648 followers

Follow

Follow

Follow

1/2

2 saved

2

10

Curried Butternut Squash Soup 🍲🧡

Give this Curried Butternut Squash Soup a try at your next family gathering or special occasion - it's sure to impress and leave a lasting memory with all who taste it! 🌟

Ingredients:

- 1 medium butternut squash, peeled and diced

- 1 onion, chopped

- 2 cloves of garlic, minced

- 1 tablespoon curry powder

- 1 teaspoon cumin

- 4 cups vegetable broth

- 1 cup coconut milk

- Salt and pepper, to taste

Instructions:

1. In a large pot, sauté the onion and garlic until fragrant.

2. Add in the curry powder and cumin, stirring until combined.

3. Add in the diced butternut squash and vegetable broth, bringing to a boil.

4. Reduce heat and let simmer until squash is tender.

5. Using an immersion blender, blend the soup until smooth.

6. Stir in the coconut milk and season with salt and pepper.

7. Serve hot and enjoy!

Nutrition Information:

Per serving-

Calories: 200

Fat: 10g

Carbohydrates: 25g

Protein: 5g

#holidayrecipes #lemon8challenge #soupseason #souprecipes #butternutsquashsoup

2024/12/14 Edited to

Curried Butternut Squash Soup is not only delicious but also packed with nutrients. Butternut squash is rich in vitamins A and C, promoting good eye health and a strong immune system. The addition of coconut milk adds creaminess and healthy fats, making it a great comfort food. Additionally, curry powder is known for its anti-inflammatory properties, thanks to its main ingredient, turmeric. This soup can be customized with various toppings like roasted pumpkin seeds or a drizzle of coconut cream for extra flavor and texture. Serve this soup alongside crusty bread for a complete meal, and don't forget to adjust the spice levels to suit your taste! If you're looking for a vegan or gluten-free option, this recipe easily adapts by using vegetable broth and ensuring that all ingredients are plant-based. Hosting a holiday gathering? This soup will surely impress your guests and can be made in advance, allowing you to spend more time with your loved ones.

Related posts

Cozy butternut squash soup

Butternut Squash Soup in 30 minutes 🎃🧡 be sure to bookmark this post! Ingredients you’ll need: Butternut squash Onion Garlic Vegetable broth Almond milk Lime juice Olive oil Thyme Salt and pepper You can also get the recipe by googling “Butternut Squash Soup Jessica in the Kit

3075 likes

Raw butternut squash, tomatoes, onions, garlic, thyme, and basil are arranged on a baking sheet, seasoned with salt and pepper, ready for roasting to make soup.

Roasted butternut squash, tomatoes, onions, garlic, and herbs are spread on a baking sheet, indicating they have been cooked for 45 minutes.

Roasted butternut squash, tomato, onion, and garlic are placed inside a blender, ready for the next step in making the soup.

Spicy Roasted Tomato & Butternut SquashSoup

A great soup for the fall / winter and it’s super easy!! #foodbydari #SOUP #soupseason #roastedtomatosoup #vegan #veganrecipes

1798 likes

A baking sheet holds halved butternut squash, tomatoes, onions, carrots, garlic, rosemary, and sage, ready for roasting. An olive oil bottle and salt/pepper shakers are in the background, illustrating the first step of making sheet pan soup.

A hand holds a blender pitcher filled with smooth, creamy orange butternut squash soup, demonstrating the blending step to achieve the desired consistency after roasting the ingredients.

Two bowls of butternut squash soup are garnished with a swirl of coconut milk, olive oil, and spices. Rosemary sprigs, a garlic head, and a carrot are arranged around the bowls, showcasing the finished soup.

butternut squash has entered the chat .🤭🧡🍂🧸🫶

I love a quick and easy, gluten free, nutrient dense meal that will last me a few days and this soup is everythinggg, you have to give it a try this fall season! ingredients: 1 medium butternut squash, seeded and halved 1/2 yellow onion, chopped 2 tomatoes, halved, 5 carrots, chopped 1 hea

