge Protects Kids More Than Silence 🤐

I taught my child about her anatomy—using the correct words. Because here’s the truth: teaching kids the right names for their bodies isn’t “too much” or “inappropriate.” It’s protection. It’s education. It’s giving her confidence and ownership over her body. ✨ Hot take? Euphemisms don’t prot

130 likes

A person takes a mirror selfie, holding a phone with a floral case, with the text overlay "YOUR TOO DEPENDENT On Him" in yellow, serving as the article's title card.

A person takes a mirror selfie, wearing a dark sweater, with text overlays listing signs of dependency: "You constantly need his reassurance," "You let go of friendships," "You struggle with time apart," and "You rely on him for every decision."

A close-up shows a person holding an iced coffee, with text overlays listing more signs of dependency: "You feel lost in your identity," "You compromise your values," and "You avoid independent growth."

7 Signs You’re Too Dependent on Him

It’s easy to get swept up in feelings, but being overly dependent on your partner can leave you feeling drained, insecure, and disconnected from your true self. Healthy relationships thrive when two whole individuals come together, not when one person becomes the center of the other’s world.

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A nursing study guide titled 'Pneumonia' detailing its definition, classifications (Community Acquired, Healthcare Associated, Aspiration, Hospital Acquired, Opportunistic), clinical manifestations, diagnosis, risk factors, complications, interventions, related problems, and vaccines. It features illustrations of a virus, lungs, and a human torso.

Nursing Notes: Pneumonia

Med surg or adult health is a hard class that some struggle with. I’m gonna start touch on two larger topics we covered Pneumonia and then Addisons/Cushings disease! Before I go to Europe I also wanna give yall all of the most common drug types I focused on to get a A+ in pharmacology, so stay tune

497 likes

prepare them, its our job.

Motherhood (and parenthood) isn’t just about today — it’s about preparing them for tomorrow. We’re raising future husbands, wives, and adults who should feel confident caring for themselves and others. Teaching them how to cook, serve, and show love through everyday skills matters. I want my kids t

7 likes

A vibrant graphic announces "MANGA RELEASES FEBRUARY 2025" over a background of manga shelves, adorned with pink and red heart balloons and garlands, creating a festive, Valentine's Day-themed atmosphere.

This image displays manga covers for February 4 releases, including "In the Name of the Mermaid Princess," "Yona of the Dawn Vol 43," "Prince Freya Vol 11," "Colette Decides to Die Vol 2," "Queens Quality Vol 21," and "Usotoki Rhetoric Vol 10."

This image showcases manga covers for February 4 releases, featuring "I Married My Female Friend Vol 4," "The Fragrant Flower Blooms with Dignity Vol 5," "Pink & Habanero Vol 2," "Delinquent Daddy & Tender Teacher Vol 6," "Daily Report About My Witch Senpai," and "A Condition Called Love Vol 11."

February 2025 Manga Releases

It’s time for February manga & manhwa releases! Let me know what you’re most looking forward to 💕 February 4 The fragrant flower blooms with dignity vol 5 Usotoki Rhetoric Volume 10 Colette decides to die vol 2 In the name of the mermaid princess vol 5 Prince Freya vol 11 Queens q

276 likes

Are You Dependent on These “Essentials”?

You might think you need all these products just to get through the day, right? Toothpaste, tongue scrapers, brushes, skin care—it’s a routine we’ve all been told is necessary. But have you ever questioned why we’re so dependent on them? These items become our crutches, chaining us to a cycle of co

514 likes

Becoming Like Children

“and said, “Truly I say to you, unless you change and become like children, you will not enter the kingdom of heaven. So whoever will humble himself like this child, he is the greatest in the kingdom of heaven. And whoever receives one such child in My name, receives Me;” - Matthew‬ ‭18‬:‭3‬-‭5‬ ‭

39 likes

Six Qualities Great Mothers Possess 🫶

“Mothers are like glue. Even when you can’t see them, they’re still holding the family together.” Susan Gale A mother plays a vital role in shaping her children's lives. Studies indicate that a nurturing and supportive mother is more likely to raise emotionally secure, self-confident childr

154 likes

Mother will not let kids bring home school compute

#HelloLemon8 #indpendentnika #fyp #unfiltered #school

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A pink-themed desk setup with a monitor and laptop, overlaid with text "WFH HEALTHCARE JOBS NO DEGREE Hiring Now SWIPE," indicating remote healthcare job opportunities.

