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Flutime Mom💇‍♀️

# How?# Daily life # Trending@ ## Breast milk loan # Just know

2025/8/4 Edited to

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A glass jar filled with a homemade cold and flu remedy, containing sliced red onion, minced garlic, rosemary, and a cinnamon stick submerged in honey. Text overlays read "Homemade Cold & Flu Medicine" and "SWIPE."

A clear glass jar containing layered ingredients for a homemade remedy: sliced red onion, minced garlic, fresh rosemary sprigs, and a cinnamon stick, before honey is added.

A sealed glass jar on a counter, filled with a homemade remedy mixture of red onion, garlic, rosemary, and a cinnamon stick, all covered in honey, ready for infusion.

Cold & Flu Medicine

Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x

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A hand holds a mason jar filled with homemade cough syrup ingredients, including sliced oranges, red onion, and ginger, submerged in honey. The jar is sealed with a metal lid, showcasing the mixture on a dark countertop.

Raw ingredients for homemade cough syrup are laid out on a dark countertop, including a bottle of honey, a whole orange, a lemon, a red onion, a head of garlic, ginger root, and an empty mason jar.

Chopped ingredients for homemade cough syrup are arranged on a dark countertop, featuring sliced oranges, lemons, diced red onion, minced garlic, and chopped ginger root, next to an empty mason jar.

Homemade cold and flu cough syrup!

It’s that time of the year again when you and your little ones are bound to get a little cold!! This homemade cough syrup will have you feeling better in no time! I didn’t really to specific measurements but I can tell you what I used and about how much I did! What you will need: - HONEY (

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Save this recipe for when flu and cold season arri

Save this recipe for when flu and cold season arrive. #YAHUAH #GardenofAluah #herbal #naturalremedies #homemade

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A glass of warm tea with two dissolving flu/cold tea bombs, alongside several frozen tea bombs on a decorative plate. The bombs appear frosty, ready to be added to hot water for a soothing drink.

🍋🍯 Flu/Cold Tea Bombs 🍯🍋

Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Directions: In a small bowl, mix t

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Flu & Cold essentials for babies and toddlers

I hope this helps to all the moms that have little ones. #Lemon8PhotoStudio #lemon8partner #lemon8parenting #parenting #momlife #momlifestyle #momsoflemon8 #fluseason

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A person applies castor oil from a roller bottle to their midsection, with text overlay "BE CAREFUL W/ CASTOR OIL." The bottle is labeled "PURE ORGANIC CASTOR OIL."

A person's midsection is shown with text describing flu-like symptoms experienced after applying castor oil, including sweating, fever, chills, and inability to sleep.

A bottle of pure organic castor oil is shown with text explaining that the user tried it again and experienced the same severe symptoms, including stomach cramps and nausea.

This Detox Trend Gave Me The Flu

Let me be the big sister voice for a sec: If you’re thinking of doing castor oil therapy because you saw it on TikTok—pause. My first time trying it, I rubbed it in my belly button before bed. Within hours, I was sweating, nauseous, feverish, and so sick I had to pull trig. I thought I had th

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Cough, Cold & Flu Remedy! 🧅🍯 🧄

Struggling with a stubborn cough, cold or flu? Science backs this natural remedy! 👇 🧅 Onions are rich in quercetin, a potent antioxidant with antiviral and anti-inflammatory properties. Their sulfur compounds help break down mucus and clear airways, making breathing easier. 🍯 Honey isn’t just

491 likes

A 'Flu Bomb' recipe image showing ingredients: a mug of hot liquid, garlic, ginger, a lemon, a bottle of eucalyptus oil, and cayenne pepper. Text overlays list ingredients like hot water, lemon juice, eucalyptus or tea tree oil, and cayenne pepper for a flu remedy.

