299 followers

Follow

Follow

Follow

0 saved

9

18

just walking home 🏡 🌸🍋✨🫶🥰

Lower East Side

2025/4/8 Edited to

Walking home is often seen as a mundane task, but it can be an opportunity to connect with your surroundings and reflect on your day. Incorporating mindfulness into your walk can enhance your experience. As you stroll, take note of the small details around you—like the blooming flowers or birds chirping. Consider creating a walking routine where you explore new routes or invite a friend for company. Additionally, consider the benefits of walking for both mental and physical health. Walking regularly can improve cardiovascular fitness, strengthen bones, and boost mental well-being by reducing anxiety and depression. Try to incorporate walks into your daily routine, whether it's a short stroll around the block or a longer hike on a weekend. Appreciate the beauty in each step and the journey home.

18 comments

Anita cordero Gonzales

that's a big apartment, 👋

See more(3)

See more comments

Related posts

A person's legs in black leggings and white sneakers, surrounded by walking essentials: a white water bottle, a smartwatch, white headphones, an electrolyte drink, a smartphone with a playlist, and a snack, illustrating the article's title: "Lose Weight Walking Why Timing Matters: Slim Down Quickly."

Text detailing the benefits and tips for morning walks to boost metabolism, accompanied by a smartwatch displaying an outdoor walk workout and a cartoon lemon.

Text outlining the benefits and tips for evening walks to enhance digestion, alongside a packet of cranberry health mix and a cartoon lemon.

The Best Walking Schedule for Quicker Fat Loss👟⌚️🎧✨

Let’s talk about walking for weight loss. It’s simple, accessible, and something almost anyone can do. But the big question is: when is the best time to walk to shed those pounds? Here’s the thing—there’s no one-size-fits-all answer, and what works best for you might depend on your goals, sched

19.1K likes

Earn 💰by walking & driving🚶‍♀️🚗💨

How cool is it to be rewarded with things we ALL do on a daily basis. These are 2 apps I use to earn $$$ just going about my day. ✨ Cash Walk - Free to use - cash out via gift card to a variety of retailers - minimum 5,000 points to cash out ✨Miles - Free to use - cash out to PayP

330 likes

✨🚶🏾‍♀️🔥 A Walking Pad Routine That ACTUALLY WORKS! 🥵🏃🏾‍♀️✨

✨ Still screaming because… I WON this walking pad from Lemon8 a while back and it has changed the way I move! 🙌🏾 Whether I’m watching a show, answering emails, or blasting music, this little treadmill has helped me get my steps in without stepping outside. To celebrate, I created a walking pad int

428 likes

7-day walking challenge that will change your mood

I didn't believe walking could actually change how I felt until I did this challenge and tracked every step in @psyfy Every step earns water drops to grow my flower garden — and by day 7 I was genuinely hooked. #psyfy #journaling #journal #moodtracker #mood

8 likes

I am walking home from walking my daughter to school.

2863 likes

Walking in my warm garage 😫

Even when I'm not in the mood to lift, I still try to do something. Luckily I have my little treadmill to get a walk in without having to go to the gym. Mine gets up to 6.2,so even when I want to jog I can. I did 30min and will most likely do an evening walk as well. #walking #workout

10 likes

This small wart made walking painful 😣

I thought it was just dry skin near my toenail… but it became painful and hard. It turned out to be a plantar wart — and it stayed for months. I tried home remedies, but nothing lasted. Finally, this combo started working: ✅ Soaking my foot daily in warm water + Epsom salt ✅ Applying Comp

311 likes

Citrus Heights Living + Walking Distance to Neightborhood Park 🌸

A kitchen where mornings feel a little slower. A shower that helps you reset at the end of the day. Space that actually works for your life (not against it). And a backyard that makes you want to stay home a little more often. This is the kind of home that doesn’t try too hard… it just makes

0 likes

I started walking every day…. 🏃🏼‍♀️

#springreset #lemon8challenge #healthyhabits 🚶‍Power of Movement, One Step at a Time! 🌞 Since integrating a simple 30-minute walk on my walking pad at home into my daily routine, I’ve felt a shift, both physically and mentally. Whether it's raining 🌧 or shining ☀️ outside, my wa

26 likes

A home office features a standing desk with a white under-desk walking pad on a carpeted floor. Text overlay encourages investing in a walking pad, with a dashed arrow pointing to the equipment.

A white under-desk walking pad with a digital display is shown beneath a standing desk. Text highlights features like speed, incline capability, and app tracking. An inset image displays a person using a similar walking pad.

