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On a hot day! Perfect balance! Delicious! "Thai style somen 🇹🇭"

On a hot day ♡

Noodle arrangement with good nutritional balance and too delicious ✨

Thai Style Somen 🇹🇭

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[Materials]

200 g minced meat

3 bundles of somen noodles

About 10 shrimp

leek 1 / 3 bunch

☆ Combined seasoning ※ Make it first

Ponzu tablespoon 1

1 teaspoon oyster sauce

★ For minced meat

☆ Combined seasoning tablespoon 1

sugar tablespoon 1

For shrimp

A pinch of salt and pepper

A little garlic (tube or powder)

◆ sauce to put

☆ Combined seasoning tablespoon 2

sugar tablespoon 1

olive oil tablespoon 1

1 teaspoon lemon juice

A little garlic (tube or powder)

◇ If you have it, you can add avocado, nuts, broccoli sprouts etc 🧡

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[How to make]

① ☆ Make the combined seasoning

② Put chopped chives in a bowl

③ Heat the frying pan and fry the minced meat

④ When the color changes, add sugar to minced meat and mix a little

→ Wipe off excess oil → ☆ Add seasoning tablespoon 1 and mix

⑤ Put the minced meat on the edge of the frying pan, add the shrimp, add salt, pepper and garlic and fry

⑥ When the color of the shrimp changes, stir-fry it and transfer it to a bowl while it is hot and mix it with the chives

⑦ ☆ Add the seasoning of the sauce to the seasoning

⑧ Blanch somen and wash well with cold water

Drain the water and put it in the bowl of ⑥ → Mix well and serve on a plate (with toppings if available) Sprinkle the sauce from above and you're done!

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In this account, I am sending "easy self-love recipe" and my current husband's experience and awareness 🌿

Through my experience, I would be happy if people who feel the same way feel that they are not alone ✨

# somen # asian # easy # recipe

# morahara Morahara husband

7/29 Edited to

... Read more私は夏の暑い日にこの『タイ風そうめん』を初めて試したとき、そのさっぱりした味付けと程よいスパイシーさに感動しました。そうめん自体は冷たくて喉ごしが良く、炒めたひき肉とエビ、香り豊かなニラがアクセントになっていて、食欲が落ちやすい日でもペロリと食べられます。 特に合わせ調味料にぽん酢やオイスターソースを使うことで和とアジアンの風味が融合し、家庭で簡単に本格的な味わいを楽しめました。個人的にはオリーブオイルをかけることでコクが増し、レモン汁の爽やかな香りが全体の味のバランスを引き締めていると感じました。 また、エビに塩コショウとガーリックを効かせる炒め方がとてもポイントで、旨味が引き立ちます。時間をかけずに手早く作れるので、忙しい夏のランチや夕食にぴったりです。 さらに、トッピングにアボカドやナッツ、ブロッコリースプラウトなどを取り入れると食感と栄養価がアップし、見た目も華やかになります。私はナッツをたっぷり乗せて食べるのが好きで、香ばしい味わいがプラスされて満足度が非常に高かったです。 このレシピは栄養バランスもよく、暑い日の体調管理にも最適。冷たいそうめんだけでは物足りなさを感じる方も、肉とエビの旨みがきいたこのタイ風そうめんなら満足感が得られると思います。 ぜひ一度試してみて、暑い季節に美味しくて元気が出る食事を楽しんでください。

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