A High-Protein | Low-Carb recipe 🌮

2024/8/28 Edited to

... Read moreHey everyone! If you're anything like me, you're always on the hunt for delicious, easy, and healthy meal ideas that feel a little bit special, almost like they came straight from a cozy farm kitchen. This high-protein taco bowl is exactly that – a simple yet incredibly satisfying dish that brings together fresh ingredients in a super customizable way. First, let's talk about assembling this beauty. The original list gives you fantastic ingredients, but here's how I bring it all together for that perfect wholesome bite: Prep Your Base: Start by cooking your potatoes. You can boil them until tender, then lightly mash them or cut them into small cubes and air-fry or bake them until crispy. A little olive oil and a pinch of salt and pepper go a long way here. The crispy texture adds so much! Think of them as your hearty, comforting foundation. Layer Up: Once your potatoes are ready, spread them at the bottom of your bowl. Next, sprinkle on your grated cheese (cheddar or mozzarella works wonders, or even a mix!). The warmth from the potatoes will help it melt slightly, creating a delicious gooey layer. Add Your Protein & Freshness: Now for the stars! Slice your boiled egg and arrange it on top. Then, add your freshly diced tomato, cucumber, and green onion. The vibrant colors and crisp textures are key to making this bowl feel 'farm-fresh' and inviting. Drizzle with Perfection: The avocado sauce is a game-changer. Simply mash a ripe avocado with a squeeze of fresh lemon juice, a drizzle of good quality olive oil, and a pinch of salt. This creamy, zesty sauce ties everything together beautifully. If you have labneh, a dollop of that on the side adds a fantastic tangy creaminess too! Making it More 'Farm-Inspired' & Practical: To truly capture that 'farm-fresh' essence, focus on the quality of your produce. Choosing ripe, in-season vegetables makes a huge difference in flavor. For an even heartier meal, you could add some grilled chicken or seasoned ground turkey, making it an even more substantial high-protein feast. Don't be afraid to experiment with other vegetables you have on hand – corn, bell peppers, or even some black beans would be wonderful additions. This recipe is incredibly versatile. It’s perfect for meal prepping – just keep the avocado sauce separate until you're ready to eat. It’s also a fantastic way to use up leftover veggies or proteins. It's a testament to how simple ingredients, thoughtfully combined, can create a meal that’s both nourishing and incredibly tasty, truly bringing that satisfying farm-to-table feeling right into your kitchen. Enjoy building your own perfect taco bowl!

20 comments

Jenny Marie's images
Jenny Marie

Have you ever tried with sweet potato?

JustUs68's images
JustUs68

😍😍😍🔥

See more comments

Related posts

Three-Ingredient High-Protein Low-Carb Cake recipe
Three-Ingredient High-Protein Low-Carb Cake Ingredients: 4 large eggs 20g monk fruit sweetener 15g almond flour 30g (about 1 scoop) vanilla or unflavored protein powder Instructions: Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line it with parchment pap
Zahra Nur

Zahra Nur

840 likes

Two plates featuring a high-protein, no-carb meal with roasted chicken, fried eggs, sautéed mushrooms, and steamed broccoli florets, presented on a wooden surface.
Four vibrant red bell peppers, halved and generously stuffed with a savory meat mixture, topped with melted cheese and garnished with fresh herbs, served on a gray plate.
A hearty no-carb meal featuring sliced steak, fried eggs with visible yolks, roasted broccoli, and sautéed mushrooms, arranged on a wooden board and a dark slate plate.
No Carb Meals: High Protein Edition 😋 🍳
Choosing no-carb, high-protein meals can be a powerful strategy for both weight loss and muscle gain. When you limit your carb intake, your body turns to stored fat for energy, helping to burn fat more efficiently. Meanwhile, a diet rich in protein supports muscle repair and growth, keeping your me
Lindsey Marie

Lindsey Marie

1657 likes

High protein high fiber low carb lunch
Garlicky feta broccoli salad 🤤 47 grams of protein per 2 cup serving High volume meaning you can eat alot without alot of calories Great for meal prep! Thankyou so much @Lemon8 Fitness for my BEAST Mini blender. 10/10 recommend it is amazing!! and has elevated my recipe making. Link fir t
Alli 🐊

