Automatically translated.View original post

Goshun Healing Lunch / ¥1,800-

7/7 Edited to

... Read more私も五旬のお店でランチを楽しんだことがありますが、やはり季節ごとに変わるご飯の選択肢が魅力的でした。特に夏場はとうもろこしのご飯が甘みがあり、普通の白米とは違った味わいが楽しめておすすめです。品数が豊富で一品一品手が込んでいるので、健康志向の方はもちろん、食べ応えもしっかりあって満足感が高いです。 価格は確かに少し高めですが、その分質と量のバランスが良く特別な日にぴったり。ランチでこれだけ充実した和食を食べられる機会はなかなかないです。私も家族や友人と行った際は、みんなが笑顔になる時間が過ごせました。 自宅で同じ品数を用意するのは手間と時間がかかるため、こうしたお店は忙しい人や普段料理を控える人にも嬉しい存在です。お店の雰囲気も落ち着いていて、ゆったり過ごせるのも癒しのポイントですね。地元グルメとしても認められ、リピートが増えているのも納得のクオリティ。 私が行った時は、夫のお休みに合わせてのんびりと食事を楽しみました。特別なランチタイムとして、自分へのご褒美にぜひおすすめします。次はまた別の季節のご飯を選んでみたいと思っています。

Related posts

🍂 Fall Gut-Healing Smoothies 🍎
Soothe your gut, balance your hormones, and fight inflammation with cozy fall flavors — think pumpkin, apple cinnamon, and ginger pear ✨ Blend, sip, and glow from the inside out. #Recipe #guthealth #hormonehealth #recipes #fallintohealth
Pureandsimplewithabbie

Pureandsimplewithabbie

459 likes

Gut Healing
I recently started working with a holistic doctor, so I figured I’d share my journey of healing my gut. This is week one’s dietary transition. I’ll share every week of what i’m doing with updates on how I feel! #guthealth #guthealing #holisticlifestyle #healthylifestyle2024 #journey
Marcedes Lynn

Marcedes Lynn

3980 likes

gut healing + filling meals 🥑
feel free to ask any questions or recipes and I will share 🫶🏽
Natalialorenzo

Natalialorenzo

2689 likes

This image introduces "Day 3: Gut-Healthy, Anti-inflammatory Meal Plan" with a flat lay of various healthy meals including oatmeal, a smoothie, a stir-fry, and a grain bowl.
This image shows a glass of lemon water, illustrating morning rituals for gut health, including lemon water, aloe vera/ACV shot, and light exercise to soothe digestion.
A golden yogurt bowl with banana, chia, hemp, honey, and coconut flakes, described as probiotic-rich, calming, and hormone-friendly, made with coconut yogurt and turmeric.
Anti-inflammatory foods to add in your diet
Welcome to Day 3 of your Gut-Healthy, Anti-Inflammatory Meal Plan — the final day of this gentle 3-day gut reset designed to help you reduce bloating, calm inflammation, and nourish your body from the inside out. Whether you’re healing your gut, balancing hormones, or just trying to feel lighter, c
Melanie Russo

Melanie Russo

1320 likes

7-day anti-inflammatory meal plan
Your gut is your second brain—when it’s out of balance, everything feels off. Prioritizing gut health and choosing an anti-inflammatory lifestyle will be a game-changer for my energy, skin, mood, and more. 🌿✨ This isn’t a diet… it’s a healing journey from the inside out. #GutHealth #AntiInflamm
Symone’✨

Symone’✨

1751 likes

✨ Glowing skin + hormone support
THE feminine formula 🔥 I have been using this blend everyday in my morning smoothies for the last 3 months. My skin is glowing! My periods haven’t lasted longer than 5 days - 9 mos postpartum. My energy levels are up in the mornings and my appetite is curved until I make my lunch at 1. Mixin
Jalin✨Feminine Journey

