Not fixed.Just grounded.

2025/12/23 Edited to

... Read moreIn today's fast-paced world, the concept of being "Not fixed. Just grounded." resonates deeply with many seeking mental clarity and emotional stability. Rather than striving for rigid perfection or permanent solutions, being grounded emphasizes accepting the present moment and cultivating inner peace. This approach aligns with mental health awareness by encouraging mindfulness and reducing anxiety caused by uncertainty. Adopting a grounded mindset can be a key part of the "soft life" philosophy, which promotes living gently and prioritizing well-being over relentless hustle. Engaging in cozy activities, creating relaxing environments, and nurturing self-care routines contribute to this soothing way of life. Furthermore, grounding techniques such as deep breathing, meditation, or connecting with nature help mitigate stress and build resilience. Emphasizing authenticity over perfection enables individuals to navigate life's ups and downs more effectively. By integrating grounded living practices, you can foster a calm, balanced lifestyle that supports mental health awareness. Remember, it's not about being rigidly fixed on outcomes but embracing flexibility and tranquility for lasting well-being.

1 comment

dshorter6's images
dshorter6

I love these socks 😍😂

Related posts

A woman lies on a bench, demonstrating a rib flare with an arrow pointing to her rib cage, illustrating the condition before exercises. She wears a black sports bra and blue shorts.
A woman performs Reverse Plank Alt Marches on a bench, holding a weight plate above her chest. The text overlay indicates 'Reverse Plank Alt Marches' and '3x30 seconds'.
A woman performs Reverse Plank Alt Toe Taps on a bench, with her arms raised. The text overlay indicates 'Reverse Plank Alt Toe Taps' and '3x30 seconds'.
3 MOVES THT FIXED MY RIB FLARE✨
My rib flare journey is something i did not realize SO many women are dealing with and can relate to. With the feedback i’m getting from these posts, I feel really inspired to continue to share what is helping me, so maybe it can help you!🩷 As you can see my rib flare is still subtly visible,
Cassidy

Cassidy

2380 likes

A split image showing a woman's 'BEFORE' and 'AFTER' body, illustrating her gut health transformation over one week, with the 'BEFORE' image showing bloating and the 'AFTER' image showing a flatter stomach.
A woman in a form-fitting dress, appearing bloated, with text explaining her severe bloating after eating steak due to a food intolerance.
A hand holding a white mug containing warm water with lemon and lime juice, described as the first morning drink on an empty stomach for gut health.
HOW I FIXED MY GUT IN 6 DAYS
Links below For reference and full understanding on what I looked like before go to my previous posts. That’ll DEFINITELY provide more context on why eating that steak had me looking CRAZYYYY. I pretty much covered everything in the images but a couple other points I wanna make is: 🏋🏾‍♀️
Dominique

Dominique

4593 likes

HOW I FIXED MY ACNE🌸🍋✨
More about my journey the rice is what really solved everything it blew my mind because who knew rice could do all that. No i do not use rice or panOxly on my face everyday it’s not necessary. My whole journey took probably a couple of months you must be patient. LMK if you have any questions 🤍🌺🌏✨
Yin<33

Yin<33

10.7K likes

A grid of six close-up skin texture comparisons, showing different makeup application results labeled as 'Don't wear makeup', 'Glue make-up method', 'Concentrated makeup make-up', 'Baking preparation method', 'The Sandwich Makeup Method', and 'Membrane dressing method'.
An infographic detailing the 'Glue make-up method', showing icons for foundation, moisturizer, loose powder, and makeup spray, followed by four numbered steps explaining the application process.
An infographic detailing the 'Baking preparation method', showing icons for foundation and loose powder, followed by four numbered steps explaining the application process.
Foundation makeup fixed makeup method!
I believe that many makeup sisters have the situation of removing makeup card fans. It's too embarrassing to take off makeup when going out on a date. Since I learned the easy-to-use makeup method on the Internet, I directly got the whole life base makeup [Like R] We don't hide the good t
Disunie_Official