Alli 🐊

2034 likes

High-protein, low carb dinner!
Day 6 of Get Your SHEET Together and this Sheet Pan Buffalo Chicken Ranch Bake is on repeat. Recipe ⬇️ 1½–2 lbs chicken breast, cubed 1 head cauliflower, florets 2–3 tbsp olive oil ½ cup ranch or Greek yogurt 1 good handful mozz cheese ½–¾ cup buffalo sauce, divided 1 tsp garlic powder
Jenna | Easy Recipes

Jenna | Easy Recipes

1552 likes

Ingredients for low-calorie, high-protein pizza roll-ups, including pizza sauce, turkey pepperoni, string cheese, and tortillas, with text indicating 264 calories and 24g protein.
A tortilla split in half on a paper plate, illustrating the first step in making pizza roll-ups.
A split tortilla on a paper plate with pizza sauce spread on both halves, demonstrating the second step.
Low Cal, High Protein Pizza Roll-Ups🍕
These pizza roll-ups are such a yummy snack/ lunch. Check out my page to see more low cal, high protein pizza ideas!!🍕😋 #pizza #lunchideas #highprotein #yummy #lowcalorierecipe #lowcalorielunch #pepperoni #lowcalorieideas #pizzarecipe #caloriedeficitmeal
nicole💗

nicole💗

1436 likes

what I eat in a day high protein low carb ✨
#highproteinrecipe #lowcarbmeals #pcosweightloss #mealspo #healthyrecipes
Lemon8er

Lemon8er

1192 likes

High protein low carb 15 minute meal 🍽️
Low carb healthy crab rangoons 🦀 So delicious taste just like the real thing so easy! Takes 15 mins total to prep and cook I served mine with sweet chili sauce which is not low carb so if you are keto maybe opt out or try a different sauce #weightlossmotivation #weightlosstransformatio
Alli 🐊

Alli 🐊

5983 likes

High Protein, Low Carb
#caloriedeficit #caloriedeficitgoals #summerbod #macros #realisticlifestyle
Kendall ✨

Kendall ✨

2449 likes

High Protein Low Calorie Alfredo Sauce
I created the recipe myself, I paired it with whole wheat spaghetti (complex carb), chicken (extra protein), and stove roasted broccoli (healthy fat and fiber) for a well balanced meal Directions: 1.) blend Greek yogurt and milk and seasonings 2.) pour mixture in pan on stove top on LOW heat
Ginny Cooper ♥️

Ginny Cooper ♥️

1207 likes

High protein low carb pollo ala crema 😛
Lets eat good and smash our goals together 💥 Follow me for more recipes weekly 🥰 #weightlossmotivation #weightlosstransformation #weightlosstips #protein #highprotein #summerbod #lemon8challenge #Recipe #food #dinnerideas
Alli 🐊

Alli 🐊

2643 likes

Low Cal | High Protein | Cheesy Chicken Enchiladas
High Protein | Low Calorie | Cheesy Chicken Enchiladas 3 carb balance tortillas - 135 cals - 12g protein Canned Chicken - 170g - 200 cals - 38g protein 2 tbs queso - 35 cals - 1g protein 1 pepper jack laughing cow - 25 cals - 2g protein 2 tbs salsa - 30ml - 10 cals Low fat shredd
Jess | Eat What You Crave

Jess | Eat What You Crave

1155 likes

A meal prep container holds cooked chicken pieces, sliced smoked sausage, sautéed peppers and onions, and white rice. The image features a text overlay that reads "High Protein Low Carb Meal Prep."
A cutting board displays thinly sliced yellow, orange, and red bell peppers, along with sliced white onions, prepared for cooking.
A hand holds a clear package of fully cooked smoked turkey sausage over a black cast iron skillet on a stovetop.
High Protein Low Carb Meal Prep | Weight loss
This dinner is a high protein low carb quick meal prep for weight loss Ingredients: • 2 chicken breast •2 packs of smoked turkey sausage • 2 yellow, 2 red, 2 orange peppers • 1 large onion • 2 cups of rice •olive oil • all purpose seasoning • half stick of butter • salt , pepper a
Mila J’Dore

Mila J’Dore

707 likes

Keto carb friendly recipe
Big Mac Wraps Ingredients: For the Special Sauce: 1. 1/2 cup mayonnaise (carb friendly) 2. 2 tablespoons finely sliced ed dill pickles 3. 1 tablespoon yellow mustard 4. 1 teaspoon white vinegar 5. 1 teaspoon paprika 6. 1/4 teaspoon garlic powder 7. 1/4 teaspoon onion powder For the W
beckydintn

beckydintn

47 likes

High Protein Low Carb Taco Salad
Nurse T to You

Nurse T to You

385 likes

High protein low carb taco salad
#bodytransformation #proteinsnacks #foodrecipes 488 calories/ 55 grams of protein Quest protein chips 1 bag- 19 Grams protein Cottage cheese 113 grams- 13 grams protein Grounded beef 87 grams - 23 grams protein
Michelle Lynn

