Automatically translated.View original post

Heal with omelet eggs.

6/8 Edited to

... Read moreสำหรับใครที่ชอบอาหารญี่ปุ่น และวางแผนจะไปเชียงใหม่ ร้าน SANTOKU japanese curry rice เป็นหนึ่งในร้านที่ผมอยากแนะนำอย่างมากเลยครับ ร้านนี้มีเอกลักษณ์ในเรื่องของแกงกะหรี่ญี่ปุ่นที่เข้มข้น รสชาติกลมกล่อม ไม่หวานหรือเค็มจนเกินไป และที่พิเศษสุดคือเมนูไข่ออมเล็ตที่นุ่มฟู รสชาติกลมกล่อมเมื่อทานคู่กับข้าวแกงกะหรี่ช่วยให้ความรู้สึกอบอุ่นและฮีลใจจริงๆ ผมเคยไปทานที่ร้านนี้แล้วรู้สึกประทับใจมาก เพราะตัวไข่ออมเล็ตที่นี่ทำได้ดีสุดๆ คือเนื้อไข่เนียนนุ่ม คล้ายฟองน้ำแต่ไม่เละ และยังสดใหม่มาก ทำให้กินคู่กับแกงกะหรี่ที่เข้มข้น ทำให้เกิดความสมดุลที่ดีของรสชาติ ความรู้สึกเวลาทานเหมือนกับได้พักผ่อนใจและเพิ่มพลังหลังจากวันที่เหนื่อยล้า นอกจากนี้บรรยากาศของร้านยังอบอุ่น เหมาะแก่การมาทานกับเพื่อนหรือครอบครัว ใครที่ชื่นชอบแกงกะหรี่ญี่ปุ่นแล้วไม่ได้ลองที่นี่ถือว่าพลาดเด็ดขาด และหากอยากเติมเต็มความสบายใจให้ตัวเอง แนะนำให้ลองไข่ออมเล็ตของที่นี่ จริงๆ แล้วเมนูง่ายๆ อย่างไข่ออมเล็ตก็สามารถเป็นตัวช่วยฮีลใจให้กับวันของเราได้เสมอครับ นอกจากนี้ ผมยังแนะนำให้จองโต๊ะล่วงหน้าหรือมาก่อนเวลาเล็กน้อย เพราะร้านนี้ได้รับความนิยมมากและคนมาทานเยอะ โดยเฉพาะในวันหยุดสุดสัปดาห์ สุดท้ายนี้ถ้ามีโอกาสไปเชียงใหม่ อย่าลืมแวะร้าน SANTOKU japanese curry rice แล้วลองชิมไข่ออมเล็ตกันนะครับ รับรองว่าจะเป็นประสบการณ์ที่ดีและเติมพลังใจให้กับตัวเองได้อย่างแน่นอน!

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.4K likes

Health foods to heal
Health eating habits
Motivational@Leyou

Motivational@Leyou

970 likes

This is what I do with my leftover salmon…
I was today years old when I found out what Ive been eating my whole life is called salmon croquettes. Filipinos have a dish that is essentially the same but it’s called “Tortang Salmon” it translates to salmon omelet. Ingredients: 2 Salmon Filets PRO TIP USE SOCKEYE SALMON FOR RICHER FLAVOR ¼
$imone

$imone

730 likes

High protein breakfast
It’s a perfect breakfast that’s full of nutrition and protein! You’ll Need: - 2 eggs - green onions - spinach, chopped - red onions - slap ya mama seasoning - (or whatever toppings and seasonings you like) - 2 turkey breast - tortilla You’ll Need To Do: - mix eggs, topping
Sarah Williams, MS, RDN

Sarah Williams, MS, RDN

5344 likes

Western Omelet Egg Bites
Western Omelet Egg Bites Ingredients: -8 eggs -¼ cup milk -½ tsp each salt and pepper -1 green bell pepper -1 yellow onion -4 oz ham -1 cup shredded cheese Directions: 1. Preheat the oven to 350 degrees Fahrenheit. 2. Grease a muffin tin. 3. Dice green pepper, onion and ham.
A Date Night In

