Automatically translated.View original post

\ Even during the diet 🙆đŸģâ€â™€ī¸ rumbling tomato cheese risotto 🍅🧀 /

Detailed recipe is here â¤ĩâ¤ĩâ¤ĩ

It's convenient to save it so you can look back at it later.

Like, comment, follow đŸĢļđŸģ💕

I would be very happy if you could 😆

Tomato cheese risotto /

Tomato cheese risotto with plenty of delicious tomatoes that you can drink 🍅✨

The rice is small and healthy, so it's OK even on a diet 🙆đŸģâ€â™€ī¸

If you like tomatoes, please try it 🍀

◯ for 1 person ◯

[Materials]

ãƒģ Rice īŊĨ īŊĨ īŊĨ 80 g

ãƒģ Cherry tomatoes ãƒģ ãƒģ ãƒģ 8 pieces

2 slices of bacon

ãƒģ Consomme īŊĨ īŊĨ īŊĨ 1 teaspoon

¡ Garlic tube ¡ ¡ ¡ a little

ãƒģ Pizza cheese īŊĨ īŊĨ īŊĨ 30g

ãƒģ Tomato juice īŊĨ īŊĨ īŊĨ 150ml

Black pepper... a little

♡ Parsley īŊĨ īŊĨ īŊĨ a little

A little olive oil

[How to make]

① Put all ingredients except ♡ in a bakeware and mix well

(Cut cherry tomatoes in half and bacon into 1cm wide pieces)

② Wrap it gently and heat it in the microwave at 600W for 3 minutes. Top with ♡ ingredients and complete ~ 👏đŸģ

I lost 8kg in 3 months after giving birth to my second child and have been keeping this account for 10 years 🍀. *

đŸ¤ĻđŸģâ€â™€ī¸ "Recently, it has become easy to gain weight and difficult to lose weight"

đŸ¤ĻđŸģâ€â™€ī¸ "I also care about skin changes..."

To those who have such a problem, we will send a simple recipe with a diet and beauty effect, such as put out to the family of the table 🙌

If you like the post, it would be encouraging if you could like & save it 💖

Follow me for more recipes 🕊 đŸĢ§â–ļ ▷@ã‚†ãŽã“âŒ‡éŖŸãšį—Šã›ãƒŦã‚ˇãƒ” ♡⃛

The diet recipe # healthy _ recipes Lenchin Recipe Risotto Recipe # easy # recipe

