Automatically translated.View original post

Sure enough...

5/6 Edited to

... Read more私も最近、かぎ針編みに挑戦してペットボトルホルダーを作るのに夢中になっています。最初は難しそうに感じましたが、動画や詳しい編み図を参考にすることで、思いのほか簡単に完成させることができました。 ペットボトルホルダーは実用性が高く、外出時に便利なだけでなく、デザイン次第で自分だけのオリジナルアイテムになります。材料も手頃で、余った毛糸で気軽にチャレンジできる点も魅力のひとつです。 さらに、編み物はリラックス効果があり、ストレス解消にも役立つので、趣味として続ける価値があります。私自身、作るたびに上達を感じ、同じ趣味を持つ友人と作品を共有するのも楽しみの一つになりました。 これから始める方にもおすすめなのは、初心者向けのシンプルなパターンから挑戦し、慣れてきたら自分好みのデザインを加えることです。ネット上には多くの無料の編み図や動画があるので、ぜひ活用してみてください。 このように、かぎ針編みで作るペットボトルホルダーはハンドメイドの楽しさと実用性を兼ね備えたアイテムとして、多くの方におすすめできる手作り作品です。

Related posts

A split image showing a woman's body transformation, with a 'before' picture in a hot tub and an 'after' picture on a beach, highlighting a 30-pound difference.
A woman with headphones running on a treadmill in a gym, illustrating the point of consistently doing cardio.
A bowl containing cooked shrimp and a fresh salad with tomatoes and cucumbers, representing eating in a high-protein calorie deficit.
how I TRANSFORMED my body (30 POUND DIFFERENCE)
here are four things that helped me transform my body and lose 30 pounds!! 1) I stopped skipping cardio!! I now do 15-20 minutes of cardio 4-5 times a week to make sure im getting my steps in and moving around enough 2) I ate in a high protein calorie deficit so I could lose bodyfat and buil
Denise Hamdan 🤍

Denise Hamdan 🤍

7744 likes

A collage of four images showing a woman demonstrating different stretches for glute growth, including knee-to-chest, pigeon, and standing pigeon stretches, with the text 'must try stretches for glute growth' overlaid.
Two panels illustrate a woman performing the knee-to-chest stretch on a purple mat, lying on her back and pulling one knee towards her chest. Instructions for 30-second holds, 3 repetitions, and 15-second rests are included.
Two panels show a woman demonstrating the pigeon stretch on a purple mat, transitioning from an upright position to leaning forward. The image includes instructions for 30-second holds, 3 repetitions, and 15-second rests.
WANT TO GROW YOUR GLUTES? TRY THESE STRETCHES!!
If you are currently working out but don’t stretch before or after your workouts I HIGHLY recommend you try these stretches… not only will they help your muscles recover but they will also help you improve your flexibility and performance. Perform the following stretch exercises: 1- Knee to
Zazel Rosado

Zazel Rosado

1639 likes

A woman in a green bikini stands on a balcony overlooking the ocean, holding a pineapple. Overlay text reads "5 Exercises You NEED for a Big Booty Thick Thighs," with arrows highlighting her glutes and thighs, promoting a workout guide.
The image details "Barbell Squats" with instructions and rep ranges. An anatomical illustration shows a woman performing the exercise, highlighting the engagement of her quads and glutes.
The image describes "Leg Press" with instructions and rep ranges. An anatomical illustration depicts a woman using a leg press machine, emphasizing the quad muscles.
5 Best Exercises for Juicy Glutes & Thick Quads🍑🔥🍖
Why You Shouldn’t Neglect Your Quads – Even If You're Glute-Obsessed ❤️‍🔥Let’s be real: quads don’t always get the love and attention they deserve, especially if you're anything like me and more focused on building those glutes. Personally, I’ve always been about growing and shaping
Chalie_Baker

Chalie_Baker

2583 likes

An overhead view of a person walking, with text 'HOT GIRL WALKS WEIGHT LOSS'. Accessories include white over-ear headphones, a smartwatch showing a workout, a pink water bottle, a phone playing a YouTube video, and a Spotify logo.
Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.
Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).
Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁
As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f
Chalie_Baker

