2911 followers

Follow

Follow

Follow

1/2

1 saved

15

54

Comfort Foods 😊

My ultimate favorite comfort food is Broccoli Cheddar Soup! I discovered it about 2 years ago and I can’t believe I had never tried it before 😩 It’s so good!

When I’m sick, my Boyfriend makes me some from scratch 🥹

What’s yours?

#letschat #lemon8contest

2025/3/15 Edited to

Comfort foods hold a special place in our hearts, often evoking warm memories and feelings of security. Other popular comfort foods include mac and cheese, mashed potatoes, and chicken noodle soup, each with unique textures and flavors that soothe our souls. These meals may have personal stories attached, like family recipes or cherished moments shared with loved ones. When feeling under the weather, many turn to homemade soups, as they not only provide nourishment but also an emotional hug in a bowl. Beyond Broccoli Cheddar Soup, many enjoy variations like creamy tomato or classic French onion. These dishes can be easily prepared at home, allowing you to customize ingredients to suit your taste. Engaging with your community can enhance the comfort food experience. Consider sharing your recipes, tips, or even favorite establishments for takeout comfort food. By doing so, you not only enrich your connection with others but also discover new twists on beloved classics. What's your go-to comfort food? Join the discussion and explore new favorites!

54 comments

Beef tips, mashed potatoes, mac and cheese, smothered chicken, Swedish meatballs, spaghetti. All home made of course.

Any type of soul food, and sometimes oatmeal 😭 I always eat oatmeal when I want something sweet but don’t have actual SWEETS

See more comments

Related posts

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.

Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.

Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.

Foods for Muscle Growth: Get That Big, Plump Booty

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

4122 likes

A title slide featuring orange berries in the background and the text "FOODS TO EAT FOR ANTI-AGING" with a social media handle and an arrow.

A collage showcasing zinc-packed foods: cashews, lentils, pumpkin seeds, and chickpeas, presented in four distinct sections.

A collage illustrating hydrating foods: diced watermelon, sliced cucumber, spiralized zucchini, and fresh peaches.

Best Foods for Longevity 🍋

Save these anti-aging foods for your next grocery trip! Glow from the inside out with these wonderful foods that support healthy aging and radiant skin☀️ #naturalremedies #herbalmedicine #antiaging #nutrition #longevity

8251 likes

healthy low calorie foods

lose weight in a healthy way😆😆

6923 likes

foods that will make your 😽smell better|kitty care

All of these foods/drinks help balance your PH and have vitamins, prebiotics and probiotics. ‼️🌸‼️ everyone has a diffrent smell! Your not gonna smell like cherries and cupcakes all the time down there. But if you smell not so good, your PH may be off or you may need a little help flushing out s

5452 likes

A person in a white crop top and brown cargo pants takes a mirror selfie, showcasing their toned midsection. The image, set in a bedroom, features the text overlay "How To SNATCH your waist," aligning with the article's focus on diet for body transformation.

Foods I Cut Out to Snatch My Waist

Physique is 80% diet, 20% exercise I said goodbye to: - soda - lunch meat - rice (as a side) - packaged cookies (fresh baked are so much better) - meat sticks - fast food (except chic fil a & chipotle) - chips Tbh, I don’t miss it. There came a point after cutting it out tha

4959 likes

5 Cozy Mediterranean Diet Comfort Foods Recipes:

5 Cozy Mediterranean Diet Comfort Foods Recipes: Comfort foods often get a bad reputation for being unhealthy, but they can be cozy and healthful when prepared thoughtfully. For me, these are real comfort foods that support my body and health without leaving me feeling sluggish or overly ful

63 likes

Poormans Comfort Food at WHOLE FOODS?!?!?

Cheap and Easy Whole Foods Dinner on a Budget. #cheapmeals #budgetmeals #budgetcooking #poormanscomfortfood #dinnerideas

1188 likes

foods I make sure to eat on my period

I know how hard it can be to stick to a good diet when all you want on your period is comfort food! I've been there. But now I know about what foods will actually fuel my body and not leave me super sluggish. Start prioritizing these foods and your period will give you less trouble! #lemon8

1662 likes

Heathy comfort foods 🍔

All your favorite comfort foods with: ✅ More protein ✅ More fiber ✅ More healthy fats ✅ Less sodium ✅ ALL THE FLAVOR #comfortfoodrecipe #healthycomfortfood #comfortfoodcravings #healthymealprep #simplemealprep

97 likes

The cover image for a guide titled 'HEALTHY HIGH PROTEIN FOODS FOR Picky Eaters,' featuring a person's legs in sneakers surrounded by various food emojis like peanuts, broccoli, rice, steak, shrimp, and pizza.

