Chest, Triceps & Shoulders Workout ✨

Chest, Shoulders & Triceps Workout ✨

Hit chest on a Friday 😱 I might really like the way the switch up feels! Let’s see how next week feels. DB went really well except for Oscar ruining my 3rd set!

Swipe for full workout details! I post my workouts daily, follow me for more! 😘

Women’s Fitness Specialist & Personal Trainer @fitness1440_fxbg 📍

#personaltrainer #musclemommy #fitmoms #fitgirls #gymgirls #girlswholift #fitness #fitnesscoach #chestday #chestdayworkout #chestworkout #workoutroutine #chestandtris #shoulderworkout #tricepworkout #tricepsworkout #creatorsearchinsights #workouthelp #workouttips #animegirls #effectiveworkouts #effectivechestworkout

Fredericksburg
2025/10/15 Edited to

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