Automatically translated.View original post

Most people don't lose because they're stupid.

Most people don't lose because they're stupid.

But losing because of being used to

Get used to dysfunction.

Get used to the scandal.

Used to not having a guilty person.

When everything becomes, "That's it."

That was the day the system won.

Without force.

The country was not destroyed by bombs.

But with the word

"Bear it first."

by aekdon

https://news-wanmai.blogspot.com/2026/02/blog-post_18.html# Stupid # Trending # Good articles that I want to share # Article # Good article

2/18 Edited to

... Read moreในประสบการณ์ของผม การแพ้หรือความล้มเหลวของคนส่วนใหญ่มักเกิดขึ้นจากการที่เราได้ 'ชิน' กับสภาพแวดล้อมที่เป็นปัญหา มากกว่าที่จะเป็นเรื่องของความสามารถหรือความฉลาด เพราะเมื่อสังคมเกิดความผิดปกติซ้ำๆ เช่น การเห็นข่าวฉาวหรือการไม่มีใครรับผิดชอบ รวมไปถึงระบบที่ปล่อยให้ความไม่ถูกต้องดำเนินไปอย่างต่อเนื่องจนกลายเป็นเรื่องปกติ มันทำให้เราค่อยๆ ปรับตัวให้ยอมรับสิ่งเหล่านี้และไม่ต่อสู้หรือเปลี่ยนแปลงอะไร คำพูดว่า “ก็เป็นแบบนี้แหละ” หรือ “ทน ๆ ไปก่อน” เป็นตัวอย่างที่ชัดเจนของความชินนี้ มันเป็นเหมือนกับยอมจำนนต่อระบบที่ไม่ถูกต้องโดยที่ไม่ต้องมีแรงกดดันหรือต่อสู้ใดๆ ทั้งสิ้น เช่นเดียวกับประเทศที่จะไม่โดนทำลายด้วยระเบิด แต่ถูกทำลายด้วยความนิ่งเฉยและการยอมรับสิ่งที่ผิดปกติอย่างค่อยเป็นค่อยไป ผมมีประสบการณ์เห็นคนที่ต่อสู้เพื่อเปลี่ยนแปลงสิ่งที่ผิดท่ามกลางสังคมที่หลายคนชินกับปัญหาเหล่านี้ ความพยายามนั้นมักถูกมองว่าเป็นความเพ้อฝันหรือทำตัว 'โง่' แต่แท้จริงคือการรักษาความหวังและพลังที่จะผลักดันให้เกิดการเปลี่ยนแปลงในสังคม แม้จะต้องเผชิญกับความท้อแท้บ้าง แต่การไม่ยอมแพ้จึงเป็นสิ่งสำคัญมากกว่า ดังนั้น สิ่งที่จะช่วยให้เราชนะระบบที่ทำให้คนแพ้ไม่ได้อยู่ที่การบอกว่าใครโง่หรือไม่โง่ แต่คือการตื่นรู้และไม่ชินกับความผิดปกติ ทั้งการเปิดใจรับรู้ปัญหา การสร้างจิตสำนึกในสังคม และการไม่ยอมให้ความทนทานต่อสิ่งไม่ถูกต้องเป็นนิสัยของเราเอง ท้ายที่สุด การเปลี่ยนแปลงที่ยั่งยืนต้องเริ่มต้นจากตัวเราเองและรอบข้าง การเลิกชินกับความผิดปกติเป็นขั้นตอนแรกที่จะก้าวผ่านความพ่ายแพ้และพัฒนาสังคมให้ดีขึ้นอย่างแท้จริง

Related posts

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."
The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.
Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.
Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉
Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana
Chalie_Baker

Chalie_Baker

33.2K likes

A collage featuring four images: prepared food in glass containers, a bottle of Berberine supplement, a box of Yogi Blueberry Slim Life tea, and a glass of water. The overlay text reads 'Lazy Girl WEIGHT LOSS HACKS'.
A jar of Cafe Bustelo instant espresso coffee and a smartphone displaying the Litely app icon. Text overlays promote fasting and using the Litely app to track fasting hours for weight loss.
A grocery cart filled with reusable bags containing various groceries. Text overlays highlight 'FOOD SCANNING!' and using the Litely app's food scanner to check if foods are healthy.
TRY THESE LAZY GIRL HACKS TO LOSE WEIGHT! ✨
Let's be real: not everyone has the energy (or time) to do intense meal prep or run 5 miles every morning. I mean, come on—some days, even getting out of bed feels like an Olympic sport. But that doesn’t mean we can’t hit our weight loss goals with some clever (and lazy) hacks. We’re talking mi
Lushie Club 💖