1/17 Edited to

... Read moreį§ã‚‚åŽŸéš›ãĢこぎゴロゴロトマトぎチãƒŧã‚ēãƒĒゞットをäŊœãŖãĻãŋたところ、とãĻもæē€čļŗæ„ŸãŒã‚りãĒがらもã‚ĢロãƒĒãƒŧ控えめでダイエット中ãĢã´ãŖãŸã‚Šã ã¨æ„Ÿã˜ãžã—ãŸã€‚ トマトはãƒĒã‚ŗãƒ”ãƒŗã‚„ãƒ“ã‚ŋãƒŸãƒŗCãŒčąŠå¯Œã§ã€įžŽč‚Œã‚„æŠ—é…¸åŒ–äŊœį”¨ãĢå„ĒれãĻいるため、毎æ—ĨãŽéŖŸäē‹ãĢ取りå…Ĩã‚ŒãŸã„éŖŸæã§ã™ã€‚äģŠå›žãŽãƒŦã‚ˇãƒ”ã§ã¯ãƒŸãƒ‹ãƒˆãƒžãƒˆã‚’ãŸãŖãˇã‚Š8個もäŊŋã„ã€éŖŸæ„Ÿã¨å‘ŗã‚ã„ãŒã—ãŖã‹ã‚Šæ„Ÿã˜ã‚‰ã‚Œã‚‹ãŽã‚‚åŦ‰ã—ã„ãƒã‚¤ãƒŗãƒˆã€‚ ã”éŖ¯ã¯80gと控えめãĢし、トマトジãƒĨãƒŧã‚šã¨ã‚ŗãƒŗã‚ŊãƒĄã§ã—ãŖã‹ã‚Šå‘ŗäģ˜ã‘されãĻいるため、æē€čļŗã§ãã‚‹ãƒĒゞットãĢäģ•ä¸ŠãŒãŖãĻいぞす。ベãƒŧã‚ŗãƒŗãŽæ—¨å‘ŗã‚‚ã‚ĸクã‚ģãƒŗãƒˆãĢãĒり、チãƒŧã‚ēãŽã‚ŗã‚¯ãŒåŠ ã‚ãŖãĻéŖ˛ã‚ã‚‹ãģãŠįžŽå‘ŗã—ã„ãƒĒゞットが厌成しぞした。 čĒŋį†ã¯ãƒŦãƒŗã‚¸600Wで3åˆ†åŠ į†ąã™ã‚‹ã ã‘ãĒぎで、åŋ™ã—いæ—Ĩã‚„æ–™į†ãŒč‹Ļ手ãĒ斚でも気čģŊãĢäŊœã‚Œã‚‹ãŽã‚‚ありがたいですね。äģ•上げãĢブナックペッパãƒŧやパã‚ģãƒĒ、ã‚ĒãƒĒãƒŧブã‚ĒイãƒĢã‚’ãƒˆãƒƒãƒ”ãƒŗã‚°ã™ã‚‹ã“ã¨ã§éĻ™ã‚ŠčąŠã‹ãĢæĨŊしめぞす。 į§ãŽįĩŒé¨“では、こぎãƒŦã‚ˇãƒ”ã¯æœéŖŸã‚„ãƒŠãƒŗãƒãĢもおすすめで、トマトぎフãƒŦãƒƒã‚ˇãƒĨ感とチãƒŧã‚ēãŽã‚ŗã‚¯ã‚’å‘ŗã‚ã„ãĒがらダイエットをįļšã‘られぞした。ぞた、čĻ‹ãŸį›Žã‚‚éŖŸæŦ˛ã‚’ããã‚‹ãŽã§ã€éŖŸäē‹ãŽæē€čļŗåēĻがéĢ˜ã„ã§ã™ã€‚ įžŽåŽšã¨åĨåēˇãŽãŸã‚ãĢã€ãœã˛æ—Ĩå¸¸ãŽéŖŸå“ãĢ取りå…ĨれãĻãŋãĻãã ã•ã„ã€‚į°Ąå˜ãĢäŊœã‚ŒãĻヘãƒĢã‚ˇãƒŧãĒãƒĒã‚žãƒƒãƒˆã¯ã€ã“ã‚Œã‹ã‚‰ã‚‚įš°ã‚Ščŋ”しäŊœã‚ŠãŸã„åޚį•ĒãƒŦã‚ˇãƒ”ãĢãĒりそうです。

Related posts

5 Free Online Culinary Courses
5 Free Online Culinary Courses Hi, lemons! Home cooks can upgrade their culinary abilities with free online cooking classes. These courses deliver expert chef lessons right to your kitchen - no fancy equipment required. Whether hoping to master breadmaking basics, explore rich Indian cuisine fl
Lifestyle Babe

Lifestyle Babe

1018 likes

#rizz #boyfriend #girlfriend #FamilyDinner
ttylgator

ttylgator

1361 likes

A person stands in a kitchen wearing a light cable-knit sweater, black mini skirt, sheer tights, and striped sneakers. Pink bow graphics and text overlays 'Chubby Girl Outfit Inspo!' and 'Check recent for more inspo' are visible.
A person stands outdoors in a brown pleated mini skirt, white bralette, brown hoodie, patterned fishnet tights, white socks, and chunky white sneakers. The background shows trees and fallen leaves.
A person stands in a bedroom wearing a black graphic tee, black leather jacket, red shorts, sheer tights, and black platform boots. Their face is covered by a butterfly emoji.
Even More Outfit Inspo! đŸŠĩđŸŒ¨ī¸
edit: CHECKOUT RECENT! Hello again Lemon8! I’ve brought some MORE outfit inspo for all da fashion girlies on here <333 I tried to incorporate some more styles as well đŸŒ¨ī¸đŸ§ēâ›„ī¸ featuring me for the cover slide đŸ˜ŧ #Lemon8PhotoStudio #outfitinspo #coquette #hippie #casualoutfit #altfashion
Giselle