Michelle Lynn

1510 likes

A close-up of a baked casserole in a blue and white dish, featuring melted, bubbly cheese, browned sausage, and green broccoli florets. The dish appears hot and freshly cooked, consistent with a sausage, cauliflower, and broccoli casserole.
Low carb/ keto friendly recipe
Sausage, Cauliflower, Broccoli, Garlic, Onion Casserole *Ingredients:* - 1 pound sausage (such as Italian sausage or Chorizo), sliced - 1 large onion, chopped - 3 cloves garlic, minced - 2 cups broccoli florets - 4 cups cauliflower florets - 2 cups mozzarella cheese, shredded - Salt and p
beckydintn

beckydintn

181 likes

LOW CARB HIGH PROTEIN DINNER 😍
What you need: 1 lb chicken breast, cut into 1 inch cubes 1/4 cup balsamic vinegar 1 tosp brown sugar or honey 1-2 garlic cloves, minced 2 tbsp olive oil 1/4 tsp salt, pepper, oregano 1 tsp Dijon mustard Cover and let marinate for at least 30 minutes 1 quart cherry tomatoes, halved 1/2
Christine

Christine

833 likes

An overhead view of multiple meal prep containers featuring chicken, rice, green beans, and grapes, alongside protein drinks and yogurts, highlighting high-protein, zero-sugar options for easy meals.
A refrigerator shelf filled with prepped meals in black containers, various fruit cups, bags of green grapes, and several caramel-flavored protein shakes, emphasizing convenient, protein-rich food storage.
An overhead view of meal prep containers with chicken, rice, green beans, ground meat, and sweet potatoes, accompanied by protein drinks and yogurts, showcasing diverse high-protein meal options.
High protein low carb
Easy meals
Becoming Mona in the NYC 🥰

Becoming Mona in the NYC 🥰

1078 likes

A recipe card for Chicken & Pepper Jack Protein Nuggets, listing ingredients like canned chicken, egg, cheese, and seasonings. Several golden-brown nuggets are displayed on a wooden board with lime and jalapeño slices.
A recipe card for Creamy Green Chili Protein Dip, detailing ingredients such as Greek yogurt, cottage cheese, and green chilies. A hand dips a nugget into a bowl of the dip, surrounded by more nuggets.
A nutrition label showing 274 calories, 35g protein, 2g carbs, and 12g fat per serving of Chicken & Pepper Jack Protein Nuggets with Creamy Green Chili Protein Dip. Four nuggets and a bowl of dip are shown.
Low Carb, High Protein, Delicious
When you want comfort food but still need to hit your protein 💪 These nuggets are crispy, cheesy, and paired with a protein-packed dip that makes them feel indulgent — without the carbs. Hashtags: #HighProteinEating #LowCarbIdeas #MacroFriendly #ProteinPacked
reneestringfellow

reneestringfellow

132 likes

high protein low carb nachos!!
healthy meals don’t have to be boring!! #lowcaloriemeals #highproteinrecipe #lowcarbs #lowcaloriemeal #highproteinideas
jasmin

jasmin

181 likes

High protein low carb meals
#lowcaloriedeficit #mealsforweightloss #highprotienmeals #caloriedeficitmeal #mealideasforweightloss
✨Lynze✨

✨Lynze✨

406 likes

A clear plastic container holds a 'Sub in a Tub' salad with lettuce, sliced turkey, roast beef, mozzarella pearls, black olives, cucumber, cherry tomatoes, and banana peppers, drizzled with dressing and seasoning. The image has text overlays 'Sub in a Tub (Low-Carb, High-Protein)' and 'Lemon8 @ladonnabarr'.
This image displays the title 'Sub in a Tub (Low-Carb, High-Protein)', followed by serving details (1 serving, 10 min prep, 10 min total), and the initial ingredients list including romaine lettuce, turkey, roast beef, mozzarella pearls, black olives, cucumber, cherry tomatoes, and banana pepper rings.
This image shows the remaining ingredients for the 'Sub in a Tub' recipe, such as olive oil, balsamic vinegar, parmesan cheese, and Italian seasoning. It also lists the first four instructions for preparing the dish, starting with placing lettuce in a bowl.
Sub in a Tub (Low-Carb, High-Protein)
Sub in a Tub (Low-Carb, High-Protein) Servings: 1 Prep Time: 10 minutes Cook Time: None Total Time: 10 minutes Ingredients • 2 cups shredded romaine lettuce • 3 oz sliced turkey breast • 3 oz sliced roast beef • ½ cup mozzarella pearls • ¼
LaDonna Barr