Lushie Club 💖

12.2K likes

An overhead view of a person walking, with text 'HOT GIRL WALKS WEIGHT LOSS'. Accessories include white over-ear headphones, a smartwatch showing a workout, a pink water bottle, a phone playing a YouTube video, and a Spotify logo.
Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.
Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).
Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁
As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f
Chalie_Baker

Chalie_Baker

2907 likes

habits that helped me lose weight & keep it off
As summer is approaching I know EVERYONE is trying to get their summer body ready. After trying countless diets, intense workout routines, and exhausting myself constantly, I decided to really focus on balance and health instead of prioritizing only weightloss. These are some of the biggest gam
🎀 emshel 🎀

🎀 emshel 🎀

3119 likes

A woman in athletic wear takes a mirror selfie, holding a phone and a cup. Text overlay states, "What I would eat in a day if I wanted to lose 60lbs As a busy body.." with an "OMAD COACH Ria Dan" logo.
A clear glass mug filled with black coffee is shown. Text overlay reads, "MORNING WINDOW 6AM-11AM BLACK COFFEE ONLY NO SUGAR NO CREAM," with an "OMAD COACH Ria Dan" logo.
Two plates of food are displayed for lunch options: grilled chicken with cucumber, and shrimp with zucchini. Text indicates to "PICK ONE BETWEEN 12-2PM," with an "OMAD COACH Ria Dan" logo.
How to lose the weight naturally
I get it....one meal a day isn’t for everyone right away. That’s why I always say, start where you can be consistent. If you don’t want to do OMAD, two solid meals will still get weight off if they’re structured and you’re not snacking in between. When you clean up your food, raise your pr
OMAD Coach Ria

OMAD Coach Ria

941 likes

How to lose weight 20lb
Let me share the method with you: 1⃣ If you want to eat breakfast, you can't skip breakfast. I usually eat a small piece of sweet potato (carbonated water) + a boiled egg (protein) in the morning. 2⃣ Lunch is made by yourself, with less oil, less salt and less seasoning. A small fist of r
Ava

Ava

809 likes

Most people will train again in 2026…
Most people will train again in 2026 Very few will actually change their body. The difference isn’t effort. It’s structure. 400+ women have followed one proven system to tighten their waist, lift their glutes, and finally build real hourglass shape — not just lose weight. That’s why resu
Lily Rose🏋️‍♀️

Lily Rose🏋️‍♀️

270 likes

Lose 5lbs in a week
You want to lose weight and are committed to doing something rigorous??? Try this green juice!!! It’s my holy grail. I love making my green hulk juice. I call it hulk because it’s so strong and has amazing benefits to my body! One of them is most definitely helping me lose weight. Ingredients:
Lesly Nnadozie

Lesly Nnadozie

560 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1183 likes

A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.
Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.
A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.
How to Lose Body Fat Fast (Without Losing Ur Mind)
So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga
Chalie_Baker

Chalie_Baker

2025 likes

18 Laws of Power Most People Learn Too Late
Most people lose power because they talk too much, explain too much, and chase too much. Real power is quiet. It's restraint. It's knowing when to step back — and when to let absence speak for you. These aren't about manipulation. They're about self-respect, boundaries, and emo
Emerald Intentions ✨