Chalie_Baker

2947 likes

A woman in a black sports bra and green shorts takes a mirror selfie in a gym, standing next to a Smith machine. Text overlay reads "GROW UR BOOTY AND Keep Tummy Slim," with peach emojis and arrows highlighting her glutes and waist.
A workout plan for "Day 1: Glute Power & Strength" lists exercises like Barbell Hip Thrusts and Leg Press with sets and reps. Below, line drawings illustrate various leg and glute exercises, including leg presses and step-ups.
A workout plan for "Day 2: Glute Isolation Day" lists exercises such as Smith Machine Glute Bridges and Dumbbell Romanian Deadlifts with sets and reps. Line drawings depict various glute and leg exercises, including glute bridges and cable abductions.
Body sculpting Glute Workout & Ab Circuit🔥🍑✨
There’s a common belief that if you want to grow your glutes, you have to bulk up and gain weight—but that’s far from the truth! You can build strong, well-rounded glutes while keeping your waistline tight and slim. The secret lies in smart workout choices, focusing on specific muscles, and maintai
Chalie_Baker

Chalie_Baker

4462 likes

A person's leg on a leg press machine in a gym, with anatomical diagrams highlighting the glutes and abs, illustrating the concept of 'What Building Muscle Should Feel Like'.
Text outlining positive sensations of muscle building: targeted fatigue, slight soreness, controlled pump, and gradual progression. Diagrams show muscle contraction and elongation during a bicep curl.
Text describing sensations to avoid during muscle building: sharp pain, joint pain, exhaustion, and loss of range of motion. Diagrams illustrate the process of muscle growth from damage to repair.
🔥GOOD Muscle Burn🔥VS BAD Muscle Burn👎🚫
Building muscle is an essential part of fitness, but knowing how it should feel—and what to avoid—can make all the difference between effective growth and potential injury. Whether you're new to weightlifting or experienced, it's important to recognize the signs of proper muscle engagement
Chalie_Baker

Chalie_Baker

1456 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.
Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.
Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.
Foods for Muscle Growth: Get That Big, Plump Booty
If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab
Chalie_Baker

Chalie_Baker

4215 likes

A laptop displaying study notes, a notebook, and pens on a desk. The image is titled "HOW I PREP FOR A NEW SEMESTER easy ways to get ahead!!" and sets the scene for academic preparation tips.
A detailed weekly academic schedule for August 25-31, showing class times, study sessions, meals, and workouts. The overlay reads, "make a study schedule you KNOW you can STICK to!".
A digital spreadsheet listing university assignments by course name, due date, days left, and status (e.g., "Not Started"). The overlay states, "put all assignments on the syllabus into a spreadsheet!".
helpful things I do to prep for every semester!
With a new semester coming up, I wanted to share some super helpful things I do to get ready! I've always had such a hard time with motivation and procrastination, so I've found some tips and tricks to help me out. All of these have worked so well for me, and I'm hoping others find them
eden 🪼

eden 🪼

1439 likes

My first time making baked oatmeal
Okayyyy, this is like dessert, honestly. Super yummy and simple to make. Ingredients: 🫐 1/2 C oats 🫐 1 tsp baking powder 🫐 1 scoop protein powder 🫐 1/4 C applesauce 🫐 1/2 C milk of choice (I used Fairlife FF) 🫐 1 Tbsp SF maple syrup (optional) 🫐 vanilla extract (optional) 🫐 handful of fr
Mirandaaa💛

Mirandaaa💛

5045 likes

Smell clean during your period
It is no secret that with your period comes an odor, whether you experience this odor strongly or not I am sure you would prefer not to. I have learned that most of the time period odor is normal yet there are ways we can decrease and even help our bodies while we do it. This is how I do it. 1. Ma
Dixiezelaya