#great for immunity #flu #coldremedies

750 likes

avoiding the stomach flu tips ❤️‍🩹

It’s that time of year where a stomach bug is always going around 🥲 Luckily there are things you can do to avoid getting sick with the stomach flu! 1) Wash your hands for 20 seconds with warm water & soap! I always do this after I come from anywhere or before I eat 2) Stay away from sic

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An overview image showing four different supplements for cold and flu relief: an oil of oregano dropper bottle, a silver hydrosol bottle, a propolis throat spray, and a mullein leaf supplement bottle.

A yellow propolis throat spray bottle and its packaging are displayed, with text highlighting its benefits for throat soothing, immune support, and fighting cellular damage.

A bottle of mullein leaf capsules is shown, with text detailing its benefits for expelling mucus, antiviral properties, lung cleansing, and treating respiratory infections.

Supplements for Winter Cold and Flu 🌿🤧🥶

Try these 4 supplements during cold and flu season! 🥶 Many of these can be taken as a daily supplement for preventative care, but if you have a cold these will knock it out QUICK! 🥊💥 • propolis throat spray: https://amzn.to/4h8tffm • mullein leaf: https://amzn.to/4jBOjfR • oil of oregano: http

47 likes

Elderberry Syrup for Cold + Flu Season 🍯✨

Elderberry syrup is a centuries-old remedy known for its antiviral, antioxidant and immune-boosting properties. 🌿 Elderberries fortify your immune system and guard your energy 🔥 Ginger + cinnamon warm the body and circulation, burning away stagnant energy 🪶 Cloves purify and protect - physica

128 likes

Natural Cold + Flu Medicine

💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir

417 likes

In a mason jar add Garlic Chopped Onion Fill with honey *Store in dark place for 2-4 weeks , Shake daily, Strain * You are left with a cough syrup you can take a spoon of this to help fight colds Honey soothes a sore and tired throat. Onion fight inflammation in the body,. Onion and

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A clear glass mug contains a light orange miso broth, topped with chopped green chives and diced white shiitake mushrooms. A text overlay on a torn paper background reads "MISO BROTH FOR STOMACH FLU RECOVERY".

Stomach flu recovery miso broth 🍵

Stomach flu recovery miso broth 🍵 This is what helped me recover from a recent stomach flu that lasted a day. Apparently there's a flu virus going around. Once you're able to sip fluids I highly recommend this broth. What I used: 1 cup hot (not boiling) water (easy option is use a c

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The image shows several amber-colored, round 'Flu/Cold Tea Bombs' with a frosted appearance, possibly frozen. Overlaid text identifies them as 'Flu/Cold Tea Bombs' and lists ingredients including honey, lemon juice, grated ginger, turmeric, and cinnamon.

Flu/Cold Tea Bombs just in time for the season. 🤧🤧

🍋🍯 Flu/Cold Tea Bombs 🍯🍋 Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Direc

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How to make FLU JUICE

Super easy Juice Recipe that you can utilize year round #juice #juicing #health #cold #recipes

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Herbs That Actually Help During Flu Season

Sick, achy, foggy, trouble breathing, and wiped out? Flu season hits hard and your immune system needs backup. These 5 herbs help your body fight smarter • Elderberry — blocks viral entry, shortens symptoms • Mullein — clears mucus, calms coughs • Yarrow — breaks fevers, eases body aches • Pla

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Natural remedies for flu season

I used all organic ingredients but you can use non organic ingredients as well! #fluseason #naturalremedies #naturalwellness

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A glass jar filled with a homemade cold and flu remedy, featuring layers of red onion, garlic, ginger, rosemary, and a cinnamon stick, all submerged in honey. Text highlights "Homemade Remedy For Cold & Flu" and lists key ingredients.

A clear glass jar with its lid open, containing layered ingredients for a homemade cold and flu remedy. Visible components include chopped red onion, garlic cloves, sliced ginger, and fresh rosemary, ready for honey.