Disunie_Official

1003 likes

A split image showing a person's forehead, with the top half labeled 'Before' displaying small bumps, and the bottom half labeled 'After' showing smoother skin.
A hand holding a tube of foaming cream wash for acne treatment, designed to cleanse and help prevent blemishes.
A tub of moisturizing cream for sensitive skin, intended to hydrate and restore the skin barrier.
How i fixed my acne🌸✨
1. Foaming Cream Wash: Use morning and night to cleanse your skin and prep it for the next steps. 2. Mighty Patch: After washing your face, apply directly to pimples while your skin is still slightly damp. It sticks better and works faster! Leave it on for at least 6 hours. 3. Tretinoin (Pres
tasiaa

tasiaa

937 likes

How I fixed my bikini area
🖤 I used to cry at the pain a couple days after shaving, I would refuse to wear a swimsuit without bottom coverage because of how the area looked, and I would be self conscious being intimate. My skin would be bright red and painful to the touch. 🩶 That was only 1 and a half years ago! I finally
🩶🪲

🩶🪲

3456 likes

A close-up selfie of a woman with dark hair, wearing a dark headband and top, with the overlay text "5 things I fixed to look more feminine" and Lemon8 branding.
A top-down view of a person's legs and feet in white socks standing on a beige mat on a wooden deck, with text about posture and presence.
A hand holding an electrolyte drink mix packet over a shaker bottle, with text explaining the importance of hydration and minerals for skin and body.
5 things I fixed to look way more feminine
#glowup #glowuptips #wellness #beauty #BeautyTips
HerGlowEra

HerGlowEra

1149 likes

How I fixed my bloating!
It took me a while to figure out what it was that was making me bloat and get so gassy and my stomach hurt sooo bad all the time but when I changed literally only three / four things my life changed lol I hope this helps and motivates you to start eating cleaner and fix your gut too! #tipsforb
Callie Howe 🍰✨

Callie Howe 🍰✨

328 likes

Strong literary women that don’t need to be fixed
☠️🔪😵🩸 Basically, these books are a masterclass in strong, complicated women. “Fixing” them? I don't think so. They're way too interesting for that! So I waltzed in here thinking I knew what was up, ready to play Cupid's little helper. Then I saw this bookshelf roundup and, let me
Meredith Jao

Meredith Jao

1033 likes

A person with long, wavy, dark brown hair with lighter highlights, illustrating a hair transformation journey. The text indicates a guide on how to fix damaged hair.
A before-and-after comparison showing a hair transformation from 2019 with short, damaged hair to 2024 with long, healthy, wavy hair. The image highlights the success of a hair care routine.
A visual guide outlining a hair care routine, including steps for pre-shampoo, double shampoo, hair masks, hair oil, and heat protection. It also emphasizes using a wet brush and blow-drying hair.
How I Fixed My HORRIBLE Hair ✨🫨
In 2019 I literally had a chemical cut, I didn’t do that myself. My hair was gross, abrasive & all around DAMAGED! I was obsessed with bleaching, dying, heat tools everyday & NEVER cutting my hair. My 2024 New Year’s resolution is was to take my hair & completely transform it &
nicole 🍓🍰🤍

nicole 🍓🍰🤍

1067 likes

A desk setup with a tablet displaying a cat illustration, a keyboard, and various accessories. Text overlay reads: 'OVERWHELMED? THE 1-3-5 RULE Will Change Your Life,' introducing a productivity method.
The top shows a digital task list with many items, labeled 'My old mistake,' and text 'I used to list 10+ tasks a day.' The bottom shows a person sleeping, with text 'But I'd only finish 2 or 3 and feel like a total failure.'
Three panels illustrate the 1-3-5 Rule. The first shows writing for '1 Big Task,' the second a person on a tablet for '3 Medium Tasks,' and the third shows writing for '5 Small Tasks,' explaining the task categories.
This Simple Rule Fixed My Productivity Guilt
1️⃣ The Chaos I Created Myself 😵‍💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo
emilie.studygram

emilie.studygram

285 likes

How I Fixed My Hair
What works for your hair may not work for others, but it does not hurt to share it.💕 💇🏾‍♀️ - See how terrible it was? I had to cut it. So cut that hair girl. Especially if you know it looks bad. Let it go. Take care of your hair and it’ll grow back healthier. 🥰 🚿 - Wash your hair. I wash my h
Gabbie 🫧

