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ของคุณนิชชา
ของคุณนิชชา

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Fried Egg Bread (BLW)

# What did Nicha eat today?

Breakfast for the mother who got up late again 😂

❌ bread must not contain honey. ❌

❤️ raw materials ❤️

Half a sheet of bread, diced.

2 quail eggs

Fresh butter 5 g

Mozzarella cheese. Sprinkles.

📍 can use chicken eggs instead. Father's serve as well, but use chicken eggs.

# Baby menu # blwbaby # BLW # Breakfast

4/6 Edited to

... Read moreจากประสบการณ์ส่วนตัวในการทำเมนูขนมปังไข่ดาวสไตล์ BLW (Baby Led Weaning) หรือการปล่อยให้เด็ก ๆ หัดกินอาหารด้วยตัวเองโดยไม่บดละเอียด พบว่าการเลือกใช้ขนมปังที่ไม่มีส่วนผสมของน้ำผึ้งเป็นสิ่งสำคัญมาก เนื่องจากน้ำผึ้งอาจเสี่ยงต่อการทำให้เด็กเกิดโบทูลิซึมได้ สำหรับไข่ที่เลือกใช้ ไข่นกกระทาเป็นตัวเลือกที่ดีเพราะขนาดเล็กและเหมาะมือสำหรับเด็กเล็ก อีกทั้งสามารถใช้ไข่ไก่แทนได้ โดยจะช่วยเสริมโปรตีนและสารอาหารที่จำเป็นในช่วงวัยนี้ การใส่เนยจืด 5 กรัมช่วยเพิ่มความชุ่มชื้นและรสชาติที่อ่อนโยน ในขณะที่การโรยมอสซาเรลล่าชีสด้านบนช่วยสร้างกลิ่นหอมและเนื้อสัมผัสที่น่ารับประทานของขนมปังไข่ดาวนี้ เทคนิคที่แนะนำคือการหั่นขนมปังเป็นชิ้นเต๋าเล็ก ๆ เพื่อให้เด็กจับถือและทานเองได้ง่าย ทำให้กระตุ้นพัฒนาการกล้ามเนื้อมือและการกลืนของเด็กได้เป็นอย่างดี นอกจากนี้ การทำเมนูนี้ภายใน 5 นาทีเหมาะกับคุณแม่ที่มีเวลาจำกัดในตอนเช้าและอยากให้ลูกได้รับอาหารที่ปลอดภัยและครบถ้วน สุดท้าย สิ่งสำคัญคือการเฝ้าดูเด็กขณะรับประทานอาหารและหลีกเลี่ยงการใส่วัตถุดิบที่อาจก่อให้เกิดอาการแพ้ เพื่อให้ช่วงเวลามื้อเช้ากลายเป็นช่วงเวลาที่น่ารื่นรมย์ทั้งแม่และลูก

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