Khay ✨🤍 | UK UGC Creator

1098 followers

Follow

Follow

Follow

4 saved

18

1

Herbed rice & Chickendodo sauce 😋

This was so quick and easy to make. Would you eat it or pass it?

#freshlemon8 #nigerianfood #foodtok #ricerecipe #londonfoodguide

2/17 Edited to

1 comment

UKLifeAndWealth 🇬🇧 🇳🇬

😋😊🥰

Related posts

Pineapple Chicken and Rice Bowls

Sharing a quick and easy meal prep recipe packed with protein and flavor! The chicken and pineapple make the perfect combo with the sweet, savory, and tangy sauce! Servings: 4 Serving Size: 125g rice, 400g pineapple chicken Macros per Serving: 637 cal, 55g P, 65g C, 15g F Price per Serving:

5714 likes

Sweet and 🌶️ Chicken Rice Bowls

💥Meal Prep With Me INGREDIENTS: • 1-1/2 lbs Chicken Breast • 4 cups Jasmine Rice • 4 cups Broccoli Chicken Seasoning • 1-1/4 tsp Spiceology Hb Smoky Honey Habanero Seasoning • 2 tsp Black Pepper • 2 tsp Onion Powder • 2 tsp Garlic Powder Sweet and Spicy Sticky Sauce • 1 cup Wholesome

788 likes

A close-up shows golden-brown Parmesan crusted chicken, sliced, in a bowl. Creamy garlic sauce is being poured over the chicken from a ladle, with some sauce already pooling around it. The dish is garnished with green herbs, highlighting the rich texture and flavor of the meal.

Parmesan Crusted Chicken with Creamy Garlic Sauce

Parmesan Crusted Chicken with Creamy Garlic Sauce 🧀 Ingredients: For the Chicken: 2 boneless, skinless chicken breasts 1/2 cup all-purpose flour 1/4 cup grated Parmesan cheese 1 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon salt 1/8 teaspoon black pepper For the Crea

324 likes

Homemade Hibachi Night✨ Steak, Chicken, Fried Rice

If you love hibachi but don’t want to leave your house, let’s make this restaurant-style hibachi at home👇🏻 Instructions: For the fried rice: • 2 cups cooked white rice (preferably day-old) • 1 egg • 1/2 cup frozen veggie mix • 1 tbsp butter • 3-4 tbsp soy sauce, adjust as needed

8243 likes

A vibrant food bowl featuring glazed maple chipotle chicken, white pineapple coconut rice, sliced avocado, and a fresh salsa with diced tomatoes, green onions, and cilantro, topped with mashed avocado.

Maple Chipotle Chicken w/ Pineapple Coconut Rice

Ingredients: Maple Chipotle Chicken: 1 lb chicken breast or thigh, cut into bite-sized pieces 🍗 1/4 cup maple syrup 🍁 1 tbsp chipotle sauce or 1-2 chipotle peppers in adobo, minced 🌶️ 1 tbsp lime juice 🍋 Salt & pepper to taste 🧂 1 tbsp olive oil 🌿 Pineapple Coconut Rice: 1 cup jasmine

913 likes

Cajun Chicken & Sausage Gumbo with Rice

Ingredients: For the Gumbo 1 lb boneless, skinless chicken thighs (shredded) 12 oz andouille sausage, sliced 1/2 cup vegetable oil 1/2 cup all-purpose flour 1 medium onion, diced 1 bell pepper, diced 2 celery stalks, chopped 3 cloves garlic, minced 6 cups chicken broth 1 can (14 o

4822 likes

High Protein Crispy Garlic Chicken Fried Rice🍗🍚🔥

High Protein Crispy Garlic Chicken Fried Rice🍗🍚🔥 There’s no reason to eat bland meal preps! Taking chicken & rice to the next level! Incredibly simple & easy to make, packed with flavour and with great macros🤌🏽 Macros Per Serving (5 Total) 592 Calories | 48g Protein | 53g Carbs | 2