Dixiezelaya

7478 likes

A side-by-side 'before and after' comparison of a person in swimwear, illustrating a 71 lbs weight loss journey. The 'before' image shows a fuller figure, while the 'after' image shows a significantly slimmer physique.
A close-up of a plate held by a hand, featuring pancakes topped with sliced strawberries and a side of sliced bananas, representing the importance of eating breakfast.
A person in black workout attire and headphones, taking a mirror selfie in a gym setting with exercise machines in the background, illustrating the practice of walking for 30 minutes daily.
How i lost 71 lbs!
I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio
mell

mell

31.8K likes

Not boring bun hairstyles 3/10 🌸
Dutch braids into messy bun! Loved this one 😍💙 ✍🏻 Steps: 1. Split hair in half and secure on side so it stays out of the way! 2. Dutch braid each side ✨ (at the end of your braids, make sure you keep it angled back far enough and TIGHT so you don’t have any weird bumps when you put in ponyta
Marnee Dowell

Marnee Dowell

1956 likes

How I stay on top of all my classes with a 4.0 ✨👩‍💻
💗Make sure you have a place with all of your weekly assignments listed. It's so helpful to mentally prepare what your week is going to look like before it begins, and also make sure that you won't miss any assignments or deadlines. I've been using this tip for over 4 years now, and it h
may

may

2053 likes

A bed with white bedding and pillows, featuring a laptop and a book, with text overlay 'HOW TO JOIN 6 AM CLUB become a morning person'.
A vase of pink tulips with text overlay 'TIPS TO WAKE UP EARLIER: Have a consistent bedtime routine Unwind 2 hours before sleep No screentime Ease into it'.
A hand holding a tablet displaying an e-book on white bedding, with text detailing a personal bedtime routine.
How to Become a 6AM girly 🎀
Join the morning people club with a calm nighttime routine! I love waking up early in the summer and have different morning routines for summer/winter because although I'm a morning person, I have an easier time waking up when it's light outside. In the summer time, I try to maximis
mindofieva

mindofieva

2345 likes

How to Start Fasting
When I first heard about intermittent fasting I said, “No way I could starve all day!” Little did I know, fasting was not starving. If you thought fasting meant going the whole day without food like I did, you might be surprised to know it’s not that at all. Best of all it’s easy and beginner-fr
Jau 🤎

Jau 🤎

6863 likes

A title image featuring an open textbook with diagrams and text, overlaid with a picture of Elle Woods. The text overlay reads: 'how to Enter Your Academic Weapon Era AKA Become Elle Woods by a 4.0 Student'.
The image shows a laptop displaying 'Good morning, Stella' and an open textbook. Overlaid text advises students to 'Show up on time for your classes, and sit near the front!' and take notes by hand for better engagement and test preparation.
This image displays a laptop and an open textbook. Overlaid text suggests, 'For test prep, teach a friend the material to practice for the exam,' explaining that this method helps cement knowledge and demonstrates true understanding.
Getting ready for the new school year☁️📖✏️💫
⏰ It’s almost time for school to begin again, and it’s definitely the right time to set yourself up for success this school year by knowing some helpful hacks to keep your grades high and your GPA 🆙 ⭐️ - Show up to class on time or even early to get everything setup. Do NOT be the person who co
Stella Studies

Stella Studies

1797 likes

A close-up of hard-boiled eggs, cut in half and seasoned with herbs, on a white plate with a knife. The text overlay reads "What I Ate To Lose 50lbs" with a lemon icon, indicating a weight loss journey.
A text-based image listing breakfast ideas for weight loss, including eggs with chicken sausage, French toast with sugar-free syrup, yogurt with protein granola, avocado toast, breakfast burritos, and overnight oats.
A text-based image listing lunch and dinner ideas for weight loss, such as tuna sandwiches, chicken breast with sweet potato, protein pasta, grilled chicken sandwiches, and salads. It also features small images of broccoli and an apple.
What I Ate To Lose 50lbs
Here is an incomplete list of some of the things I’ve been eating that have helped me to lose 50lbs (and counting!) ✨ 🥗🌯🍳 My biggest tip when losing weight is to make sure you’re eating enough protein and make sure the sugars are low. Working out when losing weight will help you gain muscle and
Tia