1184 likes

High protein butternut squash pasta

INGREDIENTS 1 small butternut squash - roughly cubed about 3-4 cups of cubed squash 4 cloves garlic ¼ sweet or yellow onion 1 tablespoon oil to taste salt black pepper to taste ½ teaspoon garlic powder ½ teaspoon sage ½ teaspoon paprika ½ teaspoon thyme ½ cup cottage cheese ½ cup rese

2025 likes

Quick and Easy Thai Butternut Squash Soup

This Instant Pot Butternut Squash Soup is filled with warm fall goodness. This vegan & gluten free Thai curried soup is so creamy, flavorful and healthy! #fallfood #fallfoodsoup #souprecipes #thaicurried #veganfood #glutenfree #fallfoodmeal

13 likes

Butternut Squash Soup

A bowl of creamy butternut squash soup to wrap you in comfort on a chilly day. Silky, rich, and perfectly seasoned, it’s the kind of cozy that warms you from the inside out. ——Ingredients—— 1 butternut squash 3 large carrots 1 large onion (peel and cut in quarters) 6-7 cloves of garlic

109 likes

Butternut Squash Soup 🍁🌱🥣

Butternut Squash Soup 🍁🌱🥣 Ingredients: 1 tbsp olive oil 10 cups butternut squash, diced 1 honeycrisp apple, diced 1 yellow onion, diced 4 cloves garlic, roughly chopped 1 tsp fresh sage, finely chopped 1 tbsp fresh rosemary, finely chopped 4 cups vegetable broth 1 tsp salt ½ tsp pepper

123 likes

Butternut Squash and Lentil Soup! 🥣

Butternut Squash and Lentil Soup 🥣 💬 The recipe is in my bio link. Or just search Google for “Plant-Based on a Budget Butternut Squash and Lentil Soup” to find it anytime. This Curried Butternut Squash Soup is the perfect comfort food—warm, creamy, and packed with bold, aromatic flavors! 😋

92 likes

Fall Soups - Butternut Squash and Apple Soup

- 1 medium butternut squash, peeled, seeded, and cubed - 2 tbsp olive oil - 1 medium onion, chopped - 2 garlic cloves, minced - 2 medium apples, peeled, cored, and chopped - 4 cups vegetable broth (or chicken broth) - 1/2 tsp ground cinnamon - 1/4 tsp ground nutmeg - 1/4 tsp ground ginger

50 likes

🧡 Butternut Squash & Sweet Potato Soup

🍂 This cozy soup tastes like a fall hug Savory sausage, tender veggies, and warm spices—this bowl is everything you want when the weather turns chilly. 🥣✨ ✅ You’ll Need: * 1 small butternut squash (3 cups, cubed) * 2 small sweet potatoes (3 cups, cubed) * 1 lb ground Italian sausage * 1 oni

136 likes

Cranberry-Glazed Roasted Butternut Squash

Brussels Sprouts, and Sweet Potato Salad with Cranberries and Goat Cheese Ingredients: 1 medium butternut squash, peeled, cubed 1 pound Brussels sprouts, trimmed and halved 2 tablespoons olive oil Salt and pepper, to taste 1/2 cup fresh cranberries 1/4 cup orange juice 1/4 cu

42 likes

Roasted Butternut Squash Soup 🍂

Fall in love with this Roasted Butternut Squash Soup recipe! It’s creamy all on its own and totally cozy and comforting! Check out the recipe below 👇 Ingredients: 🧡 5 cups Butternut Squash, cut in large chunks 🧡 2 Carrots, peeled and cut into large chunks 🧡 2 cloves Garlic 🧡 1 Onion 🧡 P

109 likes

Vegan Butternut Squash Soup

This soup recipe is super simple to make and also super healthy! It tastes so creamy, but it’s completely vegan & dairy-free! You know I love me some dairy, but I’ve been trying to eat more plant-based meals throughout the week and this soup has been on the menu a bunch this winter. Ingredie

21 likes

Orzo with Roasted Butternut Squash and Spinach🥬

Ingredients: 1 cup orzo pasta 2 cups butternut squash (cubed) 2 tbsp olive oil 3 cups fresh spinach 1/2 cup grated Parmesan cheese 1 tbsp fresh thyme (optional) Salt and pepper to taste Preparation: Preheat oven to 400°F (200°C). Toss cubed butternut squash with olive oil, salt, and pe

