2025/9/24 Edited to

Related posts

Everyone measure perfectly, cut on the line, and then realize your board is too short? 😫 Welcome to Furniture Building 101: Episode 4. Here is the problem: Your saw blade isn't invisible. It has thickness (called "kerf"). Usually, that blade eats up about 1/8” of wood. So if you cut directly
Built by bec

Built by bec

1731 likes

Blades chopping on a Cyber Truck
#cybertruck #tesla #blades #forgiato
HTP Zacariah

HTP Zacariah

900 likes

A flat lay of various hygiene products including lotions, bar soap, body wash, body scrub, and moist wipes, with text overlayed 'MY HYGEINE ✅ DO'S AND DONT'S ❌ part 2..'.
Two bars of soap and two bottles of body wash are displayed, illustrating the recommendation to double cleanse using bar soap before a hydrating body wash.
A pink loofah with a red 'X' and a pink African exfoliating net with a green checkmark are shown, advising to use the net instead of a loofah.
💗 Hygiene Do’s & Don’ts Every Girl Needs to Know 💗
Because smelling good is cute, but being CLEAN clean? That’s a lifestyle. If you’re only using body wash, you’re missing a step. Double cleansing your body is the secret to being clean-clean, not just smelling good. 🧼 Step 1: Bar Soap Start with an antibacterial or deep-cleaning bar soap to remov
PandaGLOW✨

PandaGLOW✨

4197 likes

I Have Mastered the Everything Shower 🍑🫧🧖‍♀️
As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair
Chalie_Baker

Chalie_Baker

1415 likes

A back that turns heads
Want a back that turns heads? Add in ISO-lateral Low Row Machine Why I love it: • Each side moves independently, so your stronger side can’t fully take over • Gives a deep stretch and contraction compared to a bar row • Chest support reduces lower-back fatigue, letting you focus on squeezing
Lindsey Loiodice

Lindsey Loiodice

2 likes

One move to relax your whole body (perfect if you sit a lot)

If your back feels tight after sitting all day, this is a must-do 👇 What it helps with: ✔️ Tight shoulders ✔️ Stiff upper back ✔️ Lower back discomfort ✔️ Forward head posture How to do it: 1️⃣ Knees under hips, keep legs at 90° 2️⃣ Elbows on the floor 3️⃣ Exhale and gently push your u
LiLi Jenny

LiLi Jenny

51 likes

A woman in athletic wear poses in a gym locker room, illustrating how to achieve a slim waist and big booty. Red arrows and dashed lines highlight the desired body shape, with peach emojis emphasizing glute development. The image includes the title 'How to Build a Slim Waist & Big BOOTY' and the Lemon8 logo.
A text-based slide titled 'Compound Exercises' detailing 'What to Do' and 'What Not to Do' for building glutes. It lists various compound exercises like Barbell Hip Thrust, Sumo Deadlift, and Romanian Deadlift, emphasizing proper volume and recovery. The Lemon8 logo is visible.
A text-based slide titled 'Core-Focused Workouts' outlining 'What to Do' and 'What Not to Do' for a slim tummy. It provides a 'Core Workout Circuit' including Planks, Russian Twists, and Leg Raises, with instructions for completion. The Lemon8 logo is present.
A Quick Guide for getting Slim Thick 🍑 ⏳🥵💪
Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an
Chalie_Baker

Chalie_Baker

2832 likes

Let’s fix your shoulder press ⬇️ Not only is this going to help prevent injury but also pop off those gains. The BEST way to think about this is to create an arrow with your elbows not a T. Here’s why: ✅ 1. Reduces Shoulder Joint Strain: A 90° upright position puts the shoulder in a
Em Combs

Em Combs

2 likes

A person with visible abdominal definition holds a phone, with text overlay "Deep Core Exercises for 11 Lines My Full Core Workout 3 days of exercises" and a "SWIPE" arrow.
A text-based workout plan detailing 3 days of deep core exercises, including planks, crunches, leg raises, and other ab-focused movements with specified reps and hold times.
Text explaining the benefits of incorporating weights into core exercises, highlighting increased resistance, progressive overload, and engagement of stabilizing muscles for stronger abs.
🔥Deep Core Exercises for 11 Lines & Abs + Advice
It's common for people to mistake a slim or flat stomach for defined abs - 11 lines, especially if they have a naturally lean build or if their stomach appears toned due to minimal body fat. However, this can be misleading, as having a flat stomach doesn't necessarily mean you have well-def
Chalie_Baker

