Yakiniku Plate with Plenty of Vegetables 🥩🥬✨ Enjoy Meat and Vegetables Together!

I want to eat meat today!

However, meat alone is a little heavy...

We recommend the yakiniku plate with plenty of vegetables on such a day 🥰

Just bake plenty of vegetables with meat, color and nutritional balance up!

You can make it with just one frying pan, so it's perfect for dinner on a busy day.

🥩 (for 2 people)

* Meat for beef yakiniku: 200-250g

* Onion... 1 / 2

* Bell pepper... 2 pieces

* Paprika... 1 / 2

* Bean sprouts... 1 / 2 bag

* Pumpkin... 80g

* Mushrooms... 100 g

* Vegetable oil... appropriate amount

* Salt and pepper... a little

[Yakiniku sauce]

* Commercially available yakiniku sauce... tablespoon 3 ~ 4

* If you like, garlic, white sesame, gochujang... a little

You can use cabbage, eggplant, zucchini, carrots, broccoli, etc. 👌

🍳.

① Cut the vegetables

Cut onions, peppers, paprika, pumpkins, mushrooms, etc. into bite-size pieces.

Vegetables that are hard to cook, such as pumpkins, can be cut thinly or heated slightly in the microwave to save time.

② Bake vegetables

Heat oil in a frying pan and cook from hard-to-cook vegetables such as pumpkin and onion.

Next, add green pepper, paprika, mushrooms, bean sprouts, etc. and stir-fry.

When vegetables are slightly browned, they become fragrant and delicious 😋

③ Bake the meat

Move the vegetables to the edge and grill the beef in the empty space.

When the color of the meat changes, add the yakiniku sauce and mix it all together.

④ Serve

Serve plenty of vegetables on a plate and serve yakiniku on top or next to it to complete!

If you sprinkle white sesame seeds to finish, it looks even more delicious ✨

🍚 recommended way to eat

If you eat it with hot rice, it's already the best!

The taste of the meat and the sauce of yakiniku are also entwined with vegetables, so even people who are not good at vegetables will be easy to eat.

In addition, it can be served with kimchi or hot spring eggs.

By adding plenty of vegetables, you can enjoy the satisfaction of "I want to eat yakiniku!" as well as vegetables 🥬🥩

💡 Points

Yakiniku plate is also recommended for organizing vegetables in the refrigerator!

"What should I do with the remaining vegetables little by little?" If you bake them all together, it will be a great dish.

Yakiniku plate that you can eat meat and vegetables deliciously with plenty of vegetables.

Perfect for dinner with the whole family 😊🍚✨

5 days agoEdited to

焼肉を楽しみたいけれど、野菜もたっぷり摂りたいという方にとって、この焼肉プレートはまさに理想的な一品です。私も実際に作ってみて感じたのは、火が通りにくいかぼちゃを電子レンジで先に加熱するひと手間を入れると、調理時間が格段に短縮できるということ。忙しい時でも手軽に彩り豊かな食卓を用意できるのは嬉しいポイントです。また、焼肉のたれには市販品を使いつつも、にんにくやコチュジャンを加えて味の変化を楽しむのがおすすめ。特にコチュジャンをほんの少量加えることでコクとピリ辛感がプラスされ、ご飯がさらに進みます。野菜をたっぷり入れることで、焼肉のこってり感が和らぎ、ヘルシーに食べられるのも魅力です。私はピーマンやパプリカ、きのこ類、そしてもやしを使用しましたが、冷蔵庫の余り野菜で気軽にアレンジできるので、野菜を無駄にしにくい点もありがたいですね。焼き色をつけることで香ばしさが増し、子どもたちも「野菜もおいしい」と喜んで食べてくれました。食べる時には、熱々の白いご飯に焼肉プレートをのせて丼にしたり、キムチや温泉卵をトッピングするのも最高。特に温泉卵のまろやかさが全体を優しくまとめてくれ、味のバランスがさらに良くなりました。ご家族で囲む夕食や、お肉と野菜のバランスを意識したい方にぜひ試してほしいレシピです。野菜の彩りと栄養がしっかり楽しめるので、献立に困ったときの救世主として覚えておくと便利ですよ。