Tia

6911 likes

tortillas de harina hechas a mano/homemade flour tortillas my first time i made these, they didn’t turn out so great. they were more like crackers 😭 i found that i was cooking them too long at a lower heat. You really only need to cook them for about a min so make sure your heat is at a high eno
pie

pie

11K likes

Top Period Tips 🩸✨
🩸 Tips for a smoother period: 1️⃣ Stay Hydrated: Drink lots of water to help reduce bloating and keep your body working well. Aim for at least 8 glasses a day. 2️⃣ Eat Well: Eating healthy foods like fruits, veggies, and whole grains can help you feel better and keep your energy up. Try to av
Bruna Bueno

Bruna Bueno

6949 likes

A woman in a fur coat, sunglasses, and winter boots sits on a snowy wooden bench, holding a glass. The text overlay reads "Winter Glow Up" and includes social media handles.
A graphic titled "Winter Glow Up" outlines physical, mental, and goal-oriented tips. Physical tips include exercise, skincare, and sleep. Mental tips cover gratitude, journaling, and setting boundaries. Goals focus on effective work strategies and skill development.
A list of "Winter Glow Up" tips categorized into Mentally, Hygiene, Fitness, and Extra Tips. It advises on social media breaks, daily hygiene, regular exercise, healthy eating, sunscreen, lip care, hair, and nail maintenance.
How To Glow Up This Winter💅🏼
The days are shorter, the air is colder, and your previously radiant skin now looks duller. Winter can be harsh on our skin. We're bombarded with drying winds, colder temperatures, and indoor heat that sucks the moisture right out of us. But don't fret! With the right healthy winter
Angelina

Angelina

4192 likes

Supplements to take in your 30s ✨
Now that I am close to my 30s I want to make sure that I take more care of my skin health and my health inside out. I want everyone that is in their 30s or near their 30s get the best care possible. In your 30s, certain supplements can support energy, hormonal balance, bone health, and skin vita
Ty 😍✨✌🏽

Ty 😍✨✌🏽

9806 likes

Who likes French toast?
I made this Blueberry French Toast Bake for my daughter’s 6th birthday breakfast, and let me tell you, it didn’t last long! 🫐🥞 Prepped the night before and baked to golden perfection in the morning, it’s a stress-free, delicious way to start the day. My husband and daughter couldn’t get enough,
HomeCookVibe

HomeCookVibe

3816 likes

Five glass meal prep containers filled with low-calorie fajita nachos made with bell peppers instead of chips, topped with ground turkey and rice, presented as a quick lunch idea for weight loss.
A kitchen counter displaying ingredients for low-calorie fajita nachos, including bell peppers, ground turkey, jasmine rice, cilantro, and guacamole, with a text overlay stating "Here's the Ingredients needed".
A foil-lined baking pan with sliced bell peppers and cooked ground turkey spread out, ready for baking. An inset image shows colorful sliced peppers in a red colander.
Low calorie lunch idea 💡
I made these fajita nachos, but instead of chips, I used peppers and it was soooo good! The ingredients and instructions are in the post so be sure to swipe until the end! This one pan was enough to make five bowls for the week. The prep and cook only took me about 30 minutes so this is definit
Que

Que

3040 likes

A woman in a black crop top and pink shorts displays her toned abs, introducing a '20 day abs challenge' with daily crunch counts. The image encourages users to swipe for variations to achieve toned abs.
This image demonstrates Russian twists, showing a woman on a yoga mat. The top panel shows the basic exercise, while the bottom panel illustrates how to make it more challenging by adding a dumbbell.
This image illustrates crunches with a dumbbell, showing a woman on a yoga mat. The two panels demonstrate the movement, emphasizing how to make the exercise more challenging by squeezing harder and adding a dumbbell.
20 DAY ABS WORKOUT CHALLENGE 🔥🔥🔥
Ladies this challenge is a MUST TRY if you are up for a challenge! Looking to achieve toned abs? Say no more … This challenge is FOR YOU! My top tips to achieve toned abs: By swiping right, you can see the variations to make the exercise even more challenging! I highly encourage you to add a
Zazel Rosado