A Date Night In

66 likes

Western Omelet Quiche
Western Omelet Quiche Ingredients: - 1 pie crust (homemade or store-bought) - 6 eggs - 1 cup heavy cream - 1 cup shredded cheddar cheese - 1/2 cup diced ham - 1/2 cup diced bell peppers - 1/2 cup diced onions - Salt and pepper to taste Instructions: 1. Preheat oven to 375°F (190°C).
beckydintn

beckydintn

7 likes

Breakfast 2 eggs and Veggies! 🌸🍋🌸🍋🌸🍋🌸🍋🌸
Veggie, Eggs 🥚 Omelet or “Omelette” Breakfast Breakfast: A veggie omelet made with two eggs and loaded with vegetables, served with two slices of whole wheat toast! Ingredients (1 Serving) *Note: Make sure all vegetables are thoroughly washed and finely chopped or thinly sliced.* * 2 eggs *
Mujahid Bakht

Mujahid Bakht

4 likes

Omelette or Omelet ready for Breakfast! 🌸🍋🌸🍋🌸🍋🌸🍋🌸
Veggie, Eggs 🥚 Omelet or “Omelette” Breakfast Breakfast: A veggie omelet made with two eggs and loaded with vegetables, served with two slices of whole wheat toast! Ingredients (1 Serving) *Note: Make sure all vegetables are thoroughly washed and finely chopped or thinly sliced.* * 2 eggs *
Mujahid Bakht

Mujahid Bakht

4 likes

Gimbap
Gimbap #cooking #gimbap #easyrecipe #homecook #Recipe Ingredients • 2 carrots, sliced into strips • 1 cucumber, sliced into strips • 1 can spam, sliced • 4 eggs • 8 oz spinach • 1.5 cups cooked rice • Seaweed sheets
Miss A Cooks | Recipes

Miss A Cooks | Recipes

859 likes

KOREAN CHICKEN GIMBAP
Seasoned rice rolled with crispy Korean chicken, fresh veggies, and a drizzle of gochujang mayo colorful, crunchy, and flavor-packed. Crispy. Saucy. Rolled to perfection. 🧑‍🍳 Recipe (4 rolls) • 3 cups cooked short-grain rice • 1 tbsp sesame oil + ½ tsp salt (for rice) • 4 sheets gim (seawe
Rachel Clayton

Rachel Clayton

348 likes

Health Foods to Heal
Tired of eating “healthy” but still feeling off? It’s time to eat in a way that actually supports your body—from gut to hormones to energy! This isn’t about dieting. It’s about fueling yourself with real, nourishing food that makes you feel good inside and out. 💚 Start small: add more whole
Pureandsimplewithabbie

Pureandsimplewithabbie

497 likes

Breakfast in Minutes with Just 3 Ingredients
This 3-ingredient ham and cheese omelette comes together in minutes with simple ingredients you probably already have in your fridge. It's cheesy, satisfying, and perfect for meal prep or a lazy weekend breakfast. Ingredients: • 2 eggs • Diced ham • Shredded cheese Directions: 1. Dic
Karina

Karina

25 likes

Easy Egg Bites
#breakfast #eggs and egg whites #
Torri Washington248

Torri Washington248

304 likes

12 Foods That Heal Invisible Deficiencies
jenelle the Virgo

jenelle the Virgo

520 likes

Breakfast Omelet English Muffin Sandwich
A savory English muffin sandwich with fluffy cheesy omelet, crispy bacon bits, creamy cream cheese, and a rich butter drizzle, perfectly portioned for six. Time: 30 min Serves: 6 Ingredients * 6 English muffins, split and toasted * 12 large eggs * 12 tbsp shredded cheddar cheese * 12 tbsp co
Cookingismylovelanguage

Cookingismylovelanguage

262 likes

Salmon, Mediterranean Blend, and Boiled eggs ✨🍋🫶
This is 6 Dinners (or lunches) yall lol. My bad. 😁☺️ I’m doing an Herbalife challenge right now where I consume 2 replacement meal Shakes, 2 snacks, and one meal a day. 💚🌿 Been doing this for a week now and I’m down another 5.4 lbs! 🦾😎👍 I think my full 6day meal prep will be my next video. 🤔
That_PressureChic💎

That_PressureChic💎

172 likes

🌸TOMATO & PEPPERONI OMELET!!🌸
This looks delicious!!! There wasn’t a recipe to be found because it’s pretty easy to follow but when this happens I turn to Meta that they connect to the video! So recipe ⬇️ 🩷🩷🩷 #omelet #tomato #pizza #recipeideas #Lemon8 RECIPE: This tomato and pepperoni omelet is basically a crust
🩷heartlover�🩷

