🥣 Creamy White Bean Soup Recipe, Soft Texture, Herbal Scent, Super Warm Belly

Today, share a delicious, rich, creamy, mellow, white bean soup recipe suitable for a cold dinner or a day when you want to eat something warm, easy to make, high nutritional value. It has pea protein, fresh vegetables and a mellow taste from cream. It can be a vegan or vegan menu.

🛒 raw materials (for 4 places)

• 2 tablespoons olive oil

• 1 large onion (diced)

• 3 cloves garlic (finely chopped)

• 2 heads of carrots (diced)

• 2 celery stalks (diced)

• 3 cups of ripe white beans (Cannelini or Great Northern Bean)

• 4 cups of vegetable broth

• 1 cup of sweetened cream or coconut milk

• 1 teaspoon dry time

• 1 teaspoon of smoked paprika pepper

• Salt and pepper, seasoned as you like

• Fresh parsley for sprinkles

👩‍🍳 How to do

Step 1: Stir the herb fragrance.

Set a medium pot. Add the olive oil to a medium heat. Add the chopped onions and garlic. Stir until fragrant. It takes about 3-4 minutes.

Step 2: Add vegetables

Add the carrots and sliced celery. Stir for another five minutes until the vegetables become soft.

Step 3: Put the beans and broth.

Pour the ripe white beans and vegetable broth into the pot. Add the dried time and paprika peppers. Stir well. Season with a little salt and pepper.

Step 4: Simmer

Set the center light. Simmer for 15-20 minutes. Give the vegetables a soft and mellow taste.

Step 5: Blend to creamy.

Use an immersion blender to spin the soup in a pot until it has a creamy texture, or scoop it in a one-by-one blender (about 3 / 4 of the soup is left partially for crunchy).

Step 6: Refill the cream.

Tech the ream or coconut milk into the soup. Stir well. Taste and cook, add as you like.

Step 7: Serve

Scoop the soup into a serving bowl, sprinkle with sliced fresh parsley, and ground pepper, ready to serve hot.

💡 Delicious tips

✅ Canned Beans - If you use canned beans, wash the water clean before you use them.

✅ Adjust the thickness - If you like thickening, add cream. If you like clear liquid, add broth.

✅ Add flavor - add Parmesan cheese, the garnish will be more fragrant.

✅ Double Bread - Served with Crisp Bread or Garlic Toast, Delicious

🌟 Nutritional value

This white bean soup is rich in plant protein, dietary fiber, carrot-based vitamin A, and herbal value. It helps to satiate the stomach, nourish the body, and is good for the digestive system. It's perfect for health lovers or people who want to lose weight.

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💬 Try it and don't forget to tell each other if you like it. ❗️

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