Giselle

2374 likes

Creamy Risotto 🧅🧄🍚🧀
In this summer heat, let’s stay out of the kitchen as much as possible! Quick and easy creamy risotto recipe below â¤ĩī¸ Turn up the heat on 3 cups of chicken broth. In a separate pan, sautee 1/4 onion and 4 garlic cloves (or onion and garlic powder when you want this to be an even faster meal pre
MyChinaLife

MyChinaLife

155 likes

Eat Dinner on a Bus in NYC 🚌đŸŽĨ😱
How cool is this? I found the most unique restaurant in NYC! This is Bustronome & they literally serve you dinner on a bus while driving around the city, and you get a 6-course meal! 🚍. Would you be down to try it? New York #nycnightlife #nycrestaurants #nycrecs #nycfood #nycdateidea
Savannah Vinson

Savannah Vinson

1193 likes

A woman smiles while standing on a bridge over a Venetian canal, holding a cup. Historic buildings line the canal. Text overlay reads "FREE things you can do in Venice, Italy" with Italian flag colors.
A gondola with passengers is rowed by a gondolier through a narrow canal in Venice, flanked by old buildings. Text lists "Bridge of sighs," "Public Gardens," and "Church of Santa Maria Della Salute."
Boats are docked along a wide canal in Venice, with historic buildings and a street lamp visible. Text lists "Rialto Bridge," "St. Mark's Square (Piazza San Marco)," and "Public Art in Venice Biennale."
Free things to do in Venice 🇮🇹
Here’s more info about each!👇 😌 Bridge of Sighs: not only is it beautiful, but it’s a glimpse into Venice’s interesting past. If you’d like to walk across the bridge, you do need a ticket for Doge’s Palace. The bridge got its name from the sighs of prisoners who gazed out the prison windows view
Sarah Close

Sarah Close

27 likes

Songs that got me in a Chokehold Pt.2
Bohemian Rhapsody is such a good song and maybe some of these you guys have heard like No More Tears or Queen without even knowing it so yall should def listen to these songs even if ur not into rock or metal #rocknroll #heavymetal #music #Lemon8
Jules

Jules

15 likes

pov its date night & cooking is your love language â™Ĩī¸ Chicken roulades stuffed with sun-dried tomatoes, mozzarella & basil wrapped in Parma ham. Served with sun-dried tomatoes spinach risotto. 🍗 Air Fryer Chicken Roulades with Sun-Dried Tomatoes, Mozzarella & Basil Serves: 4 Prep Time: 20
DeliciousNess Bakery

DeliciousNess Bakery

13 likes

The blue cover of the book 'How to Butter Toast' by Tara Wigley, with a foreword by Yotam Ottolenghi. It features white text and illustrations of toast popping from a toaster, with the subtitle 'rhymes in a book that help you to cook'. A hand holds the book.
An open page from the book 'How to Butter Toast' showing a blue background. The left page reads 'how to peel banana' with an illustration of a peeled banana. The right page features a whimsical character illustration and the text '(and other things)'.
An open page from the book 'How to Butter Toast' on a blue background. The left page displays 'how to cook rice' with an illustration of a character cooking. The right page contains small text providing instructions on cooking rice.
Discover the Wit in How to Butter Toast 🍞📚
Hey Lemon8 fam! 📚✨ If you're a food lover or just someone who enjoys the simple pleasures in life, I've got a gem of a book recommendation for you: "How to Butter Toast" by Tara Wigley. Why You Should Read It: Simple Joys: This book beautifully celebrates the everyday ritua
Candyce

Candyce

132 likes

Got historians stumped frđŸ¤ĻđŸžâ€â™‚ī¸
#attackontitan #attackontitancosplay #anime #erenjaeger #fypã‚ˇ
The Anime Officer

The Anime Officer

3 likes

Asparagus & Leek Risotto
There’s a reason why this gluten-free risotto is still one of my most popular recipes even after two years! This dish is creamy, packed with flavor and so delicious! Google ‘The Bottomless Pit Lemony Asparagus Risotto with Leeks and Garlic Almonds’ for the full recipe 🍋 #glutenfreerecipes #g
Ari Litrenta