Emerald Intentions ✨

696 likes

A first-person view of a person's legs and white sneakers on an asphalt path. Overlay text reads "BEST CARDIO EXERCISE TO LOSE WEIGHT AND FACE FAT My Personal Routine That Works," introducing the cardio routine for weight and face fat loss.
A gym interior featuring multiple purple and black stair master machines. An overlay text box describes using the stair master for 15-20 minutes at level 6-8 to burn calories and tone the lower body.
A gym interior with several treadmills, some displaying "Planet Fitness" branding. An overlay text box details incline walking on a treadmill at 5-8% incline for 30-40 minutes at 3-4 mph for calorie burn and fat loss.
Cardio Secrets to Lose Weight & Face Fat
Struggling with stubborn face fat and overall weight loss? Same here! After trying tons of workouts, I found these cardio exercises + clean eating actually make a difference. Walking/Jogging: 30-45 mins daily at a steady pace Stair master: 15-20 mins at level 6-8 feel the burn but don’t overdo i
Beauty

Beauty

1304 likes

“The truth about loving a good man… most women learn too late.”
Most women don’t lose a good man overnight… they lose him slowly by becoming comfortable, predictable, and unappreciative. A good man doesn’t leave because he stopped caring— he leaves when he realizes he’s no longer valued. And by the time that realization hits… it’s already too late. #re
Modern Man Code

Modern Man Code

103 likes

Lose the Pooch: Weight Loss for Every Body Type 🔥
🔬 The Truth About Weight Loss & Flat Stomachs Here’s my research-style breakdown for sustainable fat loss, realistic body goals, and weekly fat-burning movement plans!! 🧠 I. The Mental Health Connection & Stigma Around Weight Loss 🧍‍♀️ Weight loss is not just physical—it’s mental,
Chalie_Baker

Chalie_Baker

1163 likes

A hand holds a holographic tube of Living Proof Perfect hair Day high-shine gloss, an in-shower treatment for instant shine and smoothness, 200 mL. Text overlays read 'I'm losing my mind over this product???' and 'a rant', with sparkle emojis.
this product is making me LOSE IT
!! EDIT UPDATE !! ulta finally put it on their website!! and I JUST POSTED A REVIEW!! check out my latest! 👀 heyy 🤭 just wanted to talk about something that's currently living in my head rent free!! so, for context, i work in the salon at my local ulta. it's nice work, and while i have
lee 🌿

lee 🌿

549 likes

The 4 things I did to lose 40lbs 🍋
#weightlossinspiration #weightlosstransformations #naturalweightlosstransformation💪🏻 #bodytransformation 4 main things <3 !! 🧘 Habit 1: EATING!! This was honestly the hardest part for me! People think the key to losing weight is eating a lot less but in reality it is what you are ea
sheaallyse

sheaallyse

283 likes

A woman in athletic wear smiles in a gym, with two smaller inset images showing her before weight loss. Text overlay reads: '3 things I did to lose over 130lbs SWIPE'.
Three clear containers filled with meal-prepped food, including cooked cabbage, sausage, and vegetables. Text overlay states: 'Starting eating in a calorie deficit and tracking/prepping my food SWIPE'.
A woman in a gym lifts dumbbells overhead while seated on a weight bench, with her reflection visible in the mirror. Text overlay reads: 'Started lifting weights more to build strength and tone (also helps fat loss)'.
3 things I did to lose over 130lbs in 2 years
Eating in a calorie deficit is soooo important when it comes to fat loss (especially belly fat). If you’re unsure of how many calories you’re supposed to be eating then google a TDEE calculator, input your info, and it’ll tell you your numbers for maintenance and weightloss. Weight lifting play
Que

Que

1313 likes

YouTubers That Helped Me Lose Weight 💪🏋️‍♀️
#whatieatinaday #lemon8challenge As a mom of 4, I never have time to head to the gym so I decided to work out at home. I went on YouTube and search for channels for exercise so I can lose my baby weight. As of today, I am down 18 POUNDS! I still have more to go. I’m so proud of myself but I
Zoe Khara 💛

Zoe Khara 💛

2143 likes

A young woman with long dark hair holds a white dice with red hearts. Text overlay reads 'How to actually lose weight!<3'.
A plate features two slices of avocado toast, scrambled eggs, and cherry tomatoes, presented as a high-protein breakfast option for weight loss.
A meal of grilled chicken, broccoli, seasoned white rice, and a lemon wedge is shown, recommended for lunch or dinner.
How to actually lose weight!<3
Tips for losing weight ask me in comments if you have questions!🤍 #how to lose weight #weight #losing weight #wieghtloss #healthyfood #workout #koreanhiitworkouts #hina #lightsum #pilatesprincess
j a z i💞

j a z i💞

222 likes

15 SIGNS YOU’RE SILENTLY SLIPPING INTO DEPRESSION(Most people miss these)
It doesn’t always look like sadness… Sometimes it looks like disconnection, silence, and just getting through the day REALITY CHECK These signs don’t always come loudly They show up quietly… in your energy, your thoughts, your habits REMINDER What you’re feeling is valid And you don
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

