Plant-based🌿Chef

First, I like to write (I'm moving and my fancy plates are in the storage), so since we're all on the same page now👨🏾‍🍳👍🏾, here is the recreation of my 𝒞𝒶𝒿𝓊𝓃 𝒜𝓁𝒻𝓇ℯ𝒹ℴ 𝒫𝒶𝓈𝓉𝒶 with Delicious bites.

👇🏾𝕊𝕦𝕓𝕤𝕥𝕚𝕥𝕦𝕥𝕚𝕠𝕟👇🏾

White devil's flour 💫 Chickpea flour

Butter (diary) 💫 Homemade alkaline butter

Milk (diary) 💫Coconut Milk (Unsweetened)

Pasta flour mix 💫 Homemade chickpea pasta

Chicken 💫 Jackfruit

🚨RECIPES🚨 in the comments for the Homemade alkaline butter and chickpea flour.

👨🏾‍🍳𝔽𝕆↳↳𝕆𝕎 ⓸ 𝕋𝕚𝕡𝕤, ℚ&𝔸, ℝ𝕖𝕔𝕚𝕡𝕖𝕤, & 𝕀𝕟𝕗𝕠.👨🏾‍🌾

𝓓𝓮́ 𝓛𝓲𝓬𝓲𝓸𝓾𝓼꧂ |ᵀʰᵉ ᴴᵉᵃˡⁱⁿᵍ ᴶᵒᵘʳⁿᵉʸ|

                    🎨🥄Culinaryologist 𝓔𝓻𝓲𝓬 𝓣𝓮𝔃𝓲𝓷𝓸

📍Baytown, Texas Certified Chef

#cajunpasta #pasta #plantbased #food #dinnerideas

2025/6/18 Edited to

... Read morePlant-based diets are growing in popularity for their health benefits and sustainability. This Cajun Alfredo pasta recipe highlights the versatility of ingredients like chickpea flour and jackfruit, which serve as protein-rich substitutes for traditional pasta and chicken. Using homemade alkaline butter and coconut milk enhances flavors while keeping the dish dairy-free. For those interested in a plant-based lifestyle, incorporating foods rich in fiber, vitamins, and minerals is key. Exploring various plant-based recipes not only aids in nutrition but can also introduce a variety of tastes and textures to your meals. Also, be sure to check out community platforms for more recipe exchanges and tips on preparing plant-based dishes. Whether you're looking to make simple substitutions or fully embrace a vegan lifestyle, the world of plant-based cooking offers a plethora of delicious options that satisfy both the palate and ethical considerations. Enjoy the journey towards healthier eating while experimenting with vibrant flavors and unique ingredient combinations!

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Dé Licious's images
Dé LiciousCreator

Alkaline 🧈 Butter Ingredients👨🏾‍🍳👍🏾 3/4 cup Coconut oil 3/4 cup Grape seed oil 1/4 cup Spring water 1 tsp Sea moss gel (optional) 1/2 tsp Sea salt Instructions👨🏾‍🍳👍🏾 Combine coconut oil, grape seed oil, spring water, sea salt, and sea moss gel (if using). Blend using a stick mixer or blender until smooth. The mixture will solidify and can be stored in an airtight container. Refrigerate to solidify.  👨🏾‍🍳𝔽𝕆↳↳𝕆𝕎 ⓸ 𝕋𝕚𝕡𝕤, ℚ&𝔸, ℝ𝕖𝕔𝕚𝕡𝕖𝕤, & 𝕀𝕟𝕗𝕠.👨🏾‍🌾 𝓓𝓮́ 𝓛𝓲𝓬𝓲𝓸𝓾𝓼꧂ |ᵀʰᵉ ᴴᵉᵃˡⁱⁿᵍ ᴶᵒᵘʳⁿᵉʸ|        🎨🥄Culinaryologist 𝓔𝓻𝓲𝓬 𝓣𝓮𝔃𝓲𝓷𝓸 📍Baytown, Texas Certified Chef

Dé Licious's images
Dé LiciousCreator

To make chickpea pasta, also known as "Pasta e Ceci"👨🏾‍🍳👍🏾 Chickpeas (dried or canned) Pasta (preferably a small shape like ditalini) Aromatics like garlic, onion, rosemary, and tomato paste Olive oil and seasoning (salt, pepper, red pepper flakes)  Here's how to prepare the dish:  Prepare the Chickpeas👨🏾‍🍳👍🏾 If using dried chickpeas, soak them overnight in salted water. Cook the dried chickpeas in a pot with water, onion, garlic, and rosemary until very tender (about 2 hours). You can speed this up by using a pressure cooker. If using canned chickpeas, drain and rinse them, reserving some of the liquid. Create the Base Sauce👨🏾‍🍳👍🏾 Heat olive oil in a pot and sauté garlic and rosemary. Add tomato paste and cook until fragrant. Incorporate the chickpeas👨🏾‍🍳👍🏾 For cooked dried chickpeas: Stir in 1 cup of chickpeas and some cooking liquid, mashing them against the pot to break them down. For canned chickpeas: Remove the pot from the heat and use an immersion blender (or transfer to a regular blender) to blend 1 cup of chickpeas with stock or chickpea liquid until smooth. Add the remaining chickpeas and liquid (chickpea cooking liquid, stock, or water) to the pot. Cook the Pasta👨🏾‍🍳👍🏾 Bring the chickpea mixture to a boil. Add the pasta and cook until it's just shy of al dente, stirring frequently. The liquid should reduce to a sauce-like consistency.  Chef Tips for Success👨🏾‍🍳👍🏾  Reserve some pasta cooking water to adjust the sauce consistency if needed. For extra flavor and texture, sauté the chickpeas separately until golden brown and crispy before adding them to the sauce. You can make the sauce ahead of time and refrigerate it for up to 5 days. 👨🏾‍🍳𝔽𝕆↳↳𝕆𝕎 ⓸ 𝕋𝕚𝕡𝕤, ℚ&𝔸, ℝ𝕖𝕔𝕚𝕡𝕖𝕤, & 𝕀𝕟𝕗𝕠.👨🏾‍🌾 𝓓𝓮́ 𝓛𝓲𝓬𝓲𝓸𝓾𝓼꧂ |ᵀʰᵉ ᴴᵉᵃˡⁱⁿᵍ ᴶᵒᵘʳⁿᵉʸ|   🎨🥄Culinaryologist 𝓔𝓻𝓲𝓬 𝓣𝓮𝔃𝓲𝓷𝓸 📍Baytown, Texas Certified Chef

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