A job posting for an "Intake Patient Care Representative (REMOTE)" at Aveanna Healthcare in Houston, TX, detailing the role and company overview.

A job posting from UnitedHealth Group for a "Provider Customer Service Call and Chat Representative" role, remote in Texas, with an option to apply.

✨WFH healthcare Jobs && No degree!! ✨

6 Remote Healthcare Jobs, No Degree Needed + Paid Training Looking for a real remote job in healthcare with no degree required? These companies are hiring now, offer paid training, and some pay up to $49/hr! 👀 🩺 Member Experience Rep – Kelsey-Seybold 📞 Call & Chat Rep – UnitedHealth Gro

316 likes

A woman takes a mirror selfie outdoors, smiling with her eyes closed towards the sun. Text overlay asks, "Are You a Sun-Dependent Regulator? Why cloudy days feel like emotional shutdown and what it really means." A sun graphic is at the top.

Text overlay on a warm, sun-drenched background with a sun graphic reads: "No, you're not lazy. You're not dramatic. You're not making it up. If gray skies make you feel like you can't move, create, or feel like yourself .. You might be what I call a sun-dependent regulator."

Text overlay on a warm, sun-drenched background with a sun graphic defines a "sun-dependent regulator" as someone whose energy, mood, and emotional safety are deeply tied to sunlight and natural rhythms.

Are you a Sun Dependent Regulator? ✨

Gray days don’t mean you’re broken. They mean your body is missing its rhythm. If you’re someone who feels heavy, foggy, or low without the sun. No - you’re not lazy, you’re likely a sun-dependent regulator. You don’t need to push through. You need softness. Warmth. Light in small, sacred way

99 likes

Stop guilt-tripping kids

Children don’t owe us for being raised with love, that was our choice. When parents use guilt or manipulation to demand gratitude, they raise adults who confuse love with obligation. A child’s job is to grow and learn, not to carry emotional debts. Parenthood isn’t about repayment; it’s about respo

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You’re Raising Adults, Not Just Children

Part 6 “What you allow now… will show up in their future relationships.” Follow for Part 7 #RaiseAdults #IntentionalParenting #FutureFocused #MomMindset #LegacyBuilding

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10 REALITY CHECKS MANY ADULTS LEARN TOO LATE ABOUT CHILDHOOD & PARENTS ⚠️

✨ As children we saw authority… as adults we finally see humanity ✨ Many adults eventually realize: their childhood shaped: their confidence their fears their attachment style their boundaries and even the way they handle love, conflict, and emotions today 💭 Some parents loved deeply…

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Ashley Trevino update 🚨🚨🚨🚨😆🤣🫣☠️ #fyp #ashtrevino #ash follow my snap destiny_kenyon‼️‼️@Destiny Hodges💎💎 @DesHodges3.0‼️

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Why Is Child Marriage Legal in So Many States?

It might sound unbelievable, but in 37 U.S. states one or both partners under 18 can still legally tie the knot. According to a recent investigation by Rolling Stone, many minors are marrying older adults, sometimes through loopholes allowing parental or judicial consent, even though they can’t vot

265 likes

A social media post by 'herhustle._' titled 'Thread' with 12.6K views, stating 'Broke parents raise broke kids. Here are some of the lessons that rich parents teach their children, but poor parents do not:'. It shows engagement icons below the text.

A social media post discussing 'Assets vs Liabilities,' defining them and explaining how wealthy people invest in assets for income. It also covers how rich parents teach their children they are 'not entitled to anything,' emphasizing hard work and growing wealth.