🩷heartlover🩷

1 like

This image displays a 7-day no-sugar, anti-inflammatory meal plan for beginners. It details daily meals from breakfast to snacks, explains what the diet means, lists anti-inflammatory food boosters and spices, offers beginner tips, and suggests simple food swaps for a healthier lifestyle.
“7-Day No-Sugar Reset 🌿✨”
🌿 What “No-Sugar + Anti-Inflammatory” Means * 🚫 No added sugars (skip soda, candy, pastries) * 🍓 Natural sugars only (whole fruits in moderation) * 🥑 Focus on healthy fats, fiber, lean protein * 🌈 Load up on colorful veggies (fight inflammation) * 💧 Hydration is key (water, herbal teas) ⸻
A🌸✨

A🌸✨

198 likes

Western Omelet casserole
So easy and surprising flavorful! I lined the baking dish with frozen hashbrowns and browned them in the oven first. I sautéed the ham and green pepper as well before adding everything else and baking. #highprotein #mealprep #highproteinbreakfastideas #weightlossandfatloss #75hard
Hankie

Hankie

11 likes

A Denver Omelet, folded and sprinkled with cayenne pepper, is served on a white plate alongside a fresh green salad and seasoned roasted potatoes. The omelet contains ham, onions, and bell peppers. The image has 'Denver Omelet' text overlay at the top and 'Lemon8 @chewonthis' at the bottom left.
Denver Omelet 😋
Make breakfast eggstra special with this tasty omelet! Sautéed onions, sweet bell peppers, smokey ham and melty cheese…it’s eggcellent! Denver Omelet - 1 tbsp butter 3 eggs 2 tbsp diced onion 2 tbsp diced green bell pepper 1/4 cup diced smoked ham Salt & pepper 1/4 cup shredded chedda
Easy Recipes | Chew On This

Easy Recipes | Chew On This

12 likes

Loaded spring omelet
Start your spring morning with a fresh and hearty breakfast. It's bright and protein filled with fresh vegetables, giving you that fresh crunchy bite with the slight sweetness from the peppers. Mixes perfectly with ham and sausage that gives that savory comfort without being heavy like winter f
kay_kaylynn

kay_kaylynn

43 likes

Viral Japanese Omelet You Need to Try 🍳✨
Learn how to make the traditional Japanese omelet using hot dashi water. This silky, savory egg custard is light, nutritious, and packed with umami flavor. Perfect for breakfast, lunch, or dinner. 🥢 Ingredients: • 2 eggs • 1 cup hot dashi or broth • 1 tsp soy sauc
recipereverie

recipereverie

19 likes

Eggs ?
Kittkatattack

Kittkatattack

1203 likes

Flyte run! (Eggson is my new enemy iykyk)
#CapCut #dandysworld
Lemon8er

Lemon8er

11 likes

Lettuce and Egg Omelet
Lettuce and Egg Omelet #recipe #simplerecipe #omelette #eggrecipe #lettuce
chinesefood0805

chinesefood0805

47 likes

Midnight Pan_Steakhouse Sunrise 🌻 Omelet.
When the weekend shows up it hits hard because not only do you wanna unwind from a long week of work, you also wanna tap into your inner chef and start exploring the possibilities of a good breakfast_afterall you've got binge watching to do on Amazon Prime or even Netflix right? This Steakhouse
Kelvin "CJ" James

Kelvin "CJ" James

163 likes

Shrimp & onion omelet #cooking
I’m not sure if I should call this an omelet or fried egg—in Vietnam, we call it "fried egg." Either way, the deliciousness stays the same! 😋 It takes less than 30 minutes to make—more like 20 minutes max. And it’s so good! Ingredients: * 2 eggs * 1 tbsp water * 1 green onion sprig
Hanacozyhomebody

Hanacozyhomebody

8 likes

Salmon Omelet Rolls
🛒 Ingredients (4 rolls): • 6 eggs • 3 tbsp unsweetened almond milk • 120 g smoked salmon • 100 g cottage cheese • Spinach & rocket (1 handful) • Lemon juice + lemon zest • Dill (fresh or dried) • Salt & black pe
Rayna Kalafirova

Rayna Kalafirova

2 likes

Simple onion omelet recipe
Simple onion omelet recipe #omeletterecipe #onion #foodies #recipe
chinesefood0805

chinesefood0805

151 likes

A close-up view of a Denver Omelet Scrambled Eggs Skillet, featuring fluffy scrambled eggs mixed with diced ham, red bell peppers, green bell peppers, and onions. The image also displays the recipe ingredients and cooking instructions for this dish, which serves 4.
Denver Omelet Scrambled Eggs Skillet
#letschat #lemon8contest
Kimberly1974

