117 followers

Follow

Follow

Follow

1/2

5 saved

5

🌷 Lavender Lemon Chia Pudding

Chia Seeds • Coconut Milk • Lemon • Lavender • Honey

Silky, dreamy and delicately floral. A chilled spring pudding that feels like a spa day in a bowl! 💜

Ingredients:

3 tbsp chia seeds

1 cup coconut milk

1 tbsp honey

1 tsp lemon zest

1 tbsp fresh lemon juice

½ tsp dried culinary lavender

Fresh berries for topping

Optional: edible flowers, mint leaves, granola

Directions:

Whisk coconut milk, honey, lemon juice and lemon zest together.

Stir in chia seeds and dried lavender.

Pour into jars or bowls and refrigerate overnight or 4 hours.

Top with fresh berries and edible flowers.

Drizzle with extra honey and garnish with mint. 🌷

Caption for Lemon8:

💜🍋 Day 24 of my Spring Ritual Series and we are going full FLORAL today! This Lavender Lemon Chia Pudding is giving soft, dreamy, spa-day energy — silky coconut chia pudding infused with lavender and bright lemon, topped with fresh berries and edible flowers! 🌸✨

Make it the night before and wake up to the most beautiful breakfast ever! Would you try this? 💜 Save this recipe! 🌿

Hashtags:

#SpringRecipe #Lemon8Challenge #ChiaPudding #LavenderLemon #SpringRitualSeries #AEBOZStudio #HealthyBreakfast #FloralVibes #CoconutMilk #SpringEats #springrecipe #lemon8challenge

4/4 Edited to

Preparing chia pudding with lavender and lemon zest is a fantastic way to elevate a simple breakfast into something truly special. From my experience, soaking the chia seeds overnight in creamy coconut milk allows them to fully expand, giving the pudding a smooth and luscious texture. Adding honey balances the tartness of lemon juice and zest perfectly, while dried culinary lavender introduces a gentle floral aroma that feels calming and luxurious. One tip is to source high-quality culinary lavender to ensure the flavor is pleasant and not overpowering. If you prefer, you can lightly infuse the coconut milk with lavender by warming it gently before combining with the chia seeds and lemon components, then chilling for a few hours. This technique enhances the floral notes even more. Topping your pudding with fresh seasonal berries adds a pop of color and vibrant freshness, complementing the aromatic base. Edible flowers and mint leaves are lovely garnishes that make the dish visually stunning—ideal for a spring morning or weekend brunch treat. This recipe not only embodies floral vibes but also provides a nutritious start with fiber-rich chia seeds, hydrating coconut milk, and vitamin-packed citrus. It’s versatile, allergy-friendly, and can be adjusted with plant-based sweeteners or alternative milks. Plus, prepping it the night before is a real time saver, making your morning routine relaxed and indulgent, almost like a spa day in a bowl. Overall, this Lavender Lemon Chia Pudding is a wonderful way to embrace the flavors of spring, combining health benefits with delicate floral elegance that delights the senses.

Related posts

Chia Coconut Pudding with Peaches 🥥🍑

Ingredients: chia seeds coconut milk maple syrup or honey (optional) vanilla extract peaches (fresh or canned) Mix chia seeds with coconut milk, a touch of vanilla, and a bit of sweetener if you like. Stir well and let it rest for 10 minutes, then stir again to break up any clumps. Cover an

7967 likes

The BEST chia seed pudding

High protein chia seed pudding recipe 👇🏻 what you need: 2 tbsp chia seeds 1/2 cup milk 1/2 cup plain or vanilla Greek yogurt Splash vanilla extract Few dashes cinnamon 2 tsp - 1 tbsp maple syrup #chiaseedpudding #healthyfood #breakfastideas #chiapudding

26.8K likes

Mango Chia Pudding with 4 ingredients💛🥭

This snack is not only tasty, but also packed with fiber, healthy fats, and essential nutrients👇🏻 Ingredients: • 1/4 cup chia seeds • 1 cup coconut milk or milk of your preference • 1 mango • 2 tbsp honey Instructions: 1. In a mixing bowl, combine the chia seeds and milk. Mix well.

