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Easy Lunch Meal Prep! 75 Hard Edition🫡
#mealprep Super easy HIGH PROTEIN NO COOK pasta recipe. Takes less than 15 minutes to make. Tastes absolutely delicious!! - Dice all your veggies of your choice. I used cucumbers, red bell pepper, red onion, grape tomatoes. -mix with your protein pasta, garbanzo beans, feta cheese, salt,
Nydizzle🌷✨
4111 likes



Workouts I did 2 lose 75+ pounds
It has worked for me 🤍 @Lemon8 Fitness Hoping it will help maybe just one person. #workout 🏋️ #weightlossjourney💪 #losingtheweight #gymessentials #lemon8challenge
Mj
23K likes



Making 75 hard for students
So I decided I want to set better intentions and practices for grad school and unfortunately I’m really bad about doing things consistently so I’m hoping by starting this challenge my competitiveness will pull me through. Starting early has been something I do, but i struggle sometimes with con
Sarah :)
3911 likes



75 Hard Challenge for Students
Hey babe, are you ready to step up your game and transform your life, one challenge at a time? If you're a student looking to push boundaries, harness discipline, and achieve unprecedented growth, the 75 Hard Challenge is your ticket to success. Here’s how it can benefit you, broken down into b
Stella Luna🌈
4714 likes



75 Hard Personal Finance Edition 💪🏽
Follow these steps for 75 days straight, NO CHEATING, and watch what happens to your health and finances! 🍵🫶🏽💜 Doing so will help you develop discipline, resilience, and better financial habits. Tag or share this with a woman in your life who needs this challenge in her life 🏷️ #advicefor
adviceforwomen
2457 likes



*that girl* 75 hard challenge+tips for motivation
What is the 75 hard challenge? The 75 hard challenge is a 75 day long challenge, everyone has a different version of it. The main goal of the challenge is to transform your life by forming better habits. Here are my top 4 75 hard tasks: -Work out three times a week -Drink at least 2L of water
Ava Mackenzie
1186 likes

75 soft challenge 🥰
okay so my year has definitely been a HUGE turn around from when it started, so on Aug 31st i’ll be shaking some habits for a new way of life. i feel like my challenge is pretty average , but i just know the impact it’ll have will be worth it. i wanted to be gentle and realistic with myself to a
chyy🎀🫧
2643 likes



75Medium rules (January 22- April 7)
Okay, I been seeing 75hard all over social media & finally I decided to do it my self. Never give up. Never surrender. You can do anything if you just put your mind to it. 75hard - seems a little hard for me. I can’t do 2 workouts per day, working full time job. But 75medium seems great
Kamila 🍒
1617 likes



75 Hard Book Suggestions 📚🔥
#reading📖 #read📚 #75hardchallenge #bookcluboflemon8 #lemon8bookworm
Brandi Nikkale
974 likes

Manageable 75 Hard
I know the 75 hard challenge can seem intimidating and can be a lot of I decided to break it down into 3 sections to make it more achievable. Also linked in my bio I have a YouTube video explaining how I’m going to do it #goals #75hard #motivation #selfgrowth #selfimprovement
ChamiaTiarra
920 likes

My 75 SOFT CHALLENGE
Listennnnn baby that 75 hard… IS in fact hard and challeging & we’re gonna get there real soon, BUT for the meantime let’s get right with this 75 Soft, it’s realistic for me & I know you can do it too! ITS 2025 YALL what we waiting onnnn it’s been time for us to be our sexiest selves! Come
Angell Divine 💜
2139 likes



75 soft August 30th -November 14
life has been doing everything but turning me loose these past 8 months, I refuse to end this year the same way I entered it. I’m pushing my self starting the end of this month to change my year. If anyone wants to join me let me know! I know it’s going to be hard to be consistent but I need to for
Jai
1866 likes



Better Late Then Never! 75 SOFT🌸🫶✨
🌟There are five basic rules of 75 Soft🌟 If you want to start the plan, you'll have to: 1. Eat well and only drink on social occasions. 2. Train for 45 minutes every day, with one day a week for active recovery. 3. Drink three liters of water a day. 4. Read 10 pages of any b
Chalie_Baker
63 likes

75lb difference.
Consistency, discipline & showing tf up! •16hr fast. ☕️ •Tracking my calories. 🍽️📝 •3-4 day workouts @ the gym.. cardio & strength training 🤌🏽 (rest days in between & strength training @ home 💪🏽). •PROTEIN FOCUSED. (Feel full longer & helps with muscle retention) 💪🏽💪🏽💪
Ki
576 likes



75 Soft Challenge
DAY 1: 75 SOFT 📖✨ Today I have decided to do the 75 Soft Challenge! I have been on a weight loss journey for a while but lately it has been hard for me to stay consistent. I’m looking forward to starting this new journey and become more confident in myself again!❤️💪🏽 #75softchallenge #dayi
Monique
239 likes



Only paid $3.75 at Dollar Tree!
I love to keep things organized, but organization bins can become a little pricey. A good bunny hack is to always check out a store that has affordable prices like a dollar tree when it comes to organizing. They have some really good pieces to keep things organized. They have some really good thing
Jovi’s life
3260 likes



