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なお🌼時短！ゆるっと離乳食ハック

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Handmade dried potatoes

★ Recipe, point is here ↓ ↓

◼️ Handmade Dried Potato

~ Umami and sweetness are concentrated ♡ ~

◼️ material

・ 1 sweet potato

· 200 ml of water

◼️.

1. Wash the sweet potatoes thoroughly

2. Cut large ones in half and put them in a rice cooker

3. Add water

4. Cooking rice in brown rice mode (normal rice if not available)

5. Peel and slice into bite-size pieces

6. Oven heated at 100 degrees for 30 minutes

7. Turn over and heat for 30 minutes

8. Frozen storage possible!

◼️ comment

I tried various ingredients for the first time, but this dried potato is always the first to reach out!

I often get in a good mood when I give this to you 🤗❣️

Because it's moderately soft, there are still times when you play with it and crush it 🤫

Actually, I love my second son and it disappears soon 😂❤️

The work time is short, so please try making it 🥰

★ "Like" will fly and be happy 🥰

Thank you for watching ♥️

Not yet ☺️🌼

I hope mom and baby can enjoy baby food ❣️

We will send out nutritious baby food ♫

7 years old 5 years old 1 year old 🤝✨

I update the story every day on Instagram!

I would be happy if you could get involved easily 💕

# comments welcome

# dried _ potato

The Potential Star

Recipe Posting Challenge

2025/8/24 Edited to

干し芋は離乳食期の赤ちゃんにぴったりの食材ですが、さらにアレンジすることで栄養価も味わいもアップします。例えば、スライスした干し芋を細かく刻んでヨーグルトやお粥に混ぜると、赤ちゃんが食べやすい一品になるだけでなく、新しい食感も楽しめます。また、干し芋はそのままでも十分柔らかいですが、加熱時間や切り方を調整することで、好みの硬さに調節可能です。筆者はオーブン加熱の際、片面だけ先に焼いて裏返すタイミングで様子を見ることで、柔らかさをコントロールしています。家族全員でつまみやすいサイズにスライスしておくと、手づかみ食べ練習中の赤ちゃんにも安心して渡せます。筆者の次男も大好きで、よくおやつ代わりに楽しんでいます。作る時は炊飯器でじっくり蒸すのでママは他の家事や休憩時間に充てられ、忙しい育児の中で無理なく準備が可能です。離乳食後期からはバターや青のりを少し足して風味を変えるアレンジもおすすめです。このレシピは離乳食中期（7ヶ月頃）から楽しめるので、成長に合わせて手作り干し芋を取り入れてみてください。柔らかくて栄養満点な干し芋で、赤ちゃんの食べる楽しみを広げましょう！

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