19.5K followers

Follow

Follow

Follow

140 saved

169

13

Low Carb Tuna Stuffed Avocado

2 medium ripe avocados

1 can albacore tuna

2 tablespoons of Mayo

1 teaspoon of wasabi

1/4 tsp black pepper

Pinch of salt

Sriracha

Sprinkle of furikake

Drain tuna. Mix the tuna, mayo, wasabi, salt, and pepper until combined. Half the avocados and remove the pit. Scoop a spoonful of the mixed tuna into the avocado halves. Top with sriracha and furikake.

#quickmeals #lowcarb #insulinresistance #pcos #pcoslifestyle

2025/2/18 Edited to

Tuna stuffed avocados are an excellent choice for a nutritious meal packed with protein and healthy fats. This dish not only caters to low carb diets, but is also ideal for those looking to manage insulin resistance or PCOS. The combination of tuna and avocado provides essential nutrients, including omega-3 fatty acids and fiber, promoting heart health and satiety. For an extra kick, consider varying the toppings—try adding diced tomatoes or a squeeze of lime for freshness. Pair this meal with a light salad or serve it as an appetizer at gatherings. Its simplicity makes it a versatile dish that can be customized according to personal taste. Explore the various health benefits of the ingredients, such as the anti-inflammatory properties of tuna and the nutrient density of avocados. Whether you're meal prepping or whipping up a quick lunch, this recipe is bound to impress.

13 comments

😍

See more comments

Related posts

Low Carb Taco Stuffed Peppers

These are ridiculously good! Easy weeknight meal that everybody loves. If you are craving tacos then this will hit the spot! Ingredients: 1 lb ground beef (I used lean 93/7) 1 packet of Siete taco seasoning 2 large red bell peppers 1 small sweet onion 1 cup shredded Mexican cheese blend

3756 likes

Low Carb Stuffed Chicken

Low Carb Stuffed Chicken is a meal the whole family will enjoy. The cheesy spinach filling is packed with flavor from the garlic and parmesan. Try it and tag me! Recipe below 👇 Low Carb Stuffed Chicken 3 chicken breasts (about 1.5 lbs) 1.5 cup chopped baby spinach 2 cloves garlic (minced)

8673 likes

Keto/Low Carb Onion Ring Chips

This recipe went viral AND it’s low carb so I had to try it! If you love Parmesan frico and onion rings then you are going to love this! Low Carb Onion Ring Chips 1 yellow onion (sliced thin) 1 package shredded Parmesan cheese Avocado oil Salt and pepper Garlic powder Paprika Prehe

1919 likes

Low Carb Tuscan Chicken

Creamy Tuscan Chicken is a flavorful Italian-inspired dish featuring tender chicken breasts simmered in a rich, creamy sauce with sun-dried tomatoes, spinach, and Parmesan cheese. This low carb meal is super satisfying! You need: 2 large chicken breasts, about 1.5 lbs (halved into cutlets) 2

2820 likes

MEDITERRANEAN STUFFED SWEET POTATO

This super filling meal clocks in at 450 calories, 41 grams protein, and 33 net carbs. If you are watching carbs closely, you can do it with spaghetti squash, eggplant, or even zucchini or cauliflower. I’ve started to pick up running again, so these slow digesting carbs are perfect fuel. This is

8291 likes

A close-up of a cooked Texas Twinkie cut in half, revealing the green jalapeño, white cream cheese, and brown chopped brisket filling, all encased in crispy bacon. The image highlights its keto and low-carb nature.