825 likes

Chicken Over Rice

This halal cart recipe is packed with flavor in every bite! The chicken is savory and tender, the rice is fragrant, and the creamy white sauce brings it all together! Servings: 5 Serving Size: 200g cooked rice, 180g chicken thigh, and 2 tbs white sauce Macros per Serving: 744 cal, 51g P, 33g

2527 likes

Chicken and Rice Bowls

Chicken and Rice Bowls 🍗🍚 Spicy Seasoned Chicken with Cilantro Lime Rice Sharing this healthy and high-protein meal prep recipe for you all! This came together in about an hour, and this is an easy and flavorful meal prep to fit into your rotation. At only $3.60 and 64g of protein per meal,

45.3K likes

🍍🍚 Pineapple Chicken and Rice Recipe 🍚🍍

Ingredients: 1 lb (450g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces 2 cups cooked rice (white or brown) 1 cup (no sugar added) pineapple chunks (fresh or canned) ½ cup bell pepper, diced (any color) ½ cup onion, chopped 3 cloves garlic, minced ¼ cup soy sauce

509 likes

A close-up of a bowl of pineapple chicken and rice, featuring glazed chicken pieces and bright yellow pineapple chunks garnished with fresh herbs. The dish is served over brown rice, with a large pineapple slice and crown visible in the background, emphasizing its tropical theme.

Pineapple Chicken and Rice 🍚🍍✨

A sweet and savory tropical dish. Ingredients: 1 pound boneless, skinless chicken breasts, thinly sliced 1 tablespoon olive oil 1/2 onion, chopped 1 can (15 oz) pineapple chunks, drained 1/4 cup soy sauce 1/4 cup honey 1/4 cup rice vinegar 1 clove garlic, minced 1/4 teaspoon red pepper

1348 likes

One Pan Chicken & Mushrooms with easy sauce

Anyone else the kinda cook that you know how cook, but day to day dinners never taste the same because you’re always dashing, tasting, mixing & tasting again? Cause same! 🙋🏼‍♀️But I think I’ve finally cracked a good version of chicken & mushroom sauce. Good enough I’m gonna remember how I d

199 likes

Macro-Friendly Honey Garlic Chicken & Rice

Check out our FREE 101 recipe macro-friendly cookbook Counter Investor/Collaborator Tom Walsh Macro-Friendly, High Protein Honey Garlic Chicken and Rice Stealth Health 500 Calorie Meal Prep Series Per serving (makes 5) 495 Calories 37g Protein 59g Carbs 13g Fat Ingredients: 28oz chic

1824 likes

A delicious citrus grilled chicken avocado rice stack on a dark plate. It features layers of rice, grilled chicken, sliced avocado, and is topped with grilled orange slices and fresh herbs.

Citrus Grilled Chicken Avocado Rice Stack

Ingredients: For the rice: 2 cups rice 3 cups chicken broth 1/4 cup soy sauce 1 tablespoon sesame oil 1/4 teaspoon garlic powder For the chicken: 1 pound boneless, skinless chicken breasts, thinly sliceo 1/4 cup orange juice 1/4 cup lime juice 1 tablespoon honey 1 teaspoon sesame oil 1

522 likes

A close-up of golden-brown chicken scampi strips, seasoned with pepper and garnished with fresh parsley, served over a bed of creamy garlic Parmesan rice. The chicken is coated in a savory sauce, highlighting a delicious homemade meal.

Chicken Scampi over Garlic Parmesan Rice

For the Chicken: - 1 pound boneless, skinless chicken breasts, sliced into thin strips - Salt and pepper, to taste - 2 tablespoons olive oil - 4 cloves garlic, minced - 1/2 cup chicken broth - Juice of 1 lemon - 1/4 cup white wine (optional) - 2 tablespoons unsalted butter - 2 tablespoons

1257 likes

Chicken and Rice

Showing you all a quick, easy, and macro-friendly way to add extra flavor and freshness to a simple chicken and rice dish! This is perfect for a healthy and high-protein meal prep, post-workout meal, or weeknight dinner. The cucumber salad adds a burst of crisp and refreshing flavors to bring it al

1285 likes

A close-up of a baked chicken and rice casserole in a clear glass dish. Golden-brown chicken thighs with crispy skin are nestled in tender rice, garnished with fresh green parsley. The dish is on a stovetop, showcasing the finished meal.