8 likes

Butternut Squash Harvest Bowl

This cozy butternut squash harvest bowl is the perfect balance of hearty, healthy, and satisfying. Roasted butternut squash, Brussels sprouts, chicken, goat cheese and chopped pecans are layered over farro, then finished with a creamy maple tahini dressing that’s nutty, and slightly sweet. As w

87 likes

Butternut squash chicken and rice bake🤭🥵😍

it’s day eight of 10 days of Fall dinner ideas! today’s recipe is one of my favorite one pan meals, butternut squash chicken and rice. it’s dairy and gluten free and uses the vegetable of the season: butternut squash!! file this one under not boring ways to eat chicken and rice 📝 ✨get the ful

187 likes

A white bowl filled with golden-brown oven-roasted cinnamon brown sugar butternut squash cubes, labeled as PCOS friendly and an easy winter vegetable side dish or snack. Cartoon butternut squash illustrations are also present.

Two halves of a raw butternut squash on a dark surface, with text explaining its health benefits, including antioxidants, fiber, potassium, and vitamins A and C, supporting immune, heart, eye, and digestive health. Cartoon butternut squash are shown.

A clear glass bowl containing cubed butternut squash, seasoned and ready for roasting. Overlaid text provides cooking instructions: preheat oven to 425F, toss squash with olive oil, brown sugar, cinnamon, vanilla, and salt, then roast for 45 minutes.

Cinnamon Brown Sugar Butternut Squash Recipe

this is one of my favorites:) to make it sweeter, 1/4 cup maple syrup can be added, but I normally opt to leave it out. If you have a big sweet tooth though, I think that added ingredient would do the trick ! Ingredients: • 1 butternut squash (peeled using a potato peeler, halved and then cut

79 likes

Butternut Squash Soup

A creamy and delicious butternut squash soup that warms you from the inside out. Perfect for those cozy nights! 🧡 #FallFlavors #SoupSeason #ComfortInABowl #HealthyComfort #SquashLove #EasyDinners #WarmEats #CozyVibes #VegetarianRecipes #cozyrecipes #lemon8challenge

30 likes

Roasted Butternut Squash Kale, Chickpea Salad

This Butternut Squash kale Salad has everything you want in a fall salad. Tender roasted squash, chick peas, kale, red onion, Craisins, pepitas all dressed in a creamy tahini dressing. It’s simple to make, pretty to look at as it is delicious to eat. —Ingredients— 1 butternut squash (peel, t

287 likes

Stuffed Butternut Squash with Feta, Spinach Bacon

Ingredients 🛒 2 medium butternut squashes, halved and seeds removed 3 tbsp olive oil, divided 1 tsp garlic powder Salt and pepper, to taste 4 cups fresh spinach 1/2 cup crumbled feta cheese 6 slices bacon, cooked and crumbled 1 tsp dried rosemary or thyme (optional) Directions 👩‍🍳 1️⃣

27 likes

Butternut squash and tomato soup

INGREDIENTS 4 garlic cloves - minced 1 small butternut squash - cubed about 2 ½ cups 1 onion - finely chopped ½ cup cashews 1 sprig fresh thyme sub 1 teaspoon dried 1 sprig fresh rosemary sub 1 teaspoon dried 1 18 ounce can of crushed tomatoes 3 cups vegetable broth 1 teaspoon salt or to

165 likes

Creamy Butternut Squash Pasta

Ingredients: - Linguine pasta - 20oz container of pre-cut butternut squash (or one large butternut squash) - 4 garlic cloves - 2 cups vegetable broth - 1/2 cup heavy cream - 1/2 cup shredded sharp cheddar cheese - 1/3 cup grated parmesan cheese - 1 1/4 tsp salt - 1/2 tsp nutmeg - 1/4 tsp

40 likes

A close-up of caramelized roasted vegetables on a baking sheet, featuring butternut squash, carrots, and Brussels sprouts, topped with cranberries, crumbled goat cheese, and walnuts, with a glossy glaze.