LaDonna Barr

73 likes

Low Carb Bell Pepper Nachos Recipe 🫑✨
Looking for the taste of nachos, but a low carb version?🤔 These are a tasty option that satisfies those cravings, but is loaded with protein and veggies!🔥 I like to make a big pan of these and my fiancé and I will just eat them for dinner😋 @Lemon8 Food #lemon8food #lowcarb #healthy #hea
Katherine Salom

Katherine Salom

1779 likes

Low carb high protein pizza 🍕
You’ll need: 1/2 cup cottage cheese 1/4 cup flour 1 large egg Pizza toppings of your choice Combine egg, cottage cheese, & flour in a small bowl. I seasoned my dough slide 4 just add a little of each. Mix until dough consistency, and then spread on parchment paper or a piece of foil
ashley

ashley

826 likes

2 ingredients high protein low carb bagels recipe
Ingredients 1 cup cottage cheese 1 cup self-rising flour Optional: 1/4 cup baking soda (for boiling water) Optional: Olive oil or egg wash for brushing Optional: Everything but bagel seasoning for sprinkling Instructions Preheat your oven to 375°F (190°C). In a bowl, combine the cottage che
Zahra Nur

Zahra Nur

150 likes

Close-up of a low-carb teriyaki chicken and vegetable one-pan meal in a white baking dish. It features chicken pieces, broccoli florets, sliced mushrooms, and diced orange and yellow bell peppers, all coated in sauce with two pats of butter on top.
Keto/low carb recipe
Low-carb Teriyaki Chicken & Veggies One Pan Meal INGREDIENTS : 3 chicken breast cubed G Hughes Teriyaki Sauce 1 onion diced 2 peppers diced small head Broccoli 6-8 Mushrooms sliced 2 tbs garlic minced 4 tbs butter cut into pieces to top with before cooking 2 tbs minced ginger S&a
beckydintn

beckydintn

162 likes

Front of a white bag for a high-protein, plant-based bagel product, featuring a bagel image. Text highlights 26g protein, no added sugar, and its classic variety. The image is titled "High Protein Breakfast find."
Back of the bagel product packaging, illustrating its nutritional benefits. It compares 5g net carbs to two banana slices, 26g protein to four eggs, and 1g sugar to one celery stalk. Text confirms it's plant-based.
Close-up of the bagel product's nutrition facts panel, showing 160 calories and 26g protein per bagel. The ingredient list is visible, emphasizing minimal ingredients. Text highlights "This is amazing."
✨High Protein Low Carb Find!✨
Found at Sprouts! The macros on these are amazing! Start your day with these and getting extra protein in will be a no brainer! Excited to try them today 😍😋😋 @Lemon8 Food #lemon8food #highprotein #proteinideas #thebetterbagel #breakfast #breakfastideas #snackideas #macros
Nydizzle🌷✨

Nydizzle🌷✨

694 likes

Low carb quiche!! 350cal, 35g protein
Low carb quiche recipe!! 🍳🥓🍅 - low carb La Banderita wrap, 60cal - 2eggs, -140cal - 1/2 cup of low fat cottage cheese- 70cal - pepper, tomato, mushroom, and spinach =35cal total - 1 turkey bacon, 45cal -ketchup I used G Hughes zero sugar, 2tbsp is 10cal #highproteinlowcalories #br
Grace 🏝️⛰️🌷🥙

Grace 🏝️⛰️🌷🥙

70 likes

High protein low carb cereal 🥣
#highproteinrecipe #lowcarbliving #lowcaloriemeals #fitnessjourneymotivation #weightlossandfatloss
Demi Does It

Demi Does It

579 likes

Low Carb High Protein Dessert✨
This is a fave for when I have a sweet teeth, it’s literally like strawberry cheesecake and it’s protein packed and not many carbs🤏🏾 Macros ➡️ 180 cals 22G protein 12.2G carbs 1.8G fat #caloriedeficitdesserts #summerbod #highproteinsnacks #lowcarbdiet #healthyrecipes
SK 💋