Keto/Low Carb Texas Twinkies

If you have ever had the original Texas Twinkie from Hutchins BBQ in Texas then you know just how good and addictive these are! They are huge jalapeños, stuffed with cream cheese and smoked chopped brisket, and wrapped in thick cut bacon. I love having these as a snack or as a game day appetizer. T

2523 likes

Lowcarb pickle sandwich bread

PICKLE BREADWICH - would you?? This is a lowcarb bread option thats ACTUALLY pretty good. I shared a Zucchini version of this last week and so many of you were asking if its possible to make a lowcarb version with pickles. It took a few tweaks, but its pretty good! Instead of cheese in the sandw

75.2K likes

Low Carb Snacks 🥚

466 likes

Low Carb Philly Cheesesteak Stuffed Peppers

• 4 large bell peppers, stems removed and cut in half • 3 tbsp olive oil, divided • salt and pepper • 1 medium onion, sliced • 8 ounces mushrooms, sliced • 14 ounces thinly sliced beef, or shaved beef • 8 slices provolone cheese Recipe: https://chefsavvy.com/cheesesteak-stuffed-peppers/

3230 likes

High protein low cal stuffed breadsticks

These are so great for meal prep! Serving size: 2 370 cals / 36 g protein Ingredients 2 low carb tortillas 2 cheese sticks 16 turkey pepperonis 1 serving of pizza sauce Spray with oil, season to your liking, air fry them at 360 for 7 minutes and enjoy :) I serve mine with 1 serving of

2628 likes

Low carb, cucumber salad lunch! 🥒

Okay, I know you’ve all seen Logan’s viral cucumber recipes…so I knew I had to try my own creation! It’s low-carb, has some protein and is sooo good!! Slice your cucumbers. Add to container with lid. Add lemon juice. Add Costco shallot + herb seasoning. Add spoonful of whipped cream cheese.

1755 likes

A black plate held by a hand, showcasing two pieces of cooked chicken topped with cilantro, alongside a vibrant kale salad mixed with corn, black beans, and diced avocado. The text overlay reads "meals i made recently low carb edition."

A black bowl held by a hand, containing chunks of chicken coated in a creamy sauce, served next to a generous portion of steamed broccoli, peas, and carrots. The text overlay reads "boom boom chicken w/ steamed veggies."

A white background displaying the directions and ingredients for "boom boom chicken w/ steamed veggies." The ingredients include various sauces, chicken thighs, frozen vegetables, and seasonings, shown as product images.

𝐌𝐞𝐚𝐥𝐬 𝐢 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲~ 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐞𝐝𝐢𝐭𝐢𝐨𝐧 🥙

𝐍𝐨 𝐫𝐢𝐜𝐞/ 𝐩𝐚𝐬𝐭𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 🤎 #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner

687 likes

Low carb meal idea

A delicious and healthy option! Here’s a simple recipe for shrimp lettuce wraps: Ingredients: - 1 pound large shrimp, peeled and deveined - 2 tablespoons olive oil - 1 tablespoon lime juice - 1 clove garlic, minced - 1 teaspoon grated ginger - 1/4 teaspoon red pepper flakes (optional) -

7139 likes

A close-up of a low-carb Chipotle Bowl featuring white rice, ground beef, sliced avocado, air-fried chickpeas, and a creamy chipotle sauce, with text overlays "CHIPOTLE BOWL" and "LOW CARBS".

A white background with black text listing the ingredients for the Chipotle Bowl, including cauliflower rice, white rice, cilantro, lettuce, ground beef, avocado, chipotle sauce, and air-fried chickpeas.

A white background with black text outlining the five step-by-step directions for preparing the low-carb Chipotle Bowl, from mixing rice to adding toppings.

LOW CARB CHIPOTLE BOWL🥗👩🏼‍🍳 QUICK & EASY| RECIPE

INGREDIENTS: • 1 cup of cauliflower rice • 1 cup of cooked white rice • 1/2 cup of chopped cilantro • 2 cups of chopped lettuce • 1 pound of ground beef • 1 avocado, sliced • 1/2 cup of chipotle sauce • 1/2 cup of air-fried chickpeas • • DIRECTIONS: 1.In a bowl, mix together th

3083 likes

A close-up of a low-carb dish featuring broccoli and tomatoes, above a list titled '50 LOW CARB SNACKS'. The list details 50 easy-prep snack ideas, including hard-boiled eggs, nuts, and various meat and vegetable options.

