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30-40g HOMEMADE PROTEIN WAFFLES!

On a calorie deficit? Diet? Or meal prepping?

I love making a batch of these homemade waffles for breakfast, I usually eat 3 and add a fruit on the side to fuel up. I meal prep this for breakfast and freeze the rest! Quick and easy and delicious 🤩🤩

#proteinwaffles #proteinrecipes #mealprep #breakfastrecipes #caloriedeficit

Calories: 180-220 all depends on how much protein shake you add in the mix and how much mix you’re adding to your bowl. Egg adds protein!

2025/2/9 Edited to

Are you looking to enhance your breakfast with a protein boost? These homemade protein waffles not only provide 30-40g of protein but are also incredibly versatile. You can use Kodiak pancake mix to create a delectable base, packed with whole grains. For even more protein, add half a Premier Protein shake into your batter. This shake is known for its delicious flavor and can elevate your waffle's nutritional value significantly. Enhance your dish with toppings like fresh fruits or a drizzle of honey or sugar-free maple syrup. With this combination, your waffles can be guilt-free and nutritious, supporting your fitness goals while satisfying your taste buds. These waffles are perfect for anyone on a meal prep mission — simply batch-cook, freeze, and reheat for a quick breakfast option that doesn't compromise on flavor. Enjoy a delectable way to stick to your dietary plans and experience a delightful breakfast every morning!

11 comments

Girl!!! I bought the pumpkin spice in this brand for me & my 10yr daughter & they are AMAZING 🤤 🤤 🤤

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