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Today's happy breakfast | Homemade meat 🥯 (with recipe)

It's been a while since I made it, but this taste is the best 🤤

The outside is crispy and the inside is fluffy and juicy ✨

Recommended because it's easy but delicious 👇

🥣 [Materials]

▪️ dough: flour, milk, egg, a little salt

(Estimated: cake flour: milk = 1: 1, thick as yogurt)

▪️ meat: minced pork + soy sauce + oyster sauce + black pepper + cooking wine + a little potato starch

▪️ eggs: 2-3

▪️ sauce: As you like (chili sauce, garlic sauce, teriyaki etc.)

🍳 [How to make]

① Make the dough

Mix flour, milk and egg to make it smooth without lumps

Let it rest for about 10 minutes.

② Prepare the meat stock

Add seasoning and mix well, let it sit for about 15 minutes to blend in the taste

③ Bake

👉 a thin layer of oil on the mold (if not, you can use a frying pan)

👉 Pour a little dough

👉 meat stock (not too thick)

👉 Crack the egg in the center

👉 a little dough from the top

④ Carefully over low heat

Cover and bake over low heat → When it hardens, remove it and turn it over

⑤ Complete when both sides are browned ✨

🔥 [Points]

✔️ low heat! Cook well to the inside

✔️ fabric is too loose NG (shape collapses)

✔️ It's even more delicious if you put sauce on it and bake it lightly

🥯 [Impressions]

Crispy outside, fluffy inside + juicy ~ really addictive!

One is not enough 😂

Because it can be made with materials that are easy to get in Japan,

Please try it at home 💛

# home _ food # breakfast The Meat Embassy # easy # recipe Self-Catering Records

5/4 Edited to

... Read more肉蛋堡は台湾発祥の人気朝食で、和風の卵料理やパンとは一味違う魅力があります。私もこのレシピを試して実感したのは、薄力粉と牛乳を1:1の割合で混ぜてヨーグルトくらいのとろみの生地を作ることがポイントです。生地を10分ほど休ませることで焼き上がりのふんわり感がアップし、弱火でじっくり焼くことで中まで火が通りつつ外はカリッと仕上がります。 また、肉だねには豚ひき肉に醤油、オイスターソース、黒こしょう、料理酒を入れて15分ほど味をなじませるとジューシーさが増し、肉汁が溢れる満足感が味わえます。実際に作ってみると肉だねの厚さを調整して焼くのが意外と重要で、厚すぎると火が通りづらくなるので注意が必要です。さらに最後にチリソースや照り焼きソースを塗って軽く焼き上げると風味も豊かになり、自宅での食事が楽しくなりました。 この肉蛋堡は日本で手に入る材料で簡単に作れることもありがたく、忙しい朝や休日のブランチにおすすめです。家族や友人とシェアしながら味の違いを楽しんだり、自分好みのスパイスを加えてオリジナルアレンジするのも面白いですよ。外はカリッと、中はふわふわジューシーな肉蛋堡は、朝から元気が出る一品としてぜひ挑戦してみてください。

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