ADHD & BPD

2025/10/10 Edited to

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Borderline Personality Disorder vs ADHD
And I ended up with BOTH 😅 #fyp #bpd #bpdtiktok #bpdawareness #adhd
𝐵𝑜𝓇𝒹𝑒𝓇𝓁𝒾𝓃𝑒𝒟𝑒𝓂𝑜𝓃

𝐵𝑜𝓇𝒹𝑒𝓇𝓁𝒾𝓃𝑒𝒟𝑒𝓂𝑜𝓃

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The war on Freedom of speech
#charliekirk #reneegood #freedom
Emma G.🧷 WFH, ADHD, BPD | Emo

Emma G.🧷 WFH, ADHD, BPD | Emo

203 likes

A text graphic titled 'BPD & me' detailing struggles like feeling misunderstood, sabotaging behaviors like testing others, and insights like 'BPD doesn't define who I am but it explains how my brain works'.
A tweet from '@bpd_and' discussing the lack of emotional permanence in BPD, where being alone makes one feel unloved despite having loving people in their life.
A text graphic describing Borderline Personality Disorder (BPD) as a daily battle with emotions, fear of rejection, and the struggle between wanting to be alone and fearing loneliness.
Mental health facts about BPD
#bpdsupport BPD #mentalhealth #mentalhealthjourney
Bethany🩷

Bethany🩷

250 likes

ADHD & BPD
Being Neurodivergent doesn't have a specific “look.” Don’t make assumptions about people’s functioning. #neurodiverse #neurodivergent #adhdlife
Brettina

Brettina

8 likes

A dark, moody painting of a mountainous landscape with a river, overlaid with the text "things i didn't know were caused by my bpd" and the Lemon8 logo.
A dark, overgrown painting of ancient architectural ruins with pink flowers, overlaid with the text "experiencing limerence instead of love" and the Lemon8 logo.
A dark, nocturnal painting of a body of water reflecting a full moon and distant lights, overlaid with the text "fast outbursts of anger" and the Lemon8 logo.
Do You Have BPD?!
Having BPD can be so lonely at times and you can feel like nobody around you can understand you, but I promise you there are people that love you! try support yourself as much as you can as well… it’s means a lot it others to see that your trying too.. you can do this, Your Strong! 💜🖤🖤 #bpdaware
🦋Aqua Moon✨

🦋Aqua Moon✨

1181 likes

Marriage humor for your Monday! #marriage #marriagehumor #coupleshumor #MemeCut #Meme
Emma G.🧷 WFH, ADHD, BPD | Emo

Emma G.🧷 WFH, ADHD, BPD | Emo

236 likes

A book titled "I HATE YOU— DON'T LEAVE ME: Understanding the Borderline Personality" by Jerold J. Kreisman and Hal Straus, Third Edition, is shown on a grey blanket. Overlay text asks "BPD GIRLIES WOULD YOU RECOMMEND THIS BOOK". A Lemon8 logo is visible.
bpd girlies
#lemon8diarychallenge after my recent official diagnosis i’m trying to really educate myself on my disorder and how to live with it. have any of you read this book and if so, would you recommend it? #mentalhealthbooks #therapybooks #bpd #bpdawareness #bpdsupport
lizzie ⭐️🎧🍂☕️📔

lizzie ⭐️🎧🍂☕️📔

1240 likes

Bpd Untreated🖤
People with BPD aren’t broken or dangerous — we’re human beings trying to make sense of emotions that come louder, faster, and stronger than most can imagine. We crave love, stability, and reassurance. If someone with BPD lets you in, please know that took courage. Be patient with our healing — it’
🦋Aqua Moon✨

🦋Aqua Moon✨

1795 likes

The characters Stitch and Angel are relaxing in a hammock against a sunset background, representing a girlfriend with BPD and her supportive boyfriend.
Stitch is shown talking to a blushing Angel in a forest, illustrating him explaining his feelings while she struggles to understand.
Angel is enclosed in a glass dome while Stitch looks on with concern, depicting her shutting down to protect his feelings and his worry.
Healthy Relationship With Bpd (Stitch Version)
Building and maintaining healthy relationships with BPD can be tough, but communication, boundaries, and self-care are key. It's important to express your needs and emotions honestly while also respecting the other person's boundaries. Remember, you deserve understanding and support in your
🦋Aqua Moon✨

