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👅ちゃちゃ丸👅

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Simple Shrimp Chili Mayo🦐

Shrimp meat is rich in protein, taurine, vitamin E and other ingredients. Taurine is also contained in energy drinks, so some people may have heard of it. It is a kind of amino acid contained in seafood and crustaceans, and it has the effect of reducing cholesterol and neutral fat in the blood and promoting recovery of liver function and fatigue. And vitamin E can be expected to have the effect of lowering blood pressure, adjusting hormone balance, promoting blood circulation and improving coldness, especially in thick shrimp and dried shrimp.

# easy # recipe My Recipe Memo # good _ gourmet # shrimp Recipe Posting Challenge

2025/11/12 Edited to

このレシピは、エビの新鮮さが味の決め手だと実感しています。アミノ酸のタウリンやビタミンEは疲労回復や血行促進に役立つので、疲れた日の晩ごはんにおすすめです。さらに、OCRで判明した材料の一例として、長ネギの刻みを加えることでアクセントがつき、スイートチリソースとマヨネーズの組み合わせがエビの旨味を引き立てます。実際に試してみて、揚げたエビをソースに混ぜる手順は簡単で、忙しい日にも短時間で作れるのが嬉しいポイントです。私自身もエビチリマヨに挑戦した際に、天ぷら粉を使ってエビをサクッと揚げ、ソースはスイートチリ50ccとマヨネーズを同量ずつ合わせ、刻んだ長ネギを加えました。仕上げにソースとエビを和えるだけで、見た目も華やかでお店の味に近づくので自宅での食事がより楽しくなりました。また、エビ以外の具材を取り入れたい場合は、甘みのある野菜やきのこ類を試してみるのもおすすめです。ソースの味を活かしつつ、食感のバリエーションが増え、飽きずに楽しめます。皆さんもぜひ、このレシピをアレンジして、自分だけの海老チリマヨを作ってみてください。お腹がすいたときに手軽に作れて元気が出るので、日常の食事に欠かせない一品になるはずです。

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