Chicken and Rice Casserole

Ingredients 🧂 For the Rice: 2 cups long-grain white rice 4 cups chicken broth 1 onion, diced 3 cloves garlic, minced 2 tablespoons butter 1 teaspoon dried thyme Salt and pepper to taste For the Chicken: 8 chicken thighs, bone-in, skin-on 1/3 cup honey 4 tablespoons soy sauce 4 cl

75 likes

Cheesy Chicken Broccoli & Rice Casserole 🥦🧀

• 2 cups chicken breast (cut into bite-sized pieces or thin fillets) • 2 cups broccoli florets (fresh or frozen) • 2 cups cooked rice (white or jasmine) • 1 tbsp olive oil or butter (for searing) • 1 tsp garlic paste (or 2 minced cloves) • 1 cup

1917 likes

Saucy Chicken with Veggies and Rice🍚🧅

Ready under 30 minutes, Saucy chicken with veggies and rice it’s such a good lunch or dinner idea!⏰ Ingredients: • 2 chicken breast, cut into bite-sized pieces • 2 tbsp of avocado oil • 1/4 tsp of Salt, pepper and paprika, lightly seasoned as the sauce it’s salty and will add flavor to the c

1980 likes

5 Ingredient Crockpot Cheesy Chicken & Rice

Simplify dinner with this fuss-free five-ingredient crockpot recipe!👏🏻 @Lemon8 Food #lemon8food #lemon8foodcoupon #dinnerideas #dinner #crockpot #Recipe #recipeideas #easyrecipe #easyrecipes #easydinnerrecipe

32.1K likes

A close-up shot of Pineapple Chicken and Rice, featuring golden-brown chicken pieces, yellow pineapple chunks, and rice, garnished with chopped green onions. The dish is presented in a bowl, with the title 'Pineapple Chicken and Rice' visible at the top.

Pineapple Chicken and Rice

Pineapple Chicken and Rice Ingredients: 1 pound chicken breast, cubed 1 cup pineapple, cubed 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 1 red bell pepper, diced 1 cup jasmine rice 2 cups chicken broth 1 tablespoon soy sauce 1 teaspoon ginger, gr

464 likes

Chicken Meatballs in Pesto Sauce Recipe

#ChickenMeatballs #Meatballs #ChickenRecipe #Pesto #PestoChickenMeatballs Yield: 24 meatballs Chicken Meatballs in Pesto Sauce Recipe Ingredients: 2 pounds ground chicken (92% lean / 8% fat) 2 cups Pesto Sauce, divided 1 large egg 1/2 cup freshly grated Parmesan cheese

401 likes

A close-up of a chicken fajita rice bowl featuring white rice, seasoned chicken strips, sautéed red and yellow bell peppers, fresh cilantro, and lime wedges. The vibrant ingredients are arranged in a black bowl, ready to be served.

Chicken Fajita Rice Bowls

Ingredients: For the Chicken: 2 boneless, skinless chicken breasts 🍗 (about 6 oz each) 1 tbsp olive oil 🫒 1 tbsp lime juice 🍋 1 tsp chili powder 🌶️ 1 tsp cumin 🧂 1/2 tsp paprika 🌶️ 1/2 tsp garlic powder 🧄 1/2 tsp onion powder 🧅 Salt and pepper to taste 🧂 For the Fajita Vegetables: 1

20 likes

Two cooked chicken breasts are generously covered in a rich, creamy orange-yellow cheese sauce. The dish is garnished with vibrant diced red tomatoes and fresh green cilantro, served on a light-colored plate, showcasing the Mexican Chicken with Cheese Sauce.