5721 likes

Tiramisu Chia Pudding

Tiramisu Chia Pudding Ingredients: 4 tbsp chia seeds 3/4 cup milk 1-2 spoonfuls of vanilla yogurt 1 tsp vanilla extract Espresso shot 2 tbsp sugar-free maple syrup or honey or agave syrup, adjust to taste Topping: More vanilla yogurt Cocoa Powder #chiapudding #healthydessert

2127 likes

Chia seed pudding but colorful 🩷🧡💚

Recipe: - 2 tbsp chia seeds - 2/3 cup milk - 1 tsp vanilla extract - 1 tsp maple syrup - Mix Mix Mix - 1 cup yogurt (Add dragonfruit powder for pink, matcha powder for green, and red & yellow food coloring for orange) then add yogurt over chia seed mixture -Then top with fruit (I use

8783 likes

Dragon fruit chia seed pudding

Dragon fruit chia pudding 💕 Ingredients: 1 cup oat milk ½ cup dragon fruit (fresh or frozen) ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the dragon fruit and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well. 3. Wait about 3 minut

6447 likes

Banana cream pie chia pudding

INGREDIENTS main ingredients 1 ripe banana 1 scoop whey vanilla protein powder Can sub vegan protein but may need a splash more liquid ¼ cup plain or vanilla greek yogurt can sub a thick vegan yogurt ½ cup whole milk or sub milk of choice ¼ teaspoon cinnamon 3 tablespoons chia seeds optio

2999 likes

How: 1 cup almond milk 4 tablespoons of chia seeds 2 tablespoons Maple syrup Cinnamon to your liking Soak over night…. Add whatever fruit to the top, I choose bananas! Enjoy!!

1320 likes

My chia pudding meal ✨

Ingredients: - 2 tbs chia seeds - 1/2 cup milk of your choice - teaspoon of vanilla extract (optional) - honey - 2 tbs yogurt - add fruit and granola of your choice #chiaseedpudding #chiaseedpuddingrecipe #mealprep #breakfastmealprep #fyp #breakfastmeals #lowcalorierec

13.3K likes

A jar of vanilla chia pudding with chia seeds, milk, maple syrup, vanilla extract, and toppings including banana slices and blueberries, as part of Andi Anne's recipes.

Chia Pudding Recipes

Shout out Andi Anne for these lovely recipes! She’s definitely my go to girl for meal prepping of any kind!! #whatieatinaday #lemon8challenge #healthylifestyle2024 #wellnesschallenge #dayinmylife #chia seeds #mealprep #pudding #Recipe #easyrecipe @Lemon8 Food

610 likes

Strawberry Chia Pudding!🍓

Creamy, refreshing, and perfect for mornings when you want something light but satisfying. 1 cup almond milk 3 tbsp chia seeds 1–2 tbsp maple syrup (to taste) 👉 Chill overnight or at least 2 hrs (Add extra chia if you want it thicker) Top it with a quick strawberry yogurt blend: Greek yo

3172 likes

Raspberry Chia Pudding Parfaits 💕

Raspberry Chia Pudding Parfaits 💕 Chia Pudding Ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds 1 cup raspberries Parfait Ingredients: ½ cup chia pudding ½ cup yogurt ¼ cup fresh berries Instructions: 1. Combine the oat milk and raspberries in a blender. Blend for

10.9K likes

Gut health - spirulina chia pudding

Key to a healthy body is a healthy gut. Spirulina chia pudding. #fyp #Lemon8 #viral #health #diet

804 likes

Chia seed pudding 4 ways!

Not only is chia seed pudding super easy to make (it takes 5 minutes to prepare!), but it's also delicious and great for preparing ahead of time. One of my favorite things about these recipes is that you can make such a wide variety of tasty combinations that are delicious, filling, & very

5657 likes

Small glass jars on a cutting board, each containing a portion of chia seeds, with a larger container of chia seeds nearby. The text indicates adding 1 tablespoon of chia seeds.

Small glass jars on a cutting board, now containing chia seeds and pumpkin puree. A can of pumpkin puree is held next to the jars. The text indicates adding 1.5 tablespoons of pumpkin.