🦋Aqua Moon✨

3234 likes

An anime character with spiky white hair, wearing a suit, is depicted lying down or falling, appearing overwhelmed. Overlay text reads "BPD Life peeves that trigger pt.2" and "This shit so wild i transcended to the afterlife," along with "Lemon8 @unfocusedzen."
✨🤦 More ADHD/BPD Peeves …
1. Do NOT text back with “ok” or “ok.” … text back ok :) or something similar. I know everyone is going to say “I shouldn’t have to text you how you want me to text you blah blah blah” ; but the key here is that I have BPD - and when someone sends a text, just saying OK, especially after I sent a w
✰unfocusedzen✰

✰unfocusedzen✰

20 likes

A painting depicting a person sitting at a desk, appearing distressed, with the text overlay "Cycle of BPD Relationships." The image also includes the Lemon8 logo and username.
Cycle of BPD relationships
The cycle of relationships in Borderline Personality Disorder (BPD) can be quite intense and often follows a pattern that includes several stages: 1. Idealization: At the beginning of a relationship, individuals with BPD may idealize their partner, seeing them as perfect and placing them on a pe
🦋Aqua Moon✨

🦋Aqua Moon✨

869 likes

7 Positive Traits of People with BPD
#bpd #bpdthings #embracevulnerability #mentalhealthawareness #mentalhealthmatters
Dr. Kristianna

Dr. Kristianna

187 likes

A person with dark hair, wearing a black jersey, shorts, and fishnet stockings, takes a mirror selfie. The image has text overlay "SONGS For the BPD BADDIES" in white and red, serving as a playlist cover.
Spotify album art for "Jealous Girl" by Lukas Ruth, featuring a collage of eyes with torn paper text overlay. The song title and artist are displayed below the album cover.
Spotify album art for "HURT (i don't think i'm pretty)" by Layto, showing a black and white portrait of a man. The song title and artist are displayed below the album cover.
Bpd playlist
Something about these songs idk man To see more of me (and the music I like): ig- succubusrayray #bpd #playlists #songrecommendation #alternative
Ray

Ray

1509 likes

What are Bipolar Disorder Mixed Episodes and symptoms to look for
I am bipolar and recently experienced one of the lowest depressive episodes of my life. I learned that manic episodes can be different, recognizing the early warning signs helps me see if I’m at risk again. Lately I haven’t been sleeping well, 1-3 hrs a night before work. I’m pain stimming move tha
Emma G.🧷 WFH, ADHD, BPD | Emo

Emma G.🧷 WFH, ADHD, BPD | Emo

8 likes

In Relationship with BPD
Loving someone with BPD isn’t about fixing them. It’s about understanding how their nervous system works. If you or your partner have BPD, know this: you are still worthy of love. 💙 #BPD #MentalHealthTok #RelationshipAdvice #CouplesTherapy #AttachmentStyles
EmbracingJoyTherapy

EmbracingJoyTherapy

181 likes

The image displays the title "DIFFERENT TYPES OF SPLITTING IN BPD" with "Borderline personality disorder" below it. The background is light yellow with a skull-like graphic and yellow stars, introducing the topic of BPD splitting.
This image describes "RAGE SPLIT" in BPD, detailing sudden bursts of anger, physical sensations like chest tightness, and impulsive actions. The text explains how these episodes can lead to inappropriate behavior and blurred memories.
The image explains "EUPHORIA SPLIT" in BPD as a sudden feeling of intense happiness, often triggered by desired attention. It notes that individuals may become so engrossed they forget responsibilities and consequences.
understanding BPD ✨
#bpd #bpdsupport #bpdthings #bpdrecovery #mentalhealthawareness
Hailey Michelle