Text explaining that picky eaters struggle with strong flavors, textures, or mixed ingredients, and introduces four categories: Taste, Texture, Vegetable, and All-of-the-Above picky eaters, for whom the guide provides high-protein options.

Text detailing 'The Taste Picky Eater' category, describing their preference for bland, mild foods and listing natural high-protein options like chicken breast, egg whites, Greek yogurt, and cottage cheese, with their calorie and protein content.

Foods & Meals Plans for Every Type of Picky Eater🍅

Eating enough protein can be a challenge—especially if you’re a picky eater! Whether you struggle with strong flavors, weird textures, or just can’t stand mixed foods, getting 80-110g of protein daily might feel impossible. But don’t worry—I’ve got you covered! This guide is designed for four di

1136 likes

Grocery list of anti inflammatory foods 🫐

Here are my favorite foods to buy when I’m focusing on bringing down inflammation & boosting my immune system!✨ Hope these help! Xx #lemon8partner #guthealth #lemon8challenge #antiinflammatorylifestyle #groceryhaul #groceryshopping #healthyfood

1408 likes

A young woman with curly hair sits in a car, looking at the camera. Text overlay reads: "New Walmart Snacks To Try (Instead of breaking no contact)".

A hand holds a family-size bag of Nabisco Chips Ahoy! Confetti Cake cookies with rainbow sprinkles, showing a bitten cookie. Nutritional information is visible.

A hand holds a box of Banquet Apple Pie, featuring an image of a baked apple pie with a slice removed, ready in minutes.

@Walmart has the best comfort snacks!

Instead of breaking no contact.. Get out the house & cater to yourself. Buy yourself chocolates. Bake yourself a cake. Eat a whole watermelon alone. Try random snacks from the store. Pop popcorn and watch a movie. It’s okay to do things alone. Don’t break. You got this. 💌 Sincerel

1862 likes

Cozy season calls for comfort that heals

These 5 Gut-Friendly Fall Soups are packed with nourishing ingredients to support digestion and keep you warm from the inside out. 🤎Save this post for your next meal prep & tap the link in bio to grab my full recipe books filled with healing recipes #guthealth #recipes #inflammatoryf

197 likes

Comfort Foods 🥰

That time of the year is right around the corner and I honestly just can’t wait. Today’s meal was homemade chili w/ homemade garlic bread 🍞🥰. Are you ready for fall/winter? #chili #dinnerideas #comfortfood #fyp

519 likes

Easy Cheesy Texas Hash our favorite comfort food

#easydinnerideas #cheesy #comfortfoods

113 likes

Yummiest of comfort foods

I love this dish. Make it all the time. It’s super simple and will fill your tummy. 1 bag frozen has browns 2 cans cream of chicken soup 1 cup sour cream 2 packages diced ham Either sliced or shredded cheese. The more the better! Seasonings of your choice In a large bowl mix everyth

44 likes

Comfort Foods🤌✨

Posting this is making me crave it all😭 - - - - #lemon8diarychallenge #Lemon8Diary #food #aesthetic #favoritefood #Recipe #healthylifestyle2024

111 likes

my favorite simple comfort food 🥰

+ For when you had a bad day & need a comforting pick-me-up :) +THIS MAKES FOR THE BEST LEFTOVERS + I love this with some roasted broccoli, green beans, brussel sprouts, or asparagus on the side + There’s a million versions of this recipe online, this is just how I learned to make and

275 likes

What’s your favorite fall comfort meal?

Chicken and noodles with honey cornbread is my absolute favorite fall 🍂 comfort meal 🍽️✨ . . . #dinnerideas #quickmeals #chickenandnoodles #fallfoods #lemon8diarychallenge

2404 likes

Hoodoo Heritage Month Day 9: Ancestral Foods & the Taste of Memory 🍲✨🇬🇭🇳🇬🇯🇲🇪🇹🇹🇹

Black folks are the only people who name their food after a feeling. Soul food. Comfort food. Food that heals, gathers, and remembers. Across the diaspora, food has always been our bridge connecting people divided by oceans, languages, and histories. Our dishes are love letters from our ancestors,

278 likes

This image introduces the topic of "4 foods to eat WHILE ON YOUR PERIOD," showing a kitchen counter with sliced lemons and a glass of water, suggesting a focus on healthy eating.

This image features two cooked salmon fillets on a plate with a side salad, highlighting salmon's omega-3 fatty acids for reducing period pain and bloating.