A hand holds a black remote control for a walking pad, with the white walking pad visible in the background. Text praises the remote's functionality and the pad's design, offering a positive review.

My honest opinion about a wfh walking pad…

I was very torn on whether or not a walking pad with some thing that I wanted to invest in for my home office because part of me was thinking that a treadmill might be a better idea or wasn’t sure if I would actually use it so here are my honest thoughts It is definitely an investment of a few h

575 likes

Walking like im 94...not 44

If you want to see a spine turn into a Jenga tower, just add a dryer sheet to a tile laundry room floor. My lower back is still suffering from the three herniated discs and a dislocated SI joint, a year later. When my paid medical leave expired and the payments stopped, I was still undergoing mul

1 like

Walking meditation

Have you heard of walking meditation? In Zen Buddhism, there is Zen walking meditation (Kinhin, in Japanese) that connects periods of seated meditation (zazen) with mindful movement. Practitioners often walk slowly, matching their steps to their breath, taking one step per inhale or exhale.

13 likes

A smiling woman with blonde hair runs indoors, bathed in sunlight, with text 'Fitness At Home' and 'Indoor Walking 14 workouts' displayed. This image introduces an indoor walking workout program.

A red box displays the summary of an 'Indoor Steps' workout, showing 'Calories 61', 'Distance -- mi', and 'Time 8 min', indicating the user's progress.

A workout screen for 'Indoor Steps' shows a 1-minute training segment with exercises 'Easy March' and 'March in Place', each lasting 17 seconds, demonstrated by two women.

Week 2 Indoor Walking

I know it says daily walks but it’s been so long that I’ve been in good health that I’m taking it slow. So this is the start of week 2 for me. #lemon8diarychallenge #bodyfitness #bodytransformationchallenge #healthylifestyle2024 #workoutroutine #homeworkout #workoutforbeginners #w

5 likes

A labyrinth made of stones on a grassy field under a cloudy sky. Text states: 'YOU DON'T WALK A LABYRINTH TO GET SOMEWHERE. YOU WALK IT TO REMEMBER SOMETHING.'

Blue background with text: 'SYMBOLIC WALKING ISN'T ABOUT STEPS OR SPEED. IT'S ABOUT MEANING.' This emphasizes the deeper purpose of labyrinth walking.

Blue background with text: 'IN SYMBOLIC WALKING, THE PATH IS THE POINT. NO SHORTCUTS. NO OPTIMIZING. NO DESTINATION TO CONQUER.'

Why walking heals when thinking can’t

Most people try to “figure themselves out” by thinking harder. Sitting still. Trying to force an answer. Waiting for something to click. And when it doesn’t… it starts to feel like something is wrong with you. But your mind isn’t always where the answer lives. Sometimes it’s your bod

4 likes

A grand, ornate brick building with a green roof and many windows stands behind a lush green lawn. Two large, bare trees frame the foreground, with a brick pathway curving through the grass under a partly cloudy sky.

A long brick pathway stretches into the distance, flanked by green grass and bare trees. University buildings are visible in the background, with the sun shining brightly through the tree branches, creating a lens flare.

A wide brick pathway extends through a green lawn, leading towards distant university buildings under a clear blue sky with scattered clouds. Bare and evergreen trees line the path, adding to the campus scenery.

First time walking at UW!

Living in Washington for several years and yet I haven’t even walked around University of Washington. Well I finally was able to this time 🤣. Just to see these buildings and landscapes with my own eyes is something different to me. I was at awe with the detail of the buildings and the size and look

13 likes

Indoor Walking -Let’s Get Our Steps In For The Day

I’m starting this journey because I want to be in better health. Ten years ago I was diagnosed with Bipolar Manic. There have been a lot of medications and after finding one that really work 2 years ago one side affect was weight gain. I went from 140 to 240 and even though I eat right I still gain

18 likes

Belly Fat Burn Walking Routine ✨

Try These Simple & Effective Moves to Burn Belly Fat (3 sets, 1 min each): ✅March + Crunch ✅Arm Reach + Toe Tap ✅Rapid Punch + Kick *Calorie Deficit is key here! DM me for more info on calorie deficit and how it can help you reach your weight loss goals ✨ #abs #bellyfat

24 likes

Covered in grace , walking in purpose 🤍

🔹 Title When the Word Catches You For Real 😭🙌🏾🔥 🔹 Description Let’s talk about it. There is a massive difference between just posting a random scripture to give people daily encouragement, and having the Holy Spirit literally stop you right in your tracks to say, “This word is for YOU.”* It