SK 💋

58 likes

A meal prep container holds a high-protein, low-carb chicken and shrimp fajitas bowl with white rice, grilled corn, and sautéed bell peppers and onions.
Two chicken breasts are searing in a pan on a stovetop, labeled as "Grilled Chicken Breast" in preparation for the fajitas bowl.
Diced pieces of cooked chicken breast are spread out on a wooden cutting board, ready to be added to the fajitas.
High Protein Low Carb Meal Prep | Weight loss meal
Chicken and Shrimp Fajitas Bowl 🐔🍤 Ingredients •2 Large Chicken Breast •1 bag of Large shrimp •1 Green , 1 Yellow , 1 Red peppers and 2 habanero peppers •1 large onion • A bag of corn •Fajita seasoning • 2 cups of water Recipe: •In a pan, add olive oil and once hot add your chick
Mila J’Dore

Mila J’Dore

106 likes

A close-up of crispy salmon bites drizzled with a creamy sauce and garnished with green herbs. An overlay text reads "7 HIGH PROTEIN MEALS."
A recipe card titled "Crispy Bang Bang Salmon Bites" listing ingredients like salmon, flour, paprika, garlic powder, egg, panko breadcrumbs, mayonnaise, sweet chili sauce, and sriracha, along with cooking directions.
Six colorful stuffed bell peppers in a baking dish, each with different fillings such as Cheesesteak, Greek, Chicken Parm, Falafel, Pizza, and Caprese Chicken, as indicated by text labels.
High protein low carb meals 🍲🫶
#highproteinlowcalories #fitnesslifestyle #dinnerideas #weightlossandfatloss #healthyrecipes
Sweetie mama

Sweetie mama

705 likes

A low-calorie, high-protein Tiffany plate featuring chicken apple sausage, cottage cheese with mustard, apple slices, radishes, baby corn, cauliflower, broccoli, baby carrots, mini cucumber, and a black olive.
A high-protein Tiffany plate with a hard-boiled egg, Italian chicken sausage, cottage cheese with mustard and everything bagel seasoning, heart of palm, baby carrots, marinated artichoke hearts, black olives, and string cheese.
A low-calorie Tiffany plate featuring Lil' Smokies, cottage cheese with mustard and everything bagel seasoning, a hard-boiled egg, heart of palm, cauliflower, baby corn, baby carrots, cucumber, and a pickle.
Tiffany Plate Ideas | Low Calorie | High Protein 🥗
Hey, my name is Tiffany too, and I’m loving these plates! I have always been a snacker and couldn’t figure out why I always felt hungry. After trying these high protein and fresh fruit and veggie plates, it has helped me a ton! It was the protein my body was needing. I am down to only one snack a d
🌸 Tiffany 🌸

🌸 Tiffany 🌸

2758 likes

High protein lowcarb bigmac skillet
I used my kaizen lowcarb pasta here, but use what you like!
Shredhappens

Shredhappens

1642 likes

6 High-Protein, Low-Carb Meals Helping Me Crush My
If you’re on a weight loss journey like me (especially post-op bariatric), finding meals that are both satisfying and goal-friendly can be a challenge—but I’ve finally found my groove! These bowls have been my go-to for staying on track without feeling deprived. They’re all nut-free, seafood-fre
JustKat

JustKat

48 likes

10 mins Low Carb High Protein Meal🥩🥩🥬
This is a super easy meal to make and it only takes 10 mins to cook! I love Trader Joe’s cauliflower rice, it’s affordable and easy to heat up!🥰 Steak is a good source of protein and only requires 8 mins in the air fryer and you get medium rare steak bites!😛 ✎Ingredients: *Trader Joe’s cauli
J o a n n e ♡

J o a n n e ♡

582 likes

Low Carb, High Protein Dinner Idea 💡
Spaghetti Squash Tuscan Chicken Alfredo 🍅 Indulge in a blend of Tuscan and Italian flavors with my light & creamy spaghetti squash chicken Alfredo! 🍝✨ Fresh ingredients, rich taste, low carb, and high protein—your new favorite dinner awaits!🌿🍷 👩🏻‍🍳INGREDIENTS: 1 medium spaghetti squash (
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