Chalie_Baker

318 likes

Damaged tire created the perfect moment for learning and bonding
A flat tire can be scary to a teenager new to driving. In a world of call dad, call mom, every time there is a need, I want my children to be independent and have as much resource and knowledge as possible to help themselves, especially in the event of an emergency. My father taught me to change a
TraceyBoo

TraceyBoo

3 likes

Build a slim, toned back at home
Want a slimmer back and better posture? This routine hits all the right muscles 👇 Workout: 1️⃣ Straight-arm raises — 30 reps × 2 2️⃣ Shoulder raise + elbow lift — 20 reps × 2 3️⃣ Straight-arm extension — 20 reps × 2 Why it works: ✔️ Targets upper & mid-back muscles ✔️ Helps reduce ba
LiLi Jenny

LiLi Jenny

40 likes

$5 Ceiling Fan Makeover
Technically this makeover was $0 because I already had everything, but you can pick up this wood contact paper online or at your local hardware store for just a few bucks! This bright red ceiling fan in our living room has been bothering me since we moved in but it’s a project I’ve been putting
upcyclerevivalco

upcyclerevivalco

113 likes

Can’t open your shoulders? Try this routine
If your shoulders feel tight or always rounded forward, this routine will help 👇 Why it works: ✔️ Opens your chest ✔️ Improves shoulder mobility ✔️ Strengthens upper back for better posture Routine: 1️⃣ Bent-arm pull-down — 12 reps × 3 2️⃣ Y raises — 12 reps × 3 3️⃣ Elbow squeeze open —
LiLi Jenny

LiLi Jenny

50 likes

Back private with this special little one 🤍 I love her so much and it’s been amazing to watch her transform into such a strong, intelligent dancer. From the moment I met her last year, I knew it was only a matter of time before everything would click. When dancers “click,” it means they’re no lo
Julian Mireles

Julian Mireles

106 likes

A woman with face glitter and many beaded necklaces stands by a window overlooking a city street. Text reads 'Arm Slimming Exercises', '15+ Exercises With Examples', and 'Tips for Losing Stubborn Fat'.
A woman takes a mirror selfie in a gym. Large red text says 'NO.' with a question 'Can you spot reduce fat on your arms?'. Explanatory text states fat loss is overall, not spot-specific.
A woman with face glitter makes a kissing face, hands behind her head, by a window. Text provides arm workout instructions: pick six exercises, 12 reps each, no pause, 60-second breather, then three more rounds.
How To Slim Your Arms and Reduce Body Fat
If you're aiming for those sculpted, powerhouse arms like J.Lo, Megan Thee Stallion, or Natalie Portman, this year's your time to shine, and guess what? It's totally achievable and simple to kickstart. 💕All you need are a pair of dumbbells and a killer lineup of top-notch arm-toning
Chalie_Baker

Chalie_Baker

1660 likes

If your ribs are flared, you are not truly training your serratus anterior in a heavy plank. You are often just strengthening a compensation pattern. So what’s missing? To safely get the serratus back online, you have to restore the system from the inside out: 🌬️ 360 breathing & pressure c
twotimingmom

twotimingmom

1 like

GOTCHA! I WISH…
HAHAHA! But, for real, though… This is my current WIP, “Blades of Frost & Ash”. If you are interested in joining my team of Alpha readers, please message me. There’s currently approximately 12 chapters to read to catch up. This will be an EPIC, why choose MFM polyamorous high dark romantasy duo
Author_C.S.Kelly

Author_C.S.Kelly

1 like

Train your shoulders like this (easy & effective)
Want defined shoulders without heavy weights? Try this 👇 This routine targets: ✔️ Shoulder definition ✔️ Upper back strength ✔️ Better posture Workout: 1️⃣ Prone pulls — 12 reps × 3 sets 2️⃣ Single-arm alternating pulls — 20 reps × 3 sets Tips: • Keep your neck relaxed • Squeeze you
LiLi Jenny