A social media post explaining that poor people view money as evil, while the rich see it as a tool for wealth, used for stocks and real estate. It also discusses 'Networking,' where successful people teach kids to socialize for opportunities and high-income circles.

How successful people view money as

#money #wealth #wealthbuilding #wealthmindset #growth

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Pharmacokinetics class notes define drug movement, including absorption, distribution, metabolism, and excretion. It details drug passage across cell membranes via channels, transport systems, or direct penetration, highlighting the role of P-glycoprotein and the challenges for polar molecules.

Pharmacokinetics notes continue on drug passage, emphasizing direct penetration for lipid-soluble drugs. It introduces ions, explaining how ionized drugs cannot cross membranes and the concept of ion trapping (pH partitioning) where pH differences affect drug ionization and accumulation.

Pharmacokinetics notes define drug absorption and factors influencing it, such as dissolution rate, surface area, blood flow, lipid solubility, and pH partitioning. It then details characteristics of administration routes, specifically parenteral (IV, IM, SubQ) routes, outlining their barriers, advantages, and disadvantages.

PHARMACOKINETICS CLASS NOTES✨🧬💊

First Semester Nursing Pharmacology Notes— 💊 Pharmacokinetics class notes! Content came from Ch. 4 Of Lehne’s Pharmacology for Nursing Care #lemon8bookclub #nursingstudent #pharmacology #nursingnotes #classnotes

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An astrological birth chart displaying zodiac signs, numbered houses, and symbols for planets and other celestial bodies. Key points like AC, DC, MC, and IC are marked, with lines indicating planetary aspects. The chart is set against a light, starry background.

Understand your Birth chart (Break down)

**THE PHOTO IS AN EXAMPLE*** Please note aside from what I am telling you in this post that there is other stuff within your birth chart. I am just going off of memory. Your birth chart is what tells you about yourself and can tell others about you. Your birth chart is also called your neonatal

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Dysphagia (dis-FAY-juh) affects 1 in 6 adults 🤯

Dysphagia (dis-FAY-juh) is the medical term for swallowing difficulty, and it affects up to 1 in 6 adults. It's one of those diagnoses that people have never heard of, until they've heard of it. When educating patients and loved ones, I always say, "swallowing isn't something yo

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The cover of the "GIRL MOMENTS CUTE & COMFY COLORING BOOK" by Coco Wyo, featuring an illustration of a girl coloring on a couch surrounded by pets and cozy items.

A colored page from a coloring book showing a girl wrapped in a blanket on a couch, with a dog, a lamp, a snowy window, and a table with tissues.

A colored page from a coloring book depicting a ladybug character wearing headphones and using a laptop in bed, with a sleeping cat and a snowy window.

Raise your hand if you’re a Coco Wyo Fan 👏

#cocowyo #adultcoloring #lapdesk #coloringbook #art North Carolina

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EVERY CHILD IS A SEED: A Community Letter

***A note on these images: These visuals are a glimpse — one small, imperfect window into the infinite diversity of our world. They do not capture every body, every culture, every ability, every expression, or every shade of human beauty. The world is far more colorful, complex, and extraordinary t

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Parenting adults!

It’s very difficult to raise adult children! Like, love, and subscribe for more! #real #Adulting101

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🇺🇸 The American Dream Must Survive 🇺🇸

This is my opinion — but it’s also based on what I genuinely believe is best for the future of the United States of America. 🇺🇸 As we approach America’s 250th Birthday, I think a lot of Americans need to seriously ask themselves a simple question: What kind of country do we actually want to l

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So… remember that Morgan Wallen theory? Yeah… we were off 👀 🫖 #morganwallen #ryltea #newmusic #countrymusic #greenscreen

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A book page titled 'CHAPTER TEN Don't Rely on People' states that worth comes from a Creator, not others. It warns against relying on external validation. A red lipstick kiss mark is at the top right, and a pink heart with 'lemon8' and a username is at the bottom left.