A clear glass jar with its lid closed, showcasing the layered ingredients for a homemade cold and flu remedy. Inside are chopped red onion, garlic cloves, sliced ginger, fresh rosemary, and a cinnamon stick, before honey is added.

Homemade Remedy for Cold and Flu

What you’ll need • 1 small red onion, thinly sliced • 4–5 garlic cloves, lightly crushed • 2–3 inches fresh ginger, sliced • 1 cinnamon stick • 1 small sprig fresh rosemary • ~1 cup raw honey (enough to fully cover) • 12–16 oz cl

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A person holds a child with a scenic outdoor background. Overlay text reads "Sick Babies & Toddlers FLU SEASON essentials," indicating the article's topic about flu season essentials for young children.

A hand holds a jar of sea moss gel, labeled "Seamoss Gel." Text describes it as high in antioxidants and antimicrobial compounds, beneficial for immune support during cold and flu season, with a suggested daily dosage for toddlers.

A hand holds two bottles of toddler multivitamins, one liquid drops and one gummies. Text highlights them as daily vitamins to support the immune system, described as organic, natural, and vegan.

Sick Babies & Toddlers | FLU SEASON ESSENTIALS🤒

With holiday season here, there is an increase amount of gatherings & flu/cough cases too. As a mom of toddlers, it’s especially hard to keep them healthy during flu season because little kids are experts at spreading germs. *yuuuuck* So I’m sharing this list of essentials that I use for

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Miracle Cold & Flu At Home Remedy

Super sweet and easy to take even for kids - without the over the counter ingredient gunk! To make your own holistic 4 ingredient cold and flu remedy at home that packs a punch 💥 to knock out sickness in its tracks 🤒⬇️ • 1 large red onion • 1 medium white onion • 2 large heads of fresh garli

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FLU SHOT 6 ingredients

6 Kale leaves 🥬 1/2 Bunch of parsley 🌿 1 Cucumber 🥒 4 Celery sticks 2 Small green apple 🍏 1 lemon 🍋 This should add up to 5 shots! One shot per day. This is my go to! Must try. 💚 #freshandhealthy #flushots #homeremedy #fypシ #detoxnaturally

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A hand holds a blue mug of chicken soup with a spoon. The image title reads "Foods To Help You With Cold & Flu Season From a Registered Dietitian," indicating immune-boosting foods.

A collage shows chicken soup for hydration, a lemon representing vitamin C-rich citrus for immunity, and an onion, highlighting its antioxidant properties, all beneficial for cold and flu season.

A collage features garlic for its antibacterial properties, ginger and turmeric for anti-inflammatory benefits, and green tea for hydration and antioxidants, supporting health during cold and flu season.

Foods To Help You This Cold & Flu Season

I'm here to share some comforting and immune-boosting foods that can help keep you healthy during this cold and flu season. Let's dive into these nourishing options that your body will thank you for! 🍵💪 Chicken Soup: There's a reason chicken soup is a classic choice during illnesses

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🌿Try this for a Quick Cold & Flu 🤧 Recovery🌱

🌱Our Family's Quick Recovery Blend🌱 Support your immune system and recovery with these powerful herbs: 💚Hyssop - Clears mucus & soothes the respiratory system. Also helps ease coughing and supports lung health. 💚Meadowsweet - Reduces fever & relieves sore throats. Known for its anti-

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How to Overcome the Flu and Feel Better Faster 🌟🍋

Feeling under the weather? 🌧️ Here's your guide to bounce back from the flu quickly and holistically! 💛 Save this post for the next time you or a loved one needs it. #lemon8partner #wellnesstips #flurecovery #flusurvivalguide #wellnessessentials

63 likes

A flat lay image featuring bottles and dried herbs, with text overlay stating "SUPPLEMENTS I GIVE MY KIDS EVERYDAY DURING FLU SEASON As a scrunchy mom," indicating the article's focus on natural preventatives.

A hand holding two small bottles of liquid vitamin D supplements, with text explaining their purpose for vitamin D deficiency and winter sunlight, suggesting their use for children.