Zazel Rosado

8685 likes

A golden honey bun cake slice, topped with white icing and a brown sugar cinnamon swirl, is lifted from a baking pan with a spatula. The image has a 'HONEY BUN' text overlay.
A close-up of a golden honey bun cake slice, generously covered in sweet white icing and a brown sugar cinnamon swirl, being served from a baking pan.
A hand holds a large, golden honey bun cake slice, generously covered in white icing and brown sugar cinnamon swirls, with a kitchen counter in the background.
HONEY BUN
ingredients •4 eggs • 1 box of yellow cake mix •1/2 oil c •1 pack of cream cheese •1 cup of water •powder sugar •milk •brown sugar •cinnamon •butter ————————- preheat oven to 350• ‘in a bowl combine cake mix , water , eggs , oil & cream cheese ‘once the cake mixture
takylashae

takylashae

6111 likes

A title image for a 'Grocery Haul For my GAINS' post, featuring a person in pink leggings with various food icons like peaches, watermelon, avocado, tomato, and canned goods, indicating a focus on fitness and diet.
Packages of Alexia sweet potato fries and tots, a Quest Thin Crust Pizza, and Green Giant Simply Steam Broccoli & Cheese Sauce, categorized as lower carb, high protein, and frozen vegetables.
Two packages of Jennie-O 93% Lean ground turkey and one package of Foster Farms Fresh & Natural boneless & skinless chicken breast fillets, labeled as protein sources.
GROCERY HAUL 🌸
#groceryhaul #lemon8challenge what’s so hilarious about this challenge is that yesterday my fiancé and I did a major grocery haul. ($500) and my very first thought was “hmm maybe I should do a grocery haul for Lemon8 just to show a glimpse of some things I eat.” Sure enough,I get notifi
Doll✨

Doll✨

4494 likes

A newborn baby in a pink outfit is shown resting, with the text 'Newborn CHEAT SHEET' overlaid, introducing a guide for new parents.
A newborn baby sleeps in a white bassinet, accompanied by text detailing sleep tips like sleeping 16+ hours, needing to eat at night, and sleeping on their back.
A newborn baby's head is shown, with overlaid text providing feeding advice such as feeding on demand, recognizing rooting, and cluster feeding.
Newborn Cheat Sheet
Newborn cheat sheet! It takes awhile to figure out a routine with your newborn, however knowing a few quick facts can help you establish more of a go with the flow schedule. It can also help you know what to expect. Sleep: • Newborns sleep a lot! You can help regulate their circadian rhythm by
Samantha Gail

Samantha Gail

5943 likes

My man can’t get enough of this dish!
Creamy Chicken Tuscana Overall rating:10/10 I enjoy mixing spaghetti or angel hair with the sauce as well but you don’t have to add pasta if you do not want to! My man seriously cannot get enough of this dish! It’s perfect for a dinner date or family dinner! Ingredients: • Boneless, Skinles
Yocelin Burgess

Yocelin Burgess

738 likes

A person's midsection shows a slightly bloated stomach with unbuttoned jeans, illustrating the discomfort of bloating. The image includes text overlay about tips to get rid of bloating.
A breakfast plate with scrambled eggs, fried potatoes, bacon, and pancakes is shown, accompanied by a tip to eat slowly and chew food thoroughly for better digestion.
A hand holds a clear water filter pitcher, emphasizing the importance of staying hydrated by drinking enough water daily to prevent constipation and aid digestion.
Stop your bloating
A few weeks ago I noticed my bloating was getting pretty bad and I was even constipated. Being bloated for most of the day is no joke, it is very uncomfortable and painful. Even though a little bloating after eating is totally normal, experiencing bloating for the whole day is not. There are ways I
Dixiezelaya

