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Sweet and spicy beef burdock

The day I got lost in the menu,

This is a safe dish 🍳

Sweet and spicy beef and burdock go well with rice, and I feel relieved.

It is a standing dish that will be saved when it is in the refrigerator.

If you use burdock, it's easy to prepare ◎

It is easy to make even on a busy day.

[Materials]

・ Sliced beef... 200 g

・ Whispering burdock... 1 bag (110g)

・ Sesame oil... 1 tsp

< Seasoning >

・ Sugar: 1 and 1 / 2 tablespoon and 1 / 2 tablespoon

・ Mirin... tablespoon 1

・ Sake... tablespoon 1

・ Soy sauce: 1 and 1 / 2 spoon spoon

・ White sesame... appropriate amount

[How to make]

① Heat sesame oil in a frying pan, spread the beef and bake

The trick is not to touch too much

② When the color changes, add the burdock and fry

③ When the oil is all over, add all the seasonings

④ Moisture flies a little and it is completed when it shines

⑤ Sprinkle white sesame seeds to finish

Instead of saying "This is good for today," you can think "This is good" 🍚

Ideas for a busy day

▶ at @ ako.ouchigohan 🤎

If you like, comment, and save

It's very encouraging.

Let's make a busy daily meal and make it easier together.

2/24 Edited to

牛ごぼうの甘辛炒めは、忙しい日の心強い味方として、我が家でも常備菜としてよく作ります。特にささがきごぼうを使うことで、洗って切る手間が省け、下ごしらえがとても簡単になるのが嬉しいポイントです。鮮やかに甘辛く仕上げた牛肉とごぼうは、ご飯のお供にぴったりで、時間がない時でもしっかり食べ応えのある一品に。作る際は、牛肉をフライパンに広げて焼く時にあまり触りすぎないことがコツです。そうすることでお肉にキレイな焼き色がつき、旨味が閉じ込められます。色が変わったタイミングでごぼうを加えて炒め、油が全体に回ったら調味料を加えます。火加減を調整しながら、水分を飛ばして照りが出るまで炒めると、味がしっかり馴染んで見た目も美味しそうに仕上がります。私の場合は、作り置きしておくと忙しい日の夕食やお弁当に大活躍。冷蔵庫から取り出して温めるだけで、ご飯が進むおかずがすぐに用意できるのが助かります。仕上げに振りかける白ごまの香ばしさが最後のアクセントになり、優しい甘辛味と相性抜群です。またごぼうは食物繊維が豊富で健康面でもおすすめの食材。牛肉との組み合わせは栄養バランスもよく、体調を整えたいときにも嬉しいメニューです。ぜひ皆さんも、下ごしらえが楽なささがきごぼうを使って、気軽に牛ごぼうの甘辛炒めを作ってみてください。忙しい日でも簡単に作れるほっとする味わいにきっと満足できるはずです。

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