Caramelized Butternut Squash, Carrots, Brussels 🍠🥕

Ingredients📝 For the Roasted Vegetables: 2 cups butternut squash, peeled & cubed 1 cup carrots, sliced 2 cups Brussels sprouts, halved 2 cups sweet potato, peeled & cubed 3 tbsp olive oil 1 tsp smoked paprika 1 tsp garlic powder ½ tsp cinnamon Salt & black

6 likes

Cajun butternut squash protein pasta with shrimp

I am on a squash kick right now. The sauce is really good, chickpea pasta can take some getting used to. What are your protein pasta recommendations? Let me know in the comments so I can try them. Thanks! #highproteinpasta #weightlossmeals #butternutsquashrecipes #cajunpasta #healthyreci

230 likes

Roasted Squash & Sweet Potato Soup

INGREDIENTS For the Soup: 1 small butternut squash peeled and chopped 2 small sweet potatoes peeled and chopped 1 large carrot peeled and chopped 1 large tomato chopped 1 sweet onion sweet onion 1 whole head of garlic top sliced off A few sprigs fresh thyme 2-3 tbsp olive oil Salt &am

74 likes

Roasted Butternut Squash Soupwith Pasta! 🍲

Hey Butternut Squash fans, I’ve got the BEST soup for you to make next! 🧡🍁 I have been enjoying my Roasted Butternut Squash Soup with Pasta so much that I know you will too! 🍲 I always feel that roasting vegetables always brings out the natural flavors of the vegetables more so than just boiling

28 likes

Creamy butternut squash and ricotta beans

INGREDIENTS 1 medium butternut squash - cubed (leave skin on) about 4 cups worth of squash 1 tablespoon oil salt/pepper to taste 6 cloves garlic 1 tablespoon butter can sub oil 1 shallot - finely chopped ¼ cup sage - finely chopped 1 teaspoon paprika 1 teaspoon dried thyme 1 ½ cups vege

377 likes

Butternut Squash Soup 🍂🍁

Homemade Creamy Butternut Squash Soup Ingredients • 3 medium butternut squash • 3–4 Tbsp butter • 1 onion, diced • 3–4 garlic cloves, minced • 2 containers chicken stock (about 64 oz total) • 2 chicken bouillon cubes • 1 cup h

21 likes

Butternut Squash Soup!

#food #foodideas #foodoflemon8 #DELICIOUS #yummy #Recipe #fyp #viral #fypシ #SOUP

53 likes

A flat lay shows ingredients for spiced butternut squash and apple soup, including whole and diced squash, apples, and onion. Two bowls of finished soup with cream swirls and a pot of soup are also visible, with the recipe title overlaid.

A close-up view of a bowl of spiced butternut squash and apple soup, garnished with cream swirls. In the background, ingredients like diced butternut squash, apples, and onion are visible.

A close-up of a bowl of creamy spiced butternut squash and apple soup, featuring decorative swirls of cream and a touch of green garnish on its surface.

Yummy Spiced Butternut Squash & Apple Soup RECIPE

🍁🥣This is fall in a bowl! The sweet apples accentuate butternut squash so well. Use veggie stock and coconut cream to make this a plant based recipe. Save this for your next cool night Spiced Butternut Squash and Apple Soup Recipe Description Serves: 6 Prep Time: 15 Minutes Cook Time:

14 likes

A close-up of caramelized butternut squash cubes, mixed with chunks of Brie cheese, hot honey pecans, and fresh thyme. The dish is served on a bed of green arugula in a wooden bowl, with a small bowl of chili flakes in the background.

Caramelized Butternut Squash with Brie & Hot Honey

Caramelized Butternut Squash with Brie & Hot Honey Pecans Ingredients: 1 medium butternut squash, peeled and cubed 2 tbsp olive oil 1 tbsp maple syrup 1 tsp kosher salt 1/2 tsp black pepper 8 oz Brie cheese, sliced or torn into small chunks 2 cups baby arugula 1 tbsp balsamic glaze

7 likes

Squash soup recipe

We just got hit with a wave of cold weather, so I decided to make my favorite squash soup. I made this in a stockpot, but it can easily be made in a slower cooker as well! INGREDIENTS - 3 lb winter squash (butternut, buttercup, kabocha) - 1 stalk celery, roughly chopped - 1 carrot, roughly

102 likes

High Protein Butternut Squash Soup!