LiLi Jenny

7 likes

🔥 **Unbig Your Back: Chair Workout Edition!** 🔥
No gym? No problem! You can sculpt and strengthen your back right from your chair with this killer routine. 💪🪑 ✨ **The Moves:** ✅ **Rows** – Pull those elbows back like you’re revving up a motorcycle! ✅ **Shoulder Press** – Press those weights (or water bottles!) overhead for strong, scu
Femme Fitale Fit Club | Coach

Femme Fitale Fit Club | Coach

17 likes

‎Gemini - direct access to Google AI https://share
Exploring the fascinating intersection of Biomimicry and Computational Imaging. A core challenge in both biology and engineering: the "Photon Budget." When light is scarce, you have to get creative with how you collect and process what little you have. Here is a deeper look at how those
EAU_RA

EAU_RA

1 like

Do you notice that creeping headache that starts around your temples or the base of your skull when you are working on your laptop or computer? This video explains exactly what is causing it and how to fix it. Most desk related headaches come from your head being down while your chin is lifte
Dr. Rob Jones

Dr. Rob Jones

22 likes

Why do windmills alwayshavethree blades? #science #usa_tiktok #learnigwithmusic #fyp
BounceBot

BounceBot

1 like

Do you have shoulder pain in either of these places? Let me explain why your symptoms may be from a root cause that’s coming from somewhere else. The shoulder blade & muscles around it are the main driver of what happens with the shoulder itself. The muscles help elevate, depress, protract,
Dr. Rob Jones

Dr. Rob Jones

5 likes

A modern bathroom with concrete walls and floor, featuring a toilet, sink, and bathtub, overlaid with the title "THINGS I NEVER PUT IN MY BATHROOM AND WHY".
A hand holding a pink heart-shaped sponge with suds, accompanied by text explaining why loofahs/sponges should be replaced regularly due to trapping moisture and bacteria.
A gold safety razor lying on a light-colored surface, with text explaining that constant moisture can dull blades and cause rust, recommending storage in a dry place.
Part 4. Things I never Put in my Bathroom And why
They simply don’t belong in the bathroom. #springcleaning #lemon8challenge #bathrooms #bathroomshelves #cleangirlaesthetic
Ela Zbireanu

Ela Zbireanu

29 likes

The Perfect Match: Prehnite & Epidote 🌿
Meet the "Power Couple" of the mineral world! This isn’t your average green stone.. it’s a crystal-clear Prehnite sphere featuring stunning, needle-like inclusions of Epidote. While many mistake these dark "blades" for Tourmaline, that deep mossy-green glow under the light is a
Sami Gemma Crystals

Sami Gemma Crystals

18 likes

The blades are not activated
Lemon202526322760

Lemon202526322760

70 likes

Handcrafted Pen by BladesandBands
BladesandBands_LLC

BladesandBands_LLC

2 likes

A person lying down, holding a dumbbell in one hand and their legs raised, with the text overlay: 'PROGRESS YOUR AT-HOME WORKOUTS WITH MINIMAL EQUIPMENT'. The image also shows 'Lemon8' and '@chalie_baker' in the bottom left corner.
Text outlining main takeaways for soft fitness at home: gentle start, minimal equipment (dumbbells/squat rack), and consistency over intensity. A red banner prompts to 'SKIP TO END FOR 6-WEEK AT-HOME PROGRESSION PLAN'.
Text highlighting key exercises for a lower body day: Goblet Squats for full lower body and core, Reverse Lunges for balance, Glute Bridges for glute activation, and Standing Calf Raises for ankle stability.
How to Progress Your At-Home Workouts for Results🍑
Why Soft Fitness Works (and Why It’s Backed by Science) Before I get into workouts, let’s be clear: this isn’t about staying “easy” forever. This is about building a habit first, and then progressing in a way that your body and mind can actually handle! Here’s why it works: 1. Habit Format
Chalie_Baker

Chalie_Baker

208 likes

The ✨FLASHIEST✨ Demon Slayer Figure—Tengen Uzui 😎🔥
🎀 Shelf or no shelf, you know I had to grab it!! 🎀 👋Hiya besties, it’s Diet Yogurt 🍓✨ here today unboxing this FLASHY Tengen Uzui Vibration Stars figure! Diet Diary🍓✨: So um… turns out the words on Tengen’s blades⚔️ are supposed to face front ➡️… not back ⬅️ like I had them for the ENTIRE vi
Diet Yogurt🍓✨ Anime Unboxings