MEXICAN CHICKEN WITH CHEESE SAUCE

This Mexican Chicken with Cheese Sauce is a rich and flavorful dish featuring tender, seasoned chicken smothered in a creamy, cheesy sauce. Perfect for a quick dinner, it pairs beautifully with rice, tortillas, or a fresh salad. INGREDIENTS For the Chicken: 4 boneless, skinless chicken bre

34 likes

A close-up of roasted Peruvian chicken pieces, likely thighs, generously covered in a vibrant green creamy sauce (Aji Verde). The chicken skin is golden brown and crispy. Text overlays read "Clean girl Recipes" at the top and "Lemon8 @shanyadonyaee" at the bottom.

Peruvian Chicken with Creamy Green Sauce

Ingredients: For the Chicken Marinade: 4 bone-in, skin-on chicken thighs (or a whole chicken, cut into pieces) 3 tosp olive oil 3 tosp soy sauce 3 tosp lime juice (juice of 2 limes) 4 cloves garlic, minced 1 tsp ground cumin 1 tsp paprika 1 tsp ground oregano 1/2 tsp smoked paprika (for e

349 likes

Chicken Fried Rice

A quick and delicious recipe that incorporates leftover ingredients, Asian flavors, and your own creativity. I highlight the basic skills and techniques of making a fried rice while leaving it flexible for your own interpretation. Enjoy! Servings: 4 Macros per Serving: 417 cal, 25g P, 55g C, 1

3161 likes

Halal Cart Style Chicken and Rice part 1

You can easily recreate the halal cart style chicken and rice right in your own kitchen. Forget the trip out! This recipe is super simple and brings all the flavors right to your table. Think tender chicken, flavorful rice, and that creamy white sauce. It's surprisingly easy to make, and you pr

208 likes

A close-up of a grilled chicken and broccoli bowl with creamy garlic sauce. Sliced, charred chicken and green broccoli florets are in a white bowl, with a piece of chicken being lifted by a fork, dripping with the sauce.

Grilled Chicken & Broccoli Bowls with Garlic sauce

Ingredients: For the Chicken: 2 lbs boneless, skinless chicken breasts or thighs 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon cayenne pepper (optional) 1 lime, juiced For the Creamy Garlic Sauce: 1/2 c

532 likes

Teriyaki chicken W/ Broccoli & Rice

👩🏽‍🍳Home Recipe 🍚 Occasion & Servings: Quick Dinner Ingredient 1 & Portion: Chicken - 1 1/2 Lbs Ingredient 2 & Portion: Broccoli - 1 Lbs Ingredient 3 & Portion: White Rice - 2 Cups Ingredient 4 & Portion: Teriyaki Sauce - 2 Tbls Ingredient 5 & Portion : Soy Sauce - 1

2383 likes

A close-up of healthy chicken fried rice in a clear container, featuring rice, chicken pieces, peas, carrots, and scrambled eggs. The text 'HEALTHY CHICKEN FRIED RICE' is at the top, and a white arrow graphic points to the food. 'Lemon8' and a username are visible at the bottom.

Healthy Chicken Fried Rice

Have you ever had the craving for hibachi chicken fried rice, and you don’t want all the calories? This is the recipe for you! Ingredients: -boneless skinless chicken tenders (seasoned to taste and grilled. I grilled my chicken on my ninja grill). -1 frozen bag of cauliflower rice -1 frozen

1564 likes

Macro-Friendly Creamy Chicken & Rice Burritos

Check out our FREE 101 recipe macro-friendly cookbook Featuring Counter Investor/Collaborator Tom Walsh Macro-Friendly, High Protein Creamy Chicken & Rice Frozen Burritos Per burrito (makes 12): 440 Cals 30g Protein 53g Carbs 12g Fat Ingredients: 24oz Boneless skinless chicke

4275 likes

Chicken w/ Parmesan Garlic Rice

This was incredible! And my toddler demolished it 🤤 Ingredients: • 1 lb chicken tenders • salt and pepper • 1/2 tsp garlic powder • 2 tsp Cajun seasoning • 2 tbsp olive oil • 1/2 butter (1 stick) • 2 tbsp minced garlic • 1/4 tsp red pepper flakes • 1 tsp’s salt divided • 1/2 cu

679 likes

A grilled chicken breast, seasoned and topped with creamy cheese sauce and green herbs, served on a bed of rice on a dark plate. The image features the title 'CHICKEN WITH CHEESE SAUCE' in white text.