A hand holding a small bottle of probiotic drops and a packet of probiotic powder, with text highlighting their role in promoting gut health for toddlers.

Nontoxic flu season preventatives 🤒

There is nothing worse than seeing your kids sick… that’s why I give my kiddos these supplements everyday during the cold months! ❄️🌿 Always check with a trusted medical professional before starting any new supplements. ❤️ #homeremedies #nontoxiclifestyle #herbs #crunchymom #nontoxic

65 likes

Four glass jars are filled with layers of sliced oranges, lemons, red onions, beets, rosemary, jalapeños, garlic, ginger, turmeric, and peppercorns, preparing a homemade fire cider tonic for cold and flu relief.

Cold and Flu Season is Coming!

Fire Cider #firecider #coldandfluremedy #coldandflurelief #tonic #crunchymom 🫙🫙🫙 Oranges🍊 Lemons 🍋 Beets 🫜 Rosemary Garlic 🧄 Ginger 🫚 Onion 🧅 Jalapeño 🌶️ Tumeric Cinnamon Peppercorns Vinegar

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Home Remedy For Flu

#flu #coldrelief #homeremedies

114 likes

Save this for cold & flu season.

#soup #soupseason #recipes #food

435 likes

Two boxes of non-medic plug-in vaporizers with nightlights are displayed. They are waterless, work with Vapo Pads, and provide a soothing menthol scent, ideal for stuffy noses.

A package of 'Rapid Relief Chill Strips' for fever discomfort is shown. These non-medicated, peel-and-stick strips provide 8 hours of relief, with a graphic of a child wearing one.

A box of 'biopure Pocket Size Singles Anti-bacterial Hand Wipes' is displayed. These paraben-free wipes with aloe and Vitamin E kill 99.9% of germs and are ideal for on-the-go use.

Dollar Tree Has You Covered for Cold & Flu Season!

Whenever I’ve made emergency runs to the pharmacy for all the essentials when I’m sick (they know and I know I’m not making multiple trips when I feel like garbage), I’m always shocked when I walk away from the register, thinking “how does this little bag of stuff cost THAT much?!” This year, I’m

136 likes

Flu Season: Cough Hack

When we were sick, my mom chopped carrots, covered them in sugar, and waited. By morning, it turned into syrup. I know now why it worked. The sugar (or honey) pulls out the carrot’s juices, creating a soothing syrup that coats the throat, while carrots support the immune system and honey helps c

112 likes

10 HOT IMMUNE-BOOSTING DRINKS TO FIGHT COLDS & FLU

#healthy #food #workout #healthylifestyle2024 #healthylifestyle #Lemon8Diary 🤔Cons: 🤗😊❤️ 👍Pros: 👍

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A collage featuring a simmering pot with lemons and rosemary, an apothecary-like room with smoke, shelves of herbs, and pinecones with autumn leaves, overlaid with text: '3 GREEN WITCH SIMMER POTS FOR COLD + FLU SEASON'.

A graphic titled 'THE HEALING BREW' with a cauldron icon, listing ingredients like lemon, rosemary, cinnamon, clove, and orange peel, along with their properties and the intention 'WITH EVERY BREATH, I INVITE IN HEALING.'

A graphic titled 'THE PROTECTION BREW' with a shield icon, detailing ingredients such as bay leaf, clove, sage, rosemary, and black peppercorns, their properties, and the intention 'MY HOME IS SHIELDED. MY ENERGY IS STRONG.'

Witch’s Brews for Cold & Flu Season 🌿

It’s cold + flu season again and my house smells like a witchy apothecary 🍋🫖 These Green Witch simmer pots aren’t just for the vibe - they actually help. Even if you’re not drinking it, simmering herbs like rosemary, lemon, cinnamon and clove releases their natural oils + plant compounds in

862 likes

Flu Season Deep Clean 🍋

#cleaning #cleanwithme #deepclean #home

75 likes

Cold and flu season are coming! Be prepared!

