Long time no see

I shaved my head when i was 16. By the time i was 20, my hair was touching my waist! Here’s how i did it:) ⬇️ 1. Reducing/eliminating heat ~The biggest reason i shaved my head was because of heat damage. Once i stared my hair growth journey again, i knew i needed to cut heat out of my routine.

COMMITMENT, COMMUNICATION, QUALITY TIME❤️‍🔥 I see the same thing with so many failed relationships. it’s people who don’t know what they want out of a partner and jump into relationships, scared of being up front with how they feel and letting things fester and then blow up even more later, spen

My boyfriend and used to be long distance and these are some things we practiced to make it easier! The biggest thing I can stress is communication and understanding. You both have to remember neither of you are perfect and you are both human. Would love to hear yalls stories in the comments!! #

5 Steps on how I grow long nails & keep them healthy! ‼️These are the ONLY ONLY ONLY steps I do in my nail routine to maintain length and strength. I also haven’t painted my nails in about a year. I don’t use any nail products on them. I highly recommend that if you want to have healthy nails

❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

so fun fact my husband I dated long-distance for a year before we got engaged so I am very familiar with how hard it is to be long-distance with someone that you are crazy about, but I also am someone that knows how well it can work out and it was definitely a success for me and my husband these

I love skincare and I love when it works! The downside of skincare is that we don’t know what works for us until we try it and stick to it. When we try out a product we want it change our life for the best overnight (maybe that’s just me😂) but we actually won’t see results until later! The resul

I just went to Bali for the first time and if was sooooo beautiful! I am obsessed with their attention to the environment and sustainability. Here were some of the activities you must do while visiting: 🛌Bali Swings: These are a popular tourist attraction so if you’re going to visit the swings,

Comment your thoughts! These are mine. Quality of relationship, intentionality, maturity, and stage of life are all aspects to consider. With that as an established consideration, I don’t think the length of relationship is a one size fits all. It depends on where you lie in each of those areas

I know when I was dating my husband it was really hard to be long distance from each other. My husband lived 3hrs away from me and I was driving to see him every weekend. There were days I didn’t get to see him. I had to find different ways to keep our relationship spicy 🥵. You have to Mix it U

you’d be surprised to know how much of your mental health issues can actually stem from being in a state of chronic ✨physical✨ dysregulation. regulating our nervous systems LONG TERM means more than ice baths and grounding outside - we need lifestyle changes! remember that your body’s goal i

Let’s be real, most of the time long distance SUCKS- but it doesn’t always have to. My boyfriend and I have been together a little over a year now, and out of the 13ish months, 10 of them have been long distance. in that time we’ve found some things to make it more fun and continue to build the rel

if you want to ✨actually✨ feel better, you have to make real changes in your life! feeling better isn’t about self care. it’s not about living some seemingly perfectly aesthetic life. it’s not about what you accomplish or how productive you are. feeling better is about changing your HABITS! it’s

Listen, long distance is DEFINITELY not for the weak. We have been doing long distance for over a year and have made it work pretty smoothly. We do our best to feel involved with each others lives, even when we’re in different countries. Keeping solid communication with eachother is SOOO key. There

we all have 168 hours in our week. a third of those are spent working/commuting (if you’re lucky), a third of the are spent sleeping. leaving us around 68 hours to eat, shower, and take care of our bodies and homes. 68 hours sounds like a lot, but the average person spends 4 and a half hours on

Long distance can be tough. My partner and I experienced long distance for a year during our relationship and we grew stronger from it. Here are some ways we made long distance work. 01. Be Clear Where The Relationship Is Headed If you two are going to be separated for a while, make sure you a

I have been dating my boyfriend for almost 3yrs & known him for 7yrs. Best friends turned lovers. We are dating long distance. He’s in the Military and I went to college after graduating high school. Since we both are adults, and we know that we want to be each other’s last, we show up differen

⭐️Overall rating: 10/10 Honestly I felt like I didn’t grow up with many guys that resonated with me in what I needed which is why I went out the way to meet people or talk to people further out. Obviously it can be tough but it was way better doing long distance in adult world lol. I wouldn’t ch

Have you ever caught yourself asking, "Why is my dream taking so long?" I used to think the same thing. I’d wonder if I was doing something wrong, if the universe forgot about me, or if I just wasn’t "meant" to have what I wanted. But then I learned something that changed

Me and my boyfriend have been doing long distance for a while now and we both know how hard it can be. BUT we also know how rewarding it is and will be when it all ends. If you take anything out of this, up your communication. If you think you’re communicating enough, communicate more! Especial