EASY DINNER RECIPE - CHICKEN WITH CHEESE SAUCE

Mexican Chicken with Cheese Sauce Mexican spiced chicken topped with a creamy cheese sauce makes this, Mexican Chicken with Cheese Sauce delicious any night of the week. PREP TIME 10 minutes COOK TIME 25 minutes TOTAL TIME 35 minutes Ingredients Chicken 4 boneless skinless chicken b

532 likes

Queso Steak Fajita Skillet Over Mexican Rice ✨🍋🌸

Ingredients For the Skillet: 1½ lbs skirt steak or ribeye, thinly sliced 1 tbsp olive oil 1 tbsp butter 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika 1 tsp chili powder 1 tsp cumin 1 tsp salt 1/8 tsp pepper, to your liking 1 red bell pepper, sliced 1 green bell pepper, s

582 likes

Epic Garlic Butter Chicken with veggie Medley Rice

Epic Garlic Butter Chicken with Veggie Medley & Fluffy Rice 🧄🍗🍚 Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients For the Chicken 1 lb boneless, skinless chicken thighs or breasts 4 tablespoons butter 4 cloves garlic, minced 1 teaspoon dried

163 likes

street corn chicken rice bowl

Ingredients: For the Chicken: 1.5 lbs boneless, skinless chicken breasts or thighs 2 tablespoons olive oil 2 tablespoons lime juice 2 teaspoons chili powder 1 teaspoon ground cumin 1 teaspoon smoked paprika 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and black pepper, to

268 likes

A close-up overhead view of a skillet filled with cheesy chicken and rice. The dish features seasoned chicken pieces and rice mixed with tomatoes, generously covered in melted white queso and garnished with fresh cilantro, representing the finished meal.

CHEESY CHICKEN & RICE

Ingredients: Thin Sliced Chicken Breast 2 TBSP Oil 1/2 TBSP: Salt, Pepper, Garlic Powder, Minced Onion, Paprika, Cumin, Chili Powder, Cilantro TSP of Cayenne Pepper 2 TBSP Butter 1 C Jasmine Rice 2 TBSP Minced Garlic 1 Can Diced Tomatoes and Green Chilies 1 Can Tomato Sauce 1.5 C Chicken

1011 likes

Street Corn Chicken Rice Bowl

Street corn chicken rice bowl🌽🍗🍚 Ingredients: 2 boneless, skinless chicken breasts 1 cup long-grain rice 2 ears of corn, husked 1/4 cup mayonnaise 1/4 cup sour cream 1/4 cup cotija cheese, crumbled 2 tablespoons fresh lime juice 1 tablespoon chili powder 1 tablespoon olive oil Salt and

39 likes

A white bowl of Nigerian-Thai fried rice with shrimp, beef, chicken, egg, and vegetables, garnished with red chili strips. A glass of fruit punch and a carton are in the background.

A close-up of a glass of red fruit punch with ice, with a blurred bowl of Nigerian-Thai fried rice in the background.

A close-up of Nigerian-Thai fried rice in a white bowl, showing shrimp, beef, egg, peas, and red chili strips, with a spoon.

Nigerian-Thai Fried Rice. Beef, Chicken, & Shrimp.

#lemon8diarychallenge #foodie #DELICIOUS #creative #homecooking Recipe for Nigerian-Thai Fried Rice Ingredients: Proteins (all or one) -Skirt steak -Chicken thighs -Shrimp Sesame oil Coconut oil Basil Onions Garlic Habanero pepper sauce Curry powder Fish sauce

838 likes

basil-Parmesan chicken and rice recipe 🥹🌿

Lemon lovers You ever remember something you made like 5 years ago and think “man that was good” 🫣 that’s me with this basil-Parmesan chicken and rice 🌿 recipe below 👇 4 boneless skinless chicken breasts 2 tsp dry thyme 2 tsp paprika 1 tsp garlic powder 1 tbsp neutral cooking oil for frying

