🌿 Mrs. Leaf Asparagus Soup | Wellness Journey 🌿

Want to eat Thai bamboo shoot soup but worry about body pain?

Let's switch to asparagus instead. ❗️

Delicious, too, but lighter. Better for the body. 💚

🔥 just 119 calories per dish. ❗️

Raw materials (2-3 places)

🥬 Asparagus 500 grams (slice a slice fit)

🌿 250-500 ml

🌾 1-1.5 tablespoons roasted rice

🌶️ 1 tablespoon cayenne pepper

🐟 2 tablespoons cooked boiled fish sauce

🐟 1 tablespoon fish sauce

🍋 1 teaspoon lemon juice

🧅, 45 grams of alley shallots.

🌿 Lemongrass, Line Alley Bergamot Leaf, Alley Parsley, Peppermint Leaf

🌱 jellyfish leaves as you like

(MSG, half a teaspoon - put or not put)

How to do

1️⃣ Prepare asparagus - slice the slice fit. Scald in brine before 1 round.

2️⃣ Boil with Nang Leaf Water - Bring asparagus to boil in Nang Leaf Water until boiling. For about 5 minutes, until the vegetables are beautiful and flavorful. Scoop up and rest for the water and heat.

3️⃣ Seasoned - Put in a bowl, mingle with boiled syrup, fish sauce, cayenne pepper, roasted rice (and MSG if put), mingle well.

4️⃣ add vegetables and herbs - add alley shallots, lemongrass, line alley bergamot leaves, parsley, jellyfish leaves, peppermint leaves, squeeze lemons, add more fish sauce as you like. Gently people taste again.

5️⃣ Serving Arrangement - Scoop on a plate, garnish with fresh mint leaves. 🌿

✨ Clean Meals like this, don't reconcile the dough. Don't reconcile the oil.

119 calories, but full. Really delicious. Pure vegetables. 💚

Click 🔖 Keep the recipe first. 📍

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