Hailey Michelle

3228 likes

✨🎢 ADHD & BPD - Emotional Regulation Rollercoaster
ADHD and BPD (borderline personality disorder) both affect emotional regulation! Below are 5 examples of how they manifest in my life! Let me know how your ADHD overlaps your other diagnoses (if any!) 💫💫💫💫💫💫💫💫 1. Intense Emotions: Both ADHD and BPD can cause individuals to experience inte
✰unfocusedzen✰

✰unfocusedzen✰

28 likes

The title image for a series, featuring a white towel with 'THE Heartbreak hotel' logo, and text 'How my BPD Feels (in pictures)' with a broken heart emoji.
An illustration of a woman holding a mask of another face up to her own, suggesting a struggle with identity or presenting a different self.
A monochrome illustration of a person holding a sad mask while their reflection in a mirror shows a happy mask, depicting hidden emotions.
What Living with BPD Feels Like
Lately, I’ve been struggling, and I know I’m not the only one feeling this way. It’s okay to not be okay, and it’s okay to ask for help. If you’re going through a tough time too, you’re not alone—let’s remind each other that we can get through this together. 🌟🦄🦋 #AskLemon8 #letschat #bpd #
🦋Aqua Moon✨

🦋Aqua Moon✨

1027 likes

Can you believe these are all Lake Tahoe photos? Stunning all around!
Lake Tahoe looks different from every angle! They don’t call it the Jewel of the Sierra for nothing. 💎 This is one of the most beautiful lake in the US. 📍 Save this for your next Lake Tahoe itinerary. 🌲 Sugar Pine Point State Park (The Underwater Train Tracks) 🌲 Sand Harbor State Park (The
Emma G.🧷 WFH, ADHD, BPD | Emo

Emma G.🧷 WFH, ADHD, BPD | Emo

14 likes

✨😞 ADHD Life - sorry about lack of posts
I’m just writing to let you guys know I’m so sorry that I haven’t been creating a whole lot of printable material or a whole lot of informative post lately. I’ve been using an app called Opal, which has significantly decreased my screen time and I’ve completely eliminated Instagram Facebook TikTok
✰unfocusedzen✰

✰unfocusedzen✰

31 likes

My Chemical Romance player Thank you for the Venom in San Francisco. 15 year old me is so happy she got to see them live. one of my favorite songs #mychemicalromance #mcr #mychem #mcromance #gerardwaymcr
Emma G.🧷 WFH, ADHD, BPD | Emo

Emma G.🧷 WFH, ADHD, BPD | Emo

23 likes

🧠 Bipolar Disorder vs. BPD!
💬 While the two may seem incredibly similar, it’s important to remember that these are indeed two distinctly different disorders. This post highlights the definitions of both, along with how they differ. #bipolar #bpd #mentalhealth #wellness #HealthTips #lemon8challenge
ari

ari

2811 likes

Coping with BPD 🧠💭
5 Coping Mechanisms for BPD (Borderline Personality Disorder). I highly recommend getting a workbook from Amazon as well, using that weekly can be a good start! ☺️ The first slide is a give in but there are ways to get mental health support in affordable ways, sometimes even free! Therapy is
Kenz 🤎

Kenz 🤎

382 likes

Supplements I take as a Bipolar II/ BPD Girly ✨
Daily rituals as a girly with Bipolar II and BPD just trying to stay stable and healthy. Curating this routine was half the battle. 😅 I’ve noticed a huge difference since I started taking these supplements alongside my prescribed medications. 💊 Where’s my BP/BPD folks at? Let me know some of
🩷🫧Stace🫧🩷

🩷🫧Stace🫧🩷

56 likes

A tweet from @Bpdrelatablee discusses the constant need for validation when living with BPD, questioning if feelings are valid or just BPD acting up.
A tweet from @bpd_and describes emotional impermanence in BPD, where feelings of love vanish when alone, making past connections feel imaginary.
A tweet from @TalkingAboutBPD lists important needs for people with BPD, including being listened to, emotional validation, long-term support, and a sense of belonging.
BPD
BPD Aka borderline personality disorder I struggle everyday with this most people think I’m just a broken person but I’m not I’m just slowly healing and learning 🩷🤞🏽 #mentalhealthjourney
Bethany🩷

