Sunazuri Ponzu sauce💖

AI Assistant NUTRITION AI GENERATING ANSWERS AI Assistant NUTRITION AI Assistant NUTRITION AI Assistant NUTRITION AI Assistant NUTRITION AI Assistant NUTRITION AI Assistant NUTRITION AI Assistant NUTRITION AI Assistant NUTRITION AI Assistant NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION AI NUTRITION GIZZARD (GIZARD Low Calorie and High Protein Sandzuri Sandzuri has about 86kcal-94kcal calories per 100g, and is rich in protein (18g-18.3g). There is almost no fat and no sugar, so you can eat protein healthily. Vitamin Vitamin K: About 28µg per 100g, which is involved in maintaining bone health and blood coagulation. Vitamin B12: About 1.7µg per 100g. It is deeply involved in blood formation and nerve cell function, and it is also important for anemia prevention. It is valuable to be able to get it from meat because it is small in plant foods. Folic acid: An important nutrient especially for women, sandzuri contains more than chicken thighs. Minerals Iron: Contains 4 times more iron than chicken thighs and is recommended for those who need iron supplementation, especially women. It is said that absorption rate increases when taken with vitamin C. Zinc: An essential nutrient for a healthy body. Magnesium: This is also one of the important minerals for maintaining health

# sand My Recipe Memo Recipe Posting Challenge Recipes that go well with alcohol Time for healing.