Jalin✨Feminine Journey

1486 likes

my thyroid’s emotional support menu 🤍
what i eat in a day when i have hashimoto's, a 9-5, and a complicated relationship with my immune system this is: • gluten-free • dairy-free • anti-inflammatory • emotionally necessary no, it's not perfect yes, i almost grabbed a granola bar and called it healing but i didn'
TheHealingThyroid

TheHealingThyroid

335 likes

A woman in a gray dress stands against a dark wall, with text overlay "how I eat to stay full & heal my gut as a curvy girl".
A pre-breakfast combo featuring hot bone broth with lemon and chia seeds in water, providing protein and fiber for gut healing.
A breakfast meal consisting of protein pancakes, fried eggs, and carrot juice, highlighting protein and fiber content.
eating a lot and healing my gut
I like to eat. I don’t do small meals and i’m not a snacker. when I’m hungry I want to EATTTT. my main focus is protein and fiber. protein keeps you full, fiber aids in digestion and gut health. ( and much more) mostly everything you see was purchased from trader joe’s and a couple things from
Natalialorenzo

Natalialorenzo

1638 likes

A flat lay image showing an open Bible, a drink, a patterned bag, and decorative stones, with the title 'How to Build Your Prayer Closet' and subtitle 'A STEP-BY-STEP GUIDE TO CREATING YOUR PERSONAL WAR ROOM'.
A text slide explaining 'Why Is a Prayer Closet?', defining it as a special place for an intimate relationship with God, based on Matthew 6:6, emphasizing intention over location.
A text slide titled '1. Choose Your Space', listing various options for a prayer war room like a closet, bedroom corner, or even a car, and questions to ensure an uninterrupted and consistent space.
How to Build Your Prayer Closet (War Room)
A prayer closet is a dedicated space where a you can meet privately with God in prayer. Rooted in Jesus’ instruction in Matthew 6:6 to “go into your room, close the door and pray to your Father, who is unseen,” a prayer closet represents more than a literal closet; it is any place set apart for foc
Sis, Be Encouraged

Sis, Be Encouraged

202 likes

Keto Lunch
Avocado Egg Salad With Some Veggies! Yum! 1. Boil eggs set aside 2. Cut 1/4 avocado 3. Cut hard boiled eggs in half, separate the yolks. 4. Add 2 TBSP Mayo to yolk to make the “dressing” ; smash and mix until smooth 5. Chop the egg whites and avocado together until in small pieces 6. Mix
J🌿

J🌿

125 likes

A 'Fasting Times CHEAT SHEET' lists health benefits associated with various fasting durations, from 12 hours for digestive rest to 3-5 days for maximized stem cell activity, including increased HGH, fat oxidation, autophagy, and improved immune function.
This image details natural remedies and their benefits, such as honey for wound healing, cinnamon for blood sugar, papaya seeds for gut detox, flaxseeds for hormone balance, cloves for antioxidants and pain, pineapple for mucus, and cilantro for heavy metal removal.
An infographic titled 'FOOD FACTS YOU DIDN'T KNOW' presents nine surprising facts, including honey never spoiling, apples floating, bananas being berries, purple carrots, potatoes in space, dark chocolate for brain, long pineapple growth, lettuce as sunflower family, and lemons having more sugar than strawberries.
Health Facts ⚕️
There are many remedies that I have tried from this that have actually worked. My husband suffers from high blood pressure and ran out of high blood pressure medication and used 1/2 teaspoon of cinnamon in a mixture making a tea 2-3 times a day. Within 2 days, his blood pressure started dropping.
Bri

Bri

715 likes

Week 3- Healing my gut
This past week has had many ups and downs! cutting out caffeine 100% (yes even decaf coffee), I have found it hard to find energy to do much of anything- especially working out. With sticking to the plan, I have still have little to no bloating! This coming week won’t be much of a change for me, as
Marcedes Lynn