Small glass jars on a cutting board, containing chia seeds, pumpkin puree, and vanilla Greek yogurt. A container of Greek yogurt is visible. The text indicates adding 1 tablespoon of vanilla Greek yogurt.

pumpkin spice chia seed pudding

FALL IS HERE YALL!!! 🎃🍁🍂 #pumpkinspiceeverything #pumpkinspice #chiaseedpudding #chiaseed #pumpkinfood

4428 likes

Fresas con crema chia pudding

Here is how I prep fresas con crema chia pudding! So yummy, high in protein, and fiber! I hope you enjoy! Protein powder from onesol use America 💗 #chiapudding #protein #mealprep #fresasconcrema

4402 likes

Lavender pudding shots recipe (tastes 🔥🔥🔥🔥 btw)

#fyp #foryou #Recipe #viral #lavender

206 likes

Chocolate Chia Pudding🍫

A healthy breakfast idea that tastes like dessert, fiber-rich, gut-loving, and so easy to make 🤗 #healthyrecipe #healthybrealfastidea #chiapudding #chiapuddingrecipe

424 likes

My Favorite Lemon Blueberry Chia Pudding🫐🍋

I have had this for breakfast many times and each time I can’t get over how good it is! Chia pudding is so versatile with how many flavors you can make and the different toppings you can use. As the weather warms up I’ll be making it more often. For the lemon chia pudding 50ml non-dairy milk

28 likes

Hear Me Out… Samoa Chia Pudding 🍫🥥

Girl Scout cookie season is my weakness every single year 😩🍪 Like… those Samoas?? I could easily crush a whole sleeve without thinking twice. But this time, I wanted something that hits the same without completely blowing my calorie goals… and WOW this did not disappoint. This chia pudding i

64 likes

🍫 chocolatey Chia seed pudding 🍮

Just cause we’re eating less doesn’t mean we don’t have a sweet tooth - curb your cravings while sneaking in a little extra protein with this chocolate Chia seed pudding. Ingredients: 1 cup 0% Greek yogurt 1 packet Jello sugar free chocolate pudding mix 1 Cup Chia Seeds ¼ Cup Brewed Coffee

14 likes

Vanilla Peach Chia Pudding

Vanilla Peach Chia Pudding Great source of fiber with 30 grams of total protein! - 2 TBSP of chia seeds - 1 scoop of organic plant based protein powder - 1/2 cup of @kitehillfoods vanilla almond milk yogurt - 1/8 tsp of vanilla extract - 1 cup of vanilla almond milk - 1/2 of a pea

683 likes

Lemon Meringue Chia Pudding 🍋✨

This Lemon Meringue Chia Pudding tastes like straight-up PIE…but it’s actually good for you 🤯🍋 We’re talking: ✨ Buttery graham cracker crust ✨ Creamy, tangy lemon chia layer ✨ Fluffy toasted meringue on top It’s the perfect make-ahead treat that feels indulgent but keeps you full and satis

24 likes

chocolate chia pudding for gut health

Chocolate chia pudding Creamy, rich, and actually doing something for your body: – supports digestion – feeds good bacteria – keeps you full longer And it tastes like dessert. This chia pudding is packed with fiber, probiotics, and ingredients your gut actually loves. #fyp #Lemon8

95 likes

Magic shell chia pudding

INGREDIENTS 3 strawberries ¾ cup milk of choice I used almond 1 teaspoon maple syrup optional ¼ teaspoon vanilla 2 ½ tablespoons chia seeds 2 tablespoons chocolate chips ¼ teaspoon coconut oil Shop Ingredients on Jupiter INSTRUCTIONS Add strawberries, milk, vanilla and maple syrup to

852 likes

Chia Pudding 3 Ways 🌸🥥🍫🍓🫐

All you need is one good base, and you have breakfast set for life 😍 My daughter stumbled on this one for me last year when she was helping me make breakfast and she poured in coconut milk instead of regular milk Thank heavens for happy accidents 🙏 Add in a good compote or your favorite f

453 likes

MY GO TO CHIA SEED PUDDING RECIPE

FULL RECIPE BELOW: 1/3 cup of milk 2 table spoons of chia seeds 1 scoop of spirulina powder OPTIONAL TOPPINGS: banana peanut butter chocolate chips Feel free to change up the toppings to your liking! ☺️ Let me know in the comments if you tried this recipe! #chia seeds #healthy