Kimberly1974

6 likes

Dementia friendly breakfast
🍳💜 Saturday Breakfast for Brain Health 💜🍳 Sometimes the simplest meals provide the greatest nourishment. This Spinach, Feta, and Roasted Red Pepper Omelet is packed with protein, healthy fats, vitamins, minerals, and flavor, making it a wonderful breakfast option for both people living with d
Dementia Care At HomeTM, LLC

Dementia Care At HomeTM, LLC

3 likes

Spaghetti omelet with sardine fish
Home Recipe 👩🏻 Home Recipe 🍳 Breakfast: Spaghetti: 2 eggs: 1 can sardine in oil 1/4 small onion 1/2 teaspoon bouillon seasoning Additional tips/note:
MeggysDelight

MeggysDelight

2 likes

zucchini omelet
Starting my day with this fluffy zucchini omelet—clean, light, and so satisfying 😍 #ZucchiniOmelet #HealthyBreakfast #CleanEating #ProteinPacked #HealthyEats
healthy lifestyle

healthy lifestyle

169 likes

Delicious Vegetarian Charcuterie Omelet with Avoca
Try this delicious and healthy vegetarian charcuterie omelet featuring creamy avocado, crumbled goat cheese, fresh tomatoes, and mixed greens. A perfect breakfast for a flavorful start to your day! Ingredients: 3 large eggs 1/4 cup milk (optional for fluffier texture) 1/4 teaspoon s
Brightside Recipes

Brightside Recipes

37 likes

José Andrés’ Viral Omelet… But Made VEGAN!
#VeganOmelet #JoseAndresHack #VeganBreakfast #PlantBasedProtein #VeganCheese #VeganCooking #VeganFoodie #VeganEggs
Vegan Hacks Pod

Vegan Hacks Pod

31 likes

Can Anyone Resist This Crispy-Tender Oyster Omelet
Can Anyone Resist This Crispy-Tender Oyster Omelet? So Delicious! #chinesecuisine #oysters #omelette #simplerecipe #easyrecipe
chinesefood0805

chinesefood0805

36 likes

What I eat for breakfast to stay full until lunch✨
Trying to hit my protein goals early in the day makes such a massive difference in my energy levels. Here is everything on my plate this morning: • The Main: 2-3 egg omelet stuffed with wilted spinach and sun-dried tomatoes, topped with a dollop of cottage cheese for extra creaminess (and protein!
evodi | fitness & routine

evodi | fitness & routine

735 likes

A white plate holds a Southwest omelet and crispy hash browns. The omelet is topped with salsa, a sour cream drizzle, and three slices of avocado. The hash browns are golden brown and shredded. A 'Lemon8 @naiaturner' watermark is visible in the bottom left corner.
🌯 Southwest Omelet with Crispy Hash Browns
Servings: 1 Prep Time: 10 min Cook Time: 15 min Total Time: 25 min ⸻ Ingredients Hash Browns • 2 medium russet potatoes (or 2 cups frozen shredded hash browns) • 2 tbsp oil or butter • Salt & pepper, to taste Omelet • 2–3 large eggs •
Naia

Naia

7 likes

French Omelet with this easy-to-follow recipe! This image breaks down each step, ensuring a fluffy and delicious result every time. From whisking your eggs to that satisfying fold, you'll be cooking like a pro in no time! #FrenchOmelet #OmeletRecipe #EasyBreakfast #lemon8christmas
Jeencalven

Jeencalven

2 likes

Cooking is my therapy
This is for the girls that want to level up that egg. This recipe takes about 15 minutes, I hope you enjoy! 3 eggs Milk (of your choice) I used almond milk Salt Pepper mushrooms Spinach shallots Dill avocado oil Slice shallot into thin rings. Fry and stir in small pan of oil unti
Loveyskitchen215

Loveyskitchen215

3 likes

Ciabatta Omelet Sandwich, ready in minutes!
Ciabatta Omelet Sandwich, ready in minutes! #breakfastideas #breakfast #breakfastrecipes #foodie
chinesefood0805

chinesefood0805

39 likes

Recipe for Low Calorie Oats Omelet
Recipe for Low Calorie Oats Omelet #recipe #healthybreakefast #oatsrecipe #omelette #lowcalorie
chinesefood0805

chinesefood0805

23 likes

A filling, protein-packed breakfast.
Protein-packed breakfast to start your day strong Ingredients Wrap Batter 2 large eggs 1 handful fresh spinach ½ cup oats (about 45g) ¼–½ cup water (just enough to blend smoothly) Filling ¼–½ cup cottage cheese ½ avocado, sliced Optional: chopped chile (serrano, jalapeño, or your fa
MindfulFitJourneyco

