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Weigh In Wednesday

2025/4/30 Edited to

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Viral TikTok Onion Boil For Weigh Loss 😮‍💨

Viral TikTok Onion Boil 10000/10 😮‍💨 Y’all Tried It Yet Or Nah? #lowcarb Recipe: **Ingredients:** - 1 large sweet onion - 1 stick of salted butter (8 tablespoons) - *Seasonings (measurements can be eyeballed):* - Florida seafood boil seasoning or Old Bay - Garlic powder

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A person with curly hair and gold-framed glasses looks directly at the camera, wearing a light blue shirt. Text overlay reads "Weigh In Wednesday 193.8" and "Lemon8 @aychristene". The image accompanies a post about a weight loss journey and motivation.

Weigh In Wednesday

Moment of truth I weighed myself yesterday and without checking automatically ASSUMED that I didn’t lose anything or possibly gained weight and felt some shame about that. Then I looked at my weigh in info for last week and saw that I lost exactly 1 lb. Seeing that encouraged me to do some Pilates

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A smiling woman with long blonde hair, wearing a maroon short-sleeved top and pink leggings, takes a selfie. She has an earbud in her left ear, with a white headboard and green wall in the background.

A fitness app screenshot displaying heart rate data, including Max HR 169, Avg HR 150, and Min HR 108, with a line graph showing heart rate over 20 minutes. 'Strength Series 2024' is also visible.

A meme featuring a fluffy white Venezuelan Poodle Moth held in a person's hand. Text overlays read 'VENEZUALAN POODLE MOTH' and 'BECAUSE WHY NOT'.

Wednesday weigh in!

I’m bringing it back I am so close to my goal weight. Today I weighed in at 181!! We did have a luncheon so I was a little off track with my eating and tomorrow my sister in law is getting married, so wedding festivities and food will happen. I plan to watch my portion sizes and will try not to o

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It’s WEIGH IN WEDNESDAY!

Y’all! The struggle is soooooo real out here in these overweighted streets!!! But, I’m not going to give up! My health matters more than ever as I get older. Let’s do this💪🏽!! Who’s with me 👀👀👀👀???

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A person's lower body in white athletic wear, with the text overlay 'Loose Skin Holy Grails' and a social media handle.

A set of wooden massage tools designed for body care. Text indicates these tools stimulate the lymphatic drainage system to remove unnecessary water, fat, and toxins.

Two bottles of body treatment cream, one for retinol and ferulic acid, and one for collagen and peptides. Text highlights that these ingredients help repair damaged skin cells and keep skin hydrated.

My weigh loss skin tips!

Hi guys! I am currently in a journey to lose 150 pounds (36lbs down!) and one of by "fears" was to have a lot of Loose skin. Loose skin is something normal and that can happen to all of us! It tells an amazing story and is proof of hard work and dedication. However, I have found some method

976 likes

Weigh In Wednesdays

What??!!! All the love ❤️ and support from you guys caused me to gain weight!!! LOL!! See, the struggle is REAL!! However, I will not let this stop 🛑 me from making it to my healthier weight. Whatever that is! We got this 💪🏽! #weightlossandfatloss #weightlosscheck #realme

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Weigh in Wednesday

Lost another pound. I'm not gonna get discouraged. I'm just gonna push forward. #carnivore #carnivorediet #weightloss #loseweight #myjourney

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What to Do the Day before a Weigh-in

Day In My Life Date: 06/28/24 Morning Routine: working out Afternoon Routine: eating Night Routine: fasting Activities to-do: & Lots of walking #lemon8challenge #Lemon8Diary #weighin #fridaynights #summerbod #bodytransformation

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A person in a grey t-shirt with "DY TUB CANT HIDE" printed on it takes a mirror selfie in a public restroom, holding a phone and a bottle.

A Precor treadmill screen shows a "Glute Toner Plus" course, displaying 0.36 miles, 75 calories, and a pace of 3.1. An overlay congratulates on burning 1,000 calories.

A gym floor with a Precor Leg Press machine in the foreground, surrounded by other exercise equipment and gym-goers.

