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✨Make oatmeal lactation balls with me ✨

👇🏻Recipe 👇🏻

* 4 cups oats

* 3 cups peanut butter

* 1 cup honey

* 1 cup flax seed

* 1/4 cup chia seed

* 2 TBSP vanilla extract

* 1 cup mini chocolate chips

- Mix & roll into balls and store in freezer 🫶🏻 🥛

#lactationboost #lactationtreats #unfiltered #lasvegas #Lemon8Diary

2025/1/21 Edited to

If you're a nursing mom looking to boost your milk supply, these oatmeal lactation balls are a delicious and nutritious option. Packed with oats, which are known to support lactation, along with healthy fats from peanut butter and flax seeds, this recipe is easy to customize as well. You can add in your favorite mix-ins like nuts or dried fruits for extra flavor and nutrients. To prepare, start by combining rolled oats with peanut butter and honey, followed by chia seeds and flax seeds for additional health benefits. The chocolate chips add a sweet touch while keeping these snack balls appealing. Once mixed, simply roll them into bite-sized balls and store them in the freezer to enjoy whenever you need a quick energy boost. Consider these lactation balls a part of a balanced diet. Staying hydrated, eating nutritious snacks, and maintaining a healthy lifestyle are all key elements for breastfeeding mothers. These oat-based treats can serve as a smart snack choice that helps with lactation while satisfying your sweet cravings.

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