Marcedes Lynn

219 likes

✨75 soft(ish) challenge✨
I’m not doing 75 Hard the traditional way this is my realistic, healing-centered version. One that nurtures my mind, body, and soul with grace, not pressure. 🧘🏽‍♀️ Here’s what I check in with every day: 💧 1 hour of movement 💭 Journaling (affirmations, shadow work & check-ins) 📖 30 mins o
ciciimariee

ciciimariee

530 likes

A still life featuring a plate of spaghetti, a lit white candle, a glass of cinnamon-dusted drink, and a bay leaf. Overlaid text, 'TGIF Hoodoo Style Lunch-Time Refueling,' provides affirmations and tips for mindful midday recharging, such as whispering over food.
TGIF Hoodoo Style - Lunch Time Refueling 🍛
🥣 TGIF Hoodoo Style — Lunch-Time Refueling You gave the world your morning; now give yourself your noon. Before you eat, pause. Light a small white candle or even whisper over your plate: > “May this meal refill what the week has drained.” Sprinkle a little cinnamon in your drink fo
Moonlight 🌙 Veil Readings

Moonlight 🌙 Veil Readings

23 likes

The Calm Lunch Ritual - No More Hangry
Shrimp salad that’s sunshine in a bowl ☀️ Cucumber, tomato, bell pepper, onion, jalapeño, parsley tossed in lime, rice vinegar, and coconut aminos. Cold, crunchy, and calm. Perfect for a week of grounded energy. #summersaladgoals #mealprep #summerbod #healthysummersalad
HealingThroughSteps

HealingThroughSteps

16 likes

#guttok #wellness #guthealth #debloat #antiinflammatorydiet
Cora 🌿

Cora 🌿

6 likes

Welcome to the Ultimate Self-Care Weekend Guide
Welcome to the Ultimate Self-Care Weekend Guide Because you deserve a weekend that pours back into you. In a world that constantly demands your time, energy, and attention, it’s easy to forget the most important relationship of all—the one you have with yourself. The Ultimate Self-Care Weekend
💫 Jacquelyn 💫

💫 Jacquelyn 💫

319 likes

A smartphone displaying a lock screen with "4 HEALING APPS I LOVE" text, a window view, and a tulip, resting on a white lace background.
Screenshots of the "Be Like A Giraffe" app, showing a giraffe character, a "Swipe to Start!" prompt, and a recommendation for short, relaxing breaks.
Screenshots of the "Psyfy: Self-care Companion" app, featuring a village map, a cozy room with a character, a daily journal, and text about its playful design.
Playful Apps That Make Consistency Feel Easier
1. Be Like a Giraffe Easy to start, playful to repeat, and perfect for short relaxing breaks. It feels lighthearted and kind — great when motivation is low but you still want to do something. Platform: iOS 🦒💛 2. Psyfy — Self-care Companion The playful design makes productivity feel light.
Lilian

Lilian

11 likes

Light lunch Keto/Carnivore edition 🥰
If eating meat is bad, I don't want to be good 😊 King of Thai Cuisine #metabolicrevolution #metabolicmind #bazsuckigroup #ketocarnivore #keto #carnivore #lowcarb #paleo #BrainEnergy #DiagnosisDiet #BetterBrain #healing #thrive #metabolichealth #metabolictherapy #metabolicpsychiat
Jules

Jules

3 likes

A woman with long dark hair looks towards the camera. Overlayed text reads: "The Art of Habit Stacking: Tiny Tweaks = Big Life Glow Ups ✨" with the Lemon8 logo and username @gorgeouskayren.
A woman with a face mask and a pink headband looks at her phone. An overlayed text box defines "What Is Habit Stacking?" and provides examples like brushing teeth then saying an affirmation.
A woman sits at a desk with a computer, viewed from behind. An overlayed text box explains "Why It Works So Well" for habit stacking, listing benefits like less decision fatigue and building momentum.
The Art of Habit Stacking: Tiny Tweaks = Big Life✨
Ever feel like you’re doing a million things but still not doing enough for YOU? 🫶🏽 That’s where habit stacking changes the game. It’s a simple way to upgrade your life—one small, meaningful step at a time. 💅🏽 What is Habit Stacking? You pair a habit you already do (your anchor) with a new,
K✨

