Mediterranean Smashed Cucumber Appetizer
This is such an easy appetizer idea that’s healthy, refreshing and such a crowd pleaser! I suggest using any type of skinny cucumber so just avoid the thick pickling cucumbers. 🥒
Ingredients:
- 3 cucumbers
- half block of feta cheese (I like dairy free Violife)
- half of the juice of one lemon
- 1/2 tsp salt & pinch pepper
- pinch red chili flakes
- 2.5 tbsps extra virgin olive oil
- 1 tbsp red wine vinegar
- Optional: serve with pita chips or crackers
Step 1:
Slice cucumbers into one inch pieces and have skin of cucumber pieces touching cutting board then smash using a large knife.
Step 2:
Add cucumbers to a large plate, then make the dressing.
Step 3:
Add all of the rest of the ingredients except the feta to a small jar and mix together for the dressing.
Step 4:
Drizzle the dressing on the cucumber pieces and the feta cheese on the pieces as well. You can serve these with pita chips or crackers to make them easier to eat.
The Mediterranean Smashed Cucumber Appetizer is not only simple to prepare, but it is also packed with flavor and nutrients. Using fresh ingredients like cucumbers, feta cheese, and a zesty dressing made with olive oil and red wine vinegar elevates this dish into a delightful starter. Cucumbers provide hydrating qualities and are low in calories, making them an excellent choice for health-conscious eaters. To enhance the experience, consider using Persian cucumbers, which are known for their sweetness and crunchy texture. The use of dairy-free feta, like Violife, makes this dish accessible to those with dietary restrictions. Furthermore, the option to serve it with pita chips or crackers adds an enjoyable crunch that complements the creamy texture of the feta and the crispness of the cucumbers. This recipe can also be customized with additional toppings or herbs, such as fresh mint or parsley, which can add an aromatic touch. Enjoy this appetizer at your next gathering, and share it with friends and family for a refreshing taste of the Mediterranean!