7527 likes

High protein low carb meal ideas 🍽️
#healthyrecipes #highproteinmeals #highproteindinner #highproteinlunches #highfibermeals
kelseysproteinkitchen

kelseysproteinkitchen

54 likes

Lower carb keto friendly recipe
Lower Carb cheesecake _Servings_ 8 servings (1/8th of the pie) Ingredients: 1. 1 (8 oz) package cream cheese, room temperature 2. 1 cup heavy cream 3. 1 box white chocolate sugar-free pudding mix 4. 1 store-bought Diamond walnut or pecan pie crust Instructions: 1. Preheat the oven t
beckydintn

beckydintn

13 likes

Low Carb High Protein Pancake Bake
Per Serving - I made 4 servings 1 egg 1/2 cup cottage cheese 1/2 cup almond flour 1 tablespoon sweetener of choice 1 teaspoon vanilla 1/2 teaspoon baking powder 1/4 teaspoon baking soda Preheat oven to 350 Blend egg and cottage cheese mixture. After it is fully blended whisk in the re
Melissa

Melissa

143 likes

High protein Low carb Breakfast Frittata
Currently trying to lose some lbs because relationship weight is real. High protein low carb meals are a key way to boost your metabolism accompanied by an increase in your current physical activity. 📍Location: Greensboro #recipes #highproteinmeals #lowcarbmeals #easyrecipes Greensbo
Life with Jazz

Life with Jazz

160 likes

🥚 Green Beans Wrapped in Fluffy Egg Whites (High-Protein & Low-Carb Recipe)✨
I Wrapped Green Beans in Fluffy Egg Whites…🌱🥚 Ingredients For the Green Bean Wraps * 2 cups fresh green beans * 2 cups liquid egg whites or the egg whites from 6 large eggs * Garlic salt, and black pepper, to taste * 1 tablespoon olive oil * 3–5 garlic cloves, minced (or to taste) F
chiquitasfarms

chiquitasfarms

4 likes

These Egg Bites are Low Carb and High in Protein🥚
Better than Starbucks Egg White Bites Recipe without Cottage Cheese are a great low carb option for an easy, meal-prep friendly breakfast. They are made with egg whites, ricotta cheese, and red bell peppers. Once baked, they are light, fluffy and absolutely delicious! The process of making th
Jes

Jes

180 likes

High-Protein, Low Carb/Fat Chicken Salad
There’s always a batch of this in my fridge and it’s been so helpful with healthy snacking/meala during my weight loss journey! #highproteinsnack #highproteinmeal #chickensalad #cottagecheeserecipes #healthy
Meghan Merrigan

Meghan Merrigan

192 likes

High protein low carb meal ideas 🍽️
High-protein, low-carb meals that keep you full and fit 🍽️✨ Perfect for postpartum goals, busy mom days, or anyone staying on track without sacrificing flavor! Which one would you try first?👇🏽 #HealthyEats #LowCarbLife #MomLifeMeals #PostpartumJourney
Camille Wells

Camille Wells

497 likes

High Protein/Low Carb Cottage Cheese Chips‼️
Cottage Chesse Chips Ingredients: – 1 cup cottage cheese – 1/2 cup grated Parmesan cheese – 1/4 cup almond flour – 1 teaspoon garlic powder – 1 teaspoon onion powder – 1/2 teaspoon salt – 1/2 teaspoon black pepper – 1 teaspoon dried herbs (like oregano or thyme) – Olive oil spray or a
Courtney

Courtney

113 likes

Lower Carb & High Protein Jambalaya
Warm up to a bowl of comfort with my lower carb, high protein, chicken and sausage jambalaya. For my recipe I use chickpea rice which has more protein and fiber to help control that post meal blood sugar spike. This recipe is enough to feed the whole family, and it also tastes great heated up as le
dkdoeslowcarb

dkdoeslowcarb

129 likes

High Protein Turkey Crust Pizza (low-carb)
High-Protein Turkey Crust Pizza (Low-Carb) Ingredients: For the Crust: • 1 lb ground turkey • 2 eggs • 1/2 cup shredded or ground Parmesan cheese • 1 tsp garlic powder • ground black pepper to taste • Salt to taste • 1 tsp Italian seasoning For the Toppings: • 1/2 cup low-s
Raindrops84

Raindrops84

466 likes

HIGH PROTEIN LOW CARB SNACK IDEAS 💡
Repost from the other day but specifics of what I put in my adult lunchables! 😋 #proteinsnackideas #proteinideas #lowcarbdiet #pcos #gestationaldiabetes
Tyler Gwen

Tyler Gwen

1081 likes

healthy breakfast low carb and high protein
#highprotein #lowcaloriemeals #breakfast
healthy lifestyle

healthy lifestyle

135 likes

See more