#Colds #FluSeason #BePrepared

136 likes

Homemade Cold & Flu Remedy 🍯

🌻HONEY 🌻LEMON (juiced) 🌻FRESH GINGER (sliced or grated) 🌻GARLIC CLOVES (minced or crushed) 🌻CAYENNE PEPPER 🌻WARM WATER (optional) #homemaderecipes #coldremedies #holistichealth #fluseason #lemon

162 likes

Breastfeeding During the Stomach Flu 🤒

hello ◡̈ The first day this stomach flu hit, my milk supply TANKED and I immediately knew I had to do everything possible to keep it. I have a big freezer stash but my baby doesn’t take frozen milk very well because he’s mostly exclusively breastfed. It’s important that I keep him well hydrated r

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Cold and Flu Must haves

Flu season came hard this year !!! These are my favorite natural products to take for full respiratory support. Elderberry Sea Moss and Respiratory Tea is from Phatwellness.com and can be found in my bio ! #fluseason #respiratoryhealth #naturalremedies

146 likes

UNPOPULAR PARENTING THINGS I DO AS A SCRUNCHIE MOM

as a scrunchy mom, I try to find balance in life. However, I know that there are a few things that I feel very strongly about and here are a few. ✨ I did not let my baby try food until eight months And the reason being is that he is breast-fed, and I personally feel like the research in my own

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Surviving cold & flu season—one book at a time 📚

Currently basking in humidifier steam, hand sanitizer, and pure optimism that I’ll actually finish this stack before February. 😬 Honestly, with how unpredictable life has been this winter, this stack is ambitious… potentially delusional… but hey, it’s mine. I’m holding these books close and

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Influenter unboxing✨

Complimentary voxbox from @Influenster #influenster #unboxing #latinacreator #latinacontentcreator #latinainfluencer #over30 #momlife ⭐️Overall rating: /10:0

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Que todo fluya y nada influya

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Cold and flu Tea

#coldandfluremedy #naturalmedicine #wintertea #naturalingredients #healthytea

232 likes

A person is lying in bed under a brown blanket, with text overlay stating "Ways to stay HEALTHY THIS FLU SEASON FOOD • SUPPLEMENTS • TIPS," indicating the article's focus on flu prevention and remedies.

A digital thermometer displays 100.1°F, accompanied by text listing common flu symptoms such as high fever, body aches, headache, extreme tiredness, cough, and runny nose.

Hands are shown washing under running water, illustrating flu prevention methods. The text lists common sense tips like frequent hand washing, avoiding sick people, not touching the face, covering coughs/sneezes, staying home when sick, and getting vaccinated.

The Flu Safety Guide You Need Today! 🤒

Hello friends! 🍋 I hateeee getting sick. It’s like one minute I’m fine, the next I’m dying. My room because a war zone, tissues everywhere, and feeling miserable. But of course there are some good habits that can help us to prevent the flu. Of course, you need to have a healthy life!

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Homemade Viral Infection, Cold&Flu Apothecary Kit

324 likes

A college dining hall at dusk with students, featuring the title "HOW TO SURVIVE Flu Season College Edition" as an overlay.

A college campus at sunset with students, featuring electrolyte solutions and vitamin C supplements, emphasizing hydration and immune support.

A person wearing a face mask and glasses, holding a box of tissues, with text advising to mask up and carry tissues for cold symptoms.

HOW TO SURVIVE FLU SEASON IN COLLEGE

It’s that time of year where everyone and their mama is getting sick. Here’s some ways that I protect myself (keep in mind that I am not a medical professional). ✨ Tip 1: Eat healthy foods and drink water 🍊 This is obvious, but it’s especially important to think about what may be lacking in your

17 likes

Flu Fighting Tea 🍵

#teaforhealth #medicinaltea #naturaltea #teaforsickness

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