Gabbie 🫧

5213 likes

A young woman in a white dress smiles outdoors, with text indicating a skin transformation journey from previous conditions to improved skin.
A close-up of a young woman's face showing visible blemishes and acne, labeled as an initial skin condition.
Another close-up of the young woman's face, showing more visible blemishes and redness, labeled as a further initial skin condition.
HOW I FIXED MY SKIN
It took me so long to find a skincare routine that worked for me but I’m super happy about it!! CeraVe Acne Foaming Cleanser: I use it twice a day and leave it on so the benzoyl peroxide can work Glycolic Acid Toner: I apply in the morning only, my skin feels very clean after using it. I appl
Halsey

Halsey

6767 likes

A desk setup with a tablet displaying a cat, a keyboard, and study items. Overlaid text asks, 'Overwhelmed?' and introduces 'THE 1-3-5 RULE' as life-changing for productivity.
The top shows a long digital task list labeled 'My old mistake,' with text stating, 'I used to list 10+ tasks a day.' The bottom shows a person sleeping, with text, 'But I'd only finish 2 or 3 and feel like a total failure.'
This image explains the '1-3-5 RULE.' It shows a person writing for '1 Big Task,' a person using a tablet for '3 Medium Tasks,' and a person writing for '5 Small Tasks,' illustrating the rule's structure.
This Simple Rule Fixed My Productivity Guilt
1️⃣ The Chaos I Created Myself 😵‍💫 I used to wake up and brain-dump everything I might want to do that day. The list would be 15+ items long, and I'd feel proud for being “organized.” But by the end of the day, I’d only tick off two—and feel like a failure. I realized the problem wasn’t my mo
emilie.studygram

emilie.studygram

152 likes

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨
Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so
Cassidy

Cassidy

4323 likes

This fixed my routine
I used to think self care had to be this long, perfect routine… and I could never stick to it. So I simplified everything — and honestly, this is what finally worked for me. Just a few small habits that help me: • feel more calm • stay consistent • actually enjoy my day Nothing overwhel
Patricia Terrell

Patricia Terrell

345 likes

A woman looks at the camera with the title 'How I fixed my TERRIBLE ATTITUDE' and '#Growth mindset' overlayed, introducing the article's topic.
A woman is partially visible behind text listing ways she fixed her attitude, including stopping negative reactions, protecting peace, and avoiding triggers.
A woman is partially visible behind text detailing further attitude changes, such as enjoying happy things, losing a fighter's mentality, and realizing others looked up to her.
How I fixed my TERRIBLE ATTITUDE 👎🏾
As a woman we sometimes go through phases where we can have bad attitudes. If my early twenties I really had a terrible attitude and was ready to give to anyone who I felt messed up my mood or energy. It took years of doing but I was able to change my attitude. If you had a terrible attitude, I kno
Ecel Hogan

Ecel Hogan

956 likes

FINALLY fixed my BLOATING
Summer is almost here and I locked in and fixed my bloating! Ofc I still have some things I can fix and some days my bloating comes back. But these simple changes in lifestyle changed that way I think about my body too :) I hope this find the girls that need it! #bloatingsolutions #bloat
Callie Howe 🍰✨

Callie Howe 🍰✨

74 likes

How I Fixed My Sleep With This 10-3-2-1-0 Rule 🌙✨
I used to struggle with falling asleep and waking up tired every day. Then I found the 10-3-2-1-0 sleep rule—and it actually changed everything. You don’t need perfect discipline to fix your sleep. Just a soft structure + a cozy habit that you actually enjoy. For me, it’s the 10-3-2-1-0 rul
growingolivia✨

growingolivia✨

196 likes

Daily Reminders That Keep Me Grounded & Glowing
💫 5 Gems to Live By 💫 These are the little truths I keep close—words that ground me, inspire me, and help me move through life with intention. Whether you’re in a season of growth, healing, or just trying to stay centered… these reminders are for you. Come back to them whenever you need a gen
shakamree lacole💗

shakamree lacole💗

265 likes

How I fixed my skin barrier
This picture is from a couple weeks ago, looking back my skin looks so cakey and gross. I had no idea what was wrong with my face. I started exfoliating my skin a lot, I thought the problem might be dead skin. I was completely wrong 😭. This made everything so much worse. I stopped using eve
Salomé Alvarado