686 likes

HIGH PROTEIN VANILLA CHIA SEED PUDDING

This High Protein Vanilla Chia Seed Pudding is going to be your new favorite breakfast. It’s so easy to make and it’s packed with protein, fiber and antioxidants. This packs in 30 grams of protein and it’s the perfect grab and go meal prep option! Hope you love this one! Tag me if you make this

444 likes

PB CUP CHIA PUDDING 🥜🍫

this recipe is perfect for dessert or breakfast! it’s easy to make, made with simple ingredients and insanelyyyy delicious. INGREDIENTS - 2 tbsp chia seeds - 2/3 cup almond milk - 1 tsp vanilla extract - 1 tsp maple syrup - 2 tbsp peanut butter - 2 tbsp dark chocolate chips, melted 1. c

108 likes

Blueberry vanilla chia pudding

INGREDIENTS ¼ cup chia seeds ¼ cup greek yogurt 1 scoop vanilla protein powder* I used whey, if you use pea you may need a little more liquid. ¾ cup milk of choice I used whole milk for extra protein but plant based also works. ½ cup frozen blueberries I recommend using frozen blueberries as

255 likes

🌸🥭 Summer Fruit Vanilla Bean Chia Pudding Bowl 🫐🌸

I made this Summer Fruit Vanilla Bean Chia Pudding Bowl because I wanted something that feels like a treat but is still simple and nourishing. It’s creamy, lightly sweet, and full of fresh fruit, which makes it perfect for a calm, cozy morning or a quick, feel-good snack. Plus, it’s easy to prepare

64 likes

Matcha Chia Seed Pudding

Matcha Chia Seed Pudding Ingredients: 1 cup milk 4 tbsp chia seeds 1.5 tsp matcha Maple syrup or Honey Greek yogurt Combine all ingredients. Put in the fridge for a few hours or overnight. Enjoy with Greek yogurt or other toppings. #matcha #matcharecipes #matcharecipe #chi

563 likes

A clear glass jar of layered raspberry chia pudding, yogurt, and fresh raspberries, garnished with a heart-shaped raspberry and a wooden spoon. The image has a "Raspberry Chia Pudding" title overlay.

A six-panel collage showing the blending process: an empty blender, adding raspberries, milk, and maple syrup, then the resulting pink blended mixture for the chia pudding base.

A six-panel collage showing the preparation of chia pudding: the blended raspberry mixture, adding chia seeds, stirring them in, and then pouring the mixture into a glass jar.

Raspberry Chia Pudding

First of these jars are quite big so we either share these or I use it for meal prepping and just take what I need as I go . I first make the chia pudding . I put raspberries, your choice of milk, vanilla essence and maple syrup in a blender and mix . when mixed i put in a bowl and I add the c

994 likes

Lemon Raspberry Chia Seed Pudding

This was so light and refreshing!!! Recipe per container: - 1/8 cup chia seeds - 1/2 cup plain Greek yogurt - 1/2 cup milk - 1/2 tbsp of honey - 1/2 cup raspberries (mush them up) - 1 tbsp lemon juice - Lemon zest Mix it all up and refrigerate for at least a couple hours. Garnish with

122 likes

MANGO CHIA PUDDING

high protein and fiber breakfast🥭 mango chia pudding: blend 1 cup canned coconut milk, 1 tbsp maple syrup and 1 cup diced mango and then mix in 1/4 cup chia seeds. let set in the fridge for a few hours and top with fresh fruit. #lemon8partner

105 likes

$1,000 #ChiaPudding Challenge 🥥✨

We’re giving away $1,000 for the best #chiapudding recipes — and this one is EASY to win if you follow the rules 👇 How to enter: • Post between March 17 – April 17 • Static images only (no videos) • Minimum 1 original photo (3:4 ratio) • Cover image MUST include text + feel real (not

138 likes

Creamy Chia Pudding ✨🫶

I make this chia pudding the night before when I know mornings are going to be busy. It’s my go-to for something healthy, filling and ready the second I wake up. Ingredients: • 1/4 cup chia seeds • 1 cup almond milk (or milk of choice) oat 👌 • 1 tbsp maple syrup or

4 likes

Four glass jars display layered pumpkin chia pudding with chocolate and berries, labeled as an easy fall breakfast. The text highlights the visible layers.

Key ingredients for pumpkin chia pudding are laid out on a counter, including pumpkin puree, honey Greek yogurt, organic chia seeds, and oat milk.

