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30g protein, cork!

One day is in a hurry until there is no time to eat, but I want all the nutrients. Arrange Anlene Protein Plus. Quick! One bottle gets 30 grams of focused protein and low fat. Full of energy. Take it to drink in the car when the traffic jam is saved! 🚗✨

♪ Hustle meal # Add protein # Low fat # Delicious, easy to drink

6 days agoEdited to

... Read moreเมื่อต้องเจอกับวันที่วุ่นวายไม่มีเวลาทานอาหารเต็มมื้อ Anlene Protein Plus ถือเป็นตัวช่วยที่ดีมากสำหรับคนที่ต้องการสารอาหารครบถ้วนแต่ยังอยากคุมไขมัน เพราะโปรตีนสูงถึง 30 กรัมแต่ไขมันต่ำ ทำให้ดื่มแล้วอิ่มกำลังดี ไม่รู้สึกอืดหรือหนักท้อง จากประสบการณ์ส่วนตัว ผมมักจะพกขวดนี้ติดรถเวลารถติดหรือเดินทางไกล มันช่วยเติมพลังได้อย่างรวดเร็ว แถมยังมีส่วนผสมของแคลเซียมและแมกนีเซียมที่สนับสนุนสุขภาพกระดูกและกล้ามเนื้อด้วย นอกจากนี้แอลเอนีนน้ำตาลแลคโตสฟรี ช่วยให้ดื่มแล้วอร่อยแบบไม่หวานจนเกินไป เหมาะกับคนที่ต้องการลดน้ำตาล ปลอดน้ำตาลแลกโกล รวมถึงมี BCAA ในสัดส่วน 2:1:1 ซึ่งช่วยฟื้นฟูกล้ามเนื้อหลังออกกำลังกายได้ดี ผมแนะนำให้ลองเก็บไว้ในรถหรือที่ทำงาน สำหรับวันที่ไม่มีเวลาทานข้าว หรืออยากเติมโปรตีนเพิ่มขึ้น เพราะนอกจากจะช่วยให้อิ่มท้องระหว่างวันแล้วยังดีต่อสุขภาพในระยะยาวด้วย เหมาะกับทั้งผู้สูงอายุและวัยทำงานที่ต้องการดูแลสุขภาพกระดูกไปพร้อมกัน ข้อดีอีกอย่างที่เจอคือรสชาติดื่มง่าย ไม่เหม็นคาว และไม่รู้สึกผิดเมื่อดื่มตอนระหว่างวัน มันทำให้การเติมโปรตีนไม่ใช่เรื่องยุ่งยากอีกต่อไป ใครกำลังหาตัวช่วยมื้อด่วนที่ครบเครื่องแบบนี้ แนะนำให้ลอง Anlene Protein Plus เพราะตอบโจทย์ทั้งเรื่องโปรตีน ไขมันต่ำ และมีสารอาหารที่ช่วยบำรุงร่างกายครบถ้วนจริงๆ

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High Protein Snack/ Dessert
Hey Sis trust me add this super quick & easy recipe to your rotation!!! Thank me later.😉 I was really wanting something sweet but did not want to get off track and needed to get my last few grams of protein in for the day. (30g of protein in this bowl) I’m working on serious discipline so I mad
Austrea

Austrea

4705 likes

Protein Peanut Butter Mousse!
Thick and creamy, protein rich peanut butter mousse! With a chocolate ganache coating for a blood sugar balancing sweet tooth fix! 16 oz Cottage Cheese 1/4 cup Creamy Peanut Butter 3 Tbsp Maple Syrup, Pure 1/4 cup Vanilla Protein Powder, Optional, or peanut butter protein powder 1/2 tsp Vani
Colleen Forton

Colleen Forton

1629 likes

A hand holds a strawberry protein shake garnished with whipped cream and fresh strawberries, with three similar shakes below. The image is titled 'Strawberry Cheesecake Protein Shake'.
Various ingredients for a strawberry cheesecake protein shake are displayed, including whipped topping, Greek yogurt, frozen strawberries, vanilla extract, fresh strawberries, and cream cheese.
A white plate holds fresh strawberries, some sliced and some diced, prepared for the shake recipe.
Strawberry Cheesecake Protein Shake
Thick, creamy and delicious cheesecake protein shake let me tell you how i made it! Ingredients: -200g frozen strawberries -45g non fat plain greek yogurt (optional for more creaminess) -one scoop of your favorite vanilla protein powder -63g light cream cheese (or zero cheesecake instant p
IvannaCarolina

