Somebody asked me recently, well actually I get asked a lot, “how do I consistently eat healthy?” Honestly I don’t see it is eating healthy. I just eat what I like. I know what’s good for me. I know what’s bad for me and I know what I like so I’ve created a balance to where I get what I need and al

You can choose your favorite toppings or sauce and make them your own!! These are so delicious and super kid friendly! #kidapprovedfood #meal #mealideas

Day 5/75 of my #75softchallenge 1,736 calories & 105 Grams of Protein LATE POST ⚠️ I’ve been running around like a chicken with my head cut off all day! A little lower on the protein this day but all really great eats! You get one rest day a week on this challenge. & I picked this

Total calories 1,551 & 91 grams of Protein I think eating in a lower calorie deficit is definitely more challenging. But I have so much fat to lose & I want to burn off as much as I can the next couple months. The shrimp pasta was really simple but turned out so good! I used garlic powde

Total calories 1,543 & 91 Grams of Protein Unfortunately I’m running out of my snacks 🌚 so that makes for bigger meals. But fortunately these are some of my favorite meals, so i didnt mind! I’m someone who likes to eat throughout the day so I like to have lots of snacks on hand. A good tip to

Total calories 1,624 Day 32/75 of my #75hardchallenge Today I had some amazing eats 😋 Went grocery shopping and got a lot of new things. The first month I ate mostly the same meals but now I’m expanding my food pallet a bit lol. Chobani chocolate covered strawberry 10/10 these were all pro

Dollar Tree’s feminine care section is actually GOOD. ORCHID has some of the gentlest pH-balanced products I’ve tried the intimate spray? So calming. The wipes? No irritation. Even the cleansing bar is microbiome-friendly. The Just For Her line is another sleeper brand. Their boric acid cleanser

Eating Good Food Doesn’t Have To Be Boring & Repetitive. With portion control & switching certain products for those that are better with give you more control! 🫶🏼 •what are some healthy meal ideas that you enjoy?? Let me know in the comments so I can try them! #kalispov #eatinghe

Back from vacation and back on my bs!!!!!!! Im back to eating primarinaly Animal / plant based! So if it comes from the ground or an animal, im eating it!!! I am doing this semi ✨loosely✨ meaning, i am eating somethings that fall outside those perimeters. Like protein powder, PB2, rice cakes, c

These nachos were so good and they’re packed with protein! I can’t take credit because I found this recipe through my husband! Blend together: Cottage cheese Taco seasoning Grated cheese Brown meat of choice and drizzle it on top! Bon apetit! #lemon8foodie #yumforthewin #healthy

Is it a Texas roadtrip if you don’t stop at Bucees? Every time I take a roadtrip it’s a must that I stop, whether it’s to grab gas, use the bathroom, get a snack, or all three. I was so hungry this time, I was just grabbing stuff 😂. I always get the chicken strips if I’m getting a meal, but honestl

Yesterday, my hubby and I went to Texas Roadhouse for Valentine’s Day. It was decorated with pink and hearts and we had great service from the staff! I would definitely recommend joining the waitlist to beat the long wait time. ✨I had the famous Texas Roadhouse dinner rolls with their amazing b

It was so good but my stomach hurt a lot at the end

𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐞𝐝𝐢𝐭𝐢𝐨𝐧: 𝐂𝐡𝐞𝐞𝐬𝐞 𝐬𝐭𝐮𝐟𝐟𝐞𝐝 𝐫𝐚𝐯𝐢𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 ..𝐫𝐚𝐭𝐢𝐧𝐠: 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐛𝐞𝐬𝐭 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 𝐈 𝐞𝐯𝐞𝐫 𝐡𝐚𝐝 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐭𝐚𝐜𝐨𝐬 ...𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎𝟎/𝟏𝟎 𝐈 𝐚𝐝𝐝𝐞𝐝 𝐣𝐚𝐥𝐚𝐩𝐞𝐧̃𝐨𝐬 & 𝐨𝐧𝐢𝐨𝐧, 𝐬𝐨 𝐠𝐨𝐨𝐝! 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐫𝐢𝐜𝐞 𝐛𝐨𝐰𝐥 𝟏𝟎/𝟏𝟎 𝐨𝐧𝐞 𝐨𝐟 𝐦𝐲 𝐠𝐨 𝐭𝐨-𝐭𝐨 𝐥𝐮𝐧𝐜𝐡𝐞𝐬 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐩𝐚𝐭𝐭𝐲 𝐦𝐞𝐥𝐭 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐭𝐡

Them rolls were the only reason I went 😫 no but I tried their chicken salad for the first time & J literally ate that thing right up it was so good 🤩 #foodie #texasroadhouse #fyp #food #texasfoodie #texasroadhouserolls #foryou

I honestly didnt even think i was gonna be able to get it and i got the LAST ONE😍. My little hesrt has never been happier like i cant explain it🥹. and i absolutely loved my pc, im so happy with everything. they did so good on this album im so proud of them, they ATE if i must say..🤭 - - - - -

One thing for certain and two things for sure, Destiny’s Child was THAT Girl in the fashion department. They took 2000’s fashion scene by the neck and was collecting Grammy’s along the way. We know Mama Tina made a good majority of the women’s clothes and they always came to break necks on

I love fruits and vegetables so so much! They are so good and honestly I think bananas are the best fruit out there! #lemon8diarychallenge #floridafoodie #foodinflorida #summerbod #floridalife #travelwithme2024 #Lemon8Diary #groceryessentials

I LOVE EATING FOOD 😻 Here are just a few things I have ate so far on my trip to and in Florida! we stopped and an aquarium restaurant where I got shrimp with fries and was good 👍🏻 PINEAPPLE, I LOVE FRUIT!! Popcorn shrimp and onion rings 10/10 def recommend for u to eat 🫶 That burge

I always like remembering what I come up with to eat around my period!! Especially since each cycle can vary. Some cycles I don’t wanna eat much and some I have a decent appetite and I feel like it’s a good time for extra self care while staying in💓 #periodhealth #periods #sunday #period

I am no expert when it comes to losing weight so I am sharing foods I have ate to help me! I have PCOS and started my health journey about 2 months ago. I try to eat low calorie and make healthier choices. Along with my healthy eating habits, I count calories and exercise! For breakfast I typic

Officially 35 lbs down today!! Only 6.9 more lbs until I hit my first goal, weighing in under 300! The last time I weighed in under 300 was sophomore year of college right before Covid hit. Before Covid I had been doing really good going to the gym and eating better but when Covid hit I got super d

Tips on after the shower how to keep your 🍑 clean/moisturize/not ashy 😉🙃 All affordable an can get all of these at Walmart Step 1-get a cotton round Step 2- put the hazel on the cotton round Step 3-put between your 🍑😉 (if you have a cut it will burn but it’s also treating it always ) Ste

After my last post about my weight loss journey i received a lot of messages about what i ate for breakfast. The one thing that helped me start to lose weight was healing my relationship with food. I was TERRIFIED of eating, which made me restrict my food intake and that led to binging at night. Af

Good eats today! Also I finally found a women’s multivitamin that doesn’t have raspberries in it! And they taste so good! Also I absolutely love this veggie dip and I haven’t had it in forever and I did the math and doing it with light mayo and light sour cream makes it pretty low calorie so I’m su