High Protein Butternut Squash Soup! 🥣 This butternut squash soup is perfect for cool nights when you want a cozy meal! It is a high protein version of classic butternut squash soup and tastes amazing! I love to serve it with a grilled cheese 🧀 Ingredients: 1 butternut squash 1 small hea

18 likes

Butternut Squash Soup

Cozy up with a bowl of this silky Butternut Squash Soup! 🎃 Full of fall spices and the perfect blend of sweet and savory. Top it off with crunchy pumpkin seeds for an added treat. 🍂 This one is a seasonal favorite you’ll love! #ButternutSquashSoup #FallSoup #HealthyComfortFood #SeasonalFlavor

14 likes

A white bowl filled with Butternut Squash and Black Bean Orzo, featuring roasted butternut squash, sliced sausage, black beans, and spinach, garnished with fresh thyme. The image has a text overlay stating the dish's name.

A close-up overhead view of the Butternut Squash and Black Bean Orzo dish in a black cast iron skillet, showcasing roasted butternut squash, sliced sausage, black beans, spinach, and orzo, garnished with fresh thyme.

An overhead shot of the Butternut Squash and Black Bean Orzo dish in a black cast iron skillet, displaying roasted butternut squash, sliced sausage, black beans, spinach, and orzo, garnished with fresh thyme.

Butternut Squash and Black bean orzo✨👇

Ingredients: -Roasted butternut squash -2 cups butternut squash peeled, seeded, and cubed -1 tablespoon olive oil -Salt and pepper Other ingredients: -1 cup uncooked orzo -1 tablespoon olive oil -12 oz sausage cooked, such as cajun sausage, andouille sausage, or smoked sausage 15 oz blac

42 likes

Cottage Cheese & Butternut Squash Lasagna

Ingredients: * 2 cups butternut squash, cubed * 1 cup cottage cheese * 9 lasagna noodles, cooked * 1 cup ricotta cheese * 2 cups marinara sauce * 1 cup shredded mozzarella cheese * 1/2 cup grated Parmesan cheese * 1 egg * 2 tablespoons olive oil * Salt and pepper to taste * Fresh basil f

16 likes

Vegan Butternut Squash Soup

Autumn days calls for soup! This cozy Butternut Squash Soup is vegan, gluten-free & so delicious. Google ‘The Bottomless Pit Butternut Squash Soup’ for the full recipe! #vegansoup #autumnfood #veganideas #autumncooking

28 likes

A top-down view of a white Staub pot filled with vibrant orange herb-crusted butternut squash soup, garnished with fresh green herbs. A small bowl of soup is in the background, along with a blue and white checkered cloth and fresh sage leaves. The title "Herb-Crusted Butternut Squash Soup" is overlaid.

HERB-CRUSTED BUTTERNUT SQUASH SOUP

INGREDIENTS: 1 medium butternut squash, peeled and cubed 1 onion, chopped 2 cloves garlic, minced 4 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried rosemary 1/2 teaspoon nutmeg Salt and pepper to taste Olive oil for drizzling Fresh herbs for garnish DIRECTIONS: Prehea

1 like

Butternut Squash and Apple Pasta🍝

ingredients 📝 2 cups butternut squash, peeled and diced 1 tablespoon olive oil 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon ground cinnamon 8 ounces pasta (such as penne or fusilli) 1 apple, cored and diced (preferably a tart variety like Granny Smith) 1/4 cup grat

2 likes

A close-up of a vibrant Chickpea Butternut Squash Coconut Curry served in a dark bowl. It features tender chickpeas, orange butternut squash, and a creamy yellow sauce over rice, garnished with fresh cilantro, a white drizzle, and red chili flakes.

Chickpea Butternut Squash Coconut Curry

A warm, comforting curry with tender chickpeas, roasted butternut squash, and a rich coconut sauce. Perfectly spiced and creamy, this dish is a cozy, plant-based meal for any day of the week! Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 1 small butternut squash, peeled and diced

8 likes

See more