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I don't think it's tofu❣️

Save and make 😊🍪 recipe here 👇

Snack problem before rice! Solved with frozen stock 💡

Can be done without frying 🙌

⭐ tofu churros ⭐

I only had the image of eating churros at a movie theater or Disneyland,

So healthy and easy with tofu

Isn't it too great to make 😍?

Frozen stock so you can eat it anytime 🧊

Bake as much as you like 💖

Tofu and rice flour are gluten-free and healthy ✨

~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~

[Recipe]

▼ Ingredients ▼ One Top Plate

Silk tofu ･･･ 150g

◎ Honey ･･･ 20g

◎ Rice flour ･･･ 120g

A pinch of salt

◎ Baking powder ･･･ 2g

Rice oil... 1 large

Cocoa ･･･ 10 g

(Chocolate sauce)

Coconut oil ･･･ 50g

Cocoa ･･･ 25g

Maple syrup ･･･ 25g

▼ How to make ▼

Preheat the oven at 180 degrees

① Put tofu in a bowl and mix until smooth

② Add the ◎ ingredients and mix

③ Add cocoa here for cocoa taste

④ Put it in a piping bag and put it on the top plate covered with cooking sheet

⑤ Drip rice oil from above or spray with oil spray

⑥ Bake in the oven at 180 degrees for 20 minutes

⑦ If it freezes, move it to the ice room or store it in a zip lock.

▼ How to eat ▼

① Natural thawing

② Heat in the microwave for 10 seconds

▼ Storage Period ▼

About 3 weeks

~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ Eat too much snack before rice problem!

If it's a handmade snack, it's nutritious

It also reduces Mom's guilt 😊💖

Even busy moms can't make it every day

To be able to continue the gentle snack habit loosely

Frozen stock technique of "body-friendly snack" ❄️.

We are sending ❣️

🍡 want to reduce even a little commercially available snacks

🍡 busy, but I want you to eat homemade snacks

🍡 want to enjoy a relaxing snack time with parents and children

I will deliver it to you 🙌💖

Follow and parent-child snack time

Enjoy delicious and easy ❣️

Handmade Snack # frozen _ stock # easy # recipe # easy _ snack # tofu # churros# rice # churros

1/23 Edited to

お豆腐を使ったチュロスは、映画館などで食べる揚げ菓子のイメージを覆すヘルシーなスナックとして大人気です。特にグルテンフリーの米粉を使うことで、アレルギーが気になるお子様や健康志向の方にも安心して食べられます。冷凍保存ができる点も嬉しいポイントで、忙しい日でも食べたい時にサッと電子レンジや自然解凍で楽しめるため、時短上手なママ達から支持を集めています。外はサクッと、中はもっちりとした食感が、お豆腐のやさしい風味とマッチし、子どもにも大好評。チョコソースにディップするアレンジもおすすめです。また市販のおやつに比べて添加物を気にせずに済むため、毎日の健康管理にも役立ちます。保存期間は約3週間なので、まとめて作って製氷室でストックしておけば、急なおやつタイムも慌てずに対応できます。お豆腐チュロスは「ご飯前のおやつ問題」にもぴったり。食べ過ぎを防ぎつつ栄養も補給でき、親子で安心して楽しめるおやつ時間を演出します。私自身もこのレシピで子どもたちが笑顔になる姿をよく見かけ、罪悪感なく甘いものを楽しめる毎日が嬉しいです。

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