Ari Litrenta

30 likes

I didn’t even get to play in our concert because I was so sick #xyzbca #band #highschool #trip #storytime
KirstenđŸŗī¸â€đŸŒˆ

KirstenđŸŗī¸â€đŸŒˆ

131 likes

Two Call of Duty characters, Ghost (left, skull mask) and Soap (right, bearded), stand near a fire. Text overlay reads: "Ghost and Soap - â¤ī¸ Girl Crush (Soap vers.)". The Lemon8 logo and author handle are at the bottom.
A text excerpt describes the close friendship between Soap and the reader, highlighting their shared experiences as SAS task force members and their inseparable bond. The Lemon8 logo and author handle are visible.
A text excerpt continues the narrative, introducing Lieutenant Simon Riley (Ghost) and the protagonist's observation of Soap's affection for him, alongside the protagonist's own attraction to Ghost. The Lemon8 logo and author handle are visible.
Ghost and Soap- Girl Crush (Soap Vers.)
Soap’s version, as promised! Link- https://share.character.ai/Wv9R/p4it2ai5 #characterai #aicreator #soapmactavish #callofduty #codbots
Trinket đŸ‡ĩ🇸

Trinket đŸ‡ĩ🇸

254 likes

A person's midsection wearing a blue sports bra and white shorts, with text overlay "Eat Healthy With Me + Meals & Snacks I made So Far From Litely's INSPO And Actual Recipes" and an orange arrow.
Four healthy food examples: a spinach wrap, avocado and boiled egg on sourdough, yellow peppers with guacamole, and diced apples with peanut butter, cinnamon, and honey.
Details about the Litely app, highlighting its variety of recipes (breakfast, lunch, snack, dinner) and a 24/7 personal coach, with a screenshot of in-app advice.
Eat Healthy With Me + Learn About Litely
Sometimes I struggle finding new healthy recipes so this app makes it really helpful even if you don’t want to follow the recipe it definitely gives great INSPO! @Litely Definitely check this app out and tell me how it goes for you in the comments!!
LidaWish🤍🤍

LidaWish🤍🤍

426 likes

A title slide for a 'February Mediterranean Diet Seasonal Produce Guide' by Maya Oueichek, MBA, RDN, set against a dark marble background. The text 'Shop Local, Eat Seasonal:' is displayed above the main title.
A list titled 'The Greens' featuring arugula, kale, spinach, and collard greens, each with a corresponding image of the vegetable. The slide is by Maya Oueichek, MBA, RDN, on a dark marble background.
A list titled 'The Citrus' featuring grapefruits, oranges, tangerines, and pomelo, each with a corresponding image of the fruit. The slide is by Maya Oueichek, MBA, RDN, on a dark marble background.
February Mediterranean Diet Produce Guide
🍋Savor the Season: Your February Mediterranean Diet Produce Guide 🍋 🌎Seasonal eating is a win-win for your health, your wallet, and the planet. Why you should save this February Mediterranean Diet Produce Guide? 🍏Peak Nutrition: Fruits and vegetables picked at their peak ripeness are burs
Maya

Maya

14 likes

A black Bogg Bag with a white 'B' initial, an open Bible to Nahum 1, and a blank Bible study worksheet with sections for scripture, observation, application, and prayer, on a speckled countertop.
A black Bogg Bag with a white 'B' initial, an open Bible to Nahum 1, and a blank Bible study worksheet with a green pen, on a speckled countertop.
A black Bogg Bag with a white 'B' initial, an open Bible to Nahum 1, and a filled-out Bible study worksheet in a red binder, on a speckled countertop.
Nahum 1:3 Bible Study Notes
Nahum 1:3 highlights two essential aspects of God’s nature: His patience and His justice. The verse reads: “The Lord is slow to anger but great in power; the Lord will not leave the guilty unpunished. His way is in the whirlwind and the storm, and the clouds are the dust of His feet.” (NIV) &#x
McShae84

McShae84

121 likes

Eliminate Stress With 10 Healthy Date Night Recipe
Eliminate Stress With 10 Healthy Date Night Recipe Romance Your Taste Buds: 10 Elegant Yet Easy Date Night Recipes to Make at Home Looking to plan a special date night at home that feels elevated yet effortless? Impress your sweetheart with these 10 elegant yet easy-to-make recipes for two th
Lifestyle Babe