This image displays two slices of avocado toast, emphasizing that berries and avocados are rich in antioxidants to help reduce inflammation and bloating during a period.

4 Foods You Should Eat On Your Period 🌸🍫

Feeling those monthly cramps or low energy? Your period is a time to nourish your body, and what you eat can make a BIG difference in how you feel. Here are 4 foods that support your body and help ease those symptoms !!! Eating well during your period isn’t just about comfort—it’s about giving y

571 likes

FOODS THAT HEAL YOU FROM THE INSIDE OUT 🌱🫶🏾

Healing isn’t just therapy it’s in your fridge too 🧠🌿 Here are 7 healing foods I’ve been eating while I emotionally, mentally, and physically reset. Each bite = nourishment. Each meal = an act of love. Save this for your healing grocery list 🛒💛 #HealingGirlEra #GutHealthGlow #SoftLif

529 likes

Happy Healthy Gut Foods ✨🥗🧘🏻‍♀️

As someone who knows and appreciates the importance of health and knows the severity of having a healthy gut I was happy to see @Lemon8 Wellness doing a campaign for GUT HEALTH. Here’s a list of a bunch of amazing foods for your GUT HEALTH. PROBIOTICS 🍦 * Sauerkraut * Kimchi * Kefir

5794 likes

Lose weight eating your fave comfort foods 😌💪🏻

#highprotein #lowcalorie #macrofriendly #comfortfoods

1 like

5 BEST FOODS FOR YOUR GUT HEALTH 🥗

Let's talk about gut health! 🌟 Your gut is your second brain, and it deserves all the TLC it can get. Swipe left to discover the top 5 foods that will keep your gut happy and healthy! Did any of the foods surprise you? Save for later when you eat your next meal ➡️🍽️ #lemon8partn

317 likes

My favorite comfort foods 🫶

#mealprep #lemon8challenge Cheese? Yes please! recipie number 3 in my mini #series ! And this recipie is all about cheese 🧀 Words can’t even describe how good this is, so I’ll save you some time reading this caption and just get to the point: YOU NEED TO TRY THIS

14 likes

A fall-themed charcuterie board features cheeses, meats, fruits, crackers, dips, and decorative pumpkins, with a hand holding a glass of red wine. The image is titled 'My Favorite Fall Recipes'.

Two bowls of roasted tomato basil soup, garnished with basil, are presented with cherry tomatoes. The image details ingredients and cooking instructions for this rich, comforting soup.

A baked apple pie with a decorative apple slice topping is shown in a pie dish, alongside red apples. The image provides ingredients and step-by-step instructions for making the pie.

My Favorite Fall Comfort Foods 🍂

Fall is almost “officially here”, and you already know I’m bringing out my favorite cozy recipes 🍁✨ From warm, comforting dishes to sweet seasonal treats—these are the flavors that make autumn magical. What’s your go-to fall recipe? 🍂🍲🍎 #FallRecipes #CozyEats #AutumnVibes #CookingTok

126 likes

My Current Comfort Foods 🍟

I always hard time figuring out what I want to eat. Like I get seriously frustrated with myself. Hungry and angry is not cute. So, hen I’m craving something I have to get that exact thing or I’ll lose my appetite. Ma body’s weird. Right now I’m lovin on Smoothie King and Chick - Fil - a’s Southwest

70 likes

one thing ab me, im fucking up some pizza, carrot cake, and ice cream with cinnamon on top 🤞😋 #lemon8challenge #whatieatinaday #collegemeals #pizza #icecream

4 likes

A hand pulls a slice of deep-dish pizza, creating long, stretchy cheese pulls. The pizza features a thick crust, rich red sauce, and melted cheese, set in an indoor restaurant environment.

A takeout box filled with various Chicago comfort foods, including Italian beef sandwiches with peppers and onions, hot dogs, french fries, and saucy chicken wings.

A Portillo's meal featuring a Chicago-style hot dog with pickles and tomatoes, crinkle-cut french fries in a red carton, a drink, ketchup, and cheese sauce.

A Chicago Girls Favorite Chicago Foods🏙️🌭🍕🫶🏾

Although I no longer live in Chicago, I was born and raised there and if you know me you know Chicago is at the core of who I am🫶🏾🏙️ That being said when I do get to go home and visit family and friends I looove grabbing some of my favorite Chicago comfort food!!! My Chicago people know ain't n

1099 likes

A woman in dark athletic shorts and a sports bra stands in a room, looking over her shoulder. Overlay text asks "BLOATED?" and advises to "AVOID THESE THINGS," setting the theme for the post about foods that cause bloating.

