\ Tomato Cheese Udon đ đ§ /
Detailed recipe is here ———
It's convenient to save and look back later đ€
\ Tomato Cheese Udon đ đ§ /
This is a day I want to relax but I don't want to gain weight đ„č
Hershey Machii made with frozen udon đ
Less guilt, but still delicious đ€
⯠for 1 person âŻ
[Materials]
1 / 4 onion
· Frozen udon · · · 1 ball
2 slices of bacon
ă» Consomme    1 teaspoon
ă» Garlic tube    2cm
ă» Pizza cheese    20g
1 teaspoon olive oil
ă» Tomato juice    150ml
⥠Parsley   
[How to make]
â Slice the onion
⥠Put all ingredients except ⥠in a bakeware
âą Wrap gently and heat in the microwave at 600W for 6-7 minutes
⣠After mixing, sprinkle parsley to complete đ
I lost 8kg in 3 months after giving birth to my second child and have been keeping this account for 10 years đ. *
đ€Šđ»ââïž "Recently, it has become easy to gain weight and difficult to lose weight"
đ€Šđ»ââïž "I also care about skin changes..."
To those who have such a problem, we will send a simple recipe with a diet and beauty effect, such as put out to the family of the table đ
If you like the post, it would be encouraging if you could like & save it đ
I will continue to post healthy recipes so
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â¶ â·@ăăźăâéŁăčç©ăăŹă·ă âĄâ
The diet recipe # healthy _ recipes Lenchin Recipe # easy # recipe # frozen _ udon
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