Lifestyle Babe

18 likes

Apps I Use To Reduce Anxiety!!
Here are some of the best apps that I have been using to reduce my anxiety and help me to relax when I'm feeling extra stressed out!! 📖Libby - This app is so amazing and I wish more people knew about it! It's completely free to use and it's actually going to save you so much money! Y
CompSkyy

CompSkyy

413 likes

A pregnant Rylee and her partner Terry stand outdoors, holding ultrasound photos. Text overlays introduce Rylee as a boy mom, first-time mom, 22-year-old Aquarius who loves cooking, charcuterie, and seeking new hobbies.
Rylee, Terry, and their newborn son in matching red plaid pajamas pose in front of a Christmas tree. Text highlights Rylee as a new mom to a perfect baby boy, looking for joy in every moment.
A large, artfully arranged charcuterie board is filled with various cheeses, cured meats, crackers, fresh and dried fruits, olives, pickles, bread, nuts, and dips.
Who am I
Hey, I’m Rylee âŖī¸ I’ll be 23 on February 6th, and I’m new to #momlife Terry and I live in SE Washington with our newborn son and Belgian malinois, Scout. We’re non-religious, and I consider myself a scrunchy mom. I enjoy cooking, charcuterie designing, kayaking, and I love the PNW coast. I’m c
Rylee.Madison01

Rylee.Madison01

4 likes

How to journal gratitude during hard times🤕?
Journaling gratitude during hard times isn't about toxic positivity or pretending everything is fine: it's about training your brain 🧠to hold both difficulty and appreciation simultaneously, finding that manifesting sweet spot where acknowledgment of struggle coexists with recognition o
Luna.lifelight

Luna.lifelight

8 likes

A man and a woman, identified as Niall Horan and Ashaunta Williams, hold hands and look at each other under a streetlamp on a rainy street. The image is titled "Forever in the Forecast".
A smiling man, Louis Tomlinson, has his arm around a smiling woman. The image features a poem titled "The Light That Stayed" dedicated to Louis Tomlinson.
Niall Horan and Ashaunta Williams sit on a couch, with Ashaunta looking at a laptop and Niall smiling at the camera, holding a cup. The image is titled "Heartbreak Weather, Found Love".
📖 Heartbreak Weather, Found Love Chapter One – Storms Collide Rain poured down in sheets against the windows of a dimly lit cafÊ tucked away on a quiet London street. The sound of raindrops hitting the pavement echoed like a soft drumbeat, mixing with the low hum of jazz music playing in the ba
Ashaunta

Ashaunta

10 likes

Melt in Your Mouth Chicken🍗
Home Âģ Recipes Âģ Main Course Recipes Âģ Best Chicken Recipes Âģ Melt in Your Mouth Chicken Melt in Your Mouth Chicken by Holly Jun 29, 2021 196 Comments 4.98 from 614 votes Jump to Recipe Save to Favorites This post may contain affiliate links. Please read our disclosure policy. This d
rosario vnz 🇸đŸ‡ģ

rosario vnz 🇸đŸ‡ģ

17 likes

The article title 'Can I do this?' by Stacia, dated July 21, 2023, with a small profile picture. The text below discusses her nervous start on Substack, overcoming self-doubt to pursue writing.
A quote on a light background stating that acceptance, not positivity, is the key to surviving the day, acknowledging that bad days, mistakes, and failures are okay.
Text discussing the importance of strengthening and amplifying the encouraging, compassionate voice within oneself, especially when facing big, scary leaps, believing in possibility.
Can I Do This?
Hi, I’m Stacia! You’re recovering codependent, people pleasing, perfectionist! I have a lot of thoughts and feelings and this is my little corner of the internet I have carved out to explore it all and to create a community where we can feel inspired, hopeful, seen and heard, less lonely, and encou
Stacia

Stacia

3 likes

Date Night Meals & Cocktail Ideas
✨ Life gets busy, especially with kids, and it’s easy to let quality time slip away. But for my husband and me, making time for date nights has never been more essential to nurturing our relationship. We’re discovering new ways to connect at home, like cooking delicious meals together or experiment
TheWFHMama