Low carb snacks

50 low carb snacks easy prep snack ideas #lowcarb #snack #easyprep

249 likes

Low carb snacks

#lemon8diarychallenge #lowcaloriesnacks #lowcarbsnacks

46 likes

A close-up overhead shot of Southern Smothered Okra with sausage in a light green pan, featuring text overlays like "SWIPE FOR RECIPE" and "Southern Smothered Okra a low-carb recipe."

A close-up overhead shot of Southern Smothered Okra with sausage in a pan, overlaid with the full list of ingredients and cooking instructions for the low-carb recipe.

A close-up, slightly angled shot of the Southern Smothered Okra and sausage dish in a light green pan, with the word "DELICIOUSNESS" prominently displayed.

Southern Smothered Okra, low-carb recipe

Smothered Okra and Sausage I know some who don't like okra, but I love it. Growing up in southwest Louisiana, it was a staple in our home. This dish is usually served with rice. However, I no longer eat rice. I'll substitute it with quinoa, but most times, I have it without. Ingredi

570 likes

Three tacos are arranged on a plate, filled with shredded chicken. They are generously topped with diced tomatoes, avocado chunks, shredded lettuce, and a dollop of white sour cream or crema, served in soft tortillas.

Low Carb Crockpot Ranch Chicken Tacos

Ingredients: - 1 pound boneless, skinless chicken breasts - 1 packet ranch seasoning mix - 1 cup chicken broth - 1 cup salsa - 1/2 cup sour cream - Low carb Tortillas - Optional toppings: shredded cheese, lettuce, tomatoes, avocado Instructions: 1. Place the chicken breasts in the crockpot

601 likes

A list of Keto Tips, detailing foods to avoid like wheat, sugar, grains, pasta, potatoes, rice, beans, starches, and milk. It recommends unsweetened almond milk and HWC. Allowed foods include meat, cheese, eggs, vegetables, nuts, and healthy fats. Specific vegetables like sweet potatoes, corn, peas, and potatoes are also listed as items to avoid.

A list of keto-friendly vegetables including zucchini, avocado, eggplant, Brussels sprouts, tomato, spaghetti squash, cucumber, peppers, broccoli, asparagus, cauliflower, celery, cabbage, pickles, olives, green beans, and onions. It also specifies fruits to avoid (bananas, oranges, grapes) and allowed berries (strawberries, blueberries, raspberries, blackberries, lemon/limes).

A hydration tip to drink half your body weight in ounces of water. It lists zero-carb meats like beef, pork, chicken/turkey, fish, shrimp/lobster, and pepperoni. It also details various low-carb cheeses, including mozzarella, cheddar, Colby jack, pepper jack, Monterey jack, Parmesan, Asiago, ricotta, cottage cheese, and cream cheese.

KETO/LOW CARB FOOD LIST

Keto Tips #lowcarbdiet #keto #weightlosstips Keto Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No pasta No potatoes No rice No beans No starches No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.) HWC (Heav

1724 likes

High protein low carb meals

#lowcaloriedeficit #mealsforweightloss #highprotienmeals #caloriedeficitmeal #mealideasforweightloss

409 likes

LOW CARB BROCCOLI SALAD W/BACON

Ingredients: * 4 cups fresh broccoli florets (about 2 small heads) * 6 slices bacon, cooked and crumbled * 1/2 cup shredded sharp cheddar cheese * 1/4 cup chopped red onion * 1/4 cup sunflower seeds or chopped almonds (optional, for crunch) For the Dressing: * 1/2 cup mayonnaise

266 likes

Cottage Cheese Ranch Stuffed Mini Peppers LowCarb

#springrecipe #lemon8challenge #stuffedpepperrecipe #lowcarbonfood #momrecipe @Lemon8 Food New York Cottage Cheese Ranch Stuffed Mini Peppers 🫑🥛 – Low-Carb & Easy Ingredients (makes about 24 stuffed peppers): 12 mini bell peppers, halved and seeded 1 cup cottage cheese