Dixiezelaya

4963 likes

Chances are you’re NOT eating ENOUGH PROTEIN! 😕
If you’re a busy woman who weighs 170lbs that wants to lose 20 pounds.. your protein goal should be 150 grams/day If you’re having 3 meals a day… 150 grams/day could look like this: 50 grams of protein per meal OR 40 grams of protein per meal + 30 grams/protein snack Here’s a list of prot
Lillid4fit

Lillid4fit

1465 likes

The best brown butter sweet potato recipe!!!
This sweet potato pie recipe is perfect for the holidays. Part 8 of my Holiday Edition recipes!!! 4 large sweet potatoes 1 stick unsalted butter 1 cup light brown sugar 1 cup white sugar 5 eggs 1.5-1 cup heavy whipping cream 2 tsp real vanilla extract 2 tsp cinnamon ( use less if yo
Vickbecooking

Vickbecooking

10.8K likes

A young woman in a grey cropped zip-up hoodie, dark baggy jeans, and light brown slip-on shoes, carrying a beige shoulder bag. The image is overlaid with "FALL OUTFITS" text and a leaf icon.
A young woman with blonde hair wearing a denim jacket, white tank top, dark baggy jeans, and light brown slip-on shoes, posing outdoors at night.
A young woman taking a mirror selfie, dressed in a dark grey long-sleeved sweater, light grey baggy jeans, and light brown slip-on shoes, with a blue tote bag.
Fall outfits 🍁
-Simple but stylish fall outfits 🍁✨ -These fits are my favorite to go off of, I enjoy being comfy while looking good and I’m sure it’s the same for you 🤎🧡. 🤎You’re amazing and enough🧡. #fallfitideas #fallcasual #fallcozyfit #y2koutfits #fashionfinds
Ohwowtj💛

Ohwowtj💛

2496 likes

Garlic Herb Roasted Potatoes And Carrots
The perfect crispy, delicious and easy side dish. —Ingredients— 3 pounds baby potatoes 6 carrots 1 tablespoon salt 1 tablespoon baking soda 1/2 cup olive oil 1/2 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon paprika —Garlic Herb Butter sauce— 3 sprigs fresh thyme
Emanskitchen

Emanskitchen

4019 likes

3 Ingredient Brownie Recipe 🥄🍫
This is a recipe I was first skeptical of that was viral a few months back. You turn mashed bananas, peanut butter and sifted cocoa into a brownie. I’m not sure who the original creator of this is but the version I see people making is by @mattfitschef. This is vegan, gluten free and low in sugar w
CountColors

CountColors

3603 likes

Sleep Station Essentials
If you are hiding away your night routine in a drawer - is that working out for you? If you have ADHD, is this the first time you are remembering it is even there? I have created a sleep station, where I can see and easily grab everything I need to maximize my time asleep. Here is what you ca
Taylorsometimes

Taylorsometimes

10.4K likes

A pan of creamy chicken alfredo pasta with tongs, set on a stovetop, with the text 'CHICKEN ALFREDO Recipe READ THE CAPTION FOR MORE DETAILS' overlaid.
Various ingredients for chicken alfredo laid out on a counter, including parmesan cheese, alfredo sauce, fettuccine noodles, and several spices like paprika, onion powder, and garlic powder.
Raw chicken breasts seasoned with various spices, including a generous amount of paprika, on a white cutting board, ready for cooking.
Yummy Chicken Alfredo Recipe 😋
Ingredients: Chicken (as much or as little as you'd like) Fettuccine noodles 2 jars of alfredo sauce Milk Parmesan Cheese Paprika Salt Pepper Onion Powder Garlic Powder Italian Seasoning Dried Parsley (optional) 1. I like to start off by boiling my water for my noodles since it
Crystal 🐶🐈🐾

Crystal 🐶🐈🐾

1785 likes

You’re not eating enough protein
Make sure your getting enough protein! So important when trying to achieve fitness goals. #protein #gymmotivation #fypシ゚viral #health
Rhya

