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supplements I take and why!
Comment your favorite supplements! #supplements #health #selfcare
lorelei💌
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Why it works:
This is my completely unprofessional advice, but I just had to share because I just had one of these nights. Hating everyone. Everything. It can be overwhelming, and these feelings can just build up. I personally find that actively making an effort to remember uncomfortable events helps me becom
alaina🌻
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The Pill I Didn’t Want to Need — and Why I Take It
This is your reminder that taking medication doesn’t make you weak, broken, or “less than.” Sometimes it just makes life livable. I’ve been on Zoloft (sertraline) for 17 years. Seventeen. And if I’m being honest, I wish I didn’t need to take something for the rest of my life just to function. I’
MJ | Motherhood Made Easier
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Taking things personally
Dear me, Love yourself a little bit more than yesterday. Make yourself a priority. Chase your goals. Be grateful for the things you have. Be proud of yourself. You are a sparkling star, you are your own rainbow. Celebrate yourself as always. XOXOXO #embracevulnerability #pov #fyp
C.Leann
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Why your partners mood flips yours upside down
It’s not just you being “too sensitive” When your partner’s energy shifts, your body notices immediately Not because you’re dramatic… but because you’re connected Your nervous system is constantly reading: Are we okay? Did something change? Do I need to fix this? And before you even re
TheUnveiledTherapist
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Envy is making you ugly and here’s why
Sis, it’s time we get real… This will take some honest self-reflection, and it will only reach the people who are emotionally aware and open to becoming a better person for the relationships in their life. Leave denial at the door. As someone who has dealt with anxiety my whole life, I use
Gracie
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Why Girls Need Pull Ups
Girls, we need to stop leaving the pull-ups to the guys. I get it, doing something we’re not naturally good at is scary and kills the ego. But that’s exactly why we need to do them! Personally, I was so scared to start practicing pull-ups in public because I knew I wouldn’t be good at them right
Delaney
12 likes

3 Things I personally Never Coupon
I don’t coupon just to coupon—I only grab what my family actually needs. For example, I don’t coupon women’s shampoo because most store brands don’t work for my hair. They can make it super oily or damage it, so I stick to a brand called Monat and wait for a good sale. If I do grab store shampoo
Kathy T
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25 Reasons Why People Leave You On Read. 🤔
It's easy to take it personally, but there are SOOO many reasons someone might not respond. ...Here are 25 reasons people might leave you on read, and how to tell if it's against you OR if they need support! 1. **They're Busy**: People have hectic lives. Work, school, or family c
ZINNIABEA SAGED
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Why i stopped posting on 🍋
i don't know if its just me , but as soon as i made it thru the 21 days challenge i totally lost all motivation to post 😭😭😭 there were a lot of things going on at that time and i was glad for a short break, but then it became hard to get back into the rhythm of posting. overall i think the hard
💗Madison💖💜💘
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why dead apps might be a good thing
i see people on here all the time talking about how this is a dead app and they can’t become an influencer or blow up, blah blah. personally i find this app super relaxing and lowkey, similar to pintrest or tumblr in it’s prime (some of you oldies might remember it lol) 1) lower stimulation apps
claudia
209 likes



WHY HOT GIRLYS R SPENDING $6000 ON HYDROGEN WATER✨
Personally, I focused so many years on food and exercise and never thought too hard about water. I was filtering it but it still only left me with somewhat cleaner, dead water👄 This isn’t just a health trend. There’s hundreds of scientific studies that prove just how powerful this water is and t
Cassidy
94 likes



Is 75 hard worth it? Personally, I’ll never do it
I'm sure you've heard of 75 hard. Exercise, diet, and mental health are highly individualized and can cause high likelihood for harm when it comes to the strict rules. 75 hard has rules such as: 1. Follow a nutrition plan- no alcohol or cheat meals. This is leading to restriction which
Madisonleeobrien
17 likes

WHY I DON'T GO TO NAIL SALONS
Personally, I've only gone to a salon once. It was the day of my military ball and booked a week before. Then I came in at 9, and a party had booked over my reservation and booked the entire salon, so they told me to come back later that day. Since all I had to do was my makeup, I wasn't tr

Emoryy💕
9 likes



Why I stopped using Dove 🌸
okay no Dove slander from me because for the longest time the little cucumber Dove was my GO TO. 🧁 over the years I kinda just noticed I hate loud smells, they tend to give me a headache. - naturally after a long day of wearing floral, cucumber, rice pudding whatever scent you prefer it just do
Leyah
1166 likes



Why You Should Drink Your Skincare✨🌿
We nourish our bodies from the inside out—so why should skincare be any different? Traditional skincare focuses on external treatments, but true beauty starts within. That’s where Oliveda Beauty & Health Elixirs come in. These powerful internal supplements harness the benefits of fresh, bioa
Wanderlust_love
249 likes

Why I don’t believe in training like this 👀
I personally trained for just growth for a LONG time And ya know what happened? I kept getting injured And I’m not going to say that would happen to everyone you could be on your shit recovery wise and have the worlds best mobility and stretching routines and be completely fine But I
CieraLord
7 likes

