\ Even during the diet đđģââī¸ rumbling tomato cheese risotto đ đ§ /
Detailed recipe is here â¤ĩâ¤ĩâ¤ĩ
It's convenient to save it so you can look back at it later.
Like, comment, follow đĢļđģđ
I would be very happy if you could đ
Tomato cheese risotto /
Tomato cheese risotto with plenty of delicious tomatoes that you can drink đ â¨
The rice is small and healthy, so it's OK even on a diet đđģââī¸
If you like tomatoes, please try it đ
⯠for 1 person â¯
[Materials]
ãģ Rice īŊĨ īŊĨ īŊĨ 80 g
ãģ Cherry tomatoes ãģ ãģ ãģ 8 pieces
2 slices of bacon
ãģ Consomme īŊĨ īŊĨ īŊĨ 1 teaspoon
¡ Garlic tube ¡ ¡ ¡ a little
ãģ Pizza cheese īŊĨ īŊĨ īŊĨ 30g
ãģ Tomato juice īŊĨ īŊĨ īŊĨ 150ml
Black pepper... a little
⥠Parsley īŊĨ īŊĨ īŊĨ a little
A little olive oil
[How to make]
â Put all ingredients except ⥠in a bakeware and mix well
(Cut cherry tomatoes in half and bacon into 1cm wide pieces)
⥠Wrap it gently and heat it in the microwave at 600W for 3 minutes. Top with ⥠ingredients and complete ~ đđģ
I lost 8kg in 3 months after giving birth to my second child and have been keeping this account for 10 years đ. *
đ¤Ļđģââī¸ "Recently, it has become easy to gain weight and difficult to lose weight"
đ¤Ļđģââī¸ "I also care about skin changes..."
To those who have such a problem, we will send a simple recipe with a diet and beauty effect, such as put out to the family of the table đ
If you like the post, it would be encouraging if you could like & save it đ
Follow me for more recipes đ đ̧âļ âˇ@ããŽãâéŖãšįŠããŦãˇã âĄâ
The diet recipe # healthy _ recipes Lenchin Recipe Risotto Recipe # easy # recipe
į§ãåŽéãĢããŽã´ãã´ãããããŽããŧãēãĒãžãããäŊãŖãĻãŋãã¨ãããã¨ãĻãæēčļŗæããããĒããããĢããĒãŧæ§ããã§ãã¤ã¨ããä¸ãĢã´ãŖããã ã¨æããžããã ãããã¯ãĒãŗããŗãããŋããŗCãčąå¯ã§ãįžčãæé ¸åäŊį¨ãĢåĒããĻãããããæ¯æĨãŽéŖäēãĢåãå ĨãããéŖæã§ããäģåãŽãŦãˇãã§ã¯ããããããããŖãˇã8åãäŊŋããéŖæã¨åŗãããããŖããæãããããŽãåŦãããã¤ãŗãã ãéŖ¯ã¯80gã¨æ§ãããĢãããããã¸ãĨãŧãšã¨ãŗãŗãŊãĄã§ããŖããåŗäģããããĻãããããæēčļŗã§ãããĒãžãããĢäģä¸ããŖãĻããžããããŧãŗãŗãŽæ¨åŗããĸã¯ãģãŗããĢãĒããããŧãēãŽãŗã¯ãå ããŖãĻéŖ˛ãããģãŠįžåŗãããĒãžãããåŽæããžããã čĒŋįã¯ãŦãŗã¸600Wã§3åå įąããã ããĒãŽã§ãåŋããæĨãæįãčĻæãĒæšã§ãæ°čģŊãĢäŊãããŽããããããã§ãããäģä¸ããĢããŠãã¯ããããŧãããģãĒããĒãĒãŧããĒã¤ãĢãããããŗã°ãããã¨ã§éĻãčąããĢæĨŊãããžãã į§ãŽįĩé¨ã§ã¯ãããŽãŦãˇãã¯æéŖããŠãŗããĢãããããã§ãããããŽããŦããˇãĨæã¨ããŧãēãŽãŗã¯ãåŗãããĒãããã¤ã¨ãããįļããããžããããžããčĻãįŽãéŖæŦ˛ãããããŽã§ãéŖäēãŽæēčļŗåēĻãéĢãã§ãã įžåŽšã¨åĨåēˇãŽãããĢããã˛æĨ常ãŽéŖåãĢåãå ĨããĻãŋãĻãã ãããį°ĄåãĢäŊããĻããĢãˇãŧãĒãĒãžããã¯ããããããįš°ãčŋãäŊãããåŽįĒãŦãˇããĢãĒãããã§ãã









































