Raise your value silently✨🤫

Don’t rely on people to define your worth. Appreciation feels good, encouragement helps, but your value was never meant to come from others. When you stop seeking approval, you start finding peace. Your worth comes from your Creator — and that never changes. 🤍 Choose inner validation over exter

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A yellow limber in a plastic cup is surrounded by four mangoes, with the title 'THE LIMBER Puerto Rico's Frozen Cup of History, Hustle, and the Nazi We Forgot We Honored'.

Two soursop fruits flank a limber in a plastic cup, illustrating the 'SWEETNESS SCIENCE' of limber making, where sugar is adjusted for freezing, a generational knowledge passed down.

Several red limbers in plastic cups are shown, demonstrating the 'DIAMOND' shape formed when flipped, with the cup acting as a reservoir for melting juice.

Limbers & Nazis…WTF????

The Limber: Puerto Rico’s Frozen Cup of History, Hustle, and the Nazi We Forgot We Honored WHAT IS A LIMBER At its most elemental, a limber is water, fruit, sugar, and time. You blend or juice your fruit, sweeten it to taste, pour it into a small translucent plastic cup, and freeze it solid

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An open Bible with handwritten notes and highlights on Luke 17-18, covering topics like judgment, persistent prayer, the Pharisee and Tax Collector, and blessing children. A large title reads 'Jesus gives eternal life,' and a 'Heart Check' question is visible.

An open Bible page with highlighted text from Luke 18:15-17 about Jesus welcoming children and entering the Kingdom. Handwritten annotations explain 'childlike humility' and 'receiving God's Kingdom.' A green highlighter rests on the page.

A notebook page with detailed handwritten notes on Luke 18:15-17, titled 'Blessing the Children.' It explains Jesus welcoming children, the cultural context, and the meaning of 'do not hinder them,' emphasizing childlike humility for the Kingdom.

Bible Reading & Notes - Luke 18:15-17

Today’s Bible reading & notes 📖 Luke 18:15-17 | Blessing the Children 📝 ♥️ Today’s Heart Check: Am I relying on my own efforts to earn God’s approval instead of receiving His grace? #bible reading 🥰 #i love reading my bible #biblestudy #lovesbiblestudies #biblenotes

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An illustration showing a woman performing lying side leg raises with a resistance band around her ankles. The image depicts both the starting position and the leg lifted, with an arrow indicating the upward movement.

An illustration of a woman performing a hip bridge with a resistance band above her knees. It shows the starting position and the elevated hip bridge, with arrows indicating the upward hip movement and knee pulsing.

An illustration depicting a woman performing kneeling banded kickbacks. She is on all fours with a resistance band around her legs, showing both the starting position and the leg extended backward.

The Best Resistance Band Glute Workout

1. Lying Side Leg Raises: Loop a resistance band around your ankles and lie on one side with your feet stacked one on top of the other. Bend your arm closest to the floor at a 90-degree angle, your forearm resting on the floor and your hand positioned at ear level supporting your head. Lay your ot

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An infographic titled 'Top 5 Ways to Teach Your Children Emotional Intelligence.' It lists five methods: naming emotions, allowing feelings but not bad behaviors, modeling regulation, prioritizing connection, and teaching empathy. Illustrations show parents interacting with children, emphasizing guidance for emotional development.

🧠 Top 5 Ways to Teach Your Children Emotional Intelligence 🤍

Emotional intelligence is not just “being emotional.” It’s teaching our children how to recognize feelings, communicate appropriately, regulate themselves, and understand others. These skills matter just as much as reading, math, or sports — because emotionally healthy children grow into emotio

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The Sons We Raise and the Men We Fear

As therapists, educators, parents, and community members, this should make us pause. We often ask why boys struggle to express emotion, ask for help, or trust others. But perhaps a better question is: What have we taught them about emotion? If every vulnerable moment is met with ridicule, punishmen

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Demeaning coaches suck and I feel like that’s a big reason why kids don’t listen or rebel! Try getting down to their level and explaining why these topic is important! #PitchYourGame #SoftballPitcher #SoftballPitching #PitchingTips #PitchingMindset

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