12 likes

everyday movements most of us don’t think twice
You use it. You abuse it. And you don’t appreciate it... until you lose it. I’m Jackie—wellness coach, personal trainer, and someone who’s passionate about helping people reconnect with their bodies through intentional movement. I’m not talking about complex exercises. I’m talking about
omjackieom0

omjackieom0

122 likes

Most people make this mistake
Buying, selling or investing?, let’s chat! I’m here to offer expert real estate and financial advice. Send me a message! . . . . . . . . #Lemon8 #investing #realestate #Lemon8Diary #advice #professional #money #property #australia #lemon8creator
Ella Cas

Ella Cas

151 likes

Women lose spinal height faster than they think 😩
Spinal compression starts at the cervical spine (neck), not the low back. Daily posture, phones, stress, and gravity compress the discs over time. A dead hang creates gentle traction through the spine, helping: • reduce disc compression • improve spinal spacing • s
Zara_Sanchi

Zara_Sanchi

38 likes

A collage showcasing budget-friendly weight loss hacks, including a spoon with powder, money, a berberine supplement bottle, a green tea box, and a sweat suit, all promoting affordable ways to achieve weight loss goals.
A laptop screen displaying a ChatGPT interface with a grocery list, illustrating how to use the AI to create affordable, high-protein, and veggie-rich meal plans for weight loss.
A hand holding a leopard-print water bottle, emphasizing the importance of drinking water to flush toxins, curb cravings, and burn fat, suggesting a cute cup for accountability.
HOW TO LOSE WEIGHT WHEN MONEY IS TIGHT! 🥲💰
Hey besties! 💸✨ If you’ve been putting off your weight loss journey because you think it requires $$$, let me snatch that excuse right out of your hands. I’m here to show you that you don’t need a personal trainer, a Whole Foods membership, or some bougie juice cleanse to hit your goals. You just n
Lushie Club 💖

Lushie Club 💖

12.2K likes

An open notebook with blank pages and three colorful pens rests on a table outdoors, with green foliage in the background. Text overlay reads: "JOURNALING BRINGS YOU BACK TO YOU."
An open notebook with blank pages and three colorful pens rests on a table outdoors, with green foliage in the background. Text overlay reads: "WHAT IF YOU'RE NOT LOST - JUST UNHEARD."
An open notebook with blank pages and three colorful pens rests on a table outdoors, with green foliage in the background. Text overlay reads: "YOU KEEP SAYING, "I DON'T KNOW WHO I AM ANYMORE... BUT MAYBE... YOU DO."
You’re not lost - you’re disconnected
Most people don’t lose themselves. They just stop listening. Not all at once— just slowly, quietly, over time. You get busy. You get tired. You start choosing what’s expected over what’s true. And eventually, your own voice gets… faint. Journaling isn’t about “figuring yourself out.
Hannah | journal coach

Hannah | journal coach

21 likes

Most Men Think She’s Rare… They’re Completely Wrong
Most men chase looks and attention… and completely miss what actually matters. That’s why they lose without even realizing it. #dating #relationshipadvice #modernman #selfimprovement #masculinity #datingtips #psychology
Modern Man Code

Modern Man Code

7 likes

A laptop screen displays the question "ARE WE ALL JUST GETTING DUMBER ???" and "Is social media slowly making you stupid?". A coffee cup with a pink brain model sits beside it, set against an outdoor background.
The book "Digital Minimalism" by Cal Newport is featured, with text emphasizing intentional digital use, screen time choices, and the benefits of unplugging to declutter one's digital life.
The book "Stolen Focus" by Johann Hari is shown, highlighting themes of regaining focus, fighting big tech distractions, and the importance of deep work for happiness.
Is Social Media Slowly Making You Stupid?
Are We All Just Getting Dumber? Is social media giving you brainrot? Because same 🤯 Yesterday, I spent THREE HOURS doom-scrolling TikTok (yes, I counted), and by the end of it, I swear my brain was fried like my favorite McDonald’s fries 🍟 I couldn’t think, I couldn’t focus—honestly, I’m not eve
Meredith Jao