Salomé Alvarado

590 likes

How to set up a budget With a non fixed Income
Are you a business owner , server, freelancer, or spicy dancer? Or your income just never is the same ? I think we need to organize our budget the most with unpredictable income. Setting up a budget each month without knowing what will happen is possible! Why is this important? Because you
JaliyahKreation

JaliyahKreation

692 likes

CHEST BLEMISHES + WRINKLES? THIS FIXED MINE….
I used to be SO insecure about the skin on my chest—blemishes, uneven tone, and even those early little lines. It felt like no product really worked… until I went back to basics. What I started using: • Coconut oil (raw, unrefined) • Fresh aloe vera gel (from the leaf or clean organic gel)
GlowWithTips

GlowWithTips

106 likes

How I Ruined My Credit at 19 😭 (and Fixed It)
When I was 19, I got my first credit card with a $525 limit… and I treated it like free money 😭. I was buying little “treats” here and there — coffee, skincare, random Target runs — thinking minimum payments were no big deal. Then the interest hit. Then the late fees. My balance felt impossible
mads 👏🏻

mads 👏🏻

605 likes

Yall im fine!! I just got grounded lol DO NOT ASK
SANDLOT STORYS🎀💖⚾️

SANDLOT STORYS🎀💖⚾️

30 likes

A vibrant image of fireworks at night with the title "31 DAYS OF JANUARY AFFIRMATIONS" in white and pink text. The Lemon8 logo and user handle "@brizzzeee" are visible in the bottom left.
Against a backdrop of festive fireworks, a white box displays daily affirmations for January 1 through January 8, promoting clarity, peace, and self-trust. The Lemon8 logo and user handle are at the bottom.
This image features fireworks in the background, with a white overlay presenting daily affirmations for January 9 through January 16, focusing on growth, confidence, and boundaries. The Lemon8 logo and user handle are included.
January Affirmations for a Grounded Year🎆
I’m entering this year slowly, intentionally, and with grace. These January affirmations are here to ground me, protect my peace, and keep me aligned with what truly matters. No pressure, just presence. #newyear #affirmations #dailyroutine #motivation #fyp
Brianna

Brianna

823 likes

🕊️ “Stay Grounded in GOD, Not Shaken by Stress” 🕊️
“Y’all, I’m not even gonna lie… I’ve had moments where I almost crashed out. 😮‍💨 My flesh wanted to react, but GOD kept reminding me — that’s not who I am anymore. HE already pulled me out of that life, so why would I run back to it? 🙌🏽 It’s not always easy, but every time I choose peace over pres
Van🩵🦋

Van🩵🦋

870 likes

I fixed my Own Car as a woman
With the price of inflation I refuse to just let my money run out of my account. I’m taking responsibility of every dollar and finding a way. Growing up I saw my mom work on her on car for minor maintenance and she save hundreds each time (or she would give the local 🤪 a hot plate and $30) and sinc
OfficialMonroeB

OfficialMonroeB

549 likes

A pink and purple image with the title "Pro Tips for tech issues (during online classes)" in white script, featuring a pink mouse cursor with hearts and the Lemon8 logo.
A pink pop-up window on a keyboard background, addressing slow internet issues with tips like moving closer to Wi-Fi or using an Ethernet cable, and asking others to limit Netflix use.
A pink pop-up window on a keyboard background, providing solutions for microphone issues during online classes, including checking mute status and having extra earbuds.
Common Tech Issues Fixed | Student Edition 🎓💻
Tech probs are just like bad hair days-they happen! But with these hacks, you’ll be ready to handle anything tech throws at you. Stay fabulous and focused, you’ve got this! 💪 💕 SAVE this for the next time you might run into one of these tech issues!! FOLLOW for more student tips and tricks!
CompSkyy

