unfortunatelywize49

119 followers

Follow

Follow

Follow

1/6

1 saved

Even on my trips I fail at eating healthy despite

So I’m in Fort Lauderdale luckily I enjoy the food. American food is always so fattening and easy to get especially with the low prices of it is the eating healthy part where is costly and sometimes the healthy does not taste as good as unhealthy correct me if I’m wrong most of us on our trips or vacations or anything we’d rather be simple choice than a complicated one because nobody wants to think much about the what if or issues or problems that will cause so c’est la vie let’s do as the Romans do live freely and you live once to hopefully you won’t die enjoying your bad habits

Fort Lauderdale

2025/5/5 Edited to

Related posts

Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s

Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n

1637 likes

Minimize Your Hip Dips with these Workouts 🏋🏾‍♀️🔥✅

For the girlies who struggle to love their hip dips, just know it’s completely okay to feel that way. 😌 I personally struggle to accept my hip dips especially when I lose weight. That gap around my thighs makes me feel uncomfortable at times 😣. What I’ve learned over the years is that hip di

7916 likes

how to be at your most efficient while studying 🌟📚

with exam prep eating all of my time, I thought I'd take some time to share how I keep my studying streamlined and to the point, despite being a big distraction lover 😔 🌟1. I plan out my tasks beforehand so that I don’t waste any time trying to decide which task I want to do and which task I

178 likes

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

33.1K likes

february healthy girl habits

New month, new mindset! Let’s make February a month of glowing up from the inside out—body, mind, and soul. Here are some habits to level up your wellness, productivity, and happiness this month! 💖 💆‍♀️ Self-Care: Prioritize skincare, haircare, and body care. Hydrate, moisturize, and protect you

1177 likes

Say Goodbye 👋 to Arm Fat with These Expert Tips⬇️

Arm fat presents a common and vexing concern for many individuals across various health spectrums, whether they are physically fit, have undergone bariatric surgery, or are actively engaged in weight loss endeavors. Its presence, notably in the arms, can trigger self-consciousness, particularly

3219 likes

🔥Deep Core Exercises for 11 Lines & Abs + Advice

It's common for people to mistake a slim or flat stomach for defined abs - 11 lines, especially if they have a naturally lean build or if their stomach appears toned due to minimal body fat. However, this can be misleading, as having a flat stomach doesn't necessarily mean you have well-def

317 likes

Bomb Snacks : Salt and Vinegar Cucumbers Chips

Im not perfect but I’m definitely trying to have my family eat more healthier this year ! I’ve been doing a lot of research on different eating habits and how they are beneficial! Being in your 30’s you realize that certain foods don’t sit right on your tummy anymore or disrupt your mood or skin .

964 likes

I promise i am giving good advice despite bad form

Increase size and strength #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #gymlife #gymmotivation

86 likes

✨Let’s get real about LONG and HEALTHY hair✨

My hair has been insanely broken and heat damaged for the majority of my life. I’ve colored it, straightened, and relaxed it multiple times. So because of all that damage long and healthy hair seemed so out of reach to me until now❤️ Using the products listed in this post have absolutely chang

943 likes

6 healthy tea combos

Embarking on the journey of Traditional Chinese Medicine (TCM) has been a profound experience, illuminating the intricate tapestry of our bodies and the cosmos. Each day, I uncover new insights that shape my understanding and guide me towards healthier habits. If you had told me years ago that I

1782 likes

The #1 Method To Stop Binge Eating

The Most Effective Way to Overcome Binge Eating ✨Journal Your Bing Eating Experience in the 3rd Person✨ After you've overeaten, try narrating the situation as if you're observing someone else. Doing it in the 3rd person helps because it feels less personal and allows you to detach from

443 likes

How to Make Cable Kickbacks Easier 🍑

I pride myself on being pretty well-versed with most of the gym machinery and gear 🫡. However, relocating to a new city meant bidding farewell to my favorite gym and embarking on a quest for a new one. 🫠 Unfortunately, the one I settled on lacks a standing machine cable kickback, a piece of eq