K✨

49 likes

A person takes a mirror selfie in a restroom, wearing a dark jacket over scrubs. The image has an overlay text that reads 'Nursing School: Must Haves', introducing the topic of essential items for nursing students.
This image compares recommended and not recommended bags for nursing students. It shows tote bags as 'YES' for class and clinicals, and backpacks as 'NO' because they are too bulky for clinicals.
This image compares recommended and not recommended shoes for nursing students. It shows white athletic shoes, specifically 'new balances fresh foam x 1080', as 'YES' for comfort during long shifts, and other white athletic shoes as 'NO' due to potential foot and back pain.
What nursing students should have.
If you stay ready, you don’t have to get ready 🩺💻 Nursing student must-haves that keep you organized, confident, and clinical-ready! 💪 #NursingSchool #StudentNurseLife
Examsnurse

Examsnurse

6 likes

A cozy indoor dining space with a glass table and wooden chairs, featuring a large window with wooden blinds looking out onto green foliage and pink flowers. The text overlay reads, "To the person who is deeply exhausted to their core —," setting a reflective tone.
A pink book titled "THE REAL GLOW UP" by Chelsey Armfield, with page markers, rests on a soft, light-colored blanket. An overlay prompts, "Open the book >>>," indicating it's a guide for self-care and healing.
An open page from "THE REAL GLOW UP" book, with sections highlighted in yellow. The text discusses how society conditions us to sacrifice rest for productivity, the dire costs of this, and how making time for rest is a radical act of self-care.
*This* is your sign —
I know the feeling all too well—you feel like you’re dragging your tired bones around. You feel agitated, withdrawn and spacey. You are operating on empty. You are scraping the bottom of the barrel. …yet it still doesn’t feel like you are ever doing enough. This is your sign to rest. Rest of
ChelseyArmfield

ChelseyArmfield

571 likes

I guess I’m dating everything right now lol - to be fair that’s what happens when you move to a new city #nyc #nycpilates #healingjourney
YOUTUBE: lifewithkhloesummer

YOUTUBE: lifewithkhloesummer

6 likes

A light beige background with abstract brown shapes and green speckles, featuring the text "Fermented Foods Are Trending in 2026...". The bottom includes the Lemon8 logo and "pureandsimplewithabbie".
A light beige background with the heading "Here's Why:", followed by bullet points detailing the benefits of fermented foods for gut health, inflammation, digestion, and immunity. The Lemon8 logo and "pureandsimplewithabbie" are at the bottom.
A light beige background with the heading "How To:", providing tips on incorporating fermented foods into daily meals (breakfast, lunch, dinner, snack) and a suggestion to start small. The Lemon8 logo and "pureandsimplewithabbie" are at the bottom.
Fermented foods are everywhere in 2026
From gut health to hormone balance, these foods support digestion, immunity, and overall wellness from the inside out. Think sauerkraut, kefir, kimchi, yogurt, kombucha & more. If you’re ready to support your gut naturally and simply, you’re in the right place. Follow @pureandsimplewit
Pureandsimplewithabbie

Pureandsimplewithabbie

21 likes

Week 2
How I feel after week one: - No extreme bloating pains this week!! - fatigued - Low energy/ motivation - Minimum cravings Although they don’t sound too positive- i’m extremely excited to see how this journey goes. For someone who’s lived off of sugar and caffeine, it’s just going to take
Marcedes Lynn

Marcedes Lynn

296 likes

What I Eat in a Day
As a gym girlie who’s literally healing her relationship with food, this is what I eat. Protein is the main goal. Ensuring that I’m full and have plenty of fuel to do my workouts. Also TONS of water. I drink 128oz minimum. #Fitness #whatieat #fitnessjourney #gymgirl #progress 🤍 My
Kassy Rich

Kassy Rich

151 likes

Certified baddie was never the plan but here we are. 13 year old me would think I’m so cool! #entrepreneur #healingjourney #dayinmylife #baddie
Tay | healing journey

