Growing up, I knew it was delicious.

Honey butter crispy chicken fillet is so delicious! #chicken breasts #chicken #chickenperfection

Here are 4 tips i wish i knew sooner as a quad dominant girly looking to grow her glutes! 🍑 These have been the most HELPFUL tricks to know on my fitness journey because they are such small changes that are easy to work into your routine, and they end up making the biggest difference🙌 #Lemon8pa

#eyelashes #lashes #women #usa #fyp

Most people (including me at a point) don’t know the difference between hip thrusts and kas hip thrusts OTHER than the fact that one’s a shorter range of motion. This is something wish i knew a LOT sooner on my fitness journey because it has helped me structure my workouts for growth AND that r

the trick to ACTUALLY growing your glutes is to on getting into the MICRO specifics🤌🏼 maintaining proper form, targeting and isolating specific muscle groups, being intentional with your rest time, etc. 🍑 but my fellow gym girlies on-the-go have no time to waste so i’m here to simplify the ✨science

Check out these tasty rice bowls and find your favorite! 🥑🍤🧡✨ Salmon & Avocado Bowl 🥑🍣 1️⃣ Season salmon with peanut oil, sea salt, and black pepper. Sear until crispy on both sides. 2️⃣ Sauté mushrooms, add water, simmer for 10 minutes, then cool. 3️⃣ Add quinoa to a bowl, top with salmo

my journey from the end of high school to my third year of college that helped me glow up and you too.. way faster than me now that you have these 😭 GENERAL HEALTH PLEASE take care of your health; get your 8 hours of sleep, drink plenty of water, and eat well 99 problems will be solved if you

#godlovesyou #mindfulness #mindset #relationship #relationshipadvice #relationships #youngerselfadvice #growingup #faith

the perfect dessert for the warm days that are upon us! this cake is surprisingly light and packed with lemon flavor! it is actually sooo easy to make, & you can whip it up in no time. i found the cube pan at micheal’s & knew that i needed to make these cakes in this pan. it came out SO

You don’t have to carry last week into this one. This is your reset. Your moment to breathe, release, and realign with God. If this prayer felt like it was for you… save it and come back to it this week 🤍 #sundayreset #prayerfortoday #trustgod #peaceingod

What I WISH I knew before growing my glutes! Growing my glutes was not an easy task, I had to learn the ins and outs about fitness so that I could truly understand my mistakes. If it weren’t for me learning, I wouldn’t have been as knowledgeable! One of my biggest tips is to NOT be afraid to eat ca

#hygiene #hygienetips #femininehygeine #feminineenergy #selfcaretips

Motherhood with ADHD, autism, and CPTSD can feel like loving your kids with your entire soul, while your nervous system quietly overloading in the background. There’s so much grief, overstimulation, beauty, guilt, tenderness, rage, softness, exhaustion, healing, and sensory overwhelm wrapped to

I wish I had the knowledge I have now in my 20s I would’ve saved myself so much heartache, stress, and unnecessary tears. gentle with yourself. You’re learning, growing, and becoming and that’s more than enough. 🤍 #lemon8challenge #letschat #advice #BigSisterAdvices #Lemon8Diary

📝 Ingredients: • Dough: • 450-500g yeast dough (use your favorite slow-rise recipe) • Cream Filling: • 150ml milk • 25g sugar • 25g butter • 10g cornstarch • 1g vanilla • 1 egg • Raspberry Sauce:

Ingredients & Steps: 1️⃣In a bowl, add minced garlic, chopped chili peppers (like Thai chilies), and sliced green chili peppers. Pour hot oil over them, then add 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and half a tablespoon of granulated sugar. Mix well. 🌶️🧄 2️⃣Fry eggs

🍍Growing your own pineapple is a journey filled with joy, patience, and reward. 🍍Whether you're growing indoors in pots or in an outdoor garden, following the steps in this guide will help you cultivate a healthy pineapple plant. 🍍While you wait for your first harvest, remember the health ben

#food #fypシ

Who knew healthy could taste THIS good? 😍 This fudge is made with just steamed cauliflower and chocolate no complicated ingredients, no fuss, just pure yum. ✅ Super Simple: Steam your cauliflower, blend it smooth, melt your favorite chocolate, mix, and chill. ✅ Guilt-Free: Sneak in veggies whil

growing up i always wished i had a big sister. or any kind of female role model, really. one of the reasons i started this page was to share what my younger self needed to hear growing up 💗 i’m turning 25 this year, and these are a few of the lessons that have been hitting home for me lately.

these would have saved me in my early 20’s 🥲 bc I struggledddd from like 19-24!! My mom didn’t teach me any of this stuff (still love you tho) & I learned the HARD way. feminine hygiene effects our overall health! I had to take antibiotics probably 20 times for BV in 2 years. It lead to

Save this for when you need a reminder 💛 Pregnancy isn’t perfect, but it’s powerful. #mamatobe #pregnancyrealness #lemon8momlife #bumpdate #honestmotherhood

Feminine hygiene tips every girl should know 🩷 #tiktokmademebuyit #creatorsearchinsights #wellness #hygieneproducts #guthealth Follow for more!!

In a world that glorifies hustle culture and constant activity, the concept of "less is more" in solopreneurship can seem counterintuitive. You might believe your success is directly tied to doing more, working harder, and adding complexity to your strategies—especially if you're the on

Growing up, I was scared to become an adult. I didn’t feel like I was ready and I didn’t understand anything. One day, I was so worried that I looked for good reading apps to finally find something to look forward to. I found BeFreed and it changed my life. BeFreed is the #1 smart reading app

#quotes #life #growingup #embracechange #advice

🪴tomatoes get BIG! You can grow containers in pots, but 15 gallon or more is recommended for indeterminate types. Determinate types can do well in a 10 gallon, but of course the more soil the better the yield! ⛓️plan your support system! There are plenty of resources online for how to make your ow