Rice Flour Apple Custard Muffins Recipe Gluten-Free Healthy Rice Flour Treats
It is an apple custard muffin of autumn rice flour 🍎
Sweet-boiled apples are easy to make with lentin.
Rice flour custard is made in a frying pan, but it is a smooth and easy recipe 😊
As I posted in the previous post (with images), I will post the recipe here as well.
Just mix the muffin batter in order 😊
Gluten-free rice flour custard and rice flour dough.
Moist and fluffy ♡
Sweet and sour simmered apples and luxurious muffins with smooth custard, please try it if you like.
🔴 【 Sweet Boiled Apples 】
✅ [Materials]
● 1 apple
Peel and cut into 8 equal parts and cut into 5 mm ginkgo
● Sugar tablespoon 1
1 teaspoon lemon juice
✅ [How to make]
Place the apples in a heat-resistant bowl and sprinkle with sugar and lemon juice.
② Soft wrap Heat for 2 minutes at 600w.
Stir and cook for 2 minutes without plastic wrap.
I will wake up.
🔴 [❤ smooth! Rice flour custard cream]
✅ [Materials]
125 g of egg
90 g of sugar
● Rice flour for confectionery 60g
500 g of milk
● Vanilla oil
15g unsalted butter
✅ [How to make]
① Add milk (from egg to milk) in order from the top to the bowl and mix with a whisk each time.
② Put ① in a frying pan and heat over medium heat.
Stir constantly with a heat-resistant rubber spatula or silicone spoon.
When it comes to normal, reduce the heat to low and keep stirring for 30 seconds.
③ Turn off the heat, add an appropriate amount of vanilla oil and unsalted butter and mix.
Put it in a storage container and put it in the refrigerator.
When heating in a frying pan, it will harden from the bottom of the frying pan.
So I used a rubber spatula (heat resistance) rather than a wooden spatula or a silicone spoon of MUJI 😊
It is easy to transfer to a container because it can be scooped at the end.
🔴 【 Rice Flour Apple Custard Muffin 】
✅ [Preparation]
● Set the glassine cup in the muffin mold.
Combine unsalted butter and milk and heat at 600w for 1 and a half minutes to melt the butter.
Preheat the oven to 180 degrees.
✅ [Materials]
● Rice flour for confectionery 150g
10 g almond poodle
5 g baking powder
● Sugar (millet sugar or granulated sugar) 100g
● 50g unsalted butter
80 cc of milk
1 egg
✅.
In a large bowl, combine rice flour, almond powder and baking powder and whisk for about 1 minute.
② Add sugar, butter melted in lentin milk and eggs in order to ① and mix well each time.
Mix the dough gently so that it does not contain air.
③ Put the dough of ② into the mold tablespoon about 1.
Put about 1 tablespoon of custard cream on top of it and layer the dough of ② on top.
④ Put 3-4 slices of sweet-boiled apple on top of ③ and lightly press the boiled apple with your finger.
Drop the mold slightly from the top to remove the air and bake at 180 degrees for about 35 minutes at the bottom of the oven.
✅ Effect of Rice Flour
Rice flour contains amino acids, which are a type of protein, in a well-balanced manner.
(Amino acids are nutrients necessary for the human body that can not be made in the human body)
〇 Rich in nutrients such as protein, carbohydrate, fat, minerals, vitamin B1, and vitamin E.
◯ Dietary fiber is also rich and regulates the intestinal environment.
◯ The water absorption rate of oil is also low compared to wheat flour.
◯ It is easy to use for sweets and cooking because it does not become a fool
# Comments are welcome My Recipe Memo Buzz Health Challenge Rice Flour Muffin Recipe Rice Flour Sweets
「カスタードクリームが余ったけど、これって焼いて大丈夫？」って私も最初は不安でした。結論から言うと、基本は“焼き菓子のフィリング（中身）として”なら焼けます。プリンみたいに単体で焼くのとは違って、生地に守られるので分離しにくく、失敗が減ります。 私がよくやるのは、今回の米粉のアップルカスタードマフィンみたいに「生地→カスタード→生地」で挟む方法。ポイントは3つあります。 1) 余ったカスタードは冷やして固さを整える 作りたてのゆるい状態だと、焼いている途中に流れやすいです。冷蔵庫でしっかり冷やして、スプーンですくえる“もったり感”にしてから使うと安定します。もし柔らかすぎたら、米粉カスタードの場合は少量の製菓用米粉を足して弱火で30秒〜1分だけ追加加熱→冷やす、で調整しやすいです。 2) 入れすぎない（目安：マフィン1個につき大さじ1） 「たっぷり入れたい！」となるんですが、入れすぎると空洞ができたり、周りの生地がベチャっとしやすいです。まずは大さじ1くらいで試すのが安全。さらに上から生地を重ねて、カスタードが表面に出ないように包むと、焼き割れや焦げも防げます。 3) 焼き時間の最後に“火の通りチェック” カスタードを入れると中心が冷えやすいので、竹串チェックは「生地の部分」に刺して確認するのがおすすめ。表面が早く色づく時は、途中でアルミホイルをふんわり被せるとしっとり仕上がります。 余ったカスタードの使い道はマフィン以外にも色々。例えば、耐熱皿にパンをちぎって入れてカスタードをかけ、りんごの甘煮をのせてトースターで焼く“簡単パンプディング風”もよく作ります。朝ごはんにもおやつにも便利で、余り物感がなくなるのが嬉しいところ。 「焼く」と決めると、カスタードは一気に使い切りやすくなります。冷蔵庫に少し残った分も、次回はぜひ米粉マフィンのフィリングにしてみてください。グルテンフリーでも満足感が出て、コーヒーにも本当に合います。