113 likes

3 ingredients low carb Tostada

I love making this when I want something quick, filling, and protein-packed without feeling heavy. Perfect for an easy low carb lunch or dinner 🌮 Ingredients: • Low carb tostada or tortilla • Shredded beef • Avocado How to make it: Heat up your shredded beef. Toast the low carb tostada

66 likes

Low Carb Super Greens (Panda Express copycat)

You can make super greens at home and it only takes a few ingredients! I love to make a big batch of these veggies to eat throughout the week. Getting enough fiber with your meals is so important if you are controlling your blood sugar. Super Greens Copycat 4 cups chopped cabbage 3 cups pa

431 likes

Low Carb California Sushi

My version of a low carb California sushi roll: Not everyone's cup of tea, but hey it's satisfying to eat. *Imitation crab *rice vinegar *lite mayo *avocado *Mini cucumbers *green onions * everything bagel season

505 likes

Stuffed cucumber - 120calories 22P/6C/1F

Spice up your snack game with these Buffalo Tuna Cucumber Boats! 🔥 This snack was 10/10! Crunchy cucumber halves filled with creamy, spicy buffalo tuna—perfect for a low-carb, high-protein treat. Ready in under 5 minutes, they're the ideal guilt-free indulgence for any time of day.

727 likes

A close-up of crispy salmon bites drizzled with a creamy sauce and garnished with green herbs. An overlay text reads "7 HIGH PROTEIN MEALS."

A recipe card titled "Crispy Bang Bang Salmon Bites" listing ingredients like salmon, flour, paprika, garlic powder, egg, panko breadcrumbs, mayonnaise, sweet chili sauce, and sriracha, along with cooking directions.

Six colorful stuffed bell peppers in a baking dish, each with different fillings such as Cheesesteak, Greek, Chicken Parm, Falafel, Pizza, and Caprese Chicken, as indicated by text labels.

High protein low carb meals 🍲🫶

#highproteinlowcalories #fitnesslifestyle #dinnerideas #weightlossandfatloss #healthyrecipes

714 likes

Low Carb Phillycheese Steak

Guilt free without the carbs with these stuffed belpeppers ! Soooo good #dinnerideas #lowcarbs #healthymealideas

1381 likes

Four avocado halves filled with spicy tuna salad, topped with diced tomatoes, red onions, and parsley, presented on a white plate. The image has a decorative border and text overlay reads "Spicy Tuna Avocado Boats" and "SWIPE".

The left side shows four avocado halves filled with spicy tuna salad. The right side lists ingredients for the recipe, including avocados, tuna, mayonnaise, lime, tomato, red onion, jalapeño, salt, pepper, and parsley, serving two people.

The left side shows four avocado halves filled with spicy tuna salad. The right side provides the first three steps of the recipe instructions, detailing how to prepare avocados, dice vegetables, and mix the tuna salad ingredients.

Spicy tuna + avocado = UNREAL 🥑🔥

💥 No cook. All flavor. Ready in 10 min. Keto-friendly, high-protein, low-carb perfection. ✨ Soon, you’ll be able to save, cook, and organize recipes like this right inside the Vanihla app — no more hunting through old posts. 💾 Follow us for healthy dishes that feel like a cheat day #keto

418 likes

LOW CARB HIGH PROTEIN DINNER 😍

What you need: 1 lb chicken breast, cut into 1 inch cubes 1/4 cup balsamic vinegar 1 tosp brown sugar or honey 1-2 garlic cloves, minced 2 tbsp olive oil 1/4 tsp salt, pepper, oregano 1 tsp Dijon mustard Cover and let marinate for at least 30 minutes 1 quart cherry tomatoes, halved 1/2

