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💚 How far is the beginning of making Greek yogurt from 0?

Simple... because buying, eating often and then feeling expensive. 😂

So I studied how to do it myself, eat it myself first, and then share it with my friends at work.

Finally, it became a small homemade Greek yogurt that is sold today. 💚

It's not a big store. It's not a lot of one-by-one.

Just want to make something you like to eat and share it with others. 😊

If anyone makes Greek yogurt too or has an interesting menu idea, let's share it. ✨

4 days agoEdited to

... Read moreเมื่อเริ่มต้นทำกรีกโยเกิร์ตเองที่บ้าน สิ่งที่ชอบที่สุดคือความอิสระในการปรับรสชาติและวัสดุที่ใช้ได้ตามใจชอบ ผมเริ่มต้นจากการซื้อโยเกิร์ตรสธรรมชาติที่มีส่วนผสมคุณภาพดี จากนั้นใช้วิธีใส่นมผงเพิ่มความเข้มข้นและกรองด้วยผ้าขาวบางเพื่อให้เนื้อโยเกิร์ตมีความหนาและเนียนตามสไตล์กรีกโยเกิร์ต นอกจากความอร่อยและราคาที่ประหยัดกว่าการซื้อสำเร็จรูปแล้ว การทำเองยังช่วยให้รู้ที่มาของวัตถุดิบและควบคุมปริมาณน้ำตาลที่ใส่ได้ด้วย ผมมักจะเติมน้ำผึ้งหรือผลไม้สด เช่น บลูเบอร์รี่ ราสป์เบอร์รี่ เพื่อเพิ่มรสชาติและประโยชน์ทางโภชนาการ สำหรับใครที่อยากเริ่มต้นทำกรีกโยเกิร์ต ผมแนะนำให้เตรียมอุปกรณ์พื้นฐาน เช่น ผ้าขาวบาง กรอง และภาชนะสำหรับบ่มโยเกิร์ตที่รักษาความสะอาดได้ดี นอกจากนี้ การแบ่งปันกรีกโยเกิร์ตโฮมเมดกับเพื่อน coworkers ทำให้ได้รับฟีดแบคที่มีประโยชน์ และยังเป็นแรงบันดาลใจให้พัฒนาสูตรใหม่ ๆ เช่นการเพิ่มบิสกอฟหรือโอรีโอ้ที่ช่วยสร้างเท็กซ์เจอร์และรสชาติที่น่าสนใจตามภาพตัวอย่างบิสกอฟกรีกโยเกิร์ตเซตที่มีผลไม้และน้ำผึ้ง สุดท้ายนี้ การทำกรีกโยเกิร์ตเองนอกจากจะสนุกแล้ว ยังเป็นวิธีที่ดีในการดูแลสุขภาพด้วยของกินที่ทำจากใจและวัตถุดิบดี ๆ ลองทำดูนะครับ รับรองว่าสนุกและคุ้มค่าที่ได้ลอง

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Ingredients: 1 cup Greek yogurt 2 eggs ¼ cup honey or maple syrup 1 tsp vanilla extract 1½ cups oat flour 1 tsp baking powder ½ tsp baking soda ½ tsp cinnamon ½ cup chocolate chips or berries (optional) Instructions: Step 1: Preheat the Oven Set to 350°F (175°C). Step 2: Mix Wet In
Courtney

Courtney

68 likes

Peanut Butter Greek Yogurt Bowls 🍌🫶
• Vanilla Greek yogurt • Sliced Bananas • Creamy peanut butter • Flaxseed • Ground cinnamon ~Divide yogurt into bowls and top with banana slices. ~Place peanut butter in a microwave-safe bowl and microwave about 30 seconds, until melted. Drizzle over yogurt and banana. ~Sprinkle flaxs
Gia_Rae

Gia_Rae

44 likes

Greek Yogurt 🍓🫐
Recipe: ✨ 3 cups Greek Yogurt ✨ 1.5 tbl Chia Seeds ✨ Drizzle of Honey ✨ Strawberries, Raspberries, Blackberries, Granola - optional 💥 Mix yogurt and chia seeds together 💥 Top with a honey, berries, and granola #Lemon8 #Lemon8Diary #Recipe #breakfast #lemon8challenge #lemon8f
Taty Mone’t 🌼

Taty Mone’t 🌼

18 likes

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