CompSkyy

45 likes

A person with long dark hair is seen from behind, studying at a desk with a tablet and headphones. The image is titled 'Time Blindness How I'm Dealing With It', set in a cozy study environment.
A graphic explaining 'Time Blindness' and its signs, such as misjudging task duration and running late. It includes two small photos: one of a person studying at a desk and another of hands typing on a white keyboard.
A hand holds a white square analog timer with a rainbow-colored segment, illustrating the 'Analog Clock' trick. The text explains how seeing the hands sweep makes time feel physical.
Do You Have "Time Blindness"? How I Fixed Mine ⏱️
So, What is Time Blindness? For me, it's the constant, frustrating feeling that time is abstract and unreal. It's not just being "bad with time"—it's like my internal clock is broken. 4 Tricks That Actually Helped 1. The Analog Clock Trick 🕰️ I put a cheap analog clock on
emilie.studygram

emilie.studygram

53 likes

Beauty is not only what people see
Beauty is not only what people see — it’s what they feel around you. When people think of beauty, they often start with facial symmetry—the idea that balanced, proportionate features are attractive. And yes, science supports that symmetry can signal health and genetic stability. But symmetry alo
SynergyByDesign

SynergyByDesign

0 likes

HOW I FIXED MY BROKEN/DRY/DEAD HAIR
I’m not a pro and trust me my old breakage is still growing out butttt i have played a ton and ton with hair products and this is what finally worked for me 🤞🏽
LeAnne8

LeAnne8

624 likes

“Can’t Sleep? Here’s How I Finally Fixed My Nights
#gettoknowme #fixyoursleep #sleepreset #InsomniaRelief
JayDigitalMarketing

JayDigitalMarketing

0 likes

I KNEW I HAD A BINGE ED!!!!! And I fixed it !🍋✨
I’ll always be here in case you need a person to talk to ! I never had me when I was going through This but you don’t have to go through it alone !!! Relapsing is normal just don’t give up you got this ❤️ #Lemon8Diary #bingeeatingrecoveryjourney #healthybody #fyp #foryou #trending #vir
Malishamodivo3

Malishamodivo3

312 likes

Sciatica Pain, 2 Years, fixed by Chiropractor Crac
#sciaticarelief #lowbackpainrelief #backpainexercises #painmanagement #chronicpainwarrior #spanish #legpain #chiropractorcracking #fypシ
Chiropractor

Chiropractor

519 likes

A person with a flat stomach, wearing a black crop top and leggings, hands on hips, against a dark background. The image features the title 'How to FLAT BELLY TIP I DIDN'T EXPECT TO WORK'.
A breakfast plate with fried eggs, sliced tomatoes, and avocado toast, illustrating the tip to stop skipping breakfast and eat high-protein, warm foods.
A hand holding a glass of yogurt parfait with berries and granola, representing the benefit of reduced bloating and sugar cravings.
Breakfast fixed what skipping never could🤍
I used to skip breakfast thinking it’d help with weight. Instead, it wrecked my hormones. Eating again was the reset I didn’t know I needed. #flatbelly #hormonefriendly #runica #healthyhabits #wellnesstip
Hannah G.

Hannah G.

29 likes

What Actually Fixed My Sleep, Skin, and Energy
I used to think something was wrong with me. Like… why am I tired all the time why is my skin acting up why does everything feel harder than it should I kept trying to “be more disciplined.” Turns out it wasn’t a character issue. It was sleep. Hormones. Stress. Basic maintenance. So
Elle Maejorᥫ᭡

Elle Maejorᥫ᭡

29 likes

Fixed Mindset VS Growth Mindset
A fixed mindset believes abilities are static and avoids challenges, while a growth mindset sees abilities as developable and embraces challenges for growth. Fixed mindset and growth mindset are two different ways of thinking about your abilities and potential. Fixed Mindset🩵🤍 1. Belief in S
🦋Aqua Moon✨

🦋Aqua Moon✨

629 likes

ADHD is not easily fixed.
I think I might try to find some clear laundry bins next... #adhd #adhdtips #adhdinwomen #adhdproductivity #adhdadvice
orphanisme

orphanisme

48 likes

Why You’re Always Tired (and How I Fixed It
If you constantly feel tired, anxious, bloated, or wired-but-exhausted… you’re not broken. You’re likely running on stress hormones and cold brew—just like I was. I used to think I just needed more discipline. Less food. More workouts. Another espresso. But what I really needed was to suppor
BreeAhna Swade