835 likes

Low Carb Fried Cabbage and Sausage

Low carb fried cabbage and sausage is so easy to make and it’s also great for meal prep. This is one of the first dishes I made when I started low carb and I make this over and over again because of how simple and filling it is. Also, I think cabbage is underrated.. if you cook it right it’s absolu

1944 likes

Low Carb Philly Cheesesteak Stuffed Peppers 🫑

These Cheesesteak Stuffed Peppers are a savory twist on the classic Philly cheesesteak. Filled with onions, mushrooms, and thinly sliced beef, then topped with melted provolone cheese, they’re a delicious, low-carb alternative to the traditional sandwich! Ingredients 👏 4 large bell peppers, ste

1206 likes

Low Carb Stuffed Cabbage Rolls🥬🧄🧅🥕

Cabbage rolls are so easy to make, ingredients can be found at any grocery store, and to be honest, you can stuff them with anything you like! It can be fully vegetarian or you can add meat! You can make this dish totally to your liking!😋😋 ✎Ingredients: *1 lb ground pork *whole head of purple

289 likes

Low Carb Protein Box

17 likes

Low Carb Creamy Chipotle Shrimp

My low carb creamy Chipotle shrimp is the perfect meal if you are craving something bold and spicy! The juicy shrimp cooks super fast and it’s a high protein dish that you can serve alongside your favorite vegetables. Make this for a tasty weeknight dinner or whenever you want a dish that will impr

486 likes

A low-carb, high-protein turkey bacon wrap, cut in half, is served on a white plate with mesquite barbecue kettle chips and small green peppers. The wrap reveals layers of turkey, bacon, cheese, and lettuce.

A protein wrap is shown open on a plate with layers of lettuce, turkey, mild cheddar cheese, bacon, and mayonnaise. A bag of mesquite barbecue kettle chips and a jar of whole pepperoncini are beside it.

Various ingredients for the turkey bacon wrap are laid out on a counter, including protein wraps, smoked turkey, bacon, mild cheddar cheese, lettuce, green bell peppers, onion, tomato, and Miracle Whip.

✨Low Carb High Protein Turkey Bacon wrap✨

Let’s eat and keep it healthy!!! Here’s a light dinner that will have you full but not stuffed!!! Packed w/42g of protein Only 375 calories -protein wrap -Turkey 🦃 -mild cheddar cheese 🧀 -honey bacon 🥓 -bell pepper 🫑 -onion 🧅 -lettuce 🥬 -tomato 🍅 -mayonnaise -little peppers 🌶

312 likes

Low Carb Tuna Cucumber boats

Macros for the entire thing: 493 Calories | 76g P | 4g C | 20g F The ingredients: 1 large can tuna 🐟, drained (255g or 9oz total) 2 boiled eggs 🥚 1 jalapeño, finely diced (optional) 🌶️ 1/4 cup finely diced dill pickles 🥒 1/2 small red onion, finely diced 🧅 1 tbsp Dijon mustard 2 tbsp

59 likes

high protein low carb meals to lose fat

these are some awesome meals I like to rotate through when I’m trying to eat lower carbs! Lower carbs doesn’t mean no carbs — it means higher fat, higher protein! The aim is not to starve yourself or eat bird food! It’s to find substitutes and keep your meals high volume and filling! try so

355 likes

Tuna Salad Stuffed Bell Peppers

Sharing this recipe in honor of our upcoming trip back to PR! Can’t wait to enjoy these on the beach soon! Cheers These bell peppers are stuffed with an easy tuna salad and can be eaten like a sandwich! They are low carb and high protein, and this recipe is perfect for a healthy lunch or picnic

1113 likes

Lowcarb sandwich. Would you try it?!

ZUCCHINI BREADWICH This is a lowcarb bread option thats ACTUALLY good. If you want a low-carb sandwich that hits the spot—this one’s for you. The cheese is actually baked into the zucchini, making a great flatbread like vessel that you can use to make your favorite lowcarb, keto-friendly sandwich

744 likes

See more