75 Hard Challenge -College Edition- 📚
75 Hard Challenge: College Edition 🎓💪 Balancing classes, assignments, and social life is already tough, but I’m taking it to the next level! Join me on this journey as I tackle fitness, mental toughness, and discipline while navigating college life. 📚🍎 Let’s see if I can survive the ultimate studen
Belen Contreras
5523 likes



Last Day of 75 Hard
Forgot to Post this yesterday. Can yall believe!? Day 75/75 of my #75hardchallenge I’ve really been enjoying the last 2 days relaxing a little more. I swear I had barely anytime to spare getting in my two workouts along with everything else lol. Taking this week to enjoy Halloween festivities
Davonah
575 likes

✨75 Soft - Mom Edition
I know there are a ton of these out there for many different people, but honestly I need this challenge to help me get over some mental hurdles I’ve been feeling lately. Plus as a mom, I know this will force me to stop and take time for myself everyday which doesn’t always happen with a toddler! So
Lindsay 💜
70 likes

75 SOFT
WHATS UP CHAT!!! starting tomorrow (04/20) i am going to be trying the 75 soft!! i feel like this may be a mix of the 75 hard and soft but imma call it soft bc this is my first time doing anything like this. i have my “rules” laid out and im going to take my first progress pics and weigh in tomor
clinquartz
1128 likes



Day 3 of 75: Let’s Make Dinner
Trying to make the challenge fun so I’m going to be cooking a lot. Today we had some protein pasta and it was actually really good. #75healthy #75healthier #75hardmeals #75daysofdiscipline #healthyrecipes #healthyfood #healthyfoodideas #food #cooking #foodoflemon8
Mercy Ciru
241 likes

Trying 75 HARD!!
I’ve tried it several times but give up after day3 so I’m trying a new method now which is making it public to y’all so I have a sorta deal to keep up to not stop posting and giving updates im starting tmr so if anyone would like to join in you are soo welcome too 🎀🐷 #75kindahard #75 hard
Userr._.
128 likes

75 Soft- Mom Edition
The start of a healthy lifestyle is starting today. These are things I chose to focus on as a busy mom. What would you add? #75soft #75mom #sahm #sahmlife #sahmlifestyle #healthy #healthylifestyle #selfcare
𝓁𝒾𝓋
350 likes



High protein meal prep that helped me lose 75 lbs
#mealprep #weightlosstips #protein #highprotein #food
Alli 🐊
759 likes



75 day soft glow-up plan☀️🧘♀️
PHYSICAL WELLNESS: 🏃♀️💤 • restorative sleep: commit to 7-8 hours of quality sleep each night to recharge • daily movement: engage in 30 minutes of exercise you enjoy-walk, yoga, dance, or gym • hydration: aim for 3 liters of water daily to stay hydrated and flush toxins • nutrition: incorpor
Createdbylexie
384 likes

75 Days 💪🏽
The last few months have been nothing short of a mixture of amazing and depressing for me! So many life changes have been happening so fast and I’ve been buried deep in my emotions through it all. As always though, like a phoenix I shall rise from the ashes. The next 75 days of my life are dedicate
Jaidyn Marie
296 likes

75 HOTTER CHALLENGE🤍🤍🤍🤍
#bebetter #Lemon8 #glowup #unfiltered #Lemon8Diary #beauty #challenge #beautyfinds
BELLA🎀🎀
828 likes



75 hard meal prep!
This was on day 53 -I prepped egg bites for the week for my boyfriend and I 👏🏼 these have to be one of my favs for a quick and easy bite in the morning before a workout! #75hardchallenge #mealprep #mealprepideas #recipes #proteineggbites #fitness
kristinafornof
88 likes

75 HARD ALMOST 4 WEEK UPDATE
ooooh still going strong #75hard #75hardchallenge #75hardjourney #weightlosstransformation #weightlosstransformation #pcoslifestyle #pcos #pcosweightloss

Lemon8er
161 likes

Day 2 of the 75 soft challenge
Day 2 is complete #75flow #75softjourney #75softchallenge #75daychallenge #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024 #lemon8diarychallenge
Aly
180 likes

75 hotter college edition🎀
#75hard #bodytransformation #selfcare #Lemon8 #college
Haran 🎀
33 likes



75 soft challenge 🤍✨ new year glow up
we're not waiting until january 1st to start glowing up and building better habits! the time to demand more from ourselves is now. start building better habits NOW, so that when the new year rolls in, you are already on track and in alignment with the life you are building for yourself.
Erriel Lorré
327 likes



75 Soft - My Version Day 1 ⌚️🥗📖💦🧖🏼♀️🏃🏼♀️
Back on my grind. This season of my life is dedicated to me💦🏃🏼♀️🧖🏼♀️🥗🩷 #Lemon8Diary #75hard #75softchallenge #75softchallenge #healthylifestyle #healthandwellness #Fitness #healthyfood
Sydnei
397 likes



75 hard: college edition
Sticking to the 75 Hard challenge in college takes focus and consistency. Starting the day early, choosing whole foods, and staying active are all part of the routine. It's not easy, but small daily decisions add up. Every day is a step closer to building discipline and achieving persona
Carly North
599 likes

75 SOFT DAY 2 🤍
Chipotle is always a go to for me when I order food but want something on the healthier side! #75softchallenge #75hard #75soft #healthyliving #motivation #Fitness #wellness #healthandwellness #healthylifestyle
Magen Wolmart
71 likes
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