Diet Yogurt🍓✨ Anime Unboxings

31 likes

A young woman with long dark hair, wearing a white collared shirt and black skirt, kneels on a bed. The image is overlaid with the title "Good Posture How to sit up straight" in pink text, framed by a yellow outline and pink flower graphics.
A young woman with long dark hair sits on a wooden bench, looking thoughtful. Overlaid text explains that slouching feels comfy short-term by resting on bones and ligaments, while sitting straight is harder but prevents future back pain.
A young woman with long dark hair sits on a rug, demonstrating good posture. Overlaid text points to key elements: "Chin parallel to floor," "shoulders back in line with hips," "knees bent," and imagining an "invisible string pulling from base of spine to top of head."
🎀 Good Posture: How to sit up straight 🎀
I hope you like my stickman drawings 😂 🎀 1. If I'm supposed to have good posture, why does slouching feel so good? 🎀 It's because slouching means resting in your bones, joints and ligaments! It feels comfy right now, but in the future you will have chronic pain. Sitting up straigh
starlight

starlight

1534 likes

A comprehensive collage of essential baby registry items, including travel gear, clothing, hygiene products, toys, feeding supplies, diapering necessities, and various medicines, all presented in a clean, organized layout.
Essential baby items for travel and outings, including a stroller, car seat, car seat adapter, baby carrier, diaper bag, car mirror, changing pad, and a manual pump.
A collection of essential baby clothing items, featuring a sleep sack, mittens, beanies, pajamas, onesies, socks, pants, and a binky leash, in soft, neutral colors.
only the essentials baby registry items
hello ◡̈ It’s sooo tempting to buy all of the fun stuff marketed as “baby must haves.” There’s so much fancy, aesthetically pleasing gear that looks like something that will gain your baby instant success. The truth is, your baby doesn’t need 80% of the stuff you’ll see online or at baby stor
mom | sierra ◡̈

mom | sierra ◡̈

943 likes

Dark & Spicy Releases🗡️🔥💋
📕Phantom by H.D. Carlton releases January 14th — “a thrilling, haunting and heartbreaking story….” 📕No Way Back by Santana Knox (Darling Beloved, Book 2) released December 30th — “a completely psychotic horror romance…” 📕Where Did You Go? by Jeneane O’Riley (the Infatuated Fae, Book 3) releases J
R.E.Feiner

R.E.Feiner

42 likes

A handcrafted pen featuring a light pink marbled body, silver-toned metal accents with intricate designs, and a deer head clip. The pen is displayed resting on a clear, faceted lotus-shaped object.
A close-up view of a handcrafted pen, showcasing its light pink marbled body and detailed silver-toned metal components. A deer head clip is visible at the top, and it rests on a clear, faceted lotus.
The handcrafted pen is shown from a slightly different angle, highlighting its light pink marbled body and the distinctive deer head clip. The pen is elegantly positioned on a clear, faceted lotus-shaped display.
Handcrafted Pen by BladesandBands
BladesandBands_LLC

BladesandBands_LLC

6 likes

Fix bulky traps & winged shoulders (easy posture reset)
If your traps look bulky or your shoulders “wing out”, try this 👇 This routine helps: ✔️ Relax overactive traps ✔️ Stabilize shoulder blades ✔️ Create a longer, cleaner neck line Why it happens: • Tight traps + weak mid-back • Poor posture from daily habits Focus on: • Keeping should
LiLi Jenny

LiLi Jenny

7 likes

gut & acne health tips i’ve picked up 🥰
As an Acne Prone girly… I have been dealing with harsh acne for 5 years now. I live in a very dry climate and I find that my skin is combination. Here are the key components to how I got my skin clear after many years of not being able to find a solution! Clearing your skin from the outside out
Skyler Blades