199 likes

Chicken With Garlic Parmesan rice

Chicken with Garlic Parmesan Rice 😋 Ingredients : 2 tbsp olive oil ½ c. butter, (1 stick) 1 pound chicken tenders ½ tsp garlic powder 2 tbsp minced garlic 1 tsp salt, divided ¼ tsp red pepper flakes 1 ½ c. white rice, (uncooked) ½ c. dry white wine, (such as Pinot Grigio) ½ c. Parmesan c

441 likes

Chipotle Chicken Burrito Rice Bowl

Ingredients: For the Chicken: 1 lb boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp chili powder 1/2 tsp cumin 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tsp salt 1/8 tsp black pepper For the Rice: 1 cup white rice 2 cups chicken broth 1/4 tsp salt For the Toppings:

129 likes

Orange Chicken and Broccoli with Rice

This is a healthier and higher-protein version of one of my favorite take-out dishes! I use chicken breasts and air fry them to keep it lean and lower fat. I love the savory and fresh flavors, and this is perfect for meal prep or a quick dinner. Hope you enjoy! Servings: 4 Serving Size: 125g r

511 likes

BBQ Pulled Chicken Bowl with Smoky Maple Sauce 🤤🔥

Ingredients: For the Pulled Chicken: 3 lbs boneless, skinless chicken thighs 1 tbsp olive oil 1 large onion, chopped 2 cloves garlic, minced 1 cup BBQ sauce (your favorite kind) 1/2 cup chicken broth 1 tbsp smoked paprika 1 tsp ground cumin 1/2 tsp cayenne pepper (optional, fo

1018 likes

A close-up overhead shot of a skillet filled with a savory chicken and mushroom rice dish. Cooked chicken pieces and sliced mushrooms are mixed with rice, garnished with herbs. A torn paper label with "Chicken & Mushroom Rice" is taped to the top of the image.

Chicken & Mushroom Rice One Pot Dinner

A quick and easy skillet meal recipe with savory chicken and buttery mushrooms cooked with rice in one pan - say no more!!! INGREDIENTS 3 large chicken breasts 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon onion powder 1/2 teaspoon paprika 1/2 teaspoon dried thyme 2 tablespoons oliv

55 likes

A black bowl filled with a teriyaki chicken bowl, featuring white rice, glazed teriyaki chicken slices topped with sesame seeds and green onions, diced cucumbers, and green leafy vegetables, all presented on a wooden surface.

Next-Level Teriyaki Chicken Bowl with Rice & Green

Next-Level Teriyaki Chicken Bowl with Rice & Greens 🍚🥦 Servings: 4 Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients For the Teriyaki Chicken 1 lb boneless, skinless chicken thighs or breasts, diced 2 tablespoons vegetable oil 1/4 cup teriyaki sauce 1 ta

51 likes

Chicken, marinated veggies,and creamy chive sauce

Low carb Mediterranean chicken and marinated veggies with creamy chive sauce. This can be keto friendly if you swap the tomatoes for bell peppers and skip the tomato paste depending on your diet preferences. #lowcarbdinner #dinnerideas #healthyrecipes #wholefoodsdiet #easyrecipes

74 likes

Grilled Chicken with Rice Broccoli and Mixed V

Simple Grilled Chicken with Rice, Broccoli, and Mixed Veggies 🍗🥦🍚 Servings: 4 Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients For the Grilled Chicken 1 lb boneless, skinless chicken breasts 2 tablespoons olive oil Juice of 1 lemon 2 cloves garlic, minced

243 likes

A close-up of homemade chicken fried rice, featuring golden-brown rice, cooked chicken pieces, and vibrant green peas. A black banner at the top reads "Chicken Fried Rice" in white text.

🍚 Chicken Fried Rice 🍗

This easy and delicious Chicken Fried Rice is a perfect go-to meal! Made with simple ingredients like cooked chicken, cold rice, soy sauce, and shredded egg, it's a quick stir-fry that’s sure to satisfy. For the best results, use leftover cooked rice. 🍳 📋 Prep Time: 5 minutes ⏱️ Cook Time:

42 likes

See more