10 likes

🥵 Walking my way to fitness

I literally walk all day long even at home I’m walking in circles. It’s just something that I do. I don’t know why or how I like to think when I walk it’s like my meditation and also I have a toddler so I’m running around the house Daley as well. The only time I relax is in bed and then even then I

11 likes

UNBOX MY WALKING PAD 🏃🏻‍♀️

#lemon8diarychallenge I finally caved and got a walking pad!!! 🥹 I’ve been wanting one for SOO long. I work from home and I bought a rising desk over a year ago with the intent to get a walking pad shortly after. these can be expensive, so I was trying to hold off but I’ve officially be

68 likes

Still walking home.

I am still walking home from dropping my daughter off at school. It's not that far away, but the walk seems like it's lasting forever.

466 likes

7 Things I Learned Since Walking in my purpose!

Walking in your purpose isn’t always glamorous, but it’s always worth it. These are just a few of the lessons God taught me along the way. If you’re in a season where purpose feels heavy or hidden, know this: You’re still exactly where you’re supposed to be. Want to hear more about my journ

8 likes

Empty Parking lot and walking home ALONE. NOBODY to care that I made it home

I may only live 5 minutes away from church BUT KNOWING that I'm having to make the walk ALONE just like I have been for almost eight or nine years ANYWAY, makes me want to SHUT DOWN ALL OVER AGAIN. The ONE PERSON I THOUGHT that loved me has already fallen out of love with me because I was ST

2 likes

Walking into prison and going home

I really enjoyed the sun my last few months in prison. I have always loved the sun! Every morning I left the unit as soon as the officer unlocked the door, around 5:30 a.m., and I sat on a bench outside the unit and watched the sun come up. One morning while I was sitting on a bench writing my g

7 likes

Covered in grace , walking in purpose 🤍

🌸 7-Day Bible Study Series: Rooted in the Word & Glowing in Grace ✨ This week, I’ve been anchoring my heart with daily truth and intention 💗 From Work-Life Balance to Faithfulness, each day reminds me that God’s presence centers, restores, and equips me for what lies ahead. 📖 Topics we cove

19 likes

Walking in my purpose

If you’re tired of just getting by and you have been thinking about a side hustle comment “INFO” I’ll show you what actually works. #sidehustle #digitalmarketing #makingmoney #startnow #workfromhome

0 likes

5 Things I Recommend When Walking 100KM in a Month

Now that I’ve hit my 100km goal (and had some well-earned rest!), I wanted to share a few tips that helped me along the way—and might help you if you’re setting a walking goal too: 1️⃣ Pace Yourself – I went hard the first couple of days and felt it in my back. Take your time, it’s not a race. B

7 likes

💔 walking out the door every morning hurts…

#momlife #workfromhome #stayathomemom #momgoals #extraincomeopportunity

2 likes

A person's foot in a colorful sneaker is shown on a black walking pad, which is placed on a wooden floor. The walking pad's display shows "0.0".

An illustration of a walking pad highlighting its shock and slip resistance. It details a 5-layer running belt with wear-resistant, noise reduction, high strength support, shock absorbing, and compression layers.

The walking pad's LED display shows time, speed, distance, and calories. The image emphasizes real-time data display and easy remote control for fitness tracking.

$179 walking Pad if you work out at home.

https://amzn.to/3UNrcF7 I’ve had this walking pad for 35 days now. I wanted to test it out. Because comments said theirs broke in a month. I do oil mine once a week. It’s had a weight capacity of 265lbs ( I do weight 270 so give or take a few pounds extra) 0.5 mph to 5mph It’s ready to u

21 likes

A Google Maps screenshot showing a shopping plaza with various businesses like Lidl, Dollar Tree, Panera, CAVA, and CorePower Yoga. A large yellow "Swipe" text covers part of the map, and text at the bottom reads "THE CLOSEST LITTLE SHOPPING PLAZA TO".

Walking-Distance Shopping 🛒

New Apartment Series Part XVI: Closest Shopping Center Hey guys! 🤎 I found this little shopping plaza near my new apartment and it’s going to help me tremendously with saving money for a couple of reasons: 1️⃣ It’s walking distance so I don’t have to take an uber or Lyft just to get there!