MindfulFitJourneyco

120 likes

A collage showcasing six quick, high-protein rice bowls for 15-minute dinners. Featured bowls include Beef & Asparagus, Garlic Shrimp, Scallion Beef + Eggs, Double-Pepper Chicken, Shrimp & Mushroom Omelet, and Scallion Chicken + Cucumber. Text overlays highlight "6 Quick Rice Bowls" and "High-protein, 15-min dinners".
A rice bowl featuring white rice topped with beef strips, asparagus, mushrooms, and a silky yellow egg, garnished with sesame seeds. A bamboo-handled spoon rests on the beige bowl, presented against a dark background.
A rice bowl with mixed rice, a silky yellow egg, cooked shrimp, and sautéed greens, garnished with sesame seeds. A bamboo-handled fork rests on the beige bowl, presented against a dark background.
6 easy homemade rice recipes✨🍚
1) 🥢 Beef, Asparagus & Mushrooms + Silky Egg 🛒 Ingredients 🍚 Cooked rice 🥩 Beef strips 🥦 Asparagus, 🍄 mushrooms 🧄 Garlic, 🧂 soy + oyster sauce, pepper 🥚 Eggs ×2, 🥛 milk (optional) 👩‍🍳 How to 1️⃣ Sear beef 1–2 min; set aside. 2️⃣ Stir-fry asparagus+mushrooms with garlic; add soy+oys
Salad

Salad

2875 likes

Easygoing Omelet Pouch
Enjoying an Easygoing Asparagus Omelet Pouch #easygoingpouch
Easygoing Erin

Easygoing Erin

9 likes

A close-up of a golden-brown omelet cut open, revealing a vibrant filling of green avocado chunks, diced red tomatoes, and green spinach. The fluffy omelet is served on a light-colored surface, showcasing its delicious interior.
Avocado Omelet with spinach and tomato
Easy to make simple combine eggs, spinach tomato avocado, salt,pepper & a dash of olive oil
Nafezha Mohammadi

Nafezha Mohammadi

3 likes

Midnight Pan_Ironclad Omelet.
The Ironclad Omelet is built different—crispy bacon, savory ham, melted cheese, and seasoned eggs folded into one unstoppable breakfast. Balanced with sautéed vegetables and paired with bold V8 juice, this plate delivers flavor, power, and satisfaction in every bite. It’s not just food, it’s fuel.
Kelvin "CJ" James

Kelvin "CJ" James

20 likes

Eat & Lose ⚖️✨🍳🍽️🌿
🍳 20 Breakfasts for Weight Loss (That Aren’t Smoothies) 🌿 Why These Work for Weight Loss • 🔥 High in protein → keeps you full longer • 🥬 Rich in fiber → supports digestion & reduces cravings • ⚖️ Helps maintain stable blood sugar levels • 🍽️ Prevents o
A🌸✨

A🌸✨

651 likes

Come make Potatoes and eggs with us!!!
Try making our delicious Eggs & Potatoes (Skillet) (My son’s favorite breakfast) I have to say I love it too. You have to try it!!! Here is how I make it, plus a video to show!! Hope you like it!!! Ingredients • Eggs ( x eggs — use however many you want) • Yellow potatoes
Cindy

Cindy

8 likes

Omelet 😋🍳
Where do you get your eggs? 🥚 #contentcreator #lifestyleblogger #fypviralシ #viral #breakfastideas
Laci Belle Moore

Laci Belle Moore

23 likes

Do This 1 Month Challenge To Heal Your Gut!
Ready to heal your gut? Don't worry you are not alone. I had to do this process as well. Now let's heal your gut. Fasting. After fasting 18-24 hours the body glycogen stores are depleted causing the body to utilize energy stores from tissue and protein stores. I would do a fast for 24
Andrea Kelly

Andrea Kelly

268 likes

Tuna Omelet
#quickrecipes #quickmeals #easyrecipe #easyrecipes #momsoflemon8
jetsetwithcarla

jetsetwithcarla

7 likes

It's the best onion omelet I've ever had 🥰
#Lemon8 #Recipe #cooking #yummy #yummyfood #food #lemon8food #whatieatinaday #lemon8foodcoupon #summerrecipes @Lemon8 Food
Tastyvibes

Tastyvibes

84 likes

See more