Bec Fit Mom | Personal Trainer

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Chest, Shoulders & Triceps Workout ✨

Chest, Shoulders & Triceps Workout ✨

WORKOUT DETAILS:

Push Ups

DB Bench Press

Incline DB Bench Press

Seated Incline DB Front Raises

Seated Cable Chest Flys

Machine Assisted Dips

Tricep Rope Pulldowns

Hanging Knee Raises

Full workout details in my last post! I post my workouts daily, follow me for more! 😘

Women’s Fitness Specialist & Personal Trainer @fitness1440_fxbg 📍

#creatorsearchinsights #chestworkout #chestandtriceps #personaltrainer #musclemommy #fitmoms #fitgirls #gymgirls #girlswholift #fitness #fitnesscoach #chestday #chestdayworkout #workoutroutine #chestandtris #shoulderworkout #tricepworkout #tricepsworkout #workouttips #animegirls #effectiveworkouts #workouthelp #effectivechestworkout

2025/10/15 Edited to

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