Bethany🩷

24 likes

An infographic titled 'Core DBT Skills' lists 10 essential Dialectical Behavior Therapy techniques. It defines DBT and details skills like Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, Wise Mind, Self-Validation, Radical Acceptance, Opposite Action, and Problem-Solving for managing emotions and improving relationships.
#mentalhealth #bpd
Kelsey Cox

Kelsey Cox

36 likes

If you are sick make this tea. Ginger, lemon, garlic and red onion. Simmer for 20 min and strain. Add honey and drink. Feel better ❤️‍🩹 #sick #naturalremedy #naturalmedicine
Emma G.🧷 WFH, ADHD, BPD | Emo

Emma G.🧷 WFH, ADHD, BPD | Emo

18 likes

A woman with vibrant red hair and bangs looks directly at the camera. She wears a dark, fuzzy top. Overlaid text reads, 'MY NAME IS SABRINA, AND I HAVE BPD AND BIPOLAR.' The image, taken inside a car, also features the Lemon8 logo and username @rinathesiren.
my name is sabrina, and i have bpd and bipolar
some days are better than others, don't let anyone tell you otherwise you are worthy and you are a wonderful person. #bpdawareness #bpdsupport #bipolardisorder #bipolar #borderlinepersonalitydisorder #fypシ
Rinaxo22

Rinaxo22

28 likes

Elder Emos what is your favorite album? I’ll go first! Three Cheers for Sweet Revenge by MCR. @MyChemicalRomanceOfficial #mychemicalromance #mcr #elderemo #elderemotiktok
Emma G.🧷 WFH, ADHD, BPD | Emo

Emma G.🧷 WFH, ADHD, BPD | Emo

11 likes

A dark gray background with the white text "movies about BPD (Borderline Personality Disorders)" centered. The bottom left corner features a small Lemon8 logo and the username "@finley.ohara."
The movie poster for "Girl, Interrupted" featuring Winona Ryder and Angelina Jolie, with text describing the film's focus on a young woman diagnosed with BPD in a psychiatric hospital, exploring identity, impulsivity, and relationships.
The movie poster for "Thirteen" showing two young women sticking out their tongues. The accompanying text describes the film about a 13-year-old engaging in risky behavior and emotional instability, interpreted as resembling BPD traits.
Movies About BPD
Movies About BPD 🎬 | The Complexities of Borderline Personality Disorder Borderline Personality Disorder (BPD) is a mental health condition that’s often misunderstood, but these films offer a glimpse into the emotional intensity, impulsivity, and complex relationships that many with BPD experience
Finley.ohara.0

Finley.ohara.0

6578 likes

San Francisco has so many options for foodies. This is where we ate and would go back again. Where do you recommend? 📍 San Francisco, California 🍣 KAIYO Rooftop 🍗 Little Skilltet 🧇 🍗 🍵 tadaima 🍜 sun & moon #sanfrancisco #sfeats #sanfranciscofood #foodies
Emma G.🧷 WFH, ADHD, BPD | Emo

Emma G.🧷 WFH, ADHD, BPD | Emo

9 likes

A grayscale drawing depicting a face with hands covering the mouth and hands behind bars in the eyes, illustrating the concept of "Masking in BPD" and the suppression of emotions.
A grayscale drawing of a face with hands covering the mouth and hands behind bars in the eyes, illustrating "Hiding True Emotions" and pretending to be okay despite intense emotions in BPD.
A grayscale drawing of a face with hands covering the mouth and hands behind bars in the eyes, illustrating "Mimicking Others" by adopting behaviors to fit in and feel accepted in BPD.
Masking in BPD
Masking in BPD refers to the practice of hiding or suppressing one's true emotions and behaviors to fit in or avoid negative judgments from others. Individuals with BPD may feel intense emotions that they believe others won't understand or accept, leading them to put on a "mask" to
🦋Aqua Moon✨