Meredith Jao

601 likes

A person with dark hair and red streaks, wearing makeup, is shown. Overlay text reads "FOODS I'VE EATEN THAT HELPED ME LOSE 12 POUNDS iN FiVE WEEKS".
A black container holds a chicken and strawberry salad with avocado, walnuts, and greens. The text identifies it as "CHICKEN, STRAWBERRY SALAD WITH AVOCADO + WALNUTS".
A salad in a black container features lettuce, chicken, black beans, corn, and buffalo sauce. The text labels it as "SALAD WITH BLACK BEANS, CORN, CHICKEN AND BUFFALO SAUCE".
Foods that helped me lose 12 pounds in 5 weeks 🧛🏼‍♀️
Usually food helps me lose weight faster than working out and I do lose weight faster than most people! Just a disclaimer because I’ve been like this for years so my weight have always fluctuated since I was a teenager. now these are some of my favorite meals I’ve eaten for lunch that have kept
Shesgothnunonme

Shesgothnunonme

1072 likes

This is the Most Important thing ever👠
Last Slide🫣👑, get the Ebook while you still can. Link in bio #women #powerfulwomen #advice #booktok
𝔇𝔞𝔯𝔨 𝔖𝔦𝔯𝔢𝔫𝔞 🌑🥀

𝔇𝔞𝔯𝔨 𝔖𝔦𝔯𝔢𝔫𝔞 🌑🥀

19 likes

Never EVER lose another argument
Ellie_Grace444

Ellie_Grace444

214 likes

You’re not “easy.” You just don’t waste energy.
You’re not quiet because you agree. You’re quiet because you see through it. You know when something isn’t worth the energy. You let things pass instead of turning everything into conflict. But here’s the part most people miss: If you stay silent too long… people assume you agree. That’
wishwelllife2000

wishwelllife2000

2 likes

LAZY AND WANT TO LOSE WEIGHT? TRY THESE TIPS! 🔥
Let’s be real. If you’re looking for a weight loss plan that doesn’t involve waking up at 5am, surviving on air and cucumbers, or selling your soul to the gym… you’re in the right place. We’re doing this the lazy girl way—because results should come with ✨minimal chaos✨. Let’s get into these no-ef
Lushie Club 💖

Lushie Club 💖

294 likes

Type 1 — You’re Not Like Most People
If you move fast, expect results, and get frustrated when others slow you down— this is worth understanding. People with strong Type 1 energy operate from 3 distinct levels: Low level — Control You take over. You push your way through. Because if you don’t stay in control, things feel uns
wishwelllife2000

wishwelllife2000

1 like

Love yourself & your body they say. But it’s hard
Who on here struggles to love your body? I gain and lose weight often. When I get to over 140 I start to workout. I wish I was someone that did not gain weight easily. I also wish I could lose it easily. However I am not! I am someone that can gain weight really fast. However, take longer to lose i
Jovi’s life

Jovi’s life

778 likes

Most people don’t lose their peace because of the world.
#life #clarity #awareness #discernment #InnerMap
INNERMAP

INNERMAP

0 likes

Ladies this how you lose your next 10 pounds!
Simple weight loss tips for those who are starting out their weight loss journey and want to know how to lose their next 10 pounds! This video will tell you everything you need to know about what to eat, what exercises to do, and how to see consistent results on the scale. . . . #weightlo
Dr. Salako

Dr. Salako

162 likes

What helped me lose weight people will scroll past
10k steps a day stay active - No sugar No soda no MCD Water water #weightlossandfatloss #beforeandafter #weightlossrecovery #fyp
HelloSusanLee

HelloSusanLee

186 likes

This is where most women lose control again
At some point, you already learned what to say. You had the responses. You knew how to reply. You knew how to sound calm, clear, even detached. But the situation didn’t change. Because the issue was never the wording. It was the participation. Every time you respond, check, or re-eng
Cariño ♎️👸🏽