Skyler Blades

435 likes

Journal: La’ Tonya 2 of 3
Chapter 1 — It’s for Jersey The house was already loud before the weekend even started. Fans humming. Grease popping. Screen door slamming. Somebody ironing church clothes in the back room. Somebody yelling for a belt they probably lost themselves. Somebody else asking who used the good alumi
Kevin W. Simpson

Kevin W. Simpson

2 likes

Busy mornings used to ruin my healthy routine.
I wanted smoothies, but dragging out a big blender, cleaning it, and needing an outlet made it impossible most days. Then I discovered this 1000ML Portable USB Blender and it honestly changed everything. Now I can make fresh smoothies: ✨ At work ✨ After the gym ✨ During travel ✨ Even in
Happy Home Dwelling

Happy Home Dwelling

2 likes

Blades, breathing, and beauty
strength, art, and fire in every set.
Froninail

Froninail

85 likes

Starfrit Rotato Express 2.0 + 6 Replacement Blades
Starfrit Rotato Express 2.0 + 6 Replacement Blades | Updated Model USA https://amzn.to/4dau5Zw CAN https://amzn.to/4oEss9F #amazonfinds #amazonkitchen #amazonkitchengadgets #amazonkitchenfinds #Lemon8 Atlanta North America
EssentialFind

EssentialFind

26 likes

Custom Blades
A few custom orders #knifes #knifemaking #knife set
Texas Rebel

Texas Rebel

43 likes

Benny Blades the night he was inducted
Vintage Barbie

Vintage Barbie

12 likes

Day 6: Shoulder Tightness Is About Coordination
After 40, we don’t just lose strength… we lose coordination. Lower estrogen means less collagen + less shoulder stability — which is why tightness creeps up your neck while power leaks from your mid-back. The real fix isn’t more pressing or endless stretching. It’s teaching your shoulder blade
VenusFit

VenusFit

2 likes

💥 Why You Need the Bent-Over Row 🎯 What it Works Your Main Back Muscles (Lats): These are the muscles on the sides of your back that give you that wide, powerful shape. Shoulder Blade Muscles: These muscles pull your shoulder blades together, improving your posture and overall strength. Yo
Nikkidohicky ✨

Nikkidohicky ✨

2 likes

A flat lay shows the book "Five Broken Blades" by Mai Corland, a red AirPods case, and a floral coffee mug. Overlaid text reads "Current Reading" and "Worth the Hype," indicating a positive review of the book.
A person's hand, wearing a yellow ring, holds open the book "Five Broken Blades" to Chapter Seven, titled "Aeri City of Umbria, Yusan." The visible text describes the cold weather in Umbria.
A person wearing a floral dress holds open the book "Five Broken Blades" to Chapter Seven, "Aeri City of Umbria, Yusan." The book is resting on a couch, with white cushions in the background.
Five broken blades
Currently reading this beautiful book, even though it’s five povs it is very nice to read . The dialogue is a bit different but I’m enjoying this very much !!! Five Broken Blades began with the concept of a poison maiden—a girl who can kill with a kiss. From there it branched out into the questi
Sophiasbooknook

Sophiasbooknook

18 likes

Georgia Said WHAT About Mobile Nail Services?!” 📜🚐
⚖️ Did you know Georgia does allow mobile nail services… just not inside vehicles? There’s a lot of confusion about what the Georgia State Board actually permits when it comes to mobile nail care. Licensed mobile nail services can legally be performed inside homes, assisted living communities, h
Nail Anatomy

Nail Anatomy

0 likes

Handcrafted Pen by BladesandBands
BladesandBands_LLC

BladesandBands_LLC

1 like

I stayed at an Airbnb in Florida, and y'all... if this were my listing, we'd be making a few changes before guests—or buyers-ever stepped through the front door. Let's talk about why the little things matter. Mismatched fan blades? You're not fooling anyone with 4 gray + 1 white. Va
AlishaCollinsRE

AlishaCollinsRE

3 likes

🌻Card of the Day🌻 Page of Blades 💯
🌻Card of the Day🌻 Page of Blades 💯 full video (5:24) available on YouTube and TikTok! 10:10 ✨ Ace of Cups and Ace of Pentacles coming up in multiple readings and it's not by accident. You're building something beautiful and it'll stick! You've been waiting for this moment for a v
SunflowerBae

SunflowerBae

0 likes

See more