IvannaCarolina

9941 likes

A collage showcasing six high-protein, high-fiber dinner bowls, including ground chicken taco, ground turkey and chickpea, buffalo chicken, turkey burger, and ground turkey with zucchini bowls, plus an image of sugar-free teriyaki sauce and cooking ground beef and broccoli.
A dinner bowl featuring ground chicken with taco seasoning, sautéed peppers and corn, Greek yogurt, and reduced-fat cheese, served on top of quinoa.
A dinner bowl containing seasoned ground turkey and chickpeas, a dollop of Greek yogurt dill sauce, and a fresh cucumber and tomato salad.
6 high protein/fiber meals on a budget
clean girl eats that don’t require 30 ingredients or a culinary degree Here’s 6 easy, satisfying dinner bowls I’ve been living on lately! simple ingredients, real food, zero stress. follow for more meal inspo 🫶 #easyrecipes #mealideas #lemon8foodie #fooddiary #cleangirlstyle
honeyroot kitchen 🍯

honeyroot kitchen 🍯

1418 likes

High Protein/ Low Calorie Bagel Bites
These bagel bites taste so good and are such an easy breakfast. They take about 30 minutes to make, including bake time! It is high in protein, low calorie, and gut healthy because they contain no yeast. They are so good even my kid loves them ☺️ Ingredients: 1 1/2 flour 2 1/2 tsp baking po
Vick Herring

Vick Herring

23.9K likes

Protein Oreo Cheesecake🤤
Protein Oreo Cheesecake Recipe 🥄🍰 Ingredients: - 1 single serving vanilla protein yogurt 💪 - 10g Cool Whip 🥳 - 5g sugar-free cheesecake-flavored jello mix 🍮 - 3 Oreo Thins (2 crushed for mixing, 1 for topping) 🍪 - 6g sugar-free chocolate syrup for drizzling 🍫 Instructions: 1. Gather y
Amanda✨

Amanda✨

3196 likes

HEALTHY PROTEIN SNACK🍫
These are soooo good and so easy to make!! I love the combination of peanut butter and chocolate! These bites can have a higher protein content if you use protein powder in place of collagen Ingredients: 3 Cups Oats 1 Cup Peanut Butter Cinnamon 1 serving Collagen or Protein Powder 1/4
Cookingwithhals

Cookingwithhals

2758 likes

EASILY HIT 30G PROTEIN FOR BREAKFAST W THESE TIPS✨
Breakfast isn’t an issue for me. i wake up hungry, and you definitely don’t have to convince me to eat a a big bowl of proats or a thicc omelette😂 That’s the thing. I truly believe one of the most important things that i can contribute like 85% ot my gains to is finding foods that i actually EN
Cassidy

Cassidy

50 likes

cake batter🧁protein squares
FOLLOW FOR MORE RECIPES SOON!!🫶🏻🤗🤗 your support means so much🫶🏻 hey guys! here’s a new recipe I made and wanted to share! it’s not perfect, but a pretty tasty way to get some protein in! 🍰ingredients🍰 •300g yogurt •1 tsp vanilla •30 g vanilla protein powder •50 g coconut flour •1 Tbs
leah baha

leah baha

2850 likes

Healthy Blueberry Streusel Protein Pancakes 🥞🫐
Healthy Blueberry Streusel Greek Yogurt Protein Pancakes 🥞🫐😍 🥞☀️If you’ve had my famous Greek yogurt, protein, pancakes, you were going to LOVE this version! 🙌There are 25 grams of protein per serving. These pancakes are also very macro, friendly and refined sugar-free! 👉Easily make thes
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1904 likes

High Protein Tuna Pasta Salad 🐟😋
Looking for a simple high protein recipe that is great for meal prep? You will want to try this tuna pasta salad!😋 Made in under 30 minutes and lasts well throughout the week!🐟 Add this over some romaine lettuce for some extra volume in the meal!👏🏻 @Lemon8 Food #lemon8food #mealprep #meal
Katherine Salom

Katherine Salom

6119 likes

A creamy orange creamsicle smoothie in a mason jar, garnished with an orange slice and a straw. Text highlights it's protein-packed with over 25g protein without powder.
Four bowls display the fruit ingredients for the smoothie: frozen peaches, orange slices, frozen banana, and frozen mango, with their respective calorie counts.
A carton of Silk Protein Almondmilk and a container of Oikos Triple Zero Greek Yogurt are shown, detailing their protein and calorie content for the smoothie.
Protein Packed Orange Creamsicle Smoothie 🍊
Can you believe this smoothie is less than 350 calories and contains over 25g of protein? Not to mention, WITHOUT using any protein powder!? The secret to this high protein—low cal smoothie combo is in the almond milk and Greek yogurt! Silk has this amazing protein almondmilk (look for the o
Kit Kat

Kit Kat

1970 likes

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