Rhya

66 likes

A person with a towel wrapped around their head and wearing a cozy, textured robe, adorned with a gold hoop earring. The image serves as the cover for a 'vanilla girl' aesthetic guide.
A collage of neutral-toned clothing, including sweaters, shorts, and pants, illustrating a casual, cozy, and clean fashion style. The text overlay highlights 'casual yet classy, neutrals and cozy vibe'.
A collage featuring various close-ups of cozy, neutral-colored mini boots, often paired with white socks. The text overlay mentions 'mini boots' and suggests alternatives for a similar style.
How to be a vanilla girl
How to be a vanilla girl. 🍪🎧🍦🫧 Step 1- the fit The main reason I got feral for this aesthetic is the casual cozy style. Your girl loves to be cozy and this vibe just screams warm, clean, and comfortable. Neutrals make their appearance in almost every outfit. Warm creams, whites, grays, and tans s
Steph

Steph

4032 likes

7 Things I’ve Done To Become “Her”
1) Perfect Makeup Routine It may seem like a small thing, but it’s really not. If you’re going to wear make up you better make sure you’re doing it in the most flattering way for yourself. It’s really important to invest in quality makeup that you know is going to go the distance and bring out yo
Haven France

Haven France

1681 likes

Diaper Bag ESSENTIALS from Five Below👜
👉🏼1. Mini Lysol Spray For the times a Lysol wipe isn’t enough! Spray away the germs from shopping carts, tables, high chairs, bathroom & literally EVERYTHING! 👉🏼2. Tissues on-the-go If you have allergies (like me) or babies with allergies, these are a must! But they’re also useful for the
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

2054 likes

DIY Stove Top Cleaner
Ever since moving into my apartment, I’ve always struggle to get my stove top shiny enough when cleaning. I tried the white vinegar trick as well as cleaners like Lysol; and none of them were good enough. This is actually the first time I have a flat glass electric stove top as I grew up with r
𝕯𝖊𝖘

𝕯𝖊𝖘

1220 likes

How safe is safe enough?
#energy #risk
I love science!

I love science!

4 likes

A baby is shown from behind, sitting in a bathtub with water, supported by an adult's hand. Text overlays read "5 Signs Your Baby is Getting Enough Breast Milk," "Baby Crying," "New mom Tips," "Sudden Refusal to Drink," and "Check the Diaper," summarizing key points about infant feeding and care.
5 Signs Your Baby’s Getting Enough Breast Milk 👶💖
Being a cool mom of 3, I totally get how hard 🥹it is to figure out if your baby is getting enough milk. 🍼If you’re a new mom, here’s what I learned over the years—these💓 5 signs will tell you for sure if baby’s fed enough! 1️⃣Wet & Dirty Diapers 💧💩 For the first 5 days: 1 wet & 1 dirty
haileyclaire

haileyclaire

537 likes

A close-up of a bed with white pillows and bedding, featuring the overlay text "my SUNDAY RESET as a college student" and the Lemon8 logo.
Sunday Reset for Students🫧🥒📓
My Sunday Reset Routine as a College Student🤍 🫧Clean: Setting aside some time every week to clean ur room/apartment, do your laundry (including linens), and straighten up can make you feel so much better. Especially if you have a small space that you share. College is definitely a place with lot
sarah

sarah

1390 likes

🌙✨ Things that help me burn fat during sleep 🛏️
I’ve been experimenting with a few habits that help me burn fat while I sleep (yes, it’s possible!), and I wanted to share what’s been working for me. These small changes have made a huge difference in how I feel when I wake up, and I think they’ll help you too! 💪✨ 1️⃣ Drink Water 💧 Hydration is k
Hannah💕