33 likes

Struggling, but Still Going 🤍🫶🏾

Losing weight, dieting, and exercising can be incredibly challenging, especially when you’re used to a certain lifestyle. Let’s be honest—changing habits that have been part of your routine for years isn’t easy. It takes discipline, patience, and a whole lot of willpower. Some days, the motivation

90 likes

TLDR: My bird is happy and healthy <3

It has come to my attention that I need to explain myself to anyone and everyone since I’m apparently a bad owner whose bird is suffering under their care! Instead of judging someone you absolutely do not know a single thing about, go enjoy life and get off the internet lol If anyone wants to

16 likes

YOUR GUIDE TO GLOW UP THIS FALL! 🍂✨

Alright, besties—let’s talk Fall Glow-Up! Because while everyone’s out here focusing on summer glow-ups, let’s be real: fall is the underrated season to get your life together. It’s cozy, it’s pumpkin-spiced, and it’s the perfect time to level up. So if you’re ready to get your skin glowing, shed s

286 likes

Being happy despite your goals feeling far away

I want to focus on affirmation 3 (slide 4): “ I allow myself to indulge in the hobbies. I enjoy without guilt.” We get so caught up in achieving our next goal, or hurrying to be our “best selves” that we forget to nurture ourselves right now. Do you struggle with living in the future instea

17 likes

A List of 50 Super Healthy Foods🥜🍓🥑🥬

Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help support your overall health. Many foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein sources, and other whole foods, you’ll have meals that

22 likes

EAT BETTER WITHOUT THE DIET

Dieting is definitely difficult with our busy schedules, focus on making smaller changes! Eating better isn’t as hard as it sounds… - if you’re a fan of breakfast, like myself, find a breakfast with a higher protein count over carb count. An easy meal is eggs! If you don’t like eggs try finding

2673 likes

best day trips under 2hrs from portland, oregon

Portland is positioned smack in the middle of the Pacific Northwest, meaning there is no shortage of stunning destinations that you can reach within a day. If you prefer your day trips to be to destinations less than 2hrs from your starting point, these are some of my favorite spots I kept going ba

34 likes

Best High-Protein Options for Picky Eaters💪🍑

As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim

746 likes

Join Me for No-Spend March $$$

So I did this for February and thought I would post about it. Basically I felt at the end of January that I really didn’t have a great idea about where all of my money was going. Despite having a budget, I was kind of ignoring it and just really really enjoying consumerism 🤓😂 So I made rules

292 likes

I FORCED MYSELF TO GAIN 20 POUNDS... Here's Why...

A few years ago I was in an extremely toxic relationship with someone who was always encouraging me to stay skinny. I was pushed to work out often and watch what I ate. That combined with already having a very high metabolism due to the genetics of my family and social media pressure as an influenc

28 likes

🟡NEED TO KNOW INFO - EATING CORRECTLY🔴

The world is so corrupt - we have to make the changes for ourselves. don't let them win - you got this !! #food #nutrition #foodoflemon8 #needtoknow #unfiltered @Lemon8 US @Lemon8 Food @Lemon8 Wellness

3 likes

My Routines As A Mom And Business Owner

I have a routine for before and after the gym and a night time routine. I try to make sure that they are reasonable and are easy enough to implement without much thought. I’ve recently started stretching before I go to the gym and this has helped me a lot and I stretch at the gym after my workout.

3 likes

Healing my body at 2 weeks postpartum

I am two weeks postpartum with my third baby and my body feels like it’s falling apart. It always does. Being my third time postpartum I have learned a lot of things about taking care of myself postpartum . 1: resting, even though I want to go back to normal life. This has been the hardes

25 likes

21 Bucket List Trips I’ve Taken in 21 Years✈️

Bucket List Trips I Have Taken: 1. Taj Mahal 2. Petra 3. Dune Buggies in the Sahara 4. Kite Festival in India 5. Rode Camels in the Sahara 6. Top of the Burj Khalifa 7. Dead Sea in Jordan 8. Tulips in Amsterdam 9. Skydive in Dubai 10. Paintball in Wadi Rum 11. Las Vegas 12. Safari in Ke

174 likes

See more