A close-up of a takeout box containing golden french fries, a wrapped burger with a "Say Cheese" sticker, and a small sauce cup. Text advises to "AVOID FRIED FOOD" due to its high fat content slowing digestion and causing a bloated feeling.

Two refreshing drinks, one with a lemon slice and another a margarita with a lime, are shown on a wooden table, alongside a phone displaying a similar drink. Text warns about "ALCOHOL," especially sugary drinks and heavy beers, and its various digestive impacts.

foods that are known to cause bloating:

I’m going to speak from personal experience but I think a lot of us can relate that when we over indulge in these “comfort” foods, then the more we crave them. and then it’s also easy to be like well I already ate / feel like crap so might as well continue. but that just leaves us feeling worse

68 likes

comfort foods for all to enjoy!!

#lemon8challenge #lemon8badgehunt

4 likes

Must Try Korean Comfort Foods 🥰

These are some foods that I grew up eating and cannot live without! KIMBAP (김빱) this is a great little snack for on the go and especially picnics! My favorite kimbap filling is Korean sausage or bulgogi mmmm 😋 TTEOKBOKKI (떡볶이) instant Tteokbokki isn’t as good as the real deal but it does th

30 likes

Foods To Try Making At Home🤍

Trying to cook more at home because eating out is getting expensive. These are some foods on my list to try making soon. If you have easy recipes drop them. I need new ones! 👀 Indiana #budgetmeals #budgetmeal #food #mealprep #mealideas

75 likes

A collage of various gluten-free comfort food products, including pasta, queso, soup, pot pie, and chicken nuggets, with the text 'Gluten Free Swaps Comfort Foods' in the center.

A comparison showing Stouffer's Lasagna (contains wheat noodles) on the left with a red X, and Udi's Gluten-Free Lasagna (certified gluten free) on the right with a green checkmark.

A comparison showing Pillsbury Cookie Dough (contains wheat) on the left with a red X, and Sweet Loren's Gluten-Free Cookie Dough (certified gluten free) on the right with a green checkmark.

Gluten Free Comfort Foods | Fig App

Who's hungry for some swaps? Many more coming soon 😋 (and be sure to download Fig to identify hidden gluten!) #glutenfree #glutenfreelifestyle #glutenfreesnacks #glutenfreerecipes #celiac

100 likes

Low calorie high protein comfort food!!

Hey besties! If you are trying to get fit and healthy who said you can't enjoy some comfort food on your diet while losing weight and hitting your goals!?!? . . Realgood Foods Chicky Nugs: 1 serving = 4oz with 130 cals, 23g protein, 2g fat Lean cuisine protein mac n cheese: 1 serving= who

873 likes

Fall comfort foods🍋🥰🦋✨🫶

Fall, my favorite time of year! What better way to start the fall season with good old comfort foods 😋

12 likes

Comfort foods for the SOUL 🍗

I honestly don’t think theirs any other #cozyrecipes that beat some good soul food 😩 ! Y’all can keep the soups & casseroles baby pass me the greens & yams please ! I don’t have any measurements baby my ancestors guide me in the kitchen 😂😂😩 ! 🍠 Ingredients used : - sugar - va

13 likes

Comfort food season

Fried Porkchops super simple!! Literally the easiest. Recipe: Bone in porkchop Salt & Pepper Flour Crisco Heat a couple spoonfuls of crisco in skillet at 400(make sure your Crisco is hot before putting chops in) Salt and pepper your chops Dip both sides in flour When skillet is heated

6 likes

#winter 🥶 #cooking #souprecipes #foodie #homecooking Louisiana

1 like

An outdoor street scene in Seoul, Korea, featuring tall buildings with Korean signs and people walking. The image has an overlay text 'SEOUL, KOREA Best Food I Had in Seoul As a University Student' with a South Korean flag icon.

Two large servings of golden-brown fried chicken in baskets lined with brown paper, accompanied by glasses of beer and small side dishes on a table, with people seated around.

A table laden with various Korean dumplings, including pan-fried and steamed varieties, served in metal steamers and on plates, with small dipping sauce bowls.

Best Foods to try in Seoul 🇰🇷

These are some foods I recommend to try if you are visiting Seoul! While studying as a student in Seoul, these were some of best meals of my entire stay. I miss the food so much and can’t wait to go back! Drop ur fav K-food favs in the comments 🤩 ❤️ Fried Chicken and Beer - the is a cult clas

140 likes

See more