Hannah💕

16.8K likes

A person's legs in jeans and a light jacket walk on a path covered with fallen leaves. Text overlay reads 'Lose Weight Walking Hot Girl Fall Walking Tips' with a brown furry slipper and autumn leaves.
Text outlines the 'Hot Girl Walk' mindset, focusing on gratitude, goals, and confidence. A smartwatch screen displays 'Workout' options for 'Outdoor Walk' and 'Indoor Walk'.
Text explains why fall is the perfect walking season due to cool air, scenic inspiration, and establishing routine. Cut-out magazine letters spell 'hot girl fall' amidst autumn leaves.
How to have the Best HOT Girl Walk Every Time👟🍁✨
As the crisp air settles in and the leaves turn shades of orange, red, and gold, there's no better time to hit the pavement for a fall-inspired "Hot Girl Walk"! This autumn, make walking not only a way to hit your 10k steps a day but also a means to clear your mind, reset your goals, an
Chalie_Baker

Chalie_Baker

3287 likes

A collage illustrating tips for better sleep, featuring a thermostat, a bed, a warm-lit bedroom, and a person in child's pose. The title reads "how to get the BEST SLEEP of your life! 5 TIPS."
A tablet displaying a TV show on a dark surface, illustrating the tip to avoid screens in bed. Text explains that blue light keeps you awake and suggests making the bed a phone-free zone.
A Honeywell thermostat showing 69 degrees and a weather station displaying outdoor 64 degrees and indoor 60 degrees. Text advises keeping the room cool and dark for improved melatonin production and better sleep.
how to get the best sleep of your life 💞💤
did you know that the quality of your sleep is one of the single greatest indicators of your long term health and longevity? plus, investing in your sleep is seriously one of the most important things you can do to make sure you have enough energy, stamina, and clarity to do everything you want
carley ◡̈

carley ◡̈

2690 likes

A hand holds a blue package of facial cleansing wipes. The package states the wipes remove waterproof mascara, boost hydration, and are dermatologist tested. Overlay text asks, 'Are Makeup wipes enough? Or do you still need a cleanser?'.
Are Makeup wipes enough?
Normally I'll just wipe off my makeup with some wipes then wash my face with a regular cleanser. Recently I have heard on tiktok that they recommend a double cleanse. So far I'm not too sure if this is something I dhould try. I have also seen different iteratiosn of what double cleansin
froggycrows

froggycrows

13 likes

A woman in a blue bikini takes a mirror selfie, with text overlaying the image that reads, 'GLOW UP IN 1 MONTH! (All the tips I've learned from modeling)'.
A hand holds a bottle of Naturewise Organic Turmeric Curcumin supplements. Text on the image indicates these are the only supplements taken, along with L-glutamine, as recommended by other models.
A golden retriever dog walks on a leash down a paved road in a residential area. Text on the image encourages taking '10k STEPS A DAY (at least)' and listening to podcasts or music.
GLOW UP IN 1 MONTH! (Tips from modeling)
MODEL ROUTINE ! These are a couple things I’ve learned through modeling and my other friends that model!These are the key most important! Let me know if want to see more. These tips alone will help you see results in a month alone😇 Wellness Habits 🧘‍♀️Habit 1: Supplements L- glutamine helps s
Grace

Grace

3942 likes

A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.
A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.
A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).
✨Free✨ baby items! Where & how to get them🥰
One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much
Mariana • sahm

Mariana • sahm

3745 likes

A collage of four 'before' photos showing a very cluttered and messy bedroom from different angles. Clothes, hangers, and various items are scattered across the floor, bed, and furniture, indicating a need for organization. The text overlay reads 'How I went from this'.
A collage of four 'after' photos showcasing the same bedroom, now clean and organized. The floor is clear, the bed is made, and furniture like shelves and a desk are neatly arranged, demonstrating a successful room transformation. The text overlay reads 'Into This'.
A hand-drawn floor plan of a bedroom on lined paper, labeled 'My bedroom 2024 edition'. It includes room dimensions and measurements for furniture like a dresser, hamper, cart, desk, bed, and nightstand, illustrating the planning stage of the room improvement.
Improving My Bedroom
For the first 16 years of my life I never had my own room, until I finally moved and I had so many ideas of how I wanted it to look. Now looking at it I’ve improved a lot. Here’s how I went from Pic 1 to Pic 2 Measure Everything! (Pic 3) Before I moved in I wanted to get an idea of much roo
amymoran19

amymoran19

1294 likes

See more