TheWFHMama

103 likes

Fabulous Lobster Ravioli
Buona Via in Horsham is an Italian American restaurant serving up fantastic drinks, delicious pasta and classics, and some spectacular house made desserts. This spot is massive - they have a full bar area, a beautiful dining room, and even an upstairs for private events! The menu is expensive, and
Philly Food And Barrs

Philly Food And Barrs

28 likes

An open book displays a chapter on 'LYCHEE' with an illustration of the fruit and text detailing its history and cultural significance. Below, a lemon and text warn, 'WARNING: you might get hungry!'.
The book 'BITE BY BITE' by Aimee Nezhukumatathil, featuring a colorful food illustration on its cover, rests in a cooking pot. Text describes it as a memoir through culturally significant foods.
An open book shows the 'CONTENTS' page of 'BITE BY BITE,' listing various food-related chapters like Lychee, Mango, and Apples. Below, five stars and text declare, 'SPOILER ALERT: this is a 10/10 menu!'.
What’s this new release cooking up?
In Bite by Bite, poet and essayist Aimee Nezhukumatathil explores the way food and drink evokes our associations and remembrances – a subtext or layering, a flavor tinged with joy, shame, exuberance, grief, desire, or nostalgia. Here, Nezhukumatathil restores some of our astonishment and wonde
Emily đŸ“šâœˆī¸đŸ“

Emily đŸ“šâœˆī¸đŸ“

156 likes

I Cooked Pasta Like Risotto..with Shrimp Broth!
This is what Italians actually make when the shrimp are fresh. Not fried. Not overcooked. Just real Mediterranean flavor, layered into a pasta dish that feels like summer by the sea. We're talking risotto-style spaghetti with giant shrimp, a homemade shrimp broth full of flavor, garlic-infuse
sunshinecookingg

sunshinecookingg

233 likes

meals I ate consistently during my 70lb weightloss
i consistently ate and still do eat a balanced diet, no restrictions! I still have carbs, beef, fats, and even sugar! Moderation is key and tracking your calories/protein doesnt have to be complicated at all! #weightloss #fatloss #highprotein #fitness #transformation
hannahthun

hannahthun

430 likes

The people are doing what our leaders won’t â¤ī¸
Rachel Gilmore

Rachel Gilmore

43 likes

Night view of two modern high-rise buildings in Japan, with a small Santa Claus figure visible on the roof of one.
A cream-colored food truck, adorned with an Indian flag, parked outdoors with its serving window open, offering Indian curry.
A Japanese meal served on a wooden tray, featuring grilled meat with sprouts, rice, miso soup, and various condiments.
The Perfect Trip to Japan đŸ‡¯đŸ‡ĩ
Zipping through Japan on the bullet train 🚄 We caught Santa on the roof of a high rise đŸ™ī¸ The cutest food 🍱 truck đŸ›ģ I’ve ever seen The most amazing 🍜 noodles I’ve ever had We caught the snow monkeys in the hot springs of their natural habitat. 📍 Nagano, Japan đŸ‡¯đŸ‡ĩ Yamanochi â­ī¸ Rating: 5 S
💎 K2

💎 K2

0 likes

A plate of lemon and garlic shrimp orzo with peas, served on top of a cookbook. A frosted cupcake is placed next to the plate, completing a meal and dessert presentation.
A cookbook page displaying the full recipe for "Lemony Garlic Butter Shrimp Orzo." It includes ingredients, serving size, and step-by-step cooking instructions.
A cookbook page featuring the recipe for "Lemon Cake with Crème FraÎche Frosting." The page details ingredients for both the cake and frosting, along with preparation steps.
🍋 Lemon & garlic shrimp orzo 🍋
Cook book : what to cook when you don’t feel like cooking â­ī¸Overall rating: 7/10 #cookbookrecommendations #dinnerrecipe #dinnerideas #dessert #lemoncake
Plantsinmypants✨

Plantsinmypants✨

5 likes

This was the perfect tag team for the attitude era! Too Cool! #wwe #wwetiktok #wwetok #wwefan #prowrestlingtiktok
ArminWWE

ArminWWE

1 like

See more