7 likes

Walking Moves to Burn 🔥 Max Calories

Burning calories doesn’t always mean intense workouts or hours at the gym. Sometimes it’s as simple as… walking. 🚶‍♀️ One of the easiest ways I stay active is by getting my steps in right from home. Whether it’s walking in place during a show, pacing while on the phone, or doing a quick indoor w

10 likes

A smiling person with glasses and earbuds takes a selfie outdoors, with green foliage in the background. Text overlays read "How I get 20k steps daily As a FTM with a full time job" and "The secret to how I lost 40lbs."

215lbs to 175lbs by walking 🔥

I went from 3k steps to 20k in 2 months by making small changes daily and challenging myself to do more. If I can do it so can you. because I don’t have time to go on a 3 hour walk here are something’s I did to increase my steps. ✨ Tip 1: INVEST in a walking pad!! -for those winter months

39 likes

Walking Pad Revolution: Blast Fat Fast at Home!🔥🤯

#weightlosstransformation #weightlosstips #weightlossmotivation #weightlifting #weightlossprogress #weightlostjourney

18 likes

Walking out the door prepared, focused, and covered

Walking out the door prepared, focused, and covered. A peaceful home and a calm mind changes everything. Protecting my peace one routine at a time. #CleanTok #HomeReset #PeacefulHome #AfterWorkReset #CleaningMotivation

39 likes

we’re all just walking each other home

#quotes #skypics #tree #nature #inspirationalquotes #positivevibes #fypage #travelwithme2024 #lookingaway #Lemon8Diary

11 likes

Lose Weight Walking @ Home✨

Try each move 3 sets, 1 min each move💥❤️ #loseweight #athomefitness #workoutathome #beginnerfriendly #walking

20 likes

Welcome to my walking series

Join me on TikTok & IG : Nursingwithale_ #walkingchallenge #walkingmission #walkingvideo #bodytransformation

1 like

DAY 81: I’m Walking Into Spring Different

Stronger than before. ❄️WINTER LOCK-IN 90 DAYS🔥 #athomeworkout #workout #Fitness #embracevulnerability #Lemon8Diary

30 likes

Walking treadmill

#walkingpad #treadmill #healthylifestyle #exerciseathome #tiktokmademebuyit

4 likes

A person in a grey hoodie and black beanie takes a mirror selfie in a bathroom, with text overlay "Walking in the Body of Christ LOVE / PEACE / HAPPINESS" reflecting the article's theme of faith and well-being.

A student's view of a desk with study materials, including a notebook, water bottles, and a paper outlining an essay structure, representing the college finals week mentioned in the article.

A close-up of an open Bible page showing highlighted verses from Proverbs, including Proverbs 14:29, which is quoted in the article, emphasizing the importance of reading the Bible.

Walking in the Body of Christ - Finals week

My sisters and brothers in Christ that are in school currently or work , and college even being a stay at home parent. Pray through EVERYTHING ‼️‼️. Seek the Lord for to gain peace . The Lord can renew our minds in various ways . For my college students it’s really a breakthrough that God has guide

17 likes

Just walking home like a star ✨ Luffy 💛

#bullydluffy #puppy #mydog #myway #dog

21 likes

A labyrinth made of stones and grass under a cloudy sky, with trees in the background. Overlay text in blue and pink reads: "YOU DON'T WALK A LABYRINTH TO GET SOMEWHERE. YOU WALK IT TO REMEMBER SOMETHING."

A dark blue background with overlay text in blue and pink reading: "SYMBOLIC WALKING ISN'T ABOUT STEPS OR SPEED. IT'S ABOUT MEANING."

A dark blue background with overlay text in blue and pink reading: "IN SYMBOLIC WALKING, THE PATH IS THE POINT. NO SHORTCUTS. NO OPTIMIZING. NO DESTINATION TO CONQUER."

Symbolic walking invites your body

into the conversation before your mind takes over. That’s why labyrinths feel different than hikes or workouts. You don’t aim. You enter. And when you write after walking, the words arrive softer, truer, less forced. If you’ve ever felt like traditional meditation wasn’t built for you,

10 likes

An image listing the benefits of walking in the sun, including Vitamin D, weight loss, improved sleep, mood, immunity, mental well-being, lowered blood pressure, and strengthened muscles and bones. The text is overlaid on a sunny outdoor scene with a road and green trees.

Benefits of Walking in the Sun 🌞

✨ I have made it my goal to take walks more often. Whether it’s at home or during my breaks at work. I really enjoy nice walks to think about my life, reduce stress, strengthen my body, and it definitely helps when feeling down and stressed. 🏷️ Tags: #summerdiary #letschat #lemon8challenge

22 likes

See more