Cardio- Treadmill (Glute Plus) starting incline 5, pace 3.1 Shoulder Press 10lbs (5x3) Chest Press : 15lbs (10x3) Abs 30lbs (10x3) Cardio Treadmill (Leg Scupt) starting incline 5, pace 3.3 Starting Weight: 257.1 Weigh-In: 185.7 Goal Weight: 170-175

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Monday weigh in!

Weighed in this morning at 189.6 up about a point from yesterday. But probably due to not drinking enough water. Making me officially down 27.4 lbs. moving on to the pants I am wearing today they are a size 8!!!!! And the shirt is a medium!!!!! #summerbod #bodytransformation #embracevulner

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Mike Tyson slaps Jake Paul at weigh in

JAKE PAUL vS MIKE TYSON will be LIVE on Netflix this Friday November 15 at 8 PM ET | 5 PM PT #PaulTyson

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I'm 90 lbs. How much do I "weigh" with this makeup

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Move More, Weigh Less: Daily Weightloss Routine

Daily Exercises to Transform Your Body! 🏋🏾‍♀️💪🏽 Daily exercise is essential for transforming your body due to its numerous physical and mental benefits. Here's a summary of why incorporating daily workouts is so impactful: Improved Physical Health: Regular exercise strengthens the heart,

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Don’t let life weigh you down 🌸🫧🩷🎀

In other words, it’s certainly true that there will always be negative stuff going on around us. But,we don’t want to let it in to the point where it weighs us down,or sinks our hopes and aspirations. Let go of unnecessary loads,that may keep you from your happiness and joy. We all have tough time

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Week 24 Weigh-In Wednesday ⚖️💜

Another week of showing up for myself — even when it wasn’t perfect. Down 44.6 lbs, and the inches continue to tell a powerful story. I’m proud of the progress, but even more proud of the consistency it’s taken to get here. Consistency > Perfection isn’t just a saying anymore — it’s how I

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Weigh in Wednesday

Not happy with this weeks results. I’m going to have to flip some stuff around. #bodytransformation #weighinwednesday #fitnessjourney United States

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A very close-up, low-angle shot of an orange and white cat's face, showing its nose, mouth, and wide-open eyes looking directly at the camera. The image includes 'Lemon8' and 'facebook.com/ColeandMarmalade' watermarks.

A light blue background with the quote in dark blue text: "It's not selfish to do what is best for you." followed by "Mark Sutton." A faint 'Lemon8' watermark is in the bottom left corner.

A white background with a distressed, dark border, featuring the quote in black text: "Never ignore a person who cares for you. Because someday you'll realize you've lost a diamond, while you were busy collecting stones."

Wishful Wednesday 🌸🫶

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Weigh In Wednesday

But on a Thursday. Today I did a weigh in after breakfast. They say your true weight is before you eat in the morning but sometimes I don’t remember to weigh myself before the morning. Not gonna lie I am a little nervous about posting my weight and measurements measurements on social media, but I’m

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find out how to weigh and log food to lose fat

Has strict dieting and guessing portion sizes really worked for you? You have the best chance at fat loss if you: -understand a calorie deficit -resistance train -move more -hydrate properly -eat fiber -get quality sleep If you are not weighing and logging your food, chances are you ar

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Baking Series 1: Weigh Ingredients

BAKING SERIES TIP #1 : It’s about time we started sharing our baking secrets with you! Our first tip is to use a scale to measure your ingredients, so you get the most accurate results, every time. Let us know if you try this method, we’d love to see your results! RECIPE: https://www.tastesof

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Weigh in Wednesday

Y’all I’m losing slow but still losing so far this month I am down 3 pounds and that’s a human brain 🩷 I could not be happier for myself 😊 Philippians 4:13 #weightlossandfatloss #weightlostjourney #weighinwednesday #Lemon8Diary #letschat

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A person takes a selfie outdoors on a sidewalk, with text overlays introducing "My Friday Night Plans" and "WHAT YOU SHOULD DO THE DAY BEFORE A WEIGH IN," indicating the start of a weight loss tips series.

A TV screen displays a workout video featuring a woman dancing, illustrating the advice to "Do light workouts (dance/yoga/Pilates)" the day before a weigh-in, emphasizing short but effective exercise.