The Liberating Art of not Taking Things Personally
The importance of not taking things personally and understanding that other people's words and actions are often a reflection of their own thoughts and beliefs, rather than a true reflection of you. Taking things personally can lead to unnecessary suffering and conflict, as we may try to im
Bryona
492 likes



5 Books That Changed the Way I Parent (And Why)
There are a few books I keep going back to—not because they’re perfect, but because they changed me. These books helped me slow down, rethink what discipline really is, and lean into calm, connected parenting even on my hardest days. 1. The Whole-Brain Child by Daniel J. Siegel & Tina Payne
CozyGirlMama 😎
557 likes



When ICE Seized the Mayor, His City Showed Up
"Almost a Gestapo nation": When ICE seized the mayor, his city showed up By Bob Hennelly, May 13, 2025, from Salon.com Last Friday, federal immigration police seized Ras Baraka, the mayor of this city, off a public street outside Delaney Hall, a controversial private prison operated b

Fight Oligarchy
15 likes

Why You Should Use 🍎 Calendar: Simple & Seamless
⭐️Overall rating: 7/10 I honestly use this most because my calendars are synced with my husband so if I’m not available to answer he can check the calendar in his phone to ensure with scheduling conflicts. That’s the main reason I personally just stick with apple. I also love that they finally di
Maria
44 likes

Ready to Change Your Life? Stop Doing the Same Thi
I hate to break it to you… But nothing changes if nothing changes! This is not to say your reasons are not valid, the hard truth is that no one likes to hear that they’re also the exact reasons why we need to get unstuck because it means what we’re currently doing is not getting us anywhere n
Lora Popal
0 likes

WHY I DON’T RANDOMLY RECOMMEND SUPPLEMENTS
I probably approach wellness a little differently than most people online. Yes, I personally use supportive wellness products. But I don’t believe in randomly throwing supplements at people without first understanding the foundations. Because the body works as a system. Sleep matters. N
Sharon Young Kennedy
0 likes

🚨 Aries Is NOT a Safe Blind Buy...Here’s Why 👀
Aries French Avenue Review Top Notes: Pomegranate, Black Currant, Mandarin, and Pink Pepper. Heart Notes: Jasmine, Magnolia, Freesia, Rose, and Apple. Base Notes: Grenadine, White Musk, and Ambroxan. Y’all knew this was cominggg!!! I wasn’t about to leave y’all hanging like that! 😂❤️ First
egypt4goddess
30 likes

save this because this one genuinely shocked me.
1.your morning coffee. caffeine triggers a cortisol spike on its own. if you are drinking it before you eat anything you are sending your cortisol through the roof before your day even starts. 2.skipping meals. every time your blood sugar drops your body releases cortisol to compensate. skipping

BreeAhna Swade
8 likes

Journals ✍️🏼 Why they're essential for me 🖤
I've always loved collecting notebooks or journals with fun designs but never used them, because I felt they were too pretty to be used. could be a psychological thing im not aware of, but cest la vie haha ive now decided to put them to use. I used to journal a lot back in the day and for whate
mon 🎱
13 likes



Why I STOPPED writing cover letters… 😬📄
I get it, the job market sucks and submitting a cover letter sounds like a great way to stand out. BUT that usually only works if someone likes your resume and other application materials enough to even pick up your cover letter and read it (or open it digitally — you get the point)… 🥲 I’ve gone
hannah 💟
14 likes

Top 10 Vision Supplements on Amazon & Why ✨️
#Lemon8Diary #lemon8diarychallenge Hi, lemon drops! I want to speak a little about personal health tips that have helped me thrive. I hope you find some benefit in my new supplements series! The Top 10 Vision Supplements on Amazon in 2024 Vision health is something I've come to greatl
Lifestyle Babe
10 likes



Why I Personally Enjoy dress up darling
#anime #mydressupdarling #animerecommendation #animewatchlist #animecore
Jellyfish
54 likes



why I’m thankful I didn’t drop out
I definitely hit points throughout school that were extremely hard, but I am so thankful I stuck with it and wanted to put some encouraging words out there for others too! I truthfully believe that graduating did help me get to where I am today. Now this is very field specific, and for me is a
Sarah :)
1666 likes

Why I Follow People Back⭐️🫶🏽:
#lemon8diarychallenge #followers #like their posts #Lemon8Diary #bekindalways I personally think you should do this but if you don’t want that’s totally Fine!💗🫶🏽😆
🌷⭐️~Maegan~⭐️🌷
13 likes



Why should we hire you + SCRIPT INCLUDED
So, when you’re in that big interview and they ask, “Why should we hire you?” – this is your moment to shine! 🌟 you know that this question is coming— so make sure to PRACTICE it over and over again! Here’s why this answer is 💯: 1. It’s specific! You’re not just saying you’re great; you’re sh
Baki Izzat
168 likes
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