Tay | healing journey

5 likes

Dragon Keeper Training Pt. 1
You don’t have to feel anxious to be dysregulated, and you don’t have to feel sad to be shut down. Our nervous systems speak in many subtle ways— and sometimes, that sounds a lot like dragons. Let’s gently explore the two main types of nervous system dysregulation—hyperarousal and hypoarousal—
The Dragon Keepers Academy

The Dragon Keepers Academy

3 likes

A woman in a pink top gives a thumbs-up, with text overlay "What I Eat on Low Histamine (For my POTS)" in a home setting.
A medical chair with straps is shown, accompanied by text explaining the user's journey with LC POTS and the benefits of diet and medication.
A bowl of oatmeal topped with various berries and a packet of electrolyte mix are displayed, illustrating a low-histamine breakfast.
#lowhistamine #lowhistaminediet #pots #chronicillness #healingjourney #invisibleillness #posturalorthostatictachycardiasyndrome #mastcells #histamine @Drink LMNT
Ally Hwu

Ally Hwu

34 likes

Healing from stress addiction?
I’ve recently come to realize that my body is addicted to stress, which I’ve come to realize is my coping mechanism to triggers. When your body is addicted to stress, it physically needs to have these elevated hormones in order to run. If you don’t feel “wired” from cortisol, then you feel grogg
Sara Hobbes

Sara Hobbes

80 likes

🥦 How to Eat Your Skincare
✨ 1. Vitamin A (Natural Retinol Boost) • What it does: Supports skin cell turnover, acne healing, smooth texture • Eat it from: Carrots 🥕, sweet potatoes 🍠, spinach, eggs 🍳 ✨ 2. Vitamin C (Collagen Production Queen) • What it does: Helps build collagen, brightens skin, fades dark spots •
🍓

🍓

6 likes

You need to eat more healthy meals… I gotchu!
1. 🥞 Veggie Pancakes - Full recipe link in bio 🔗 2. 🌮 Chickpea flour tortilla tacos – Oyster mushroom & smashed chickpea filling w/ Guac & Salsa 3. 🥗 Fresh salad – Left over quinoa, olives, romaine lettuce & homemade dressing 4. 🥘Chickpea curry – Quinoa & roasted mushrooms on t
Healing With Rio 🪶

Healing With Rio 🪶

2 likes

Small habits done daily can change everything. ✨
#healingtiktok #HealingJourney #creatorsearchinsights #wellness #nutriplan
Riley Rose

Riley Rose

1 like

My 'Internal Architecture' List for Cells! 🏗️✨
I used to think "aging well" was just about expensive creams until I realized the real secret starts at the cellular level. These vibrant botanical extracts are packed with natural antioxidants that help support everything from immune function to skin health from the inside out. It’s exactl
faihue6978

faihue6978

8 likes

#guttok #wellness #debloat #antiinflammatory
Cora 🌿

Cora 🌿

1 like

LUNCHPREP
Ingredients: Shrimp 🍤 Red, Yellow & Orange Bell Peppers 🫑 Red Onion 🧅 sliced thin Jalapeño Cucumbers 🥒 Dressing: Fresh Squeezed Lime 🍋‍🟩 Juice Splash 💦 Rice Vinegar Splash 💦 Coconut Aminos Salt 🧂 and Pepper #shrimpsalad #summerbod #lunchprep #foodideas
HealingThroughSteps

HealingThroughSteps

5 likes

WHY this is gUUd for YOU!
Honor your vessel, and it will honor you!! Salmon salad with pickled beets, cottage cheese, carrots, tomatoes, red onion, mozzarella cheese, avocado oil, red vinegar, pumpkin seeds, almonds!! 🐟 Salmon Rich in omega-3s (EPA and DHA) that quiet inflammation and rebuild nerve and brain tissue
36ScarsLater

36ScarsLater

288 likes

Skyla

Skyla

3 likes

See more