A glass bowl contains Greek yogurt, oat milk, and chia seeds, with pumpkin puree, cinnamon, pumpkin spice, and vanilla extract added on top, ready for mixing.

Fall Chia Pudding

I love yogurt bowls/parfaits because they are super customizable! I love changing the flavors & toppings to match the seasons🤍 pumpkin chia pudding ❥ yogurt/greek yogurt ❥ milk ❥ chia seeds ❥ pumpkin puree ❥ cinnamon ❥ pumpkin spice ❥ vanilla extract mix yogurt, chia seeds, mil

133 likes

Magic shell strawberry chia pudding

INGREDIENTS 3 strawberries ¾ cup milk of choice I used almond 1 teaspoon maple syrup optional ¼ teaspoon vanilla 2 ½ tablespoons chia seeds 2 tablespoons chocolate chips ¼ teaspoon coconut oil INSTRUCTIONS Add strawberries, milk, vanilla and maple syrup to a blender and blend until f

153 likes

Cottage cheese chia pudding

INGREDIENTS ½ cup + 2 tablespoons milk of choice I used almond ⅓ cup cottage cheese full fat is best but low fat also works 3 tablespoons chia seeds 1 tablespoon maple syrup ½ teaspoon vanilla extract INSTRUCTIONS Add cottage cheese and milk to a blender. Blend until smooth. Add chia

111 likes

🍓🍌🫐Chia Pudding (Ingredients Below ⬇️ ✨)

Chia Pudding Base: • Chia Seeds • Coconut Milk • Vanilla Yogurt • Splash of vanilla extract Fruits: • Strawberries • Banana • Blueberries Additional Toppings: • Honey drizzle • Coconut Sugar #chiapuddingrecipe #chiapudding #healthysnacks #healthybreakfast #lemon8crea

34 likes

Golden milk chia pudding

INGREDIENTS 3 tablespoon chia seeds ¾ cup milk of choice ½ teaspoon turmeric ¼ teaspoon cinnamon ¼ teaspoon fresh grated ginger pinch black pepper to activate the turmeric 1 tablespoon maple syrup INSTRUCTIONS Add all ingredients to a jar or bowl and mix until combined. Add jar to t

78 likes

Chocolate chia pudding

INGREDIENTS 1x 2x 3x ¼ cup chia seeds ¾ cup milk I used whole milk for extra protein but any milk works ½ tablespoon cacao powder cocoa powder also works 1 serving chocolate protein powder* I like whey protein tiny pinch salt ½ teaspoon vanilla extract ¼ cup skyr or greek yogurt I used

454 likes

Coconut banana chia pudding

Simple recipe & bursting with flavor If you love the flavor of banana with a hint of coconut this recipe is for you! Hope you enjoy !!! 👩🏻 Home Recipe 🍳 #coconutpudding #bananapuddingcakerecipe #healthybananapudding #Lemon8Diary

12 likes

A top-down view of a glass bowl filled with chia pudding and a spoon, resting on a yellow surface. Overlays include 'SWIPE' with an arrow, 'why YOU should eat chia pudding', and decorative icons.

A list on a yellow background detailing the benefits of chia pudding, such as boosting energy, aiding weight loss, improving heart health, and providing various nutrients like fiber, protein, and omega-3 fatty acids.

A recipe on a yellow background for making chia pudding, listing ingredients like chia seeds, milk, vanilla extract, and maple syrup, along with instructions for preparation and adding fruit.

why YOU should eat chia pudding

chia pudding has not only changed my life physically, but also mentally and emotionally. i noticed that i felt so much more energized in the morning and my mood was always positive. my bloating in the morning went away and i felt better than ever!! #chiapudding #eathealthy #beinghealthy #ge

262 likes

BLUEBERRY PROTEIN CHIA PUDDING 🫐

Prep time: 5 minutes Serving size: 2-3 servings Difficulty: Under 10 mins INGREDIENTS 1 ½ cups almond milk ½ cup frozen blueberries 1 scoop vanilla protein powder (I recommend Mind Body Green or Be Well By Kelly) ⅓ cup Greek yogurt ⅓ cup chia seeds Toppings: Purely Elizabeth Blueberry H

86 likes

See more