Cariño ♎️👸🏽

24 likes

A baby in white pajamas with red hearts crawls on a white couch. The text "boy mom icks" is overlaid, serving as the title for the article.
A close-up shows a baby's small hands resting on a white textured blanket. The overlaid text reads, "He's such a flirt!", referencing a common 'ick' said to boy moms.
A baby in a white outfit sits on a mat, reaching towards a Winnie the Pooh plush toy. The text "He's going to be a heart breaker, mom!" is overlaid, highlighting another 'ick'.
BOY MOM ICKS PEOPLE SAY🥴
I don’t know why some people have a feeling to say crazy things about your babies. This goes for both boy moms and mom and just all the moms. But I feel like the things he will say about boys so bizarre. So, here are a few of icks that people say to me as a boy mom. -he is such a flirt As
marycheyenne🕊️

marycheyenne🕊️

2383 likes

A woman in white sits reading a book in a leather armchair, surrounded by tall bookshelves. Overlay text reads "HOW TO NOT LOSE ANY ARGUMENT +And bonus book recs."
An open book lies on white bedding. Overlay text presents two tips: "1. Know your enemy" emphasizing research, and "2. Facts over feelings" highlighting the importance of facts.
An open book and white headphones rest on white bedding. Overlay text presents two tips: "3. Stay calm & collected" and "4. Practice makes perfect," encouraging composure and debate practice.
Never lose an argument again
Raise your hand if you've ever felt like a deer in the headlights during an argument! 🙋‍♀️ Yeah, me too. For the longest time, I'd get flustered, my thoughts would scatter, and I'd end up feeling like I'd totally missed the mark. Frustrating,right? 😤 But then I realized something
Meredith Jao

Meredith Jao

143 likes

. Don’t Lose Momentum Now… You’re Too Close 👀🔥
It’s Hump Day… and this is where most people lose focus. You’ve already made it this far—don’t slow down now. It doesn’t have to be perfect, it just has to be consistent. Stay locked in and finish what you started. 💬 What’s ONE thing you’re committing to before the week ends? #HumpDay
Alexander Fish

Alexander Fish

0 likes

Most people lose money trading options, not me
I have a 90% win rate trading options For every 10 trades I make, I only lose money on 1. The reality is most people lose money trading options. If you ever started and failed or want to get started trading. Here’s why you’ll probably lose and how to avoid the beginner trap. Beginners lose
thefinancialresearcher

thefinancialresearcher

5 likes

These Essentials Helped Me Lose 21 Pounds! 💪
Waist Trimmer: My waist trimmer is my most favorite thing! It’s like a sweat band for your stomach. It helped me go from 37 to 33 inches in my stomach (so far) in my weight loss journey! The inside is leather. I can’t tell you how many times I sweated through the band! It helps a lot. I got mines f
Zoe Khara 💛

Zoe Khara 💛

266 likes

This most important tip to lose or gain weight!
1. Accurate Portion Control: A food scale allows you to measure the exact quantity of food you're consuming. This ensures you're eating the appropriate portion sizes, preventing you from accidentally overeating, which can derail your weight loss efforts. 2. Better Calorie and Macro Trac
Gourmetlashay

Gourmetlashay

60 likes

you’ll NEVER lose fat if you’re…
you’ll NEVER lose fat if you’re doing this… • not following a macro split that actually supports fat loss → if your calories + macros aren’t aligned with your goal, your body literally has no reason to change • barely eating → under eating doesn’t speed things up… it slows your metabolism, ta
jac 🧚🏼‍♀️

jac 🧚🏼‍♀️

8 likes

STOP eating rice if you’re trying to lose be fat
rice is NOT the enemy — if anything, it’s truly the secret weapon !!! fueling your body properly is SO important for general function & especially if you’re trying to physically change your body. carbs play a HUGE role in that. they’re our body’s main source of energy, help with performance
jac 🧚🏼‍♀️

jac 🧚🏼‍♀️

106 likes

Things i did to lose 45 lbs
#weightlossabdfatloss #weightlossjourney #sustainableweightloss #caloriedeficit #weighhtlosstips
hannahfitness

hannahfitness

1 like

See more