🦋Aqua Moon✨

60 likes

BPD VS Quiet BPD
BORDERLINE PERSONALITY DISORDER Borderline Personality Disorder (BPD) and Quiet BPD are both types of personality disorders that share some common traits but have distinct differences. BPD is characterized by intense emotional instability, impulsive behaviors, distorted self-image, and diffic
🦋Aqua Moon✨

🦋Aqua Moon✨

413 likes

A title card featuring the text "DIFFERENT TYPES OF SPLITTING IN BPD Borderline personality disorder" in a playful font, accompanied by a skull illustration and scattered stars on a light background.
A text description of "RAGE SPLIT" in BPD, detailing sudden bursts of anger, physical sensations, impulsive actions, and blurred memories during these episodes, set against a light background with a butterfly illustration.
A text description of "EUPHORIA SPLIT" in BPD, explaining it as a sudden feeling of intense happiness and well-being, often leading to forgetting responsibilities, set against a light background with a butterfly illustration.
Types of Splitting in BPD
Splitting is a common defense mechanism often associated with Borderline Personality Disorder (BPD). It involves viewing situations, people, or oneself in extremes, either as all good or all bad, without recognizing the middle ground. Here are the main types of splitting in BPD: 1. Interpersonal
🦋Aqua Moon✨

🦋Aqua Moon✨

1689 likes

Things to avoid saying to someone with BPD ‼️
Here are some things to avoid saying and doing with people who have BPD: 1. "You're overreacting." This can feel really invalidating to them. Instead, try to acknowledge their feelings. 2. "Just calm down." Telling someone to calm down can often have the opposite effect. I
🦋Aqua Moon✨

🦋Aqua Moon✨

261 likes

Being prepared for a natural disaster is essential for your survival. This is how I began my emergency kits with only $5 a paycheck. My husband and I are doomsday preparers and have made several kits for our families including first aid kits, food and items you might not think you need until you’re
Emma G.🧷 WFH, ADHD, BPD | Emo

Emma G.🧷 WFH, ADHD, BPD | Emo

26 likes

ADHD notes with dash of bpd
#adhdnotes #dying #lifestory #proof Sometimes I struggle sometimes I just can’t see past the goop that’s in my eyes forming from the tears that run down my cheeks and honestly I feel like I’m losing me . And here’s the harsh reality not many people will remember me in a year let alone f
tabstabs2121

tabstabs2121

2 likes

Tips On BPD
I am not a therapist! These are just some tips for those who may not be able to seek therapy for many reasons! I just want to share what has worked for me in the past and present to help other people. Know you are not alone! Keep trying multiple things and you will see results! #bpdrecovery #men
Sakari Shields

Sakari Shields

26 likes

An illustration showing two women's profiles, one sad with a rain cloud and one happy with flowers, above the title 'Signs You May Have Quiet Borderline Personality Disorder (BPD)'.
Text on a white background reads: '1. You feel everything intensely, but keep it hidden.' This describes the first sign of quiet BPD.
Text on a white background reads: '2. You get angry, but bottle it up & blame yourself.' This describes the second sign of quiet BPD.
Signs You May Have Quiet BPD
It’s important to remember not to self diagnose, if you think you have it go see a specialist ❤️ Here are some signs that you might have quiet BPD: If you relate to any of these signs, it might be helpful to talk to someone about it. 1. Internalized Emotions: You often suppress your feelin
🦋Aqua Moon✨

🦋Aqua Moon✨

2534 likes

BPD Reality
#bpd #bpdawareness #bpdcommunity
Paige Noel

Paige Noel

24 likes

How To Help Someone With BPD
Supporting someone with Borderline Personality Disorder (BPD) can be challenging, but there are small things you can do to help; 1. Listen Without Judgement: Sometimes, just being there to listen can make a big difference. 2. Encourage Professional Help: Support them in seeking therapy and foll
🦋Aqua Moon✨

🦋Aqua Moon✨

853 likes

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