BreeAhna Swade

5 likes

How I fixed my bloating 💕🌿
#bloatinggone #bloatingtips #guthealth #gut #bloating
Esther

Esther

36 likes

Not Perfect. But Grounded 🫶🏽
#fyp #alignment #softhealing #selfcare #spirituality
Deshayla

Deshayla

1 like

How I fixed my spending habits
Does it feel like you just can’t control your spending ? What if I told you it’s because you can’t see it ! Reducing impulsive spending isn’t an overnight process but starting to pull bank statements puts you back in control. It’s not that your budget doesn’t work it’s that your spending ha
JaliyahKreation

JaliyahKreation

113 likes

An oil pastel drawing of a cat's paw print, featuring pink toe beans and a white/grey outline. The image is labeled 'EDITED TOE BEANS', indicating it's a revised version of an artwork.
Fixed drawing
one of the lines was extremely harsh so i tried fixing it! i kept wondering what was bothering me so much for days. still not perfect but here’s the final product!! #oilpastel #art #cat #lemon8diarychallenge #artistsoflemon8
D <3

D <3

12 likes

My bf said this is the best thing I’ve ever fixed
I found this amazing recipe from TikTok from “Cooking in the Midwest” INGREDIENTS 1 lb chicken breast 1/2 tsp each salt and pepper 1 tsp dried cilantro and cumin 2 tsp chili powder 1/4 tsp cayenne 10 oz mild Rotel Buffalo Wild Wings Southwest Ranch Sauce Flour tortillas Shredded Colby Jac
Rebekah Cardinale

Rebekah Cardinale

229 likes

✨Fixed vs Growth Mindset ✨
✨️What is a fixed mindset?✨️ An individual with a fixed mindset believes that their qualities and skills are fixed and therefore cannot change. These individuals rest on their laurels rather than attempt to develop their skills. They are convinced that it is talent that gets you places, and not ha
AISHAI'S INTUIT | Sharifa

AISHAI'S INTUIT | Sharifa

733 likes

A lit candle, copper bracelet, and pennies are displayed with jars, illustrating the topic of 'Copper in Hoodoo' and its spiritual significance as a conductor of energy for flow and connection.
This image lists the 'Traditional Uses of Copper' in Hoodoo, including enhancing energy flow, strengthening spiritual work, money symbolism, grounding, and protection through conductivity, alongside a lit candle and copper items.
The image highlights 'What Copper is NOT Used For,' such as producing instant results or manifesting without effort, featuring a crossed-out copper penny, a lit candle, and other copper elements.
GROUNDED SATURDAY — Copper in Hoodoo
Copper is a conductor, not just of electricity, but of energy. In Hoodoo, copper is associated with flow, attraction, grounding, and spiritual conductivity. It carries energy rather than blocking it, making it powerful for movement and connection. Traditionally, copper has been used for: • E
Moonlight 🌙 Veil Readings

Moonlight 🌙 Veil Readings

44 likes

How I fixed my Painful periods🚫🚽🗓️
MY EXPERIENCE: I have ALWAYS had painful periods: 3 day cramps where I couldn’t even stand up I always had to lay down, I would cry on the toilet everytime it was so bad. 💥💥💥💥💥💥💥💥💥💥 I started getting body massages and I noticed my period is less painful if they get my stomach a pressure massage
Evelina🦢

Evelina🦢

104 likes

How I fixed my bloating belly.
I got tired of looking pregnant even when I wasn’t. I started looking into nutrition and added more fiber dense foods into my diet. Along with taking a hormone blend supplement drink daily. I also started with bodyweight exercises until I was ready to do weights. Just these small changes fixed my b
Larissa Young

Larissa Young

35 likes

Fixed it 😝
I always adored the mcchicken but the chicken is just ick. Swapping it out for the chick fil a fried chicken is elite! #menuhack #mcdonaldshacks #chickfilahack
Mallory Austin

Mallory Austin

232 likes

See more