Two plates of waffles topped with berries and syrup, alongside coffee mugs, visually represent the advice to "Eat smaller portions" to avoid gaining weight before a weigh-in.

What to do the day before a weigh in

I hope this helps😁 #weighlosstips #weighin #storytime #groceryhaul #gamergirl #homedecor

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Weigh in Wednesday

Y’all I couldn’t believe it when I stepped on the scale this morning 😯 I even weighed twice and had my hubby look lol. I am down 1.9 pounds this week! Idk what’s going on with my body but I will take it lol remember we can do hard things 🩷 Philippians 4:13 #weightlossandfatloss #weightlostjourn

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Daily weigh in 💪🏾

The scale ain’t the enemy. It’s just data. ⁠ Some days it’s up. Some days it’s down. But when you check it daily, you learn your body — how food, sleep, stress, workouts, and even sodium affect your weight. ⁠ It’s like checking your bank account. You don’t panic every time the number changes —

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How often should you weigh yourself?

#weightmanagment #weightlossjourneytips #gettinghealthier #glp1 #glp1life

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Weekly weigh in

#weighin #wightloss #update

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Weigh in Wednesday

Weigh in day!! I lost -0.5 pounds this week. So overall with my gain and starting weight on week one this month that’s down 1.5 pounds 🩷 Philippians 4:13 #weightlossandfatloss #weightlostjourney #weighinwednesday #Lemon8Diary #letschat

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weekly weigh in: 144.98 in freedom units :/

i’m dissapointed i gained weight but im trying not to be super down about it since i know your weight fluctuates before and like during your period and i’ve also been doing so ass so :’) i will hopefully see some decrease next time TvT

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weigh-in Wednesday

the real weigh-in day ! I can't complain. getting used to the fasting. #wednesdaywellness #protein #sprouts #mygiant #fyp

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Weigh in Wednesday

I was so nervous stepping on the scale today but I tried really hard this week…there was stuff I could’ve done better on but I’m happy 😊 Philippians 4:13 🩷 #weightlossandfatloss #weighinwednesday #weightlostjourney #Lemon8Diary #letschat

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Claressa Shields PUSHES Frenchon at There Weigh-In

Claressa Shields PUSHES Frenchon at There Weigh-In 😤🔥 #entrepreneur #boxing #entertainment #watch

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Weekly Weigh In

This is the smallest I’ve been in years!!! #update #weighin #weightloss #healthjourney

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A title card for a '5-Day Pescatarian Alkaline Weight Loss Meals for The PCOS Girlies' plan, featuring stacked stones by water at sunset/sunrise. It includes the creator's handle @MisfitMama1026 and Lemon8 branding.

A meal plan for Day 1, detailing breakfast (green smoothie, eggs), lunch (grilled salmon, kale, quinoa), snack (almonds, pumpkin seeds), and dinner (zucchini noodles, shrimp). The background has a light green leafy pattern.

A meal plan for Day 2, detailing breakfast (chia pudding), lunch (seared tuna salad), snack (celery sticks with almond butter), and dinner (baked cod with asparagus, spinach). The background has a light blue floral pattern.

5-Day PCOS Weighloss Meal Plan ✨🌸

A pescatarian alkaline meal plan that will help you heal your body and soothe PCOS symptoms and help you lose weight 🐠 Mix this with physical training and you’ll be a powerhouse 💪 #pcos #pcosweightloss

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Weigh in Wednesday

Today was weigh in day I gained 0.7 pounds this week. Hit some struggles with food choices and not getting in all my water everyday but I won’t quit I won’t give up. #weighin #weighinwednesday #weightlossandfatloss #Lemon8Diary #letschat

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Week 3 Weigh-in ⬇️ 7 of 50lb!

#pcosweightlossjourney #weightlossandfatloss #adhdweightloss

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Weigh In Friday

#realjourneyrealme #weightlossjourney #weightloss #weighinday

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Back on track weds. Weigh in

Good afternoon!!! So I have been absent for a while but being an Agricultural Science teacher gets to be pretty busy in May So I am finally able to get Mack on track and focus on my diet a little more closely. Currently weighing in at 180.4 lbs which from my last weigh in post would be some w

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A person takes a mirror selfie in a bathroom, wearing a black and white patterned top and black pants. The image is overlaid with the text "Weigh-In Day -WEEK 20-", indicating a weight loss journey update.

A weight tracking app screenshot displays weight loss statistics: -8.2 lbs in 30 days, -15.8 lbs in 60 days, and -58 lbs since starting. The log shows a current weight of 229 lbs, a -1.4 lbs drop from the previous week.

A weight tracking app graph shows a downward trend, with the current weight at 229 lbs. Text highlights "FINALLY OUT OF THE 230S!!!" and a message celebrating "50 lbs down" and commitment.

Weigh-In Day - Week 20 & Counting💪🏼

✨Weigh-In Day | Week 20✨ ⚖️229.0 lbs today — that’s -1.4 lbs from last week and -58 lbs total since I started this journey on Dec 31st at 287 lbs! And finally out of the 230s!!! The past month has been rough. I was teetering between 230-235 lbs, which I didn’t log because honestly… I felt self-

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A person in a light brown hoodie takes a mirror selfie, with text overlay "Weigh-In Day - Week 14 -". A white wavy arrow points to the right, indicating progress.

A weight log showing a total loss of 45.8 lbs since the start, with a recent loss of 1.4 lbs on April 10, 2025, bringing the current weight to 241.2 lbs.

A weight tracking app screenshot displaying the current weight as 241.2 lbs and a line graph showing a consistent downward trend. Pink text exclaims "ALMOST OUT OF THE 240S!!!".

Weigh-In Day - 14 Weeks & Counting💪🏼

✨ Weigh-In Day!! Week 14 ✨ Another Thursday, another check-in with myself! This Thursday’s loss: -1.4 lbs. This week’s TOTAL loss: -2.6 lbs, bringing my overall weight loss to 45.8 lbs down since December 31st! I’m sitting at 241.2 lbs now, and I’m so close to being out of the 240s—ahhh! Every

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Nine oracle cards are displayed on a wooden surface, featuring affirmations like "RAW INTUITION," "LEAD YOUR METAMORPHOSIS," "SACRED GIGGLES," "MAGIC HAPPENS," "GET BACK TO ELEMENTAL," "THE GOOD KIND," "CREATOR fire," "CREATOR water," and "FIND YOUR SACRED FLOW." Crystals and decorative items are in the background.

Four oracle cards are laid out on a wooden surface. Three cards detail "THE ANGEL OF HAPPINESS," "THE ANGEL OF BEGINNINGS," and "THE ANGEL OF ENDINGS" with descriptive text. The fourth card shows an illustration of an angel-like figure with blue hair and clasped hands.

Eight oracle cards are displayed on a wooden surface. Cards include "SHADOW," "HEART," "FATE," and "THE APPLE," along with crystal-themed cards for "aventurine," "pink amethyst," "ametrine," and "THE FLORAL ESSENCE." Various spiritual items are in the background.

Witchy Wednesday & Affirmations 🙏🏻🫶🏻✌🏻

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POV: Confidence weigh more than pounds ever could

#girlpov #lemon8challenge #weightlossandfatloss #weightlostjourney #weightgoals

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Weigh-in under 400LBS!! ⬇️ 176.4 total🦋🌸🌞🤍

Good morning friends 🧡 Today is a great day..I finally hit below 400lbs...so exciting 😀 I'm down ⬇️ 176.4 LBS since July 2024 by eating a whole foods diet. What does a whole foods diet look like for me? ✅️Eating twice a day (fasting) ✅️Eating a balanced diet of fruits 🍎 vegetables 🥬 nuts 🥜b

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Todays weigh in 226.6

I lost around 5 pounds since the last time I posted a little slower than I hoped, but that’s OK. #weighlossjourney #weighin #sunflower

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Weigh in Wednesday

Lost another 1.8 pounds this week totaling in a loss of 3.3 pounds since the beginning of July 😊 #Lemon8Diary #letschat #weighinwednesday #weightlossandfatloss #weightlostjourney

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weekly weigh in #4143.2 lbs in freedom units

i lost 1.76 pounds from my last weigh in which i’m happy to get back down from my first weekly